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Archive By Section - Living well


City marks National Nurses Week

Though National Nurses Week 2014 ended earlier this week, the jobs nurses do remain important to the health-care field all year long. They care for the sick, the recovering, the newly born and the dying. They support families in need, and they often go without recognition for the essential, behind-the-scenes roles they play.

May 20, 2014 | By Hollie Moore Barnidge | Living well


Retired Navy dentist joins practice

Howard Family Dental recently announced that Dr. Thomas A. Cade joined the practice at its Hinesville location.

May 19, 2014 | Special to the Courier | Living well


Small changes make big health differences

There is a silent killer in the United States.

May 19, 2014 | By Richard Carmona, M.D., and Andrew Pleasant, PhD Special to the Courier | Living well


Volunteer have heart

Being a soldier in today's Army is not an easy task. Doing the job well requires hard work, dedication, time and a serious commitment. But that doesn't prevent Army Sgt. Summer Denton and many others like her from carving a little personal time out of their busy work schedules to volunteer and give back to the community.

May 08, 2014 | By Dan Scott Correspondent | Living well


Hospice of South Georgia has new board member

Edna Williamson, chairwoman of the board of directors for Hospice of South Georgia, recently announced the addition of new board member Robert Long.

May 07, 2014 | Special to the Courier | Living well


Hospital honors retiring doctor

After 15 years of service to area patients, anesthesiologist Dr. Jose DeLaCruz recently retired from practice.

May 07, 2014 | Special to the Courier | Living well


Healthy Living Week kicks off at YMCA

May 3 marked the beginning of a weeklong series to inspire more kids and adults in Coastal Georgia to keep their minds and bodies active.

May 07, 2014 | Special to the Courier | Living well


Join race to end senior hunger

SAVANNAH - Senior Citizens Inc., a nonprofit dedicated to helping people age successfully, will host its fourth annual Miles for Meals 5k Run/Walk at 8 a.m. May 17 at Daffin Park.

May 06, 2014 | Special to the Courier | Living well


Race honors athlete's memory, outlook

The first "Ride on Ryan" triathlon and duathlon is set for May 11 at L. Scott Stell Community Park in Savannah. The race honors Ryan Williams, who died from an overworked heart last May at the age of 32.

May 06, 2014 | Special to the Courier | Living well


Nursing homes cut antipsychotic drugs

ATLANTA - An effort to prevent the unnecessary use of anti-psychotic drugs in Georgia nursing homes is working, according to data from the Centers for Medicare & Medicaid Services. Georgia has seen a 26.4 percent decline in the use of such medications in long-stay residents.

May 05, 2014 | Special to the Courier | Living well


Kid has to brush teeth eventually

Q: My 14-year-old son does not brush his teeth, except during the week before a dentist appointment. He doesn't have any cavities, his breath is fine, his check-ups at the dentist are at the "acceptable" level (not great, but passable), and his teeth look fine. So he feels like it's an unnecessary bother. I, nevertheless, am concerned that he is setting himself up for dental problems. My wife wants to clamp down on this and insist he brush his teeth very closely, which would mean we sit in the bathroom and supervise his brushing. If we don't ...

May 05, 2014 | By John Rosemond | Living well


LRMC CEO on Rural Hospital Stabilization Committee

Gov. Nathan Deal on April 25 announced his appointments to the Rural Hospital Stabilization Committee, which was created to identify needs of the rural hospital community and provide potential solutions.

May 05, 2014 | Special to the Courier | Living well


Live in hope, not fear

Health is the opposite of fear.

April 30, 2014 | By Jennifer Cabe, M.A., and Andrew Pleasant, Ph.D Special to the Courier | Living well


Children's caffeine consumption changing

SALT LAKE CITY - Caffeine is a substance many adults depend on to stay awake during long hours and busy days. It turns out, that habit is trickling down to their kids.

