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LRMC welcomes new physicians

Liberty Regional Medical Center's newest physicians were hailed during a Dec. 20 ribbon-cutting ceremony and open house at the LRMC office building. The event was sponsored in conjunction with the Liberty County Chamber of Commerce. A crowd of hospital administrators, doctors, medical staff and community members filled the office building's lobby to greet the new doctors.

January 13, 2013 | By Emily C. Harrison Correspondent | Living well


Commit to healthy New Year's resolutions

It's a brand new year - welcome to 2013! Tis the season for making - and often breaking - New Years' resolutions. Resolutions often don't turn out the way we intend. Why is it our good intentions often turn into epic failures?

January 13, 2013 | By Emily C. Harrison Correspondent | Living well


With planning, dinner is a snap

An often-cited line of a Robert Burns poem asserts that "the best-laid plans of mice and men often go awry."

January 13, 2013 | By Danielle Hipps | Living well


Hospital association agrees to tax plan

ATLANTA - Georgia Hospital Association officials say the industry has agreed on a plan that calls for extending and tweaking an expiring hospital tax scheme that provides a key chunk of state health-care spending.

January 13, 2013 | By Mike Stobbe Associated Press writer | Living well


Flu hits early and, in some places,hard

NEW YORK - From the Rocky Mountains to New England, hospitals are swamped with people with flu symptoms. Some medical centers are turning away visitors or making them wear face masks, and one Pennsylvania hospital set up a tent outside its ER to deal with the feverish patients.

January 11, 2013 | By Mike Stobbe Associated Press writer | Living well


Speaker: Health-care a session priority

ATLANTA - House Speaker David Ralston is turning up the heat as state lawmakers consider whether to extend a high-profile hospital industry tax that generates more than $600 million for state health care spending.

January 11, 2013 | Associated Press | Living well


LCCA Health Squad goes on the road

The Health Squad, comprised of associates in the Liberty College & Career Academy Healthcare Science Program, recently made presentations to elementary-school students.

January 10, 2013 | Special to the Courier | Living well


Surprise: New insurance fee in health care overhaul

WASHINGTON - Your medical plan is facing an unexpected expense, so you probably are, too. It's a new, $63-per-head fee to cushion the cost of covering people with pre-existing conditions under President Barack Obama's health care overhaul.

December 23, 2012 | By Ricardo Alonso-Zaldivar Associated Press writer | Living well


Put priorities in perspective to avoid temptation

A few weeks ago, I committed to two spring races, and boy, is it a good thing I did.

December 23, 2012 | By Danielle Hipps Columnist | Living well


Shoes can help defend against pain, complications

When a patient elects to surgically correct a bunion deformity, both the physician and patient invest so much time and energy. In addition to performing the bunion correction, the physician analyzes angular deformity and chooses from different surgical-procedure options to fit the patient and the patient's expectations. Moreover, the patient makes a commitment to rest the operated-on extremity and wear protective devices religiously for several weeks. Sometimes, this even requires the patient taking time off from work.

December 23, 2012 | By Dr. Christin Runkel Special to the Courier | Living well


Financial health important at holidays

The holidays can be an expensive time of year. Shoppers often overspend and rack up a considerable amount of debt by using credit cards or taking out payday-type loans.

December 23, 2012 | By Emily C. Harrison Correspondent | Living well


Don't let temptation tower over holidays

For many people, thoughts of the holiday season bring to mind food - and lots of it.

December 23, 2012 | By Emily C. Harrison Correspondent | Living well


YMCA class has devoted following

The plethora of fitness options available these days can make it tough for exercise enthusiasts to choose a routine and stick to it. Those seeking a less traditional method for burning calories may steer clear of the treadmill or the elliptical machine in favor of a group activity or class such as yoga, pilates or even Zumba, a Latin-inspired dance-fitness program.

December 09, 2012 | By Rosa Warner Correspondent | Living well


Conference on spiritual health, wellness

Abundant Life Worship Center on Memorial Drive in Hinesville had its annual Health and Wealth Conference on Nov. 15-16. The conference, now in its seventh year, is just one of the many educational programs the Pentecostal church offers as a regular part of its ministry and community outreach.

