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Archive By Section - Living well


Winn to host baby expo

Winn Army Community Hospital on Fort Stewart will host a baby expo from 10 a.m.-2 p.m. Saturday in the hospital's Patriot Auditorium.

August 26, 2011 | Special to the Courier | Living well


Create healthy, easy snacks

One of the things I really look forward to each summer is our grandchildren's vacation away from their parents. They spend this time with their grandparents in Hinesville and seem as equally excited to be here as we are to have them. It's also a wonderful bonding time for "the cousins" - as they call themselves.

August 25, 2011 | By Linda Ratcliffe Columnist | Living well


Children should do their own homework

As the new school year begins, it's time for me, once again, to make my perennial case against parental involvement in homework.

August 24, 2011 | By John Rosemond Columnist | Living well


Advisory for another Tybee beach

TYBEE ISLAND - The Chatham County Health Department has placed a beach on Tybee Island under advisory after tests showed a high bacteria count.

August 18, 2011 | Associated Press | Living well


Long Co. Diversity Health Center holds open house

The Long County Diversity Health Center had an open house last week to celebrate Community Health Center Week.

August 18, 2011 | Mike Riddle Coastal Courier correspondent | Living well


White Medical Home’s ribbon-cutting ceremony to draw top commanders

The deputy commander for the Southern Regional Medical Command is scheduled to visit Winn Army Community Hospital on Friday.

August 18, 2011 | Special to the Courier | Living well


Don't fret odd; harmless behavior

Q: Our 12-year-old daughter seems driven to run in circles. For years now, every day, often many times a day, she suddenly will start jogging in a big circle around the family room or anywhere else in the house when the urge strikes. She stops when one of us tells her to stop, but a bit later she's off again. We've sent her outside to run many times, but that doesn't help either. While this may sound like a minor problem, it is so strange and it's most certainly driving us nuts. Help!

August 17, 2011 | By John Rosemond Columnist | Living well


Breastfeeding benefits babies, mothers

August is National Breastfeeding Month, and it's interesting to note that breastfeeding once again is spiking in popularity among new moms as the preferred method of feeding their newborn babies. More than half of all new mothers now breastfeed their babies because they understand why it is so important.

August 17, 2011 | By Linda Ratcliffe Columnist | Living well


Officials: No signs of West Nile in Liberty

Although two cases of West Nile virus have been reported in two nearby counties, officials say the disease has not been spotted in either humans or mosquitoes in Liberty County.

August 15, 2011 | Danielle Hipps | Living well


Center celebrates good health, care

Diversity Health Center board member Charlene Williams, right, eyes a cookie while staff members Sam Powers, Gail Barrett and Sandra Melchor serve refreshments during the Hinesville open house Thursday. The clinic recently converted two offices to exam rooms to accommodate more patients, CEO Vicki Smith said.

August 13, 2011 | Danielle hipps | Living well


Bacteria warnings up on Tybee

SAVANNAH - Public health officials have issued a bacteria advisory for Strand Beach near the Tybee Island pier, and authorities are urging swimmers to avoid water in the area until further notice.

August 11, 2011 | Associated Press | Living well


WIC provides healthy food, education

Childcare agencies and parents should encourage healthy lifestyles among children with extra emphasis on proper nutrition and physical fitness. And, as far as proper nutrition goes, pediatricians often advise expectant mothers to breastfeed their babies because this gives infants the right balance of nutrients and, with the assistance of vaccinations, helps their immune systems develop.

August 11, 2011 | By Linda Ratcliffe Columnist | Living well


Boys will be boys, squash bugs

Q: I feel silly for asking, but what is your position on children killing bugs? I do not know if this is just 4-year-old boy behavior, but my son seems rather fascinated with bug-killing. He is, by the way, very kind with our dog and other pets. I have explained that bugs have families too and need to return to them.

August 10, 2011 | By John Rosemond Columnist | Living well


National Health Center Week highlights local clinics

Diversity Health Center is opening the doors this week and inviting the public to check out its Hinesville and Ludowici clinics.

August 10, 2011 | Danielle Hipps | Living well


West Nile case confirmed in Savannah

SAVANNAH - Lab tests have confirmed a person in the Savannah area has been infected by the mosquito-borne West Nile virus.

