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Archive By Section - Living well


Your triplets just got even more special

Having triplets is special, and it’s becoming even more so.

May 05, 2016 | Jennifer Graham Deseret News | Living well


Eat more, not less

In a society rampant with “you shouldn’t eat that” messaging, figuring out what to eat can be a trip down negativity lane.

May 05, 2016 | Erica Hansen MS, RD, CD KSL.com | Living well


Do we really need milk?

Once considered "nature's perfect food," milk is falling out of favor with consumers — unless it's made from almonds or cashews.

May 04, 2016 | Jennifer Graham Deseret News | Living well


Is your 'doctor' really an M.D.?

From a teenager posing as a physician to a chiropractor practicing "pastoral medicine," some people sound like doctors, but they're not. A report on NPR this week highlights why it's important to check out the initials that come after your doctor's name.

April 30, 2016 | Jennifer Graham Deseret News | Living well


How families can keep the Sabbath when the world interferes

Keeping the Sabbath isn't optional, at least not in God's book. But observing the day of rest prescribed in the 10 Commandments can be more difficult for busy families than honoring their parents or not swearing.

April 29, 2016 | Jennifer Graham Deseret News | Living well


Why you sleep better in your own bed

New research shows why we feel groggy while traveling even if we're in the same time zone. It's because our brains refuse to shut down completely when we're in a strange place; they stay half-awake all night, protectively scanning for danger.

April 28, 2016 | Jennifer Graham Deseret News | Living well


5 ways to let go of haunting words from your past

Struggling to forget “those things which are behind” is perhaps one of the most tragic things that unites the human race.

April 28, 2016 | Alexandra Crafton FamilyShare | Living well


20 nondieting weight loss tips

If it sounds too good to be true, it probably is.

April 28, 2016 | Paige Smathers KSL.com | Living well


Can you be both fit and fat?

Mirna Valerio, a Georgia teacher and coach, is 5 feet 7 inches tall and weighs — to the best of her knowledge — between 245-250 pounds.

April 27, 2016 | Jennifer Graham Deseret News | Living well


Suicide rates spike in adolescent girls, women

Suicide is on the rise in America, and two groups in particular show a significant spike: middle-aged whites and adolescent girls.

April 26, 2016 | Jennifer Graham Deseret News | Living well


Why we should have quit sugar 40 years ago

Processed sugar, research increasingly suggests, makes us prematurely old, wrinkly and obese. But its position as Public Health Enemy No. 1 is relatively new, despite the warnings of a British scientist a half-century ago.

April 26, 2016 | Jennifer Graham Deseret News | Living well


Eat like a queen and live longer

When Queen Elizabeth was born in 1926, the average British woman could expect to live about 70 years. The British monarch turned 90 last Thursday, however, and her expected successor, Prince Charles, continues to await his turn on the throne.

April 25, 2016 | Jennifer Graham Deseret News | Living well


Twins used their ADHD to become millionaires

Twin brothers Mark and Mike Patey, both dyslexic, both diagnosed with ADHD and both inclined to get into trouble at school, were determined to prove they could offer the world something great.

April 23, 2016 | Becky Griffin KSL.com | Living well


15 power foods to eat while pregnant

Do you wish the old wives’ tale of eating for two while pregnant was actually true? Why is it that you feel famished so often while pregnant? It's because you have a growing baby who is demanding more nourishment from you.

April 20, 2016 | Lacey Pappas FamilyShare | Living well


Is artificial turf giving athletes cancer?

It looks beautiful even in winter, repels insects and never needs mowing, but artificial turf used on sports fields is beginning to raise questions about potential health hazards for young athletes.

April 20, 2016 | Jennifer Graham Deseret News | Living well


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Page 5 of 119

Articles by Section - Living well


8 characteristics all attractive women have in common

Attraction is a funny thing. It’s the invisible pull that brings two people together.

July 25, 2016 | Hannah Rose FamilyShare | Living well


The 5 best exercises for lower back pain

Back pain is a very common ailment. So it’s no surprise that, as chiropractors, we’re often asked, "What can I do to relieve ...

July 25, 2016 | Eric Brown FamilyShare | Living well


The Hamilton-inspired reason you need to take a vacation

More than 40 percent of Americans don't take the vacation days they've accrued. Founding Father Alexander Hamilton was among them, with catastrophic consequences ...

July 24, 2016 | Jennifer Graham Deseret News | Living well


Why American children can't pay attention

The growth of ADHD diagnoses and drugs in America raises a question: Is anyone out there paying attention?

July 24, 2016 | Jennifer Graham Deseret News | Living well


11 signs you’re pregnant and don’t even know it

I know you want to ask the big question, “How can a woman not know she is pregnant?” They must know or they must be ...

July 23, 2016 | Hannah Rose FamilyShare | Living well


How to successfully transition from rigid dieting to eating intuitively

It's no secret that fad diets don't work; at least not in the long-term. Dieting is actually a consistent predictor of weight gain ...

July 23, 2016 | Paige Smathers KSL.com | Living well


Signs of infertility you should NEVER ignore

There is nothing the world loves more than a baby announcement. People fawn over gender reveals and throw parties to celebrate the arrival of their ...

July 23, 2016 | Hannah Rose FamilyShare | Living well


What artificial sweeteners do to your brain

Artificial sweeteners found in diet sodas and other low-calorie products can make people feel hungry, leading them to eat more and gain even more weight ...

July 21, 2016 | Jennifer Graham Deseret News | Living well


11 ways you’re making your period worse

It’s that time of the month again. Aunt Flo is paying her monthly visit and you are dreading every second of it.

July 21, 2016 | Hannah Rose FamilyShare | Living well


What parents need to know about gummy vitamins

The vitamin aisle at your local drugstore is under assault. Call it the attack of the gummy bears.

July 21, 2016 | Jennifer Graham Deseret News | Living well


Red Cross appeals for blood donations amidst Zika scares

The American Red Cross has issued an emergency appeal for blood donations, saying the nation's supply is critically low because of the July Fourth ...

July 20, 2016 | Jennifer Graham Deseret News | Living well


10 unattractive things that instantly turn guys off

Disclaimer: All women everywhere are beautiful and no one is perfect. This article is not intended to body shame or degrade a female's physical ...

July 16, 2016 | Alex Phippen FamilyShare | Living well


Is an episiotomy assault and battery?

Is an unwanted episiotomy assault and battery? One California mother thinks so, and she is suing her former obstetrician for performing the procedure in 2013 ...

July 16, 2016 | Jennifer Graham Deseret News | Living well


The skinny on how pasta affects your weight

Italian researchers say pasta eating is linked to a healthy body weight. Before you roll your eyes, know that an older study in the U ...

July 16, 2016 | Jennifer Graham Deseret News | Living well


Why and how pregnant women should work out

Pregnancy is not an excuse to skip your workout, a new study confirms.

July 16, 2016 | Jennifer Graham Deseret News | Living well


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