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Anytime Fitness celebrates first anniversary

Anytime Fitness celebrated its first anniversary Saturday.

June 30, 2016 | Special to the Courier | News4U


Get the facts on migraine headaches

Too many people suffer migraine headaches and are not getting proper treatment, according to a local neurologist.

March 08, 2015 | Special to the Courier | News4U


Women do benefit from weightlifting

Many women steer clear of the free-weight areas inside their gyms, opting instead for treadmills and other cardio machines. Some women may not know how to use weights correctly, while others simply don't want to add any bulk to their frames.

February 25, 2015 | Special to the Courier | News4U


Sleep deprivation hurts careers more than helps

Burning the midnight oil implies working overtime, long into the night, to get something done and ultimately to get ahead. But the belief that sacrificing a few hours of sleep for a few more hours of work will lead to higher achievement has been debunked by science.

December 17, 2014 | By Deborah Sutton Deseret News | News4U


Stewart/Hunter celebrate holidays

Fort Stewart/Hunter Army Airfield will celebrate the 2014 Christmas season with tree-lighting ceremonies, brunch with Santa Claus and the transformation of Holbrook Pond Recreation Area into a dazzling light display and site of a three-night family fun event.

December 01, 2014 | Special to the Courier | News4U


Distiller to lead bourbon dinner

"Bourbon," master distiller Phil Prichard said, "by its very nature, is a traditional American spirit. And, of course, I always like to talk about bourbon."

October 22, 2014 | Special to the Courier | News4U


Watch for zombies at Holbrook Pond run

Zombies will be lurking as human runners make their way through the wooded area at Holbrook Pond Recreation Area on Oct. 18.

October 03, 2014 | By Bob Mathews FMWR | News4U


Club Stewart is answer to stress-free party planning

It's summer time, and the livin' is easy," as the song goes. But those fall and winter holidays - and the parties that go with them - will be here in a flash.

October 01, 2014 | Special to the Courier | News4U


Watch for zombies at Holbrook Pond run

Zombies will be lurking as human runners make their way through the wooded area at Holbrook Pond Recreation Area on Oct. 18.

September 24, 2014 | By Bob Mathews FMWR | News4U


Club Stewart is answer to stress-free party planning

"It's summer time, and the livin' is easy," as the song goes. But those fall and winter holidays - and the parties that go with them - will be here in a flash.

August 25, 2014 | Special to the Courier | News4U


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