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Archive By Section - Living well


How to take a wellness-centered vacation for less

Two months ago, Gabriel Schirm and his wife, Amy, were in Costa Rica, welcoming the sunrise with yoga on the beach and indulging in delicious local foods.

July 16, 2015 | Kelsey Dallas Deseret News | Living well


How do you own your health?

I recently heard Rebecca Onie speak on TedTalk about the current healthcare system in the USA. She poses the questions: “What if our health care system kept us healthy?” “What if waiting rooms were a place to improve daily healthcare?” “What if doctors could or would prescribe diet and lifestyle change and improve health?” The challenges ahead for the patient after the prescription is written in the doctor’s office has just begun. So, having said all of this, how we can reclaim our own health?

July 16, 2015 | Ilise Ratner Deseret Media Companies | Living well


How do you own your health?

I recently heard Rebecca Onie speak on TedTalk about the current healthcare system in the USA. She poses the questions: “What if our health care system kept us healthy?” “What if waiting rooms were a place to improve daily healthcare?” “What if doctors could or would prescribe diet and lifestyle change and improve health?” The challenges ahead for the patient after the prescription is written in the doctor’s office has just begun. So, having said all of this, how we can reclaim our own health?

July 16, 2015 | Ilise Ratner Deseret Media Companies | Living well


Retirement: What’s your plan?

From the office chair to the rocking chair.

July 16, 2015 | Jenniffer Michaelson News Division | Living well


3 ways to bond with the older people in your life

Politicians, health policy leaders and advocates for the elderly gathered in Washington, D.C., on Monday for the White House Conference on Aging.

July 16, 2015 | Kelsey Dallas Deseret News | Living well


5 tips on how to make working out with your spouse actually work out

After 14 years of marriage, my husband and I have finally reached a milestone that we thought would never come: Our oldest child is old enough to baby-sit — at least for a couple of hours.

July 16, 2015 | Arianne Brown Deseret News | Living well


The science of late-night snacking — and how to resist

When Darya Rose was dieting, a day spent avoiding sweets and eating fruits and vegetables would often end with her hand in a bag of trail mix.

July 14, 2015 | Kelsey Dallas Deseret News | Living well


Making the dialysis decision: What you need to know

Hundreds of thousands of Americans with kidney failure undergo dialysis treatments to keep them alive. While their reasons for needing the treatment can vary widely, many patients with kidney failure ultimately face the same dialysis decision.

July 13, 2015 | Suzanne Carlile KSL | Living well


Strong to the finish

Maybe Popeye had it right the whole time.

July 12, 2015 | By Patty Leon | Living well


Intersection of nerves, muscles may be key in treating Pompe disease

Walking and breathing without mechanical assistance typically become a struggle for patients who have Pompe disease because of weakened, damaged muscles as they age. Now, University of Florida Health researchers have identified how prior to these devastating effects, hidden physiological changes occur in the body's neuromuscular junction, the part of the body where the nervous system connects to the musculoskeletal system.

July 12, 2015 | By April Frawley Birdwell University of Florida Health | Living well


Grill your way to perfect summer meals

Summer is full of warm, lazy days perfect for outdoor cookouts, grilled food, refreshing drinks and summer activities made to enjoy with friends and family.

July 12, 2015 | By BistroMD Special to the Courier | Living well


Health group reinvents famous Coke commercial with new lyrics

One health advocacy organization has a musical message for fans of sugary drinks: the time to buy the world a Coke is over.

July 09, 2015 | Kelsey Dallas Deseret News | Living well


Forgetting something? The Internet could be to blame

According to the Pew Research Center, 84 percent of American adults now use the Internet, up from 52 percent in 2000. The popularity of the web has changed the way people live and, as new research highlights, the information they remember.

July 09, 2015 | Kelsey Dallas Deseret News | Living well


How to feel confident in a swimsuit this summer (without changing your body)

Body image is a difficult topic for women, especially in the summer months when the sweaters and jackets are replaced with shorts, t-shirts, and, most uncomfortable for some, the swimsuit. In a 2006 survey, over 30 percent of women polled stated that they feel uncomfortable wearing a swimsuit. While that discomfort is certainly understandable, it is not enjoyable. Wouldn’t you rather be spending time playing in the pool with the kids, sliding down slides at the water park, and enjoying the sunshine, than watching from the sidelines in a bulky t-shirt?

