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The simple health choice that most Americans are ignoring

A staggering 87 percent of Americans are avoiding one food that’s known to control appetite, stabilize blood sugars, prevent obesity, keep bowels regular, reduce blood pressure, lower the risk of heart disease, inhibit cataract formation and protect against some forms of cancer. Could it be acai berries? Green coffee bean extract? Kefir?

June 07, 2016 | Allana Kerr KSL.com | Hot Topics


King Tut's dagger blade made from meteorite, study says

Mummies in space? Not quite, but new research suggests they are somewhat linked.

June 06, 2016 | Carlos Baquerizo KSL.com | Hot Topics


10 easy ways to feel happy

“Most people are about as happy as they have made up their minds to be.”- attributed to Abraham Lincoln

June 05, 2016 | Rebecca Watson FamilyShare | Hot Topics


6 annoying habits that women hate about men

There are some things that men do that really annoy women. It may be something they have no control over, like the fact that they are a man, or it may be something that they do. Whatever the reason, here are 5 annoying habits that women hate about men:

May 31, 2016 | Megan Shauri FamilyShare | Hot Topics


Book review: Weston's 'The Mirror Test' captures diplomatic side of war in Iraq and Afghanistan

"THE MIRROR TEST: America at War in Iraq and Afghanistan," by J. Kael Weston, Knopf, $28.95, 608 pages (nf)

May 24, 2016 | Steve Decker Deseret News | Hot Topics


20 stages when you're twenty-something

The 20s are full of emotions and experiences- some pleasant, others not so much. Here are 20 stages you go through when you're 20-something:

May 23, 2016 | Alyssa White FamilyShare | Hot Topics


Moderation: Making you sicker and fatter, or keeping you sane?

“Everything in moderation.” While this dieter’s mantra defines success for some, it spells disaster for many and gives rise to several questions: What does moderation really mean? Why does it work for some people and not others? How can I eat the foods I love but also feel great and maintain a healthy weight? The good news is that moderation works. The bad news is that most people are doing it wrong.

May 22, 2016 | Shannon Adair KSL.com | Hot Topics


9 unbelievably easy beauty hacks guaranteed to drop jaws

1. Plump your lips

May 19, 2016 | David Snell FamilyShare | Hot Topics


A beginner's guide to buying art

An art appraiser on "Antiques Roadshow" made a big mistake recently when he said a high school art project from the 1970s was worth $30,000 to $50,000.

May 17, 2016 | Kelsey Dallas Deseret News | Hot Topics


What to consider for kitchen remodels

A kitchen remodel is one of the most popular remodeling projects homeowners undertake that we've seen in our business and also that the National Association of Home Builders survey has reported.

May 14, 2016 | Annie Schwemmer and Ann Robinson Deseret News | Hot Topics


Delicious biscuits that have 3 ingredients

There are certain recipes I only make on special occasions, and there are some recipes I make almost every week. But there is one that my husband asks for every day: my recipe for Easy Sour Cream Biscuits.

May 11, 2016 | Brenda Stanley Deseret News | Hot Topics


The secret to weight loss, from those who have kept it off

A simple google search on “weight loss” yields over 200 million results. The word “fast” seems to be a common headliner among top hits. While the secret to fast weight loss is touted by many, what about the secret to keeping it off?

May 09, 2016 | Allana Kerr KSL.com | Hot Topics


9 classic TV shows everyone should binge

TVLAND — When I was young, certain cable channels played reruns of old TV in the evenings. Like, stuff my mom watched as a young girl. I’d sit with my best friend, both of us stretched out on the couch eating circus peanuts, and watch television that felt like it was from a different planet.

May 09, 2016 | Amanda Taylor KSL.com | Hot Topics


It's not your kid, it's you

As my 3-year-old was throwing an epic temper tantrum, I noticed a thought go through my head: “What is wrong with her?”

May 05, 2016 | Anastasia Pollock, MA, LCMHC KSL.com | Hot Topics


Book review: 'The Nest' turns dreams and nightmares into reality

"THE NEST," by Kenneth Oppel, illustrated by Jon Klassen, Simon & Schuster Books for Young Readers, $16.99, 256 pages (f) (ages 10 and up)

May 02, 2016 | Tara Creel Deseret News | Hot Topics


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Articles by Section - Hot Topics


‘Project (Un)Popular’ explores middle school popularity, friendship

In spite of her fear of animals and water, Kristen Tracy grew up wanting to be a marine biologist — a career that is a far ...

June 28, 2016 | Tori Ackerman Deseret News | Hot Topics


Tips for choosing an exterior paint color for your house

Choosing an exterior paint color is an intimidating exercise. Looking at those minuscule swatches and picturing what any one color will look like spread over ...

June 26, 2016 | Annie Schwemmer and Ann Robinson Deseret News | Hot Topics


Life is hard, suffering is optional

Question:

June 22, 2016 | Kim Giles KSL.com | Hot Topics


5 TV opening credits you just can't skip

TVLAND — Some TV intros are things you dread and can't wait to skip (Full House, anyone?). They’re silly and long and annoying. But ...

June 22, 2016 | Amanda Taylor KSL.com | Hot Topics


Have You Seen This? Magnetic field makes pop can go ‘Boom!’

PHYSICSVILLE — As any loyal viewer of the TV show “Breaking Bad” knows, magnets are awesome.

June 21, 2016 | Angie Treasure KSL.com | Hot Topics


When traveling abroad, I prepare to look stupid

Every time I travel abroad, I prepare myself for the inevitable:

June 21, 2016 | Tiffany Gee Lewis Deseret News | Hot Topics


The perfect, one-day diet

As a registered dietitian, one of the most common requests I receive from my clients is for help composing a specific meal plan that will ...

June 19, 2016 | Shannon Adair KSL.com | Hot Topics


6 reasons why you need to take time for yourself

Older generations like to poke fun at millennials for how they stare at screens rather than have conversations face to face. But, ironically, much of ...

June 14, 2016 | Benjamin Greene FamilyShare | Hot Topics


Book review: Sailor turns to high society in clean Regency-era romance 'My Fair Gentleman'

MY FAIR GENTLEMAN: A Proper Romance,” by Nancy Campbell Allen, Shadow Mountain, $15.99, 248 pages (f)

June 13, 2016 | Christine Rappleye Deseret News | Hot Topics


Flat-earth advocate knocks rocket landing as 'propaganda'

A few thousand years ago, before the dawn of the industrial age and Twitter, a Greek philosopher was the first to postulate that the earth ...

June 13, 2016 | Robynn Garfield KSL.com | Hot Topics


5 ways smoking is costing you more money than the cigarettes themselves

For years, we have known the adverse impact that smoking can have on the body. Studies have shown the harmful effects years of smoking has ...

June 09, 2016 | Paul Moyer Deseret News | Hot Topics


8 phrases you should tell yourself every morning

Research shows that positive self-talk can increase your lifespan, help your physical and emotional health, strengthen your well–being and provide better coping skills during ...

June 08, 2016 | Candace Johnson FamilyShare | Hot Topics


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