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A gynecologist answers the 5 sexual questions we ALL have (that you always wanted to ask but never d

Body-shame is common in our society. We grow up with the idea that we have private or intimate areas, so when questions arise about those body parts, we’re too modest or embarrassed to ask them.

August 14, 2017 | Fernanda Gonzalez Casafús FamilyShare | Living well


Five things a good night’s sleep can do for you

We all feel better when we’re sleeping well, but did you know that good sleep habits can impact everything from your marriage to your weight loss goals? Here are just a few ways high quality sleep supports other aspects of your life.

August 14, 2017 | Karen Banes FamilyShare | Living well


9 magical uses you never knew you could use avocados for

Ah, the magic of avocados. We know this yummy green fruit makes a delicious bowl of guacamole and adds a bit of pizazz to your morning toast. But avocados can actually be used for a lot more.

August 14, 2017 | Emily Brady FamilyShare | Living well


Mother is diagnosed with vulvar cancer after she experiences severe itching; the symptoms of this ca

Clare Baumhauer, age 44, was diagnosed with cancer. Her story is going viral and she’s pleading with women everywhere to familiarize themselves with the symptoms.

August 14, 2017 | Mariel Reimann FamilyShare | Living well


Doctor discovers realistic exercise to help moms lose their post-baby belly

When a doctor and a fitness coach claimed to discover an exercise that shrinks the motherhood pooch in three weeks with 100 percent success, NPR writer Michaeleen Doucleff thought she might as well try it.

August 13, 2017 | Amberlee Lovell FamilyShare | Living well


This new birth control APP might just be more effective than the pill

The world of birth control may never be the same.

August 13, 2017 | McKenna Park FamilyShare | Living well


5 reasons to ditch your scale

Weight is such a loaded topic. It can bring up lots of emotions, lots of frustration and lots of confusion.

August 10, 2017 | Rebecca Clyde KSL.com | Living well


Brain damage and football: what parents should know

The quarterback of the Pittsburgh Steelers is questioning whether he should continue to play football and a Baltimore Ravens lineman has already quit after the publication of a new study that showed brain damage in 110 out of 111 deceased NFL players.

August 09, 2017 | Jennifer Graham Deseret News special workflow | Living well


5 signs your shampoo is destroying your hair (without you noticing)

After a tiring day, nothing is more satisfying than a long, warm shower. You reach for your favorite shampoo and wash away the dirt and grime, leaving you with a refreshed feeling and gorgeous hair.

August 09, 2017 | Kristine Ramos FamilyShare | Living well


15 things to wear that make you INSTANTLY look slimmer

Diet and exercise is great and all, but it takes a while to lose weight, and when it comes to looking thinner, most of us want that RIGHT NOW. Fortunately, how you dress can really affect how thin you look. Try these tips to trim your body down without having to do any cardio.

August 07, 2017 | Amberlee Lovell FamilyShare | Living well


Man starts asking creepy questions but won’t look at woman’s face; now she’s pleading with everyone

When you think of sex trafficking, chances are you don’t think about it happening in your own state or your city. You might think human trafficking is only something you see in movies or something that doesn’t happen often, but it’s happening here and now.

August 07, 2017 | Lindsey Miller FamilyShare | Living well


Science reveals 4 surprising ways holding a grudge is hurting your health

It's common knowledge that holding a grudge is not a good thing to do. But letting them go is easier said than done. It's extremely difficult to let go of anger and resentment toward those who repeatedly offend you with no sign of remorse. It can be even more difficult to let go of those feelings when they're directed at yourself.

August 07, 2017 | David Snell FamilyShare | Living well


This is when you should actually throw away your sponge (plus 3 ways to keep it super clean)

Go take a look at your sink. How are your sponges looking? If they're anything like mine, they're a bit crusty. We use sponges every day to clean dishes by hand, but just how clean are our sponges to begin with? How long should we use them before they're too dirty? How do we clean them?

August 07, 2017 | David Snell FamilyShare | Living well


Some essential oils are POISON if swallowed; Never put these commonly consumed oils in your body

Essential oils have become overwhelmingly popular. Everyone knows someone who either sells them or uses them, and most have probably at least tried an oil or two at some point. They can be used strictly for fragrance, used topically or occasionally taken internally.