August 09, 2011 | Associated Press | Living well


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Articles by Section - Living well


Look for variety, passion from personal trainer

A personal trainer can help you stay on track for fitness goals, offer motivation and teach you proper exercise techniques.

June 28, 2015 | By Patty Leon | Living well


Protect skin from sun to cut chances of cancer

Summer's here, meaning you'll probably spend more time outdoors.

June 28, 2015 | Special to the Courier | Living well


Existing drug causes older rats to lose weight

Aging can cause many changes to the body, including obesity and a loss of lean mass. Now, a group of University of Florida Health researchers has discovered that an existing drug reduces body fat and appetite in older rats, which has intriguing implications for aging humans.

June 28, 2015 | By Doug Bennett University of Florida Health | Living well


The surprising physical power of your favorite playlist

Health researchers recently discovered an unexpected side effect of listening to your favorite songs: pain relief.

June 27, 2015 | Kelsey Dallas Deseret News | Living well


It’s official: Most US adults are overweight

Need to lose a few pounds? You’re not alone. Most American adults are overweight or obese, according to a new study from JAMA.

June 26, 2015 | Tracie Knabe Snowder KSL | Living well


7 simple health hacks for your busy schedule

Seven days of changes to your routine may seem difficult, but these little switches easily fit into your daily schedule. Try starting with one fix a day, then continuing that habit all through the week. By the end of 7 days, you’ll have picked up 7 healthy changes to your routine. Keep things up for a few weeks to make it a habit and maybe tackle a new set of challenges.

June 25, 2015 | Emily Cummings FamilyShare | Living well


Bedside manners: How empathy and the health care system interact

Dr. Nathan Wanner is memorable for his silence.

June 25, 2015 | Kelsey Dallas Deseret News | Living well


Should we pay people to quit smoking?

When he was growing up, Gerry Weitz's dad smoked three packs of cigarettes a day. After a health scare at age 40, his father quit, but years of toxic smoke had taken a toll on his body. A few years later, while hiking in Israel, the elder Weitz died from a heart attack.

June 23, 2015 | Mercedes White Deseret News | Living well


After paralysis, man stays active, finds joy through wheelchair rugby

Gates Hunsaker has always been an active person, living life to the fullest.

June 23, 2015 | Jen Jacobson KSL | Living well


Making the dialysis decision: What you need to know

Hundreds of thousands of Americans with kidney failure undergo dialysis treatments to keep them alive. While their reasons for needing the treatment can vary widely, many patients with kidney failure ultimately face the same dialysis decision.

June 22, 2015 | Suzanne Carlile KSL | Living well


7 things you wish your children knew about drug addiction

It is difficult to put the words “children” and “drug addiction” in the same sentence, but if we want to protect our kids from drug and alcohol abuse we need to educate them. Teens and even younger kids should know why they need to avoid substances and make smart choices.

June 21, 2015 | Kitt Wakeley KSL | Living well


Move over, dark: Milk chocolate is just as good for your heart

Don’t feel bad if you prefer milk over dark — a new study says that any kind of chocolate is incredibly good for your health.

June 21, 2015 | Tracie Knabe Snowder KSL | Living well


Running and parenting are not mutually exclusive

Recently, I received an email with the subject line “Antelope Island 50K.” Because this race took place last March, I was curious why I would be getting an email about it, especially since it wasn’t from the race director.

June 17, 2015 | Arianne Brown Deseret News | Living well


Rise in heroin use emerges as 2016 presidential campaign issue

Along with plans for economic growth and jabs at competitors, candidates in the 2016 presidential election are also talking about America's drug policy and the troubling rise in heroin addiction since the mid-1990s, confronting a crisis that is at once personal and political.

June 17, 2015 | Kelsey Dallas Deseret News | Living well


8 signs of breast cancer women need to observe

Thousands of women are diagnosed with breast cancer each year. For women, only lung cancer has a higher death rate than breast cancer. While this type of cancer can be deadly, there are warning signs that can help you catch it early.

June 16, 2015 | Emily Cummings FamilyShare | Living well


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