April 20, 2014 | By Amanda Taylor Deseret News Service | Living well


Families who eat together, succeed together

Our family has a dinner tradition that began when I was a child. At a preset time, we turn off the technology - television, iPad, Gameboy and computers. And we each do our part in preparing for the meal. The tasks usually include emptying the dishwasher, setting the table and preparing the food. We enjoy our meal and pleasant dinner conversation. At the end of the meal, each of us assists with clearing the table and moving the dishes to the sink.

April 20, 2014 | By Reed Markham Deseret News Service | Living well


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Articles by Section - Living well


Pain during menstruation: 7 signs something is wrong

From the moment she gets that very first drop of menstrual blood, a woman learns that 25 percent of being female means pretending everything is ...

February 18, 2017 | Amberlee Lovell FamilyShare | Living well


10 ways to trick yourself into liking exercise

If you don’t like to workout, here are some things that might give you enough motivation to get going:

February 16, 2017 | Shaelynn Miller FamilyShare | Living well


7 everyday activities that actually help you lose weight

According to experts, you need to burn 3,500 calories to lose one pound. This number might look daunting, but calories lost add quickly when ...

February 16, 2017 | Shaelynn Miller FamilyShare | Living well


Take pleasure rather than punishment with exercise

For anyone who is familiar with the non-dieting approach to health and wellness, you've likely asked yourself how exercise fits into the equation of ...

February 15, 2017 | Paige Smathers KSL.com | Living well


Why you need a microscope in your kitchen

When a Colorado Springs mom examined her breast milk under a microscope, she was so enthralled by what she saw that she posted it to ...

February 15, 2017 | Jennifer Graham Deseret News | Living well


12 creative ways to exercise in your own home (without spending a fortune)

You don’t have to leave the comfort of your home to get your daily workout. Try these simple (and affordable) ways to exercise at ...

February 14, 2017 | Shaelynn Miller FamilyShare | Living well


12 things you've always worried aren't normal about your body (but are actually common)

I know I’m not the only one of my friends who has instantly assumed I was dying of a rare disease anytime I found ...

February 14, 2017 | Amberlee Lovell FamilyShare | Living well


Therapy is for everyone; here are 5 reasons why

Close your eyes and think of the word "therapy". What comes to your mind? For me the first image is a person laid back on ...

February 13, 2017 | Stacie Simpson FamilyShare | Living well


Stop being lonely by doing these 3 things

At one point, you've felt lonely. Perhaps that feeling came when you realized you were different from others or no one understood you. Perhaps ...

February 11, 2017 | Stacie Simpson FamilyShare | Living well


7 myths about losing weight

You probably heard a lot of advice when you announced your New Year’s resolution to lose weight. But how much of that advice was ...

February 10, 2017 | Shaelynn Miller FamilyShare | Living well


Safely celebrating Valentine's Day for kids with food allergies

Valentine's Day is one of those holidays closely tied to chocolates and candies. But if your child has food allergies this holiday may give ...

February 10, 2017 | Erin Goff KSL.com | Living well


How to transform one meal into four

Cooking can be fun but requires so much time. Menu planning was the hardest part for me, until I found ways to stretch my leftovers ...

February 08, 2017 | Kristina Tieken FamilyShare | Living well


Cellulite is caused by 6 things (and 3 of them you can control)

If you have cellulite, or cottage cheese skin as many call it, you’re not alone; the majority of women have it. And to throw ...

February 08, 2017 | Amberlee Lovell FamilyShare | Living well


Telling yourself 'I'm fat' could put you at greater risk of heart attack

New research shows that “fat shamed” people (people who are mocked for their size) are more likely to have cardiovascular and metabolic diseases. The study ...

February 06, 2017 | Stacie Simpson FamilyShare | Living well


How to recognize you are being subtly manipulated in your relationship

Relationships change you for better or worse, and if you are dating a manipulator, you will be changed for the latter. Manipulators play on the ...

February 04, 2017 | Stacie Simpson FamilyShare | Living well


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