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Take nonchalant attitude toward toddler's behavior

Q: It seems our 1-year-old son is showing willful disobedience. We tell him "no" and try to redirect, but he does the same things over and over again. The things in question include turning over and not being cooperative when I'm trying to change him, slapping us in the face, and standing up during bath time. I'm trying to be creative with ways to entertain him and make things fun but am becoming weary. Any advice on how I can correct him?

May 05, 2013 | By John Rosemond Columnist | Living well


Carrots wonderful for you, inside and out

A few weeks ago, I came upon a great find at the Hinesville Farmers Market: mixed organic carrots. There were quite a sight, a bounty of white, purple, yellow, and orange. I bought several pounds of the multi-colored beauties and couldn't wait to get home to prepare them.

May 05, 2013 | By Emily C. Harrison Correspondent | Living well


'Get Healthy' challenge makes lasting impression

Liberty County employees Evelyn Jackson and Dianne Barnard began walking together at lunchtime earlier this year when the county, city of Hinesville and Liberty County School System embarked on an eight-week "Get Healthy" challenge.

April 22, 2013 | By Danielle Hipps | Living well


Walk-in urgent care clinic renamed

Georgia Emergency Associates, which had been operating the South Georgia Immediate Care Center in Hinesville since November 2011, recently announced that the walk-in urgent care clinic was rebranded as St. Joseph's/Candler Immediate Care. The change went into effect April 5.

April 21, 2013 | Special to the Courier | Living well


Winn upgrades MRI system

Winn Army Community Hospital hosted a ribbon-cutting ceremony Wednesday behind WACH's emergency department to celebrate the grand opening of the facility's new Toshiba Vantage Titan 3T magnetic resonance imaging medical system.

April 21, 2013 | Special to the Courier | Living well


Beacon of hope shines in Liberty County

Rose Donofrio-Seda, 74, has heard "you have cancer" from doctors four times in her life. The first-generation Italian from Bronx, N.Y., battled breast cancer three times and kidney cancer once since 1978.

April 21, 2013 | By Samantha Koss Correspondent | Living well


Negativity can't break runners' camaraderie

After Monday's horrific attack at the Boston Marathon, I've found it hard to approach writing this week's running column.

April 21, 2013 | By Danielle Hipps Columnist | Living well


Military spouses host Deen brothers

The Marne Community Club, Fort Stewart's all-ranks spouses club, hosted best-selling cookbook authors and cooking-show stars Jamie and Bobby Deen for an April luncheon.

April 21, 2013 | By Emily C. Harrison Correspondent | Living well


Spring is a berry, berry good time

Berry season is my favorite time of year. Even though most berries can be found in groceries all year, they are riper, sweeter and much cheaper during spring, making it the perfect time to increase your consumption of fresh fruit, especially strawberries.

April 21, 2013 | By Emily C. Harrison Correspondent | Living well


Importance of vaccinations stressed

National Infant Immunization Week, which is April 20-27, is a time to recognize the importance of immunizations.

April 20, 2013 | Special to the Courier | Living well


Physician earns American College of Surgeons fellowship

Dr. Christina Berenguer McCain was among 1,377 Initiates from around the world who became Fellows of the American College of Surgeons during convocation ceremonies at the College's 2012 annual Clinical Congress in Chicago.

April 16, 2013 | Special to the Courier | Living well


Pollen found on ground, in air

Local residents may notice their cars keep changing color, sometimes on a weekly basis. One week, cars may have a greenish film covering the body and windows. The next week, that green film may take on a yellowish tint.

April 15, 2013 | By Randy C. Murray | Living well


Rec class for moms pushing strollers

For many mothers, the prospect of getting out of the house and getting in a good workout with the kids in tow is a dream at best. A new "Stroller Fit Moms" class, provided by the Liberty County Recreation Department, will give Liberty County parents a new outlet for exercise. It starts in May and meets from 10-11 a.m. Mondays, Wednesdays and Fridays at Liberty Independent Troop Park.

