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Archive By Section - Living well


Aromatherapy promoted for depression, PTSD

A crowd consisting of many veterans gathered March 27 at Farmer's Natural Foods in Hinesville for a health seminar on easing symptoms of post-traumatic stress disorder. The nearly two-hour seminar was facilitated by author Kaliana Schmidt, a natural-emotional-care advocate.

April 06, 2014 | By Emily C. Harrison Correspondent | Living well


Stewart marks Brain Injury Awareness Month

The Fort Stewart Warrior Restoration Center teamed up with the Fort Stewart Fire Department on March 27 for an event held at the Main Exchange.

April 06, 2014 | By Michelle L. Gordon MEDDAC public affairs officer | Living well


Italian trip focuses on dietary choices

I recently was fortunate to be among a group of 24 nutrition and public-health students from Georgia Southern and Armstrong Atlantic State universities who spent a week exploring Verona, Italy, and the Tuscan countryside by day and learning how to prepare Italian dishes by night. It was an especially memorable spring break.

April 06, 2014 | By Samantha B. Koss | Living well


Service dogs help soldiers with PTSD

It's often been said that dogs are man's best friend, and the members of Woof P.A.C.T. (Partners Are Created Together) want to ensure soldiers suffering from post-traumatic stress disorder are never without faithful companions.

April 06, 2014 | By Lewis Levine Correspondent | Living well


YMCA of Coastal Georgia raises $650,000

The YMCA of Coastal Georgia held its 159th annual meeting March 25 at the Armstrong Center on Abercorn Street in Savannah.

April 06, 2014 | Special to the Courier | Living well


Healthy snacks can keep you trim, cool

Healthy snacks often can be difficult to find or make in a pinch, especially when you are starving and a satisfying nibble is nowhere in sight. It is far too easy to reach for junk food when nutritious options aren't accessible.

April 06, 2014 | By Emily C. Harrison Correspondent | Living well


Leukemia fighters name candidates for honors

Jessica Neeley of Richmond Hill has been selected as a candidate in the Leukemia and Lymphoma Society's Man and Woman of the Year campaign. Neeley joins other community leaders to see who can raise the most money for the organization in a 10-week time period, which started March 27. Money raised during the campaign will advance LLS's mission to cure leukemia, lymphoma, Hodgkin's disease and myeloma, and improve the quality of life for patients and their families.

April 06, 2014 | Special to the Courier | Living well


Public Health Week is coming up

To commemorate National Public Health week on April 7-13, the Coastal Health District has given each day of the week a theme in an effort to send the public several health-related messages.

April 05, 2014 | Special to the Courier | Living well


Obamacare deadline passes

The first open enrollment for health-insurance coverage under the Affordable Care Act ended Monday. State Rep. Al Williams, D-Midway, held two enrollment sessions in Hinesville and Midway on Saturday to register uninsured residents before the deadline.

April 04, 2014 | By Samantha B. Koss Correspondent | Living well


'Pints for Pigs' benefits Kiss-a-Pig

Kiss-a-Pig, the largest awareness and fundraising campaign of the year for the American Diabetes Association, now is in full swing.

April 04, 2014 | Special to the Courier | Living well


Chamber hears of tele-medicine project

Stroke is a "brain attack," and the fourth-leading cause of death. About 795,000 strokes occur each year. One occurs every 40 seconds, taking a life about every four minutes. Two million brain cells die every minute during stroke. Women are twice more likely to die from stroke than from breast cancer annually.

March 31, 2014 | By Denise Etheridge | Living well


Komen awards $320K to area cancer programs

Breast cancer programs serving Bryan, Liberty and Long counties were among those to receive a financial shot in the arm Tuesday from the Coastal Georgia Affiliate of the Susan G. Komen Foundation during a presentation at the Richmond Hill City Center.

March 26, 2014 | By Jeff Whitten Correspondent | Living well


Medicine on the move

Thanks to a collaborative effort by medical officials at Fort Stewart and Fort Benning, a backlog of minor surgeries at Winn Army Community Hospital now is being addressed, Winn ACH Public Affairs Officer Michelle Gordon said.

