View Mobile Site

Archive By Section - Living well


5 easy and effective ways to know your most fertile days in the month

Whether you’re trying to conceive or trying to avoid getting pregnant, knowing when you are most fertile during the month is something all women should know.

May 19, 2017 | Mariel Reimann FamilyShare | Living well


Athlete gets pregnant twice in short time and realizes something strange in her belly

Stephanie Bruce, 32, is an Olympic-hopeful athlete, World Cross Country runner and the mother of two babies. She had two children within only 15 months—her oldest is 21 months and the youngest is 6 months old. The photos she posts on her Instagram account are going viral because they unapologetically show the unglamorous reality of postpartum that other mothers also face.

May 18, 2017 | Rachel De Castro FamilyShare | Living well


This common, legal substance can kill a healthy teen in 3 hours

A South Carolina teen with no history of heart trouble drank three highly caffeinated beverages within two hours, then collapsed at school in April from what the county coroner called a "caffeine-induced cardiac event."

May 17, 2017 | Jennifer Graham Deseret News | Living well


5 easy changes you can make right now to lose weight

When it comes to losing fat and maintaining a healthy weight, dieting alone just won’t cut it. There’s no secret trick. Some people will lose weight with a fad diet, but then what happens after the diet is over? They gain it all back.

May 17, 2017 | McKenna Park FamilyShare | Living well


Try these 9 easy tricks and watch your hair grow long and healthy

Looking for longer, healthier hair but don’t want to splurge on expensive hair products or pricy extensions? Don't worry. You can get healthier (and longer locks) by trying these simple tricks:

May 17, 2017 | McKenna Park FamilyShare | Living well


Health policy experts say Republican health plan could mean higher premiums for mothers

Some health policy analysts are warning that motherhood could become a pre-existing condition for some women under the health care bill the House of Representatives recently passed.

May 16, 2017 | Jennifer Graham Deseret News | Living well


Taking an aspirin every day for your heart? Maybe it's time to reconsider

Many people with heart issues take an aspirin every day, but a team of researchers has found that the little white pill is of no benefit, and could even be dangerous, for one group of heart patients who took aspirin for three years.

May 15, 2017 | Jennifer Graham Deseret News | Living well


7 warning symptoms you shouldn’t ignore while pregnant

Your body is constantly changing when you’re pregnant, but there are some changes that shouldn’t happen. If you notice any of these symptoms, talk to your doctor. Your body could be trying to warn you that something’s wrong.

May 11, 2017 | Shaelynn Miller FamilyShare | Living well


Here's how to cook light, eat right and stay fit

Studies have proven that people who eat home-cooked meals are far healthier than those who eat out. When eating out, we tend to eat more sugar, more carbohydrates and more fat than when we cook at home. Making the switch to home-cooked meals means you and your family can enjoy healthier food at a lower price.

May 11, 2017 | Swati Kapoor FamilyShare | Living well


6 tips to make healthy eating realistic and sustainable

In the pursuit of health, many people find themselves oscillating between extremes. One minute you’re eating salads and quinoa bowls and the next you’re binging on ice cream.

May 11, 2017 | Paige Smathers KSL.com | Living well


These surprising foods are about to change your life - here's why

2017 has already been a big year for health trends and people are discovering new ways to naturally fight diseases with different types of food. One of the biggest health trends of the year is anti-inflammatory foods, which are awesome for a lot of different reasons, like mellowing the symptoms of arthritis, cardiovascular diseases and even some types of cancers, according to WebMD.

May 10, 2017 | Lindsey Miller FamilyShare | Living well


What to do first when you're both overweight and depressed

Losing weight is hard enough when you're happy, but it's even harder when you're depressed, as many Americans well know.

May 09, 2017 | Jennifer Graham Deseret News | Living well


Is it a good idea to get your eyes examined over the internet?

If a clerk at the Department of Motor Vehicles is the only person who has checked your vision since grade school, you’re likely due for an eye exam with a health-care professional.

May 09, 2017 | Jennifer Graham Deseret News | Living well


5 things you shouldn't say to someone with high-functioning anxiety and what to say instead

You see her in the office, at school, at the gym or at the grocery store. She has a smile on her face and manages to get everything done on her mile-long to-do list. She seems to have it all together. You envy her way of balancing her life, relationships and other responsibilities. She looks like the person you strive to be.