April 07, 2013 | By Emily C. Harrison Correspondent | Living well


Vegetables, fruits boast flavor, vitamins

Spring is here! With the Hinesville Farmers Market in full swing and offering fresh items, now is the perfect time to take advantage of our access to locally grown fruits and vegetables by incorporating more healthy side dishes into your diet.

April 07, 2013 | By Emily C. Harrison Correspondent | Living well


Personal side of childhood obesity

In the past few years, we've heard a lot of discourse on the national level about childhood obesity.

April 07, 2013 | By Danielle Hipps Columnist | Living well


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Articles by Section - Living well


7 symptoms of skin cancer you NEVER can ignore

According to the Skin Cancer Foundation, it is estimated 76,380 new cases of severe melanoma will be diagnosed in the U.S. this year- ...

July 27, 2016 | Hannah Rose FamilyShare | Living well


How to vanquish the dreaded 'Dad Bod'

It's not just women who retain weight after childbirth. Fathers, too, can put on pounds, particularly around the stomach and abdomen, and the "Dad ...

July 27, 2016 | Jennifer Graham Deseret News | Living well


8 characteristics all attractive women have in common

Attraction is a funny thing. It’s the invisible pull that brings two people together.

July 25, 2016 | Hannah Rose FamilyShare | Living well


The 5 best exercises for lower back pain

Back pain is a very common ailment. So it’s no surprise that, as chiropractors, we’re often asked, "What can I do to relieve ...

July 25, 2016 | Eric Brown FamilyShare | Living well


The Hamilton-inspired reason you need to take a vacation

More than 40 percent of Americans don't take the vacation days they've accrued. Founding Father Alexander Hamilton was among them, with catastrophic consequences ...

July 24, 2016 | Jennifer Graham Deseret News | Living well


Why American children can't pay attention

The growth of ADHD diagnoses and drugs in America raises a question: Is anyone out there paying attention?

July 24, 2016 | Jennifer Graham Deseret News | Living well


11 signs you’re pregnant and don’t even know it

I know you want to ask the big question, “How can a woman not know she is pregnant?” They must know or they must be ...

July 23, 2016 | Hannah Rose FamilyShare | Living well


How to successfully transition from rigid dieting to eating intuitively

It's no secret that fad diets don't work; at least not in the long-term. Dieting is actually a consistent predictor of weight gain ...

July 23, 2016 | Paige Smathers KSL.com | Living well


Signs of infertility you should NEVER ignore

There is nothing the world loves more than a baby announcement. People fawn over gender reveals and throw parties to celebrate the arrival of their ...

July 23, 2016 | Hannah Rose FamilyShare | Living well


What artificial sweeteners do to your brain

Artificial sweeteners found in diet sodas and other low-calorie products can make people feel hungry, leading them to eat more and gain even more weight ...

July 21, 2016 | Jennifer Graham Deseret News | Living well


11 ways you’re making your period worse

It’s that time of the month again. Aunt Flo is paying her monthly visit and you are dreading every second of it.

July 21, 2016 | Hannah Rose FamilyShare | Living well


What parents need to know about gummy vitamins

The vitamin aisle at your local drugstore is under assault. Call it the attack of the gummy bears.

July 21, 2016 | Jennifer Graham Deseret News | Living well


Red Cross appeals for blood donations amidst Zika scares

The American Red Cross has issued an emergency appeal for blood donations, saying the nation's supply is critically low because of the July Fourth ...

July 20, 2016 | Jennifer Graham Deseret News | Living well


10 unattractive things that instantly turn guys off

Disclaimer: All women everywhere are beautiful and no one is perfect. This article is not intended to body shame or degrade a female's physical ...

July 16, 2016 | Alex Phippen FamilyShare | Living well


Is an episiotomy assault and battery?

Is an unwanted episiotomy assault and battery? One California mother thinks so, and she is suing her former obstetrician for performing the procedure in 2013 ...

July 16, 2016 | Jennifer Graham Deseret News | Living well


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