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Dance can give children much-needed confidence

On a recent Saturday afternoon, we had just finished a day of soccer games and had to hurry to get our oldest daughter ready for a dance recital where she would perform a tumbling routine.

June 05, 2015 | Arianne Brown Deseret News | Living well


When parents become personal trainers: How to help a young child lose weight

Breanna Bond lost weight the old-fashioned way. She ate better food, took walks after dinner and turned down snacks offered during visits to friends' houses.

June 03, 2015 | Kelsey Dallas Deseret News | Living well


Follow your gut on family health

My husband and I often took road trips with our children to distant places, which meant we spent a lot of time in the car together, eating Happy Meals at McDonald’s, and filling up at gas stations. We tried to plan our trips around the most sanitary pit stops and fast food restaurants with the best playgrounds. More than once, however, we needed to make an emergency pit stop because a small child couldn’t “hold it any longer.”

June 02, 2015 | Julie Nelson FamilyShare | Living well


Anxiety emerges as key mental health issue on campus, in workplace

Americans appear to be more anxious than ever, according to two new studies on the prevalence of anxiety disorders on colleges campuses and in the workforce.

June 02, 2015 | Kelsey Dallas Deseret News | Living well


Concussions can affect school performance, studies show

Research has long shown that concussions are not healthy in any case, but a recent study finds children and teenagers who sustain a concussion while participating in sports could also be affected in their academic performance.

June 01, 2015 | Mandy Morgan Deseret News | Living well


Eat, don't supplement your vitamins

Looking to boost their nutritional intake, thousands of Americans supplement their diets with healthy doses of vitamins, minerals and other nutritional supplements.

May 31, 2015 | By Patty Leon | Living well


Nine healthy food swaps for common recipes

When it comes to getting extra quality nutrition, most of us need all the help we can get. It's so easy to consume ready-to-eat processed foods, with minimal nutrients, because they lie in wait for us at almost every corner.

May 31, 2015 | By BistroMD | Living well


Geriatric consultants improve patients prognoses

When older adults have access to a geriatrician in the hospital, they are much less likely to die and more frequently leave the hospital healthier, according to a study University of Florida Health researchers presented earlier this month at the annual meeting of the American Geriatrics Society.

May 31, 2015 | By Morgan Sherburne University of Florida Health | Living well


Risky drinking is on the rise among young adults around the world, report shows

A new report on global drinking habits holds some troubling news: risky drinking is on the rise among young people, defined as men and women under the age of 35.

May 30, 2015 | Kelsey Dallas Deseret News | Living well


The new guidebook for understanding mental illness

William Ambler was an anxious child. He needed medication to calm his nerves on plane trips and would fall apart during tennis matches when the pressure was high.

May 30, 2015 | Kelsey Dallas Deseret News | Living well


Cricket flour: Coming to the baking aisle near you?

Salmon, spinach, acai and beets may soon have to make way for a new superfood — bugs.

May 30, 2015 | Jessica Ivins KSL | Living well


Want to lose weight? Watch where you put what you eat

Out of sight, out of … stomach? A recent study, published last month in the International Journal of Obesity (paywall), found that where you store your food at home could hold consequences for your waistline.

May 29, 2015 | Kelsey Dallas Deseret News | Living well


3 reasons running makes you better than her

It's too time-consuming. It's an exercise fad. I'm too old to start. My family will feel neglected. It's too cold; it's too hot. I'm slower than my toddler taking his first steps.

May 27, 2015 | Becky Squire FamilyShare | Living well


Cancer charities fraud highlights need for donors to ask questions

Charges were filed this week against four cancer charities who allegedly misused millions of dollars of donations. According to the Federal Trade Commission, the suit represents one of the largest legal actions against charity fraud to date.

May 27, 2015 | Kelsey Dallas Deseret News | Living well


How do high schoolers get their morals?

Kendall Coffey is a good person, at least according to her mom.

May 27, 2015 | Kelsey Dallas Deseret News | Living well


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Page 6 of 102

Articles by Section - Living well


Children with mild mental health issues are often overlooked

J.D. emerged from his parent's divorce in 2013 a different kid. He'd always been serious, but now he was moody and falling ...

September 03, 2015 | Kelsey Dallas Deseret News | Living well


The healing power of pets: Research, experience speak to benefits of animal-assisted therapy

Pets can decrease cholesterol levels, blood pressure and feelings of loneliness, according to the Centers for Disease Control and Prevention. But you don’t have ...

September 03, 2015 | Jennifer Johnson Deseret News | Living well


How to lose weight on your daily commute

The Wall Street Journal has some encouraging news for those of us who use public transportation to get to work (or to McDonald's).

September 03, 2015 | Tim Torkildson Deseret News Service | Living well


4 tools that use money to motivate weight loss

A group photo was posted by a friend to my Facebook wall. I was mortified and barely recognized myself. Several weeks later I was asked ...

September 01, 2015 | Joseph Irvine KSL.com | Living well


How Medicare is trying to start a healthier national conversation about dying

Diane Carbo has spent countless hours considering how she would like to die.

August 31, 2015 | Kelsey Dallas Deseret News | Living well


Cancer cells retrained to be normal again in new study

ROCHESTER, Minn. — In a major breakthrough in the battle against cancer, researchers believe they’ve found a way to retrain cancerous cells to die in ...

August 30, 2015 | Jessica Ivins KSL.com | Living well


4 mindfulness skills that can help you manage anxiety

Feelings of panic, restlessness, excessive worry, difficulties concentrating and irritability are all common symptoms of anxiety. Some may experience a couple of these symptoms as ...

August 28, 2015 | Jennifer Sorensen KSL | Living well


Group selfies responsible for lice outbreak in teens?

There may be room for a new dominant hashtag on social media, and it’s a gross one: #socialmedialice.

August 27, 2015 | Jessica Ivins KSL | Living well


Artificial kidney will save millions of lives, scientists say

Ed Timmerman is hooked up to a portable dialysis machine every night. He is one of the 1.5 to 2 million people worldwide suffering ...

August 26, 2015 | Heather Simonsen News Division | Living well


Chaplains now available by Skype for patients who don't know where to turn

Returning home after a hospital stay is a difficult transition for seriously ill patients, especially if they've made a connection with their hospital's ...

August 25, 2015 | Kelsey Dallas Deseret News | Living well


Why reading to young children matters

Parents, prepare your funny voices. Reading picture books with young children is an essential part of nurturing a healthy brain, according to new research.

August 24, 2015 | Kelsey Dallas Deseret News | Living well


Why patients don't follow doctors' orders — and what doctors could do about it

Medical students traded stethoscopes for skillets this spring in a course designed to make learning how to cook part of the path to becoming a ...

August 24, 2015 | Kelsey Dallas Deseret News | Living well


Physical exercise important; don't neglect mental stimulation

Being healthy is not just about the foods we eat and exercises we do to get our bodies physically fit. You can be at your ...

August 23, 2015 | By Patty Leon | Living well


Five habits to help you lose weight, keep it off

To many Americans, weight loss remains a pie-in-the-sky desired outcome to a laborious process that is never undertaken.

August 23, 2015 | By BistroMD | Living well


Compound that reins in cancer found

A compound that disrupts enzyme function has been found to inhibit the growth of breast, colon and other cancer cells in laboratory testing, according to ...

August 23, 2015 | By Doug Bennett University of Florida Health | Living well


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