May 09, 2017 | Lindsey Miller FamilyShare | Living well


These 6 things are why you’re tired all the time, according to science

If you find yourself feeling groggy in the morning, it’s time to change your sleeping habits. Recent studies show the things you do before bed could be costing you precious sleep.

May 08, 2017 | Shaelynn Miller FamilyShare | Living well


« First  « Prev  3 4 5 6 7  Next »  Last »

Page 5 of 146

Articles by Section - Living well


Doctor finds 27 lost contact lenses in woman’s eye; nobody can believe how they got there

When a 67 year-old woman experienced discomfort in her eye, she didn’t think much of it. Later she would tell surgeons that she thought ...

July 24, 2017 | Amberlee Lovell FamilyShare | Living well


The relationship of nutrition and mental health

Are you really what you eat? It might sound cliché, but if you look at it from the perspective of mental health, it's actually ...

July 23, 2017 | Amy Rothermel FamilyShare | Living well


4 nutrition tips to honor your health without dieting

Nutrition can feel very confusing and overwhelming. It seems that everyone has an opinion and claims absolute truth with their eating style or diet plan.

July 23, 2017 | Emily Fonnesbeck KSL.com | Living well


Why is everyone so angry, and how can we change that?

The shooting of a U.S. congressman this summer by a man described as “always angry” reminded Americans that while anger is a biological necessity ...

July 20, 2017 | Jennifer Graham Deseret News special workflow | Living well


The problems with elimination diets

If you've lived long enough, you've seen the trends come and go in the dieting world. One minute fat is bad and the ...

July 20, 2017 | Paige Smathers KSL.com | Living well


It's not your imagination, your lawn mower is trying to kill you

The aroma of freshly cut grass is one of the pleasures of summer, but you can't smell it if you're in the ER ...

July 19, 2017 | Jennifer Graham Deseret News special workflow | Living well


What the loss of a father in the home does to a child's health

Children who grow up without a father in the home have shorter telomeres, the protective chromosome caps that are believed to affect health and longevity ...

July 19, 2017 | Jennifer Graham Deseret News special workflow | Living well


Here are the best pregnancy tests, according to experts

If you’ve ever thought you were pregnant, you know the anticipation of taking a pregnancy test can be exciting and nerve-wracking. And, there’s ...

July 18, 2017 | Lindsey Miller FamilyShare | Living well


12 satisfying sweet treats that won't break your diet

Anyone who has tried dieting hits that moment when they crave a donut so much they considered cheating on their health goals. Don't give ...

July 18, 2017 | McKenna Park FamilyShare | Living well


Inspiring mom of 3 runs race of a lifetime to qualify for world championship

If you're a mom, you know how challenging it is just to find five minutes to exercise. For many elite athletes, taking time out ...

July 18, 2017 | Michael Sackley FamilyShare | Living well


Will prayer improve your athletic performance?

A leading magazine recently made a claim that's not often found on the secular newstand: that prayer can improve athletic performance.

July 17, 2017 | Jennifer Graham Deseret News special workflow | Living well


Four questions to ask when your child won’t sleep

Recent findings that room sharing can disrupt infant sleep may carry far-reaching implications, including poor sleep later in life - which may lead to behavioral and ...

July 14, 2017 | By Kelsey Down KSL.com | Living well


If you answer yes to these 11 questions, you've experienced emotional abuse (and possibly haven't re

We all hope for healthy relationships throughout our lives, but that doesn't always happen. Too many people are emotionally abused by parents, siblings, significant ...

July 13, 2017 | Wendy Jessen FamilyShare | Living well


Why I stopped working out

Every single day, rain or shine, I make sure to get some sort of physical exercise in. However, you will not find me looking up ...

July 13, 2017 | Arianne Brown Deseret News | Living well


4 stretches every woman should be doing daily (you can do them in your bed)

When you’re young and nimble, it seems like you can do just about anything without stretching. There was no need to stretch out your ...

July 12, 2017 | Gina Van Luven FamilyShare | Living well


1 2  Next »  Last »

Page 1 of 2


Please wait ...