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Pain, disease workshop set for Long County

Long County residents on Thursday got a preview of a free chronic pain and disease workshop that will be offered starting this month.

February 14, 2012 | By Mike Riddle Correspondent | Living well


Eye disease should not be taken lightly

A couple of weeks ago, I was sitting in a restaurant when I noticed five people at one table passing around one pair of glasses. Each person stuck the glasses on his or her nose, read the menu and then passed them along to the next person. That seemed to work well for everyone except one gentleman, who joked about needing longer arms - even after the glasses were perched on his nose. The lady to his right - the owner of the glasses - made a comment about it being a known fact that arms get much shorter after you reach age ...

February 09, 2012 | By Linda Ratcliffe Columnist | Living well


Chatham may ban all indoor smoking

SAVANNAH - Chatham County is taking steps toward banning smoking in bars and other indoor venues not covered under state law.

February 09, 2012 | Associated Press | Living well


34 donors participate in sheriff’s office’s blood drive

Thirty-four donors participated in the Liberty County Sheriff's Office's first-ever blood drive Friday at the Liberty County Justice Center.

February 09, 2012 | Special to the Courier | Living well


Medicare counseling offered by agency

The Coastal Regional Commission's Area Agency on Aging service and GeorgiaCares offers free and impartial Medicare counseling to Medicare beneficiaries with limited income and resources.

February 08, 2012 | Special to the Courier | Living well


Target bad behavior with specific plan

Q: My 5-year-old daughter is in rehab for some listening issues at school. When she comes home with a note from her teacher indicating one or more of these incidents at school, she is confined to her room for the rest of the day.

February 08, 2012 | By John Rosemond Columnist | Living well


Chronic disease workshop is free

The Coastal Regional Commission Area Agency on Aging is offering a free workshop focused on chronic disease management.

February 06, 2012 | Special to the Courier | Living well


Learn risk factors, signs of heart disease

For years, the perception has been that heart disease was not a significant health risk for women. But that has changed dramatically.

February 02, 2012 | By Linda Ratcliffe Columnist | Living well


Rewards may cut children's achievements

The media recently reported "new" research findings to the effect that rewards often backfire and self-esteem is not the wonderful, uplifting personal attribute once thought. As a result, schools are rethinking their teaching and classroom management philosophies.

February 01, 2012 | By John Rosemond Columnist | Living well


Strokes can hit the young too

WASHINGTON - When a stroke hits at 52, like what happened to Sen. Mark Kirk of Illinois, the reaction is an astonished, "But he's so young."

January 31, 2012 | By Lauran Neergaard Associated Press writer | Living well


Two from area finish nursing course

JESUP – Two area residents were presented with roses and pins Dec. 8 to signify successful completion of coursework in the Practical Nursing program at Altamaha Technical College's Jesup campus.

January 26, 2012 | Special to the Courier | Living well


Take care disciplining toddlers

Q: My 1-year-old has started slapping us. He also screams a lot, often for no reason, or at least we can't figure out the reason. He is a very busy little boy and won't sit still for longer than a few seconds. Is it too early to begin disciplining him?

January 25, 2012 | By John Rosemond Columnist | Living well


Seminar focuses on planning for emergencies

A seminar to help plan for emergency care will be held at 6 p.m. Monday, Jan. 30, in the education room at Liberty Regional Medical Center.

January 22, 2012 | Special to the Courier | Living well


Sleuth out gym class fears

Q: According to his kindergarten physical education teacher, our son has recently started refusing to participate in class. He sits off to the side and pouts. She said he won't tell her what the problem is. This is a very active child who comes home and plays outside with other kids most of the afternoon. We tried to talk to him about it but, like the teacher, got nowhere. What should we do?

January 19, 2012 | By John Rosemond Columnist | Living well


Weight control essential to good health

I have several New Year's resolutions but, by far, the most important is losing weight and getting back in shape. I've chosen this week as my starting point. Healthy Weight Week (Jan. 15-21) started Sunday, and I've been planning my weekly menus and working out several times a day in preparation. I have several health problems that don't allow brisk, hard workouts so I'm adjusting my schedule to get as much physical activity as I can in a day. I hope to gradually increase my endurance and performance. You may also need to do this ...

January 18, 2012 | By Linda Ratcliffe Columnist | Living well


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Articles by Section - Living well


4 mindfulness skills that can help you manage anxiety

Feelings of panic, restlessness, excessive worry, difficulties concentrating and irritability are all common symptoms of anxiety. Some may experience a couple of these symptoms as ...

August 28, 2015 | Jennifer Sorensen KSL | Living well


Group selfies responsible for lice outbreak in teens?

There may be room for a new dominant hashtag on social media, and it’s a gross one: #socialmedialice.

August 27, 2015 | Jessica Ivins KSL | Living well


Artificial kidney will save millions of lives, scientists say

Ed Timmerman is hooked up to a portable dialysis machine every night. He is one of the 1.5 to 2 million people worldwide suffering ...

August 26, 2015 | Heather Simonsen News Division | Living well


Chaplains now available by Skype for patients who don't know where to turn

Returning home after a hospital stay is a difficult transition for seriously ill patients, especially if they've made a connection with their hospital's ...

August 25, 2015 | Kelsey Dallas Deseret News | Living well


Why reading to young children matters

Parents, prepare your funny voices. Reading picture books with young children is an essential part of nurturing a healthy brain, according to new research.

August 24, 2015 | Kelsey Dallas Deseret News | Living well


Why patients don't follow doctors' orders — and what doctors could do about it

Medical students traded stethoscopes for skillets this spring in a course designed to make learning how to cook part of the path to becoming a ...

August 24, 2015 | Kelsey Dallas Deseret News | Living well


Physical exercise important; don't neglect mental stimulation

Being healthy is not just about the foods we eat and exercises we do to get our bodies physically fit. You can be at your ...

August 23, 2015 | By Patty Leon | Living well


Five habits to help you lose weight, keep it off

To many Americans, weight loss remains a pie-in-the-sky desired outcome to a laborious process that is never undertaken.

August 23, 2015 | By BistroMD | Living well


Compound that reins in cancer found

A compound that disrupts enzyme function has been found to inhibit the growth of breast, colon and other cancer cells in laboratory testing, according to ...

August 23, 2015 | By Doug Bennett University of Florida Health | Living well


7 things you believe about your teeth that aren't true

Dental health is an important aspect of health and wellness. Over the years, stories have circulated that have misled people about their dental health. Here ...

August 20, 2015 | Benjamin Greene Deseret News Service | Living well


3 ways to boost your creativity

Many people aren't living up to their creative potential, according to a new study published this month in the Journal of Personality and Social ...

August 20, 2015 | Kelsey Dallas Deseret News | Living well


Are you swimming in a toilet? 5 reasons to avoid the public pool this summer

As the weather heats up, public swimming pools beckon us to leave the comfort of our homes and venture outdoors to take a cool dip ...

August 20, 2015 | Emily Woll FamilyShare | Living well


Breakfast: to skip or not to skip

To eat or not to eat. That is the question we've heard for years. We’ve been told that breakfast is the most important ...

August 19, 2015 | Jenniffer Michaelson News Division | Living well


How to help kids be healthy without shaming, damaging self-esteem

Gillian Brown's parents don't like her body.

August 19, 2015 | Kelsey Dallas Deseret News | Living well


Coca-Cola scandal reignites debate about whether to prioritize exercise or eating right

The soda industry is facing a public relations crisis.

August 17, 2015 | Kelsey Dallas Deseret News | Living well


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