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New doctors' officce in Ludowici

The Long County Chamber of Commerce last week welcomed a new doctor's office to Long County.

September 27, 2013 | By Mike Riddle Correspondent | Living well


Flu shots available at health department

The weather still may feel like summer, but flu season is here, and it's never too early to get vaccinated.

September 22, 2013 | Special to the Courier | Living well


Health run attracts nearly 100 athletes

In its first year, the Healthy Hinesville 5K Run/Walk event brought out almost 100 community members, including several groups, to support mental-health awareness. The Sept. 7 event, which fell on a beautiful, sunny morning, raised $2,205 for patients at Georgia Regional Hospital.

September 22, 2013 | By Emily C. Harrison Correspondent | Living well


Apples are versatile staple for fall recipes

When I was growing up, the change of season from summer to fall meant many things. The air would start to turn chilly, the vibrant fall foliage would make an appearance, and apples were in abundant supply.

September 22, 2013 | By Emily C. Harrison Correspondent | Living well


Lifting contest assess strength, fitness

Fitness enthusiasts tested their strength during "The Rock," a powerlift and bench-press competition Saturday at the 4th Brigade Combat Team fitness center on Fort Stewart.

September 22, 2013 | By Samantha B. Koss Correspondent | Living well


Fair promotes healthy diet, exercise

Fort Stewart's Newman Fitness Center hosted an aerobicthon and health fair late last month to educate the community on living a healthy lifestyle.

September 22, 2013 | By Samantha B. Koss Correspondent | Living well


Healthcare reform workshop Tuesday

The Liberty County Chamber of Commerce will have a health-care reform workshop from 9 a.m.-noon Tuesday in the board room at the chamber offices, 425 W. Oglethorpe Highway in Hinesville. The class will discuss the Affordable Health Care Act and its impact on businesses. Guest speakers will include Lisette Villa of Liberty Tax, DeLisa Espada of Strategic Business Solutions and David Morris of Diversity Health Center. The class is free, and registration is on a first-come, first-served basis. Email assistant@libertycounty.org or call 368-4445.

September 21, 2013 | Special to the Courier | Living well


Schools help kids with allergies

One bite of a peanut-butter sandwich can cause a child with severe allergies to break out in hives, have difficulty breathing or worse. A student with dairy allergies might suffer cramps and upset stomach following a sip of milk.

September 18, 2013 | By Denise Etheridge | Living well


New doctors featured at luncheon

The Liberty County Chamber of Commerce will host the new doctors of the Liberty Regional Medical Center at the Progress Through People Luncheon at noon Thursday, Sept. 19, at 100 Technology Drive in Hinesville.

September 14, 2013 | Special to the Courier | Living well


Governments back fitness program

Hinesville, Liberty County, Liberty County School System and Liberty Regional Medical Center are partnering with the University of Georgia Cooperative Extension to encourage local residents to make physical activity a habit.

September 12, 2013 | By Randy C. Murray | Living well


WACH covers baby basics

Winn Army Community Hospital at Fort Stewart hosted its third annual baby expo Aug. 24 in an effort to provide information and education to new and expecting parents. The event was open to the public, and more than 520 families attended.

September 08, 2013 | By Samantha B. Koss Correspondent | Living well


Game-day grub can be healty

I can always tell exactly when football season arrives. My husband will be firmly planted on the couch Saturday and Sunday, shouting expletives at the television. I know from now until the first week of February, we won't be going anywhere or doing anything over the weekends.

September 08, 2013 | By Emily C. Harrison Correspondent | Living well


Post's new Refill Pharmacy opens

The Medical Department Activity at Fort Stewart celebrated the grand opening of the newly expanded Refill Pharmacy during an Aug. 21 ceremony at the new location.

September 08, 2013 | Special to the Courier | Living well


Orthopedic clinics add Saturday hours

The Bone & Joint Institute of South Georgia announced their Jesup and Waycross offices are now open Saturdays between 8 and 11am.

September 08, 2013 | Special to the Courier | Living well


County gets grant for health program

Liberty County received a $5,000 grant from ACCG, Georgia's county-advancement association. The grant was obtained through the Georgia Department of Public Health and will be used to bolster the county's employee wellness program and health-promotion efforts.

September 08, 2013 | Special to the Courier | Living well


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Articles by Section - Living well


5 tips to help refrain from overeating this holiday season

It's the most wonderful time of the year, in every way but one. The overabundance of junk food! This time of year is magical ...

December 09, 2016 | Candace Johnson FamilyShare | Living well


Navigating sweets and treats during the holiday season

It's the most wonderful time of the year … right?

December 07, 2016 | Paige Smathers KSL.com | Living well


From fluoride to lead, how to know what's in your family's water

You don't have to live in Flint, Michigan, to worry about your family's water supply. Concern about Flint's continuing battle with lead ...

December 07, 2016 | Jennifer Graham Deseret News | Living well


5 surprise health benefits of crying you've never heard of

Sometimes we all need a good cry. We may not want to, because it makes us look vulnerable, but that doesn’t mean it’s ...

December 06, 2016 | Callie Hansen FamilyShare | Living well


4 harmful habits that can cause back pain and how to avoid them

Pain in any form is bad for our daily functionality, as it reduces our ability to concentrate fully. The burning sensation that results from it ...

December 06, 2016 | Zyana Morris FamilyShare | Living well


You might have HIV without knowing it; here are the 3 signs

About 36.7 million people worldwide are currently living with HIV, and 1.8 million of those infected are children who contracted the disease from ...

December 05, 2016 | Kelsey Robertson FamilyShare | Living well


The 12 dangers of Christmas for families

Your house may be child-proofed, but has it been child-proofed for Christmas?

December 03, 2016 | Jennifer Graham Deseret News | Living well


Why we need a little Christmas

Ignore all the moaning about weight gain, shopping and stress. Christmas is good for you — even more so if you profess a strong faith in ...

December 03, 2016 | Jennifer Graham Deseret News | Living well


I wish my kids had real PE

Upon returning home from school, my son Ace, who is in the fourth grade, excitedly announced that the next day his class would be running ...

November 30, 2016 | Arianne Brown Deseret News | Living well


7 health risks that can be detected from your baby's poop

We all poop and babies poop more frequently than adults, which is a pain when it comes to changing diapers, but is a blessing when ...

November 29, 2016 | Kelsey Robertson FamilyShare | Living well


A solid set up for diet success

It turns out, that all you ever needed to know about a solid diet you already learned during preschool in the English nursery tale, "The ...

November 29, 2016 | Erica Hansen MS, RD, CD KSL.com | Living well


What families should know about organ donation

When the surgeon took her only daughter's heart out, Lacey Erickson was lying in her bed at home, four blocks away.

November 29, 2016 | Jennifer Graham Deseret News | Living well


14 things hardly any woman knows about her period

Being a woman doesn’t make you an expert on your body, but the more you know, the better you can control it. After all ...

November 29, 2016 | Amberlee Lovell FamilyShare | Living well


Does working in a cubicle make you unhealthy?

Sitting in an office chair and staring at a screen all day is hard on the body in many ways. The lack of physical activity ...

November 27, 2016 | Brandon Doyle FamilyShare | Living well


How to deal with a food craving

It’s 9 p.m. You finally have the chance to sit on the couch and relax from a long day; it’s time for ...

November 24, 2016 | Paige Smathers KSL.com | Living well


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