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Never satisfied? Late-night snacking might be your brain’s fault

Do you ever wonder why you can’t sleep until you’ve had that second helping of dinner or bowl (or two) of ice cream?

May 07, 2015 | Tracie Knabe Snowder KSL | Living well


Area's air among cleanest in country

A new report shows some improvements in ozone levels in metro Atlanta and in Macon, though both areas still have significant air-quality problems.

May 06, 2015 | By Andy Miller Georgia Health News | Living well


Sugar reduces stress, but there are healthier ways to feel better

Satisfying your sweet tooth can reduce stress, but that doesn't mean you should indulge often, according to new research.

May 05, 2015 | Kelsey Dallas Deseret News | Living well


Annoying tips for handling weighty issues

Is it just me, or is it getting harder to lose weight? In my younger years, dropping a few pounds simply meant drinking more water and running an extra 10 minutes each day for a couple of weeks. Now that I am older, my efforts often bring about disappointing results.

May 05, 2015 | Amy Osmond Cook FamilyShare | Living well


Pleurisy: the lung condition that mimics a heart attack

Pleurisy is inflammation of the membrane between your lungs and ribs, or pleura. The condition, which makes breathing both difficult and painful, often mimics the symptoms of a heart attack.

May 05, 2015 | Suzanne Carlile KSL | Living well


A different view of the parable of the talents

Many people have heard of the New Testament parable of the talents found in Matthew 25. A guy heads out of town and leaves some of his cash with three employees. To one he gives five talents, to another he leaves two talents, and he bestows on the last of the trio a single talent.

April 30, 2015 | Joseph Cramer, MD Deseret News | Living well


As Sierra Leone emerges from Ebola crisis, new innovations are helping poor villages

A year after Ebola devastated swaths of Sierra Leone, killing more than 10,000 people in the region, life in the West African nation is slowly returning to normal. While the deadly pathogen has not been completely eradicated, the number of new cases has slowed to a trickle, and when the country's president, Ernest Bai Koroma, visited Washington this week, he said it was time to turn the focus beyond Ebola.

April 29, 2015 | Kimberly Curtis Deseret News | Living well


Abuse of ADHD drugs expands beyond campuses

A recent report from The New York Times revealed an unsettling development in America's relationship to ADHD drugs: Stimulant abuse has arrived in the world of business.

April 28, 2015 | Kelsey Dallas Deseret News | Living well


How one community is changing the discussion on campus sexual assault

Carrie Hull became a police officer because she wanted to help people.

April 24, 2015 | Amy Choate-Nielsen Deseret News | Living well


Making college safer: how to protect students from sexual assault

When Constance and Howard Clery picked Lehigh University for their youngest — and only — daughter to attend, it was partly because the school seemed safe. The Pennsylvania campus was serene, beautiful and less than two hours from home.

April 23, 2015 | Amy Choate-Nielsen Deseret News | Living well


How (and why) to teach your kids to love nature

It's National Park Week from April 18 to 26 and Earth Day on the 22nd, but that's not why Chris Fiscus is taking his kids hiking this weekend. They go regularly because it's good for them, and because Chris likes to see Cole, 13, without a computer in his lap and Brady, 9, hold a water bottle instead of a video game controller.

April 22, 2015 | Kelsey Dallas Deseret News | Living well


5 ways to embrace pre-menopause

Each year millions of women in their late 40s and early 50s experience the dreaded time in life that we euphemistically refer to as “the change,” including peri-menopause (or pre-menopause) and menopause. For many of us, peri-menopause comes out of left field, stealing any and all prior sense of stability and normalcy and leaving a wake of escalating and plummeting hormones that send us spiraling out of control. At 52 years of age, I was astounded when a nurse practitioner diagnosed my depression as being due to peri-menopause. In the last eight months since that diagnosis, I have at times ...

April 22, 2015 | Debbie Merrill FamilyShare | Living well


Having a high IQ might make you depressed, research shows

Brainiacs, beware. Having the kind of active brain associated with high intelligence may also lead to stress and anxiety, according to recent research.

April 21, 2015 | Kelsey Dallas Deseret News | Living well


Tomatoes on attack against cancer

In 1978, the low-budget science-fiction film "Attack of the Killer Tomatoes" was a hit among young moviegoers. The film was a spoof on the horror and sci-fi genre movies of that time and featured monstrous tomatoes revolting against humans, killing them off one by one.

