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Dads, listen up! 5 tips to prevent dad burnout

Fatherhood is one of the most significant roles that men can take upon themselves. It’s a tough job. Being a dad is often overwhelming, always busy with many roles and duties. While it is important to take care of family, jobs, and other duties, spending some time with yourself and your friends can help prevent burnout.

July 06, 2015 | Mark Miller FamilyShare | Living well


Pet ownership holds health benefits, but is it right for you?

With soft, orange fur and little pink ears, Minerva the kitten is almost too cute to resist.

July 06, 2015 | Kelsey Dallas Deseret News | Living well


Look for variety, passion from personal trainer

A personal trainer can help you stay on track for fitness goals, offer motivation and teach you proper exercise techniques.

June 28, 2015 | By Patty Leon | Living well


Protect skin from sun to cut chances of cancer

Summer's here, meaning you'll probably spend more time outdoors.

June 28, 2015 | Special to the Courier | Living well


Existing drug causes older rats to lose weight

Aging can cause many changes to the body, including obesity and a loss of lean mass. Now, a group of University of Florida Health researchers has discovered that an existing drug reduces body fat and appetite in older rats, which has intriguing implications for aging humans.

June 28, 2015 | By Doug Bennett University of Florida Health | Living well


The surprising physical power of your favorite playlist

Health researchers recently discovered an unexpected side effect of listening to your favorite songs: pain relief.

June 27, 2015 | Kelsey Dallas Deseret News | Living well


It’s official: Most US adults are overweight

Need to lose a few pounds? You’re not alone. Most American adults are overweight or obese, according to a new study from JAMA.

June 26, 2015 | Tracie Knabe Snowder KSL | Living well


7 simple health hacks for your busy schedule

Seven days of changes to your routine may seem difficult, but these little switches easily fit into your daily schedule. Try starting with one fix a day, then continuing that habit all through the week. By the end of 7 days, you’ll have picked up 7 healthy changes to your routine. Keep things up for a few weeks to make it a habit and maybe tackle a new set of challenges.

June 25, 2015 | Emily Cummings FamilyShare | Living well


Bedside manners: How empathy and the health care system interact

Dr. Nathan Wanner is memorable for his silence.

June 25, 2015 | Kelsey Dallas Deseret News | Living well


Should we pay people to quit smoking?

When he was growing up, Gerry Weitz's dad smoked three packs of cigarettes a day. After a health scare at age 40, his father quit, but years of toxic smoke had taken a toll on his body. A few years later, while hiking in Israel, the elder Weitz died from a heart attack.

June 23, 2015 | Mercedes White Deseret News | Living well


After paralysis, man stays active, finds joy through wheelchair rugby

Gates Hunsaker has always been an active person, living life to the fullest.

June 23, 2015 | Jen Jacobson KSL | Living well


Making the dialysis decision: What you need to know

Hundreds of thousands of Americans with kidney failure undergo dialysis treatments to keep them alive. While their reasons for needing the treatment can vary widely, many patients with kidney failure ultimately face the same dialysis decision.

June 22, 2015 | Suzanne Carlile KSL | Living well


7 things you wish your children knew about drug addiction

It is difficult to put the words “children” and “drug addiction” in the same sentence, but if we want to protect our kids from drug and alcohol abuse we need to educate them. Teens and even younger kids should know why they need to avoid substances and make smart choices.

June 21, 2015 | Kitt Wakeley KSL | Living well


Move over, dark: Milk chocolate is just as good for your heart

Don’t feel bad if you prefer milk over dark — a new study says that any kind of chocolate is incredibly good for your health.

June 21, 2015 | Tracie Knabe Snowder KSL | Living well


Running and parenting are not mutually exclusive

Recently, I received an email with the subject line “Antelope Island 50K.” Because this race took place last March, I was curious why I would be getting an email about it, especially since it wasn’t from the race director.

June 17, 2015 | Arianne Brown Deseret News | Living well


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Articles by Section - Living well


This one thing will help you make it through the winter

If the thought of winter brings literal shivers up your spine and a strong desire to hibernate, all inducing a general grumpiness, brace yourself because ...

December 13, 2017 | Emily Hellewell FamilyShare | Living well


7 haircuts that will flatter anyone with thin hair

Having thin hair can be a blessing and a curse, just like any other type of hair. It’s great for fun pixie cuts and ...

December 12, 2017 | Lindsey Miller FamilyShare | Living well


She lost 100 pounds in a year so she could play with her daughter; now she offers the best advice fo

It wasn’t until a day with her little daughter at the beach that Christine Carlos realized she needed to improve her health. While trying ...

December 11, 2017 | Amberlee Lovell FamilyShare | Living well


6 benefits of prenatal and postnatal massage therapy

Whether it is a woman’s first pregnancy or she has already been through the process, prenatal and postnatal massage therapy is quite helpful for ...

December 11, 2017 | Sara Lopze FamilyShare | Living well


How Santa can be part of a Christian celebration of Christmas

An Irish priest recently urged Christians to abandon the celebration of Christmas because the holiday has been hijacked by Santa Claus and his eight tiny ...

December 10, 2017 | Jennifer Graham Deseret News special workflow | Living well


10 ways to lose weight during the holiday season

The holidays are coming which also means some inevitable weight gain is on its way. Our bodies and health versus the holiday treats create quite ...

December 09, 2017 | Christa Cutler FamilyShare | Living well


7 easy ways to boost your immune system and avoid getting sick

Temperatures are dropping and with the cooler weather comes more colds, the flu, and other sicknesses that put a serious damper on your holiday plans ...

December 08, 2017 | Lindsey Miller FamilyShare | Living well


10 stellar beauty products you already have in your pantry

Save yourself a trip to the store, because you already have some awesome beauty products right in your pantry.

December 08, 2017 | Lindsey Miller FamilyShare | Living well


Boy's parents found out he has a rare condition after he nearly died

Discovering your child has a disease can be scary, and are almost always accompanied with unanswered questions and risks. Sometimes these diseases are hereditary, but ...

December 07, 2017 | Wendy Jessen FamilyShare | Living well


After being called "disgusting," woman "drops 200 pounds" OVERNIGHT and posts one amazing picture

There are tons of diet plans being promoted online lately, and many promise incredible results in a short amount of time. While these diets work ...

December 06, 2017 | Lindsey Miller FamilyShare | Living well


6 sane holiday eating tips

It's the most wonderful time of the year — right?

December 06, 2017 | Paige Smathers KSL.com | Living well


Moms will gush over these one-of-a-kind innovative NICU rooms

When you find out you're pregnant, you don't think of potential complications that could happen, and are instead elated and joyful for the ...

December 05, 2017 | Wendy Jessen FamilyShare | Living well


The latest viral challenge is claiming hundreds of lives around the world

A few months ago we learned that children and teens were participating in the Blue Whale challenge, a challenge with several stages — the last one ...

December 04, 2017 | Camila Ignacia Gómez González FamilyShare | Living well


12 things that make your hair fall out

According to WebMD, you naturally lose around 100 strands of hair every day. However, if you suspect more strands of hair than normal are in ...

December 02, 2017 | Emily Cummings FamilyShare | Living well


This is the haircut you should get based on your body type

When you spend hours scouring Pinterest for the perfect photo to take to your hairstylist, it’s easy to forget an important factor in having ...

December 01, 2017 | Lindsey Miller FamilyShare | Living well


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