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Archive By Section - Living well


13,000 got suspect steroid shots; risk uncertain

NEW YORK - As many as 13,000 people received steroid shots suspected in a national meningitis outbreak, health officials said Monday. But it's not clear how many are in danger.

October 09, 2012 | By Mike Stobbe Associated Press writer | Living well


Classic dishes can be made health

Maintaining a healthy diet doesn't have to mean giving up delicious food - especially around the holidays. Making simple changes in food-preparation and serving methods can mean the difference between slipping into old jeans and asking Santa for a new pair.

October 08, 2012 | By Rosa Warner Correspondent | Living well


Local gynecologist is state hospital hero of year

Liberty Regional Medical Center Chief of Staff Dr. Seth Borquaye recently was named one of 10 Hospital Heroes of the Year by the Georgia Hospital Association. The winners - who are associated with or practice at hospitals across the state - are chosen based on their ability to exemplify integrity, humility, courage and commitment, according to the nomination guidelines on www.gha.org.

October 08, 2012 | By Rosa Warner Correspondent | Living well


Encourage kids to get moving

According to the Centers for Disease Control and Prevention, roughly 17 percent of American children and adolescents between the ages of 2 to 19 are obese. In Canada, where self-reporting data-collection methods have made such statistics more difficult to quantify, the prevalence of being overweight and obese in children also is on the rise, according to the Canadian Community Health Survey.

October 08, 2012 | Staff Report | Living well


Pain-free orgal surgery does exist

Aware that many people dread the pain, stress and overall discomfort commonly associated with dental work and oral surgery, Dr. Roger Myers with Southern Georgia Oral and Maxillofacial Surgery said he strives to create a pleasant, anxiety-free environment for patients in his new Hinesville office.

October 08, 2012 | By Emily C. Harrison Correspondent | Living well


Residents get opportunity to 'meet the docs'

Community members enjoyed the opportunity to meet a few of Liberty County's newest doctors Sept. 20 at the chamber of commerce's Progress Through People Luncheon. The event, sponsored by Liberty Regional Medical Center, was held at CenturyLink.

October 08, 2012 | By Emily C. Harrison Correspondent | Living well


Schools work on kids health, challenge adults

Three Liberty County Schools participated in a Sept. 27 world-record attempt to get students moving, but Lewis Frasier Middle School nurse Peggy Rayman hopes to see classroom exercise become a more frequent occurrence.

October 08, 2012 | By Danielle Hipps | Living well


Discipline should not be a hassle for parents

Q: When I attempt to put my 3-and-a-half year-old daughter in her room for punishment, she refuses to go. I have to pick her up and take her, during which time she flails her arms, screams and kicks. My back is paying for the struggle. Her dad doesn't have this problem with her, by the way. What can I do to make her go on her own without getting physical with her?

October 04, 2012 | John Rosemond Parenting columnist | Living well


Liberty County to hold drive-through flu-shot clinic

The Liberty County Health Department, in conjunction with Fort Stewart, will hold drive-through flu-vaccination clinics from 11 a.m.-5 p.m. Wednesday-Thursday, Oct. 24-25, at the Army Education Center in Hinesville. The clinics are open to U.S. Department of Defense beneficiaries ages 2 and older and all civilians.

October 04, 2012 | Special to the Courier | Living well


Bryan County man gets west Nile

The Georgia Department of Public Health has confirmed a human case of west Nile virus in a 48-year-old Bryan County man.

October 03, 2012 | Bryan County News | Living well


Flu shots to be given in public schools

MACON - School nurses across Georgia are getting ready to hold special clinics to help more students get their flu shots.

October 02, 2012 | Associated Press | Living well


Manners make the person

Driving in southern California recently, listening to talk radio, I heard a commercial for a Christian private school. The spokesperson went on and on about their very high test scores, the very high percentage of their students who go to top-rated universities, and other very high academic statistics. Send your child to Veryhighscore Academy! We will bring out the best in your child!

September 27, 2012 | John Rosemond Parenting columnist | Living well


New breast-cancer clues found in analysis

NEW YORK - Scientists reported this week that they have completed a major analysis of the genetics of breast cancer, finding four major classes of the disease. They hope their work will lead to more effective treatments, perhaps with some drugs already in use.

