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Archive By Section - Living well


Come on get happy: 6 lessons from the 2015 World Happiness Report

Happiness is having a moment. Long the focus of inspirational life advice like "Don't worry, be happy," it is now the subject of serious research and even government policies, as researchers noted in the 2015 World Happiness Report.

July 08, 2015 | Kelsey Dallas Deseret News | Living well


When parents become personal trainers: How to help a young child lose weight

Breanna Bond lost weight the old-fashioned way. She ate better food, took walks after dinner and turned down snacks offered during visits to friends' houses.

July 08, 2015 | Kelsey Dallas Deseret News | Living well


Dance can give children much-needed confidence

On a recent Saturday afternoon, we had just finished a day of soccer games and had to hurry to get our oldest daughter ready for a dance recital where she would perform a tumbling routine.

July 08, 2015 | Arianne Brown Deseret News | Living well


168 chemicals you unknowingly smeared on your face this morning

The makeup counter can be daunting; hundreds of brands and products can make picking out a new tube of mascara quite the task. Here’s a quick solution to the struggle: Knowing exactly what’s in that mascara -- and other products -- can make your decision easier.

July 07, 2015 | Emily Cummings FamilyShare | Living well


9 health foods that have an ugly hidden secret

Your friendly, neighborhood juice bar

July 07, 2015 | Emily Cummings FamilyShare | Living well


Dads, listen up! 5 tips to prevent dad burnout

Fatherhood is one of the most significant roles that men can take upon themselves. It’s a tough job. Being a dad is often overwhelming, always busy with many roles and duties. While it is important to take care of family, jobs, and other duties, spending some time with yourself and your friends can help prevent burnout.

July 06, 2015 | Mark Miller FamilyShare | Living well


Pet ownership holds health benefits, but is it right for you?

With soft, orange fur and little pink ears, Minerva the kitten is almost too cute to resist.

July 06, 2015 | Kelsey Dallas Deseret News | Living well


Look for variety, passion from personal trainer

A personal trainer can help you stay on track for fitness goals, offer motivation and teach you proper exercise techniques.

June 28, 2015 | By Patty Leon | Living well


Protect skin from sun to cut chances of cancer

Summer's here, meaning you'll probably spend more time outdoors.

June 28, 2015 | Special to the Courier | Living well


Existing drug causes older rats to lose weight

Aging can cause many changes to the body, including obesity and a loss of lean mass. Now, a group of University of Florida Health researchers has discovered that an existing drug reduces body fat and appetite in older rats, which has intriguing implications for aging humans.

June 28, 2015 | By Doug Bennett University of Florida Health | Living well


The surprising physical power of your favorite playlist

Health researchers recently discovered an unexpected side effect of listening to your favorite songs: pain relief.

June 27, 2015 | Kelsey Dallas Deseret News | Living well


It’s official: Most US adults are overweight

Need to lose a few pounds? You’re not alone. Most American adults are overweight or obese, according to a new study from JAMA.

June 26, 2015 | Tracie Knabe Snowder KSL | Living well


7 simple health hacks for your busy schedule

Seven days of changes to your routine may seem difficult, but these little switches easily fit into your daily schedule. Try starting with one fix a day, then continuing that habit all through the week. By the end of 7 days, you’ll have picked up 7 healthy changes to your routine. Keep things up for a few weeks to make it a habit and maybe tackle a new set of challenges.

June 25, 2015 | Emily Cummings FamilyShare | Living well


Bedside manners: How empathy and the health care system interact

Dr. Nathan Wanner is memorable for his silence.

June 25, 2015 | Kelsey Dallas Deseret News | Living well


Should we pay people to quit smoking?

When he was growing up, Gerry Weitz's dad smoked three packs of cigarettes a day. After a health scare at age 40, his father quit, but years of toxic smoke had taken a toll on his body. A few years later, while hiking in Israel, the elder Weitz died from a heart attack.

June 23, 2015 | Mercedes White Deseret News | Living well


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Articles by Section - Living well


She lost 100 pounds in a year so she could play with her daughter; now she offers the best advice fo

It wasn’t until a day with her little daughter at the beach that Christine Carlos realized she needed to improve her health. While trying ...

December 11, 2017 | Amberlee Lovell FamilyShare | Living well


6 benefits of prenatal and postnatal massage therapy

Whether it is a woman’s first pregnancy or she has already been through the process, prenatal and postnatal massage therapy is quite helpful for ...

December 11, 2017 | Sara Lopze FamilyShare | Living well


How Santa can be part of a Christian celebration of Christmas

An Irish priest recently urged Christians to abandon the celebration of Christmas because the holiday has been hijacked by Santa Claus and his eight tiny ...

December 10, 2017 | Jennifer Graham Deseret News special workflow | Living well


10 ways to lose weight during the holiday season

The holidays are coming which also means some inevitable weight gain is on its way. Our bodies and health versus the holiday treats create quite ...

December 09, 2017 | Christa Cutler FamilyShare | Living well


7 easy ways to boost your immune system and avoid getting sick

Temperatures are dropping and with the cooler weather comes more colds, the flu, and other sicknesses that put a serious damper on your holiday plans ...

December 08, 2017 | Lindsey Miller FamilyShare | Living well


10 stellar beauty products you already have in your pantry

Save yourself a trip to the store, because you already have some awesome beauty products right in your pantry.

December 08, 2017 | Lindsey Miller FamilyShare | Living well


Boy's parents found out he has a rare condition after he nearly died

Discovering your child has a disease can be scary, and are almost always accompanied with unanswered questions and risks. Sometimes these diseases are hereditary, but ...

December 07, 2017 | Wendy Jessen FamilyShare | Living well


After being called "disgusting," woman "drops 200 pounds" OVERNIGHT and posts one amazing picture

There are tons of diet plans being promoted online lately, and many promise incredible results in a short amount of time. While these diets work ...

December 06, 2017 | Lindsey Miller FamilyShare | Living well


6 sane holiday eating tips

It's the most wonderful time of the year — right?

December 06, 2017 | Paige Smathers KSL.com | Living well


Moms will gush over these one-of-a-kind innovative NICU rooms

When you find out you're pregnant, you don't think of potential complications that could happen, and are instead elated and joyful for the ...

December 05, 2017 | Wendy Jessen FamilyShare | Living well


The latest viral challenge is claiming hundreds of lives around the world

A few months ago we learned that children and teens were participating in the Blue Whale challenge, a challenge with several stages — the last one ...

December 04, 2017 | Camila Ignacia Gómez González FamilyShare | Living well


12 things that make your hair fall out

According to WebMD, you naturally lose around 100 strands of hair every day. However, if you suspect more strands of hair than normal are in ...

December 02, 2017 | Emily Cummings FamilyShare | Living well


This is the haircut you should get based on your body type

When you spend hours scouring Pinterest for the perfect photo to take to your hairstylist, it’s easy to forget an important factor in having ...

December 01, 2017 | Lindsey Miller FamilyShare | Living well


Do you have a food allergy? You may have outgrown it — take this test to find out

It seems that almost anyone you talk to nowadays has a food allergy or knows someone who does. For some, it's more of a ...

November 30, 2017 | Wendy Jessen FamilyShare | Living well


7 haircuts that will flatter anyone with thick hair

Let’s talk about hair for a minute. Anyone with thick hair knows the struggle of going to the stylist and wondering whether or not ...

November 30, 2017 | Lindsey Miller FamilyShare | Living well


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