April 19, 2015 | By Patty Leon | Living well


Keep a fresh perspective on your eyes

In many households, women tend to actively be on the lookout for their family's overall health and well-being. While selflessly putting the needs of loved ones before their own, women can often overlook health problems of their own that could lead to major health-care costs down the road. This is especially true when it comes to vision.

April 19, 2015 | By Dr. Mark Kishel Special to the Courier | Living well


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Page 4 of 98

Articles by Section - Living well


Dads, listen up! 5 tips to prevent dad burnout

Fatherhood is one of the most significant roles that men can take upon themselves. It’s a tough job. Being a dad is often overwhelming, always busy with many roles and duties. While it is important to take care of family, jobs, and other duties, spending some time with yourself and your friends can help prevent burnout.

July 06, 2015 | Mark Miller FamilyShare | Living well


Pet ownership holds health benefits, but is it right for you?

With soft, orange fur and little pink ears, Minerva the kitten is almost too cute to resist.

July 06, 2015 | Kelsey Dallas Deseret News | Living well


Look for variety, passion from personal trainer

A personal trainer can help you stay on track for fitness goals, offer motivation and teach you proper exercise techniques.

June 28, 2015 | By Patty Leon | Living well


Protect skin from sun to cut chances of cancer

Summer's here, meaning you'll probably spend more time outdoors.

June 28, 2015 | Special to the Courier | Living well


Existing drug causes older rats to lose weight

Aging can cause many changes to the body, including obesity and a loss of lean mass. Now, a group of University of Florida Health researchers has discovered that an existing drug reduces body fat and appetite in older rats, which has intriguing implications for aging humans.

June 28, 2015 | By Doug Bennett University of Florida Health | Living well


The surprising physical power of your favorite playlist

Health researchers recently discovered an unexpected side effect of listening to your favorite songs: pain relief.

June 27, 2015 | Kelsey Dallas Deseret News | Living well


It’s official: Most US adults are overweight

Need to lose a few pounds? You’re not alone. Most American adults are overweight or obese, according to a new study from JAMA.

June 26, 2015 | Tracie Knabe Snowder KSL | Living well


7 simple health hacks for your busy schedule

Seven days of changes to your routine may seem difficult, but these little switches easily fit into your daily schedule. Try starting with one fix a day, then continuing that habit all through the week. By the end of 7 days, you’ll have picked up 7 healthy changes to your routine. Keep things up for a few weeks to make it a habit and maybe tackle a new set of challenges.

June 25, 2015 | Emily Cummings FamilyShare | Living well


Bedside manners: How empathy and the health care system interact

Dr. Nathan Wanner is memorable for his silence.

June 25, 2015 | Kelsey Dallas Deseret News | Living well


Should we pay people to quit smoking?

When he was growing up, Gerry Weitz's dad smoked three packs of cigarettes a day. After a health scare at age 40, his father quit, but years of toxic smoke had taken a toll on his body. A few years later, while hiking in Israel, the elder Weitz died from a heart attack.

June 23, 2015 | Mercedes White Deseret News | Living well


After paralysis, man stays active, finds joy through wheelchair rugby

Gates Hunsaker has always been an active person, living life to the fullest.

June 23, 2015 | Jen Jacobson KSL | Living well


Making the dialysis decision: What you need to know

Hundreds of thousands of Americans with kidney failure undergo dialysis treatments to keep them alive. While their reasons for needing the treatment can vary widely, many patients with kidney failure ultimately face the same dialysis decision.

June 22, 2015 | Suzanne Carlile KSL | Living well


7 things you wish your children knew about drug addiction

It is difficult to put the words “children” and “drug addiction” in the same sentence, but if we want to protect our kids from drug and alcohol abuse we need to educate them. Teens and even younger kids should know why they need to avoid substances and make smart choices.

June 21, 2015 | Kitt Wakeley KSL | Living well


Move over, dark: Milk chocolate is just as good for your heart

Don’t feel bad if you prefer milk over dark — a new study says that any kind of chocolate is incredibly good for your health.

June 21, 2015 | Tracie Knabe Snowder KSL | Living well


Running and parenting are not mutually exclusive

Recently, I received an email with the subject line “Antelope Island 50K.” Because this race took place last March, I was curious why I would be getting an email about it, especially since it wasn’t from the race director.

June 17, 2015 | Arianne Brown Deseret News | Living well


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