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Council learns about ‘Let’s Move’ efforts

Hinesville's City Council on Thursday learned about Michelle Obama's "Let's Move" campaign when they watched an informational presentation designed to encourage mayors and elected officials to apply for authorized "Let's Move" city, county and town designations.

July 11, 2011 | Meredith Brown mbrown@coastalcourier.com | Living well


Single parents are allowed to have friends

"When is the right time to introduce my girlfriend/boyfriend to my kids?" is a question single parents frequently ask.

July 07, 2011 | By John Rosemond Columnist | Living well


How to keep mold out of your house

Damp, moldy buildings can make asthma worse and cause coughing, wheezing and other breathing problems in healthy people, but there is no good evidence that it can cause other illnesses, the National Academy of Sciences concluded in a 2004 study. But they also said that more research would be done to investigate possible links to health problems and ways to build dryer structures.

July 07, 2011 | By Linda Ratcliffe Columnist | Living well


Temporary VA clinic now open in Hinesville

A new temporary veterans' community-based outpatient clinic in Hinesville was seeing patients back-to-back almost immediately Tuesday morning after the clinic opened its doors.

July 06, 2011 | Denise Etheridge | Living well


Don't try to interpret child's behavior

Q: About a year ago, my husband and I underwent a major move with our 3-year-old. Six months later, I gave birth to twins. Needless to say, our first-born is feeling deprived of attention and has become a real pain to live with. She has become very disruptive and disobedient. Do transitions of this sort require changes in one's parenting approach?

June 30, 2011 | By John Rosemond Columnist | Living well


Protect your eyes from summer sun

We hear a lot about how ultraviolet rays damage our skin, but did you know that these rays also can damage our eyes? Prolonged exposure to UV rays can cause burns to the surface of the eye, and cumulative effects of ultraviolet damage have been linked to cataracts, age-related macular degeneration and a reduced ability to see clearly at night.

June 30, 2011 | By Linda Ratcliffe Columnist | Living well


Avoid wildfire smoke if you can

Area health departments are asking residents to take precautions to avoid health problems related to the smoky conditions caused by the recent wildfires.

June 29, 2011 | Special to the Courier | Living well


Health advice: Don’t wait to get tested for HIV

June 27 is National HIV Testing Day. The theme for this year's event is "Take the test, take control," and it's great advice for everyone - young and old - who has considered getting tested. Take the test and lift the burden of not knowing where you stand with this virus.

June 22, 2011 | Linda Ratcliffe | Living well


Parenting: Don’t paint yourself into a corner

Q: Using the "ticket method" you have described in previous newspaper columns and books, I began my 4-year-old daughter's rehabilitation program this week. When she loses all five of her tickets, she has to spend the rest of the day in her room and go to bed at 7 p.m. instead of 8:30 p.m.

June 22, 2011 | John Rosemond | Living well


Bryan Co. doctor’s book designed to help others

Dr. Keith Cobb, an internal medicine physician at Richmond Hill's Memorial Health practice, on Tuesday signed copies of his 2009 book, "The Grief Survival Handbook: A Guide from Heartache to Healing," at Liberty Regional Medical Center in Hinesville. Proceeds from books sales will benefit Hospice Savannah.

June 18, 2011 | Patty Leon | Living well


Longest Walk targets diabetes; participants stop in Midway

Ray Brock of the Cherokee nation prays to the Creator and sings when he walks.

June 17, 2011 | Denise Etheridge | Living well


Reading to kids is good; it's OK to wait

Q: In your book on 2-year-olds, you recommend reading to a child from early on. My problem is that every time I attempt to read to my 16-month-old son, he grabs the book away, closes it or wants to flip the pages himself.

June 16, 2011 | By John Rosemond Columnist | Living well


Hey, guys, start taking care of yourselves

Men's Health Week, which is June 13-19, is celebrated each year just before Father's Day. The purpose of this promotion is to heighten awareness of preventable health problems and encourage early detection and treatment of disease among men and boys.

June 16, 2011 | By Linda Ratcliffe Columnist | Living well


Doctor signs book here Tuesday

Dr. Keith Cobb, internal-medicine physician at Richmond Hill's Memorial Health practice will sign copies of his book, "The Grief Survival Handbook: A Guide from Heartache to Healing," from 4-5:30 p.m. Tuesday in the education room at Liberty Regional Medical Center in Hinesville.