March 23, 2014 | By Randy C. Murray | Living well


BI student fighting cancer with help from classmate

Bradwell Institute senior Carleigh Buck is doing what she can to support a friend in need. Buck is using her online GoEnnounce page, "A cure for Lucas," to raise funds for Lucas Rupprecht, a Bradwell student recently diagnosed with Burkitt lymphoma, a rare form of non-Hodgkin's lymphoma cancer.

March 23, 2014 | By Denise Etheridge | Living well


Relay for Life team registration open

Registration for the American Cancer Society Relay For Life of Liberty County now is open. Relay For Life starts at 6 p.m. Friday, May 16 and runs through the following morning, Saturday, May 17, at the Liberty County Recreation Department on Oglethorpe Highway. Register a team by going to RelayForLife.org/LibertyGA or by calling 912-265-7117.

March 23, 2014 | Special to the Courier | Living well


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Articles by Section - Living well


Pain during menstruation: 7 signs something is wrong

From the moment she gets that very first drop of menstrual blood, a woman learns that 25 percent of being female means pretending everything is ...

February 18, 2017 | Amberlee Lovell FamilyShare | Living well


10 ways to trick yourself into liking exercise

If you don’t like to workout, here are some things that might give you enough motivation to get going:

February 16, 2017 | Shaelynn Miller FamilyShare | Living well


7 everyday activities that actually help you lose weight

According to experts, you need to burn 3,500 calories to lose one pound. This number might look daunting, but calories lost add quickly when ...

February 16, 2017 | Shaelynn Miller FamilyShare | Living well


Take pleasure rather than punishment with exercise

For anyone who is familiar with the non-dieting approach to health and wellness, you've likely asked yourself how exercise fits into the equation of ...

February 15, 2017 | Paige Smathers KSL.com | Living well


Why you need a microscope in your kitchen

When a Colorado Springs mom examined her breast milk under a microscope, she was so enthralled by what she saw that she posted it to ...

February 15, 2017 | Jennifer Graham Deseret News | Living well


12 creative ways to exercise in your own home (without spending a fortune)

You don’t have to leave the comfort of your home to get your daily workout. Try these simple (and affordable) ways to exercise at ...

February 14, 2017 | Shaelynn Miller FamilyShare | Living well


12 things you've always worried aren't normal about your body (but are actually common)

I know I’m not the only one of my friends who has instantly assumed I was dying of a rare disease anytime I found ...

February 14, 2017 | Amberlee Lovell FamilyShare | Living well


Therapy is for everyone; here are 5 reasons why

Close your eyes and think of the word "therapy". What comes to your mind? For me the first image is a person laid back on ...

February 13, 2017 | Stacie Simpson FamilyShare | Living well


Stop being lonely by doing these 3 things

At one point, you've felt lonely. Perhaps that feeling came when you realized you were different from others or no one understood you. Perhaps ...

February 11, 2017 | Stacie Simpson FamilyShare | Living well


7 myths about losing weight

You probably heard a lot of advice when you announced your New Year’s resolution to lose weight. But how much of that advice was ...

February 10, 2017 | Shaelynn Miller FamilyShare | Living well


Safely celebrating Valentine's Day for kids with food allergies

Valentine's Day is one of those holidays closely tied to chocolates and candies. But if your child has food allergies this holiday may give ...

February 10, 2017 | Erin Goff KSL.com | Living well


How to transform one meal into four

Cooking can be fun but requires so much time. Menu planning was the hardest part for me, until I found ways to stretch my leftovers ...

February 08, 2017 | Kristina Tieken FamilyShare | Living well


Cellulite is caused by 6 things (and 3 of them you can control)

If you have cellulite, or cottage cheese skin as many call it, you’re not alone; the majority of women have it. And to throw ...

February 08, 2017 | Amberlee Lovell FamilyShare | Living well


Telling yourself 'I'm fat' could put you at greater risk of heart attack

New research shows that “fat shamed” people (people who are mocked for their size) are more likely to have cardiovascular and metabolic diseases. The study ...

February 06, 2017 | Stacie Simpson FamilyShare | Living well


How to recognize you are being subtly manipulated in your relationship

Relationships change you for better or worse, and if you are dating a manipulator, you will be changed for the latter. Manipulators play on the ...

February 04, 2017 | Stacie Simpson FamilyShare | Living well


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