December 09, 2012 | By Emily C. Harrison Correspondent | Living well


Get organized to have holiday fun with familly

For most, the holidays are a joyous time of year spent with family and friends, giving and receiving gifts, attending holiday get-togethers and enjoying great holiday meals. But with so much to get done, it's easy to see why this ends up being a stressful time. Get ready to breeze through this holiday season, get a jump on the month and stay a few steps ahead of the game with these handy tips:

December 09, 2012 | By Emily C. Harrison Correspondent | Living well


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Articles by Section - Living well


Why you sleep better in your own bed

New research shows why we feel groggy while traveling even if we're in the same time zone. It's because our brains refuse to ...

April 28, 2016 | Jennifer Graham Deseret News | Living well


5 ways to let go of haunting words from your past

Struggling to forget “those things which are behind” is perhaps one of the most tragic things that unites the human race.

April 28, 2016 | Alexandra Crafton FamilyShare | Living well


20 nondieting weight loss tips

If it sounds too good to be true, it probably is.

April 28, 2016 | Paige Smathers KSL.com | Living well


Can you be both fit and fat?

Mirna Valerio, a Georgia teacher and coach, is 5 feet 7 inches tall and weighs — to the best of her knowledge — between 245-250 pounds.

April 27, 2016 | Jennifer Graham Deseret News | Living well


Suicide rates spike in adolescent girls, women

Suicide is on the rise in America, and two groups in particular show a significant spike: middle-aged whites and adolescent girls.

April 26, 2016 | Jennifer Graham Deseret News | Living well


Why we should have quit sugar 40 years ago

Processed sugar, research increasingly suggests, makes us prematurely old, wrinkly and obese. But its position as Public Health Enemy No. 1 is relatively new, despite ...

April 26, 2016 | Jennifer Graham Deseret News | Living well


Eat like a queen and live longer

When Queen Elizabeth was born in 1926, the average British woman could expect to live about 70 years. The British monarch turned 90 last Thursday ...

April 25, 2016 | Jennifer Graham Deseret News | Living well


Twins used their ADHD to become millionaires

Twin brothers Mark and Mike Patey, both dyslexic, both diagnosed with ADHD and both inclined to get into trouble at school, were determined to prove ...

April 23, 2016 | Becky Griffin KSL.com | Living well


15 power foods to eat while pregnant

Do you wish the old wives’ tale of eating for two while pregnant was actually true? Why is it that you feel famished so often ...

April 20, 2016 | Lacey Pappas FamilyShare | Living well


Is artificial turf giving athletes cancer?

It looks beautiful even in winter, repels insects and never needs mowing, but artificial turf used on sports fields is beginning to raise questions about ...

April 20, 2016 | Jennifer Graham Deseret News | Living well


How meditation improves health

To be healthier, you can exercise vigorously for an hour five times a week, banish sugar from the pantry and consume alarming quantities of kale ...

April 18, 2016 | Jennifer Graham Deseret News | Living well


How to recognize hunger and fullness

Sitting in a reclined adirondack chair, facing west, I found myself taking deeper-than-normal breaths, breathing in the salty, humid air. My skin was warm from ...

April 18, 2016 | Paige Smathers KSL.com | Living well


Diabetes on 'relentless march' across world

Recent news that obesity is now a bigger problem than malnutrition has a troubling corollary: Diabetes is surging dangerously, too.

April 16, 2016 | Jennifer Graham Deseret News | Living well


The sport with the most concussions (hint: it's not football)

Although football gets all the bad press, it's not the cause of most concussions in the United States. Horseback riding is.

April 14, 2016 | Jennifer Graham Deseret News | Living well


How a day off of school earned me a new running partner

On a recent morning, my husband woke up feeling a little under the weather and decided to take a sick day. After an assessment of ...

April 11, 2016 | Arianne Brown Deseret News | Living well


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