June 13, 2011 | Special to the Courier | Living well


Stepparents merit equal authority

A journalist called me the other day wanting me to make some pithy, erudite comments on the subject of the so-called "stepfamily." I am eminently qualified, I propose, to remark on the subject because I was raised in one, although it was not called a stepfamily back then. We were a family: me, my mother, my stepfather and their two children.

June 08, 2011 | By John Rosemond Columnist | Living well


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Articles by Section - Living well


Skipping meals could lead to belly fat, study says

If you think skipping lunch will get your body beach ready for summertime, think again.

May 22, 2015 | Jessica Ivins KSL | Living well


Stressed when you use Google to diagnose illness? Government says it has the cure

In the Internet age, health information is only a click (or Google search) away. This ease of access to research studies, medical websites and health articles has both negative and positive consequences, bringing answers as well as anxiety.

May 20, 2015 | Kelsey Dallas Deseret News | Living well


Women inspired to healthy life changes

Glennis Cadle was depressed, overweight and stressed.

May 17, 2015 | By Eva Fedderly Columnist | Living well


Need a doctor? You can bring one to your doorstep with this health care app

Need a doctor? There's an app for that.

May 16, 2015 | Kelsey Dallas Deseret News | Living well


Homeopathic medicine in spotlight as FDA revisits regulation

Shopping for natural treatments for everyday ailments could soon become more complicated. The Food and Drug Administration held two days of hearings last week to reconsider whether nontraditional medical remedies should be subject to stricter regulations.

May 15, 2015 | Kelsey Dallas Deseret News | Living well


The pros and cons of a selfie-obsessed culture

Kim Kardashian West became a published author this week. But instead of being filled with her thoughts on fashion or life in Hollywood, her book, "Selfish," is composed of more than 400 photos of her face.

May 14, 2015 | Kelsey Dallas Deseret News | Living well


Health risks associated with snoring can include effects on the brain

Chronic snorers might need to put aside their Breathe Right strips and schedule a doctor's appointment. Several recent articles and a new research study have highlighted health risks associated with snoring that often go unacknowledged.

May 12, 2015 | Kelsey Dallas Deseret News | Living well


Red Cross seeks donors as summer looms

The American Red Cross asks eligible donors to help ensure blood is available for patients in need by giving blood in May before the busy summer season kicks in.

May 11, 2015 | Special to the Courier | Living well


Reducing carbon emissions could save lives, prevent heart attacks, new research shows

Cutting power plant carbon emissions saves lives, according to new research on the way pollution affects public health. The study (paywall), published this week, will become a key talking point for supporters of the U.S. Environmental Protection Agency's latest proposal for carbon pollution standards.

May 11, 2015 | Kelsey Dallas Deseret News | Living well


What Dove's latest body image campaign gets right — and wrong — about boosting self-esteem

Dove's latest attempt to raise the self-esteem of women worldwide comes in the form of a pair of doors.

May 11, 2015 | Kelsey Dallas Deseret News | Living well


Make it a Mother's Day all year

Mother's Day is full of flowers, chocolates and with any luck, breakfast in bed. But alas Mother's Day only comes once a year. So here are five simple ways to give yourself the love all year round, one week at a time.

May 08, 2015 | Jessie Shepherd, MA, AMCHC KSL | Living well


Sleepwalking and night terrors are genetic, study says

A new study shows the unconscious habit of sleepwalking may actually be tied to genetics, may be passed from parent to child, and when both parents have a history of it, the probability of it happening with children increases.

May 08, 2015 | Mandy Morgan Deseret News | Living well


Never satisfied? Late-night snacking might be your brain’s fault

Do you ever wonder why you can’t sleep until you’ve had that second helping of dinner or bowl (or two) of ice cream?

May 07, 2015 | Tracie Knabe Snowder KSL | Living well


Area's air among cleanest in country

A new report shows some improvements in ozone levels in metro Atlanta and in Macon, though both areas still have significant air-quality problems.

May 06, 2015 | By Andy Miller Georgia Health News | Living well


Sugar reduces stress, but there are healthier ways to feel better

Satisfying your sweet tooth can reduce stress, but that doesn't mean you should indulge often, according to new research.

May 05, 2015 | Kelsey Dallas Deseret News | Living well


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