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Sweet but guilt-free Valentine treat

When we think of Valentine's Day, our minds immediately go to chocolate. It is everywhere this time of year. Chocolate

February 09, 2014 | By Emily C. Harrison Correspondent | Living well


Parents, keep an eye on electronics

Q: Our 13-year-old son has had an iPod for the past 3 years. We've always made use of the parental restrictions to make sure that he could only access "clean" music, movies and websites. When I recently checked the device, however, I discovered that he's been listening to the most awful and explicit rap music, some of which I would describe as pornographic. Apparently, he's been able to hide this from us for about a year. We have taken away his iPod forever, grounded him until further notice, suspended his video-game privileges and banned violent video games ...

February 09, 2014 | By John Rosemond Columnist | Living well


Nursing home earns awards

Coastal Manor, a nursing home in Ludowici, recently received a five-star rating from Medicare and a quality award from two statewide health organizations for services provided to its residents.

February 04, 2014 | By Mike Riddle Correspondent | Living well


WACH's TRICARE center to close

The Department of Defense is closing its 189 TRICARE service centers at stateside military installations effective April 1.

January 31, 2014 | By Randy C. Murray | Living well


Stepping out to advocate for kids

The Atlantic Area Court Appointed Special Advocate program stepped out with its Dancing with the Stars fundraiser kickoff party Jan. 10 at the LaQuinta Inn and Suites. Prominent local community members will compete in the March 1 event at the Liberty County Performing Arts Center in Flemington.

January 26, 2014 | By Samantha B. Koss Correspondent | Living well


Tips to survive cold, flu season

It's common this time of year. First come the sniffles, maybe a slight throat tickle and then ... a sneeze! Denial is pointless. Break out the tissues, cough drops and humidifier.

January 26, 2014 | By Emily C. Harrison Correspondent | Living well


'Battle of Badges' blood drive Feb. 7

The American Red Cross' "Battle of the Badges" is being waged this year in Liberty County, where local police departments, the sheriff's office, firefighters and EMS workers will compete to see who can recruit the most people in their communities to donate blood.

January 26, 2014 | Special to the Courier | Living well


Exercise fair teaches healthy habits

Fort Stewart's Newman fitness center hosted an aerobicthon on Jan. 11 to build health-and-wellness awareness.

January 26, 2014 | By Samantha B. Koss Correspondent | Living well


Affordable Care Act focuses on kids' eyes

The U.S. Department of Health and Human Services recently released its implementation plan for the Affordable Care Act's pediatric eye-health benefit.

January 26, 2014 | Special to the Courier | Living well


Make spaghetti night healthier with spelt

I came across spelt when doing some research on wheat alternatives. I once read that spelt flour made great pasta, and since my pasta machine had been sitting idle in my cupboard for Lord knows how long, I decided that it was time to give spelt a try.

January 26, 2014 | By Emily C. Harrison Correspondent | Living well


Blood drive Friday at hospital

The American Red Cross is in urgent need of Type O blood. Type O negative is the universal blood type because it can be transfused to any patient who needs blood regardless of their own blood type. It's often used in emergency situations when every minute is critical.

January 23, 2014 | Special to the Courier | Living well


Flu claims Chatham County woman

The Georgia Department of Public Health has confirmed the flu-related death of a woman in Chatham County.

January 21, 2014 | Special to the Courier | Living well


LRMC's New Year's baby introduced

Aaron Hinojo was the first baby born in 2014 at Liberty Regional Medical Center. He arrived at 11:21 a.m. Jan. 1, weighing 7 pounds, 6.5 ounces and was 20 inches long. Baby Aaron is the son of Maria Hinojo of Glennville. His maternal grandparents are Manuela and Ramon Hinojo of Glennville.

January 20, 2014 | Special to the Courier | Living well


Nursing home adding adult daycare

Liberty Regional Medical Center plans to construct a 5,000-square-foot adult day health-service center on the Coastal Manor long-term care facility campus in Ludowici.

January 12, 2014 | Staff Report | Living well


Marne Behavioral Health moves

Due to a ruptured pipe and flooding, the staff of Marne Behavioral Health on Fort Stewart temporarily moved from its location at 206 Harmon Ave. to the second floor of the new liberty wing at Winn Army Community Hospital. Patients will be seen there until further notice.

January 12, 2014 | Special to the Courier | Living well


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Articles by Section - Living well


There's power in doing

The other day I sat in a room full of women talking about their vulnerabilities and struggles with body image. As one wise woman shared ...

January 18, 2017 | Paige Smathers KSL.com | Living well


Here’s how to actually eat healthy this year (and be able to afford it)

Eating healthy can be expensive and is sometimes overwhelming. I’ve noticed that organic produce sometimes costs three times more than the non-organic kind — But ...

January 17, 2017 | Kristina Tieken FamilyShare | Living well


5 guidelines to help your loved one who is unknowingly being abused

You might be watching a loved one suffer in an abusive relationship. It might be especially hard for you if the loved one isn’t ...

January 15, 2017 | Stacie Simpson FamilyShare | Living well


Why more and more college students are finding mental health support online

For many students, stress is simply part of college life — as unavoidable as tuition, fees and final exams. And the number of students flooding university ...

January 15, 2017 | Lauren Fields Deseret News | Living well


5 amazing things kefir can do for you (and your weight)

Wouldn’t it be great if there was a cure-all drink for all of your bodily ailments? Kefir is as close as you can get ...

January 13, 2017 | Kristina Tieken FamilyShare | Living well


Don't let your fitness goals trap you

It was Dec 30, 2016, and like many of you, I had a resolve to get up the next morning and do something spectacular to ...

January 12, 2017 | Arianne Brown Deseret News | Living well


9 ideas for your gratitude journal

If you haven’t began writing in your gratitude journal for 2017, you still have time to start. After all, it’s not that far ...

January 11, 2017 | Emily Cummings FamilyShare | Living well


Your toddler can remember much more than you think. Here's how you know

Memory is a fickle thing. Each one of us has memories we remember the most. There are memories we treasure and some we abhor. Even ...

January 09, 2017 | Callie Hansen FamilyShare | Living well


Eat these foods for healthy teeth

The key to healthy teeth has gone far beyond telling folks not to eat sugar. Although this approach was popular for decades, we now know ...

January 09, 2017 | Benjamin Greene FamilyShare | Living well


10 effortless ways to be your most beautiful, confident self

It's a new year, which means it's the perfect time to work on learning the most important skill: the art of confidently loving ...

January 09, 2017 | Chakell Wardleigh FamilyShare | Living well


7 delicious recipes you won't believe have no sugar

It’s the beginning of the year, which means it’s time to diet. But trying to break old habits for healthier, better diets is ...

January 09, 2017 | Callie Hansen FamilyShare | Living well


The ethics of 'Snowflake babies': Is adoption the answer to unused frozen embryos?

They're sometimes called "Snowflake" babies — children who were once frozen as embryos in a thin cane of liquid nitrogen.

January 08, 2017 | Jennifer Graham Deseret News | Living well


5 weight loss benefits to apple cider vinegar you didn't know about

We all know the one main reason any person would allow themselves to swallow vinegar every day, especially apple cider vinegar.

January 05, 2017 | Liset Rivet FamilyShare | Living well


12 shocking benefits of waking up at 4 AM

We all know waking up in the morning is hard no matter what time it is. But, you’ll be surprised to find that when ...

January 05, 2017 | Callie Hansen FamilyShare | Living well


The Obamacare fight is on; here are 3 pitfalls Republicans will have to navigate

The battle over Obamacare is on.

January 05, 2017 | Daphne Chen Deseret News | Living well


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