September 27, 2012 | The Associated Press | Living well


Medicare drug-plan premium hike possible

WASHINGTON - Millions of seniors enrolled in some of the most popular Medicare prescription-drug plans face double-digit premium hikes next year if they don't shop for a better deal, said a private firm that analyzes the highly competitive market.

September 26, 2012 | Ricardo Alonso-Zaldivar The Associated Press | Living well


Top school nurses recognized

PEACHTREE CITY - The Georgia Association of School Nurses recently announced the winners of the school nurse of the year awards.

September 26, 2012 | Special to the Courier | Living well


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Articles by Section - Living well


How the Super Bowl can empty an office

It’s not just the players who suffer the punishing effects of football. The people watching at home have a rough time of it, too.

February 10, 2016 | Jennifer Graham Deseret News | Living well


The heart of the matter: What your pulse says about your health

If you have an abnormally low heart rate, you could a serious heart condition and need a pacemaker. Or you could be a world-class athlete ...

February 09, 2016 | Jennifer Graham Deseret News | Living well


This one simple thing could reduce your risk for Alzheimer's and dementia

Everyone knows exercise is good for you. It improves your cardiovascular health, decreases stress levels and helps maintain a healthy weight. However, exercise also helps ...

February 08, 2016 | Dr Ralph Rogers FamilyShare | Living well


How to make weight loss work for you

It’s February now, 30+ days into 2016. How are you doing on your New Year's resolutions or your health and fitness goals?

February 08, 2016 | Rebecca Clyde KSL.com | Living well


How hating your own body can actually physically hurt you

Body shaming is a huge problem in our culture, and it is something that needs to be stopped. Everyone is unique. All of our bodies ...

February 03, 2016 | Tamsyn Valentine FamilyShare | Living well


What no one tells you about miscarriage

When the doctor says, “It looks like this pregnancy has failed,” your first thought probably isn’t about what happens next.

February 03, 2016 | Kelsey Down FamilyShare | Living well


Strike up the band for better health

Music has charms to soothe a savage beast, soften rocks or bend a knotted oak, English playwright William Congreve famously wrote. But it also has ...

February 03, 2016 | Jennifer Graham Deseret News | Living well


When trying to eat healthy, count on trouble

Imagine for a moment you’re taking a lovely drive down a beautiful coast. Without warning, a tire pops and you swerve to the side ...

February 02, 2016 | Erica Hansen MS, RD, CD KSL.com | Living well


How your entire body and soul benefit from a good night sleep

Sleep is just as important to your health and well-being as good nutrition, exercise, and stress management.

February 02, 2016 | Dr Ralph Rogers FamilyShare | Living well


Nature versus nurture: Is healthy eating truly a choice?

Imagine that you are walking through the grocery store. Grocery shopping seems like a simple task; you pick out which foods look desirable based on ...

February 01, 2016 | Stephanie Roque, MS, RD, CD KSL.com | Living well


Tropical virus headed for the U.S.

A disease rarely seen in North America has reared its head recently and prompted the Centers for Disease Control and Prevention (CDC) to issue several ...

January 31, 2016 | Daniel Lombardi Deseret News | Living well


19 yoga poses gone horribly wrong

Yoga enriches the body and the soul -- or so they say. One thing's for sure, though: Looking at these poses gone wrong will enrich ...

January 31, 2016 | Kelsey Down FamilyShare | Living well


8 quirky tricks to avoid the winter blues

Feeling tired and sad this winter? It could be the fact that there are no more pumpkin spice lattes, realizing summer is still a far ...

January 26, 2016 | Emily Cummings FamilyShare | Living well


For smarter babies, pregnant women should eat more of this

Years before their children enter kindergarten, mothers can do something that will help their kids perform better in school: Eat fish.

January 26, 2016 | Jennifer Graham Deseret News | Living well


10 tips for working out when you have zero motivation

It is almost the end of January, and we all know that one of our top new year’s resolutions was to go to exercise ...

January 26, 2016 | Tamsyn Valentine FamilyShare | Living well


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