July 08, 2015 | Ashley Palmer FamilyShare | Living well


Come on get happy: 6 lessons from the 2015 World Happiness Report

Happiness is having a moment. Long the focus of inspirational life advice like "Don't worry, be happy," it is now the subject of serious research and even government policies, as researchers noted in the 2015 World Happiness Report.

July 08, 2015 | Kelsey Dallas Deseret News | Living well


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Articles by Section - Living well


Is your headache just a headache? Or something more serious?

Many people get frequent headaches and usually don’t pay any attention to them. If you can take something over the counter to eliminate the ...

October 19, 2017 | Kevin Ippisch FamilyShare | Living well


Republicans, Democrats split over progress in gender equality

Who has it easier, men or women? How you answer that question may reveal the political party you favor.

October 19, 2017 | Jennifer Graham Deseret News special workflow | Living well


Recess should not be used as a privilege or punishment

Recently, a child of mine returned home from school upset. Apparently, the day before, the class had a substitute teacher. And, as often happens in ...

October 19, 2017 | Arianne Brown Deseret News | Living well


3 surprising habits that can make you obese (and have nothing to do with diet)

Are you hitting roadblocks while trying to reach your weight loss goals? We’re told over and over again that the key to weight loss ...

October 18, 2017 | McKenna Park FamilyShare | Living well


3 habits that can give you kidney stones and 3 ways to prevent it

Dr. Scott Miller isn’t the only person who pointed out that passing a kidney stone has been compared to the pain of childbirth. It ...

October 18, 2017 | Emily Cummings FamilyShare | Living well


Here's the best drink for weight loss, according to researchers

Everyone seems to be looking for quick and easy ways to lose weight. Diet plans, weight loss pills, rigorous workout routines, and special weight loss ...

October 18, 2017 | Wendy Jessen FamilyShare | Living well


8 common medicines that could kill you (you have them in your house)

The danger of overdosing on common over-the-counter (OTC) drugs is a more significant problem that many people realize.

October 18, 2017 | Amy Rothermel FamilyShare | Living well


Science can now do surgery on embryos to remove disease; here's what you need to know on this contro

Parents would do anything to protect their child and keep them safe. But how would you feel about altering them before birth to prevent a ...

October 18, 2017 | Wendy Jessen FamilyShare | Living well


New mothers are eating their placentas — here's why doctors say they should stop

Some new moms are coming home from the hospital with more than a baby. They're also bringing the placenta that nourished the child for ...

October 17, 2017 | Jennifer Graham Deseret News special workflow | Living well


3 natural products to give your skin an amazing glow

Don’t you just love the fall? The leaves start to turn, and the temperatures drop just enough to finally slip into your favorite cozy ...

October 17, 2017 | Lisa Smith FamilyShare | Living well


5 ways to stay healthy during cold and flu season

With fall here already and temperatures beginning to change, cold and flu season is upon us — and just about everyone is vulnerable. Kids are going ...

October 16, 2017 | Sage Singleton KSL.com | Living well


Lady Gaga reveals why she's cancelling her tour and it's unexpectedly heartbreaking

With some illnesses, it's obvious the person is suffering. But with others, the way a person looks on the outside can deceive the eyes ...

October 16, 2017 | Wendy Jessen FamilyShare | Living well


8 answers to the questions you still have about sex

Learning about sex is a process. You start learning when you’re pretty young, but only the basics. Then, depending on how your parents talked ...

October 15, 2017 | Lindsey Miller FamilyShare | Living well


Three siblings lose eyesight and start having seizures; they die within three days of each other

Les and Celeste Chappell were parents of a happy, large family of nine children when their three youngest children started having trouble with their eyesight ...

October 12, 2017 | Lindsey Miller FamilyShare | Living well


Rethinking nutrition education for kids

Parents, teachers and community members can all agree — we want healthy, happy kids. Teachers have endless requirements and curriculum standards to meet, one of which ...

October 12, 2017 | Paige Smathers KSL.com | Living well


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