August 05, 2017 | Wendy Jessen FamilyShare | Living well


Remember these 10 things if you love someone with anxiety

I’ve always had anxiety, but it started to get especially bad during high school. I was constantly worried about hurting people’s feelings, I felt the need to say ‘yes’ to every single favor that was asked of me and I would get sick every time someone texted me, “can I ask you a question?”

August 05, 2017 | Lindsey Miller FamilyShare | Living well


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Articles by Section - Living well


Jennifer Aniston uses THIS beauty secret to start her day

If you’re looking for the epitome of health and beauty in Hollywood, it’s safe to say you can find it in Jennifer Aniston ...

September 22, 2017 | Rachel Redford FamilyShare | Living well


If you were stung by something and you don’t know what it was, we can tell you how to identify the m

Bug bites often cause pain, but the actual bug leaves before the pain starts so the bites are hard to identify. In many cases, not ...

September 21, 2017 | Mariel Reimann FamilyShare | Living well


This nighttime habit may increase your risk of breast cancer, according to this study

Except for skin cancer, breast cancer is the most common cancer in women, reports the American Cancer Society. Research suggest over 40,000 women will ...

September 20, 2017 | Rachel De Castro FamilyShare | Living well


7 crazy things stress can do to your body

Stress is a natural part of being a human — it's unavoidable.Your stress levels probably rise and fall throughout the day and throughout different ...

September 20, 2017 | Rachel Redford FamilyShare | Living well


7 easy meals that are under 200 calories

Watching your weight may mean counting calories, but with the help of the internet, you can find some stellar meals for under 200 calories — even ...

September 20, 2017 | Emily Cummings FamilyShare | Living well


The talk you should have with your teen about tattoos

The same pediatrician who gave your baby her first check-up may soon be giving her advice on how to safely get a tattoo or nose ...

September 20, 2017 | Jennifer Graham Deseret News special workflow | Living well


The FDA says it's OK to give your baby peanut butter. Here's why

Fewer than 2 percent of children in the U.S. are known to be allergic to peanuts, but those who are can die within minutes ...

September 19, 2017 | Jennifer Graham Deseret News special workflow | Living well


7-year-old girl gets permanent scars on her arm because of a henna tattoo

What was meant as a fun souvenir of a trip to Egypt has become a painful nightmare for this seven-year-old British girl.

September 19, 2017 | Lindsey Miller FamilyShare | Living well


School principal announces to students in assembly, 'Even though you’re not fat, you look fat,' but

Going back to school after summer break is an exciting time, but it can also give parents and students a lot of anxiety. Students might ...

September 19, 2017 | Lindsey Miller FamilyShare | Living well


Running is not the best exercise for weight loss-- see what burns more calories

Weight loss seems like a popular topic among women, because we always feel like we could lose a pound or two. Or ten. Even the ...

September 18, 2017 | Stael F. Pedrosa Metzger FamilyShare | Living well


Discover how people judge you according to the shape of your face

There are many ways to discover who you are (like your birthday or your sleep position), but did you know that the shape of your ...

September 18, 2017 | Rachel Redford FamilyShare | Living well


6 tips to make grocery shopping easier

If you don't go grocery shopping each week (or at least on a regular basis), it's pretty tough to eat in a nutritious ...

September 18, 2017 | Paige Smathers KSL.com | Living well


6 tips to make grocery shopping easier

If you don't go grocery shopping regularly, it's pretty tough to eat in a nutritious, well-balanced way.

September 15, 2017 | By Paige Smathers KSL.com | Living well


Here's the extremely common sleeping position that's most likely to cause nightmares

There's nothing better than a comfortable bed welcoming you home after a hard day's work. But, there's nothing worse than waking up ...

September 15, 2017 | David Snell FamilyShare | Living well


Mom notices a rash appearing on her otherwise healthy baby, but she soon realized there was somethin

Ashley Nagy from Arizona had just given birth to a beautiful baby girl when, a few days later, she noticed something was a little off ...

September 15, 2017 | Lindsey Miller FamilyShare | Living well


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