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Archive By Section - Living well

Beacon of hope shines in Liberty County

Rose Donofrio-Seda, 74, has heard "you have cancer" from doctors four times in her life. The first-generation Italian from Bronx, N.Y., battled breast cancer three times and kidney cancer once since 1978.

April 21, 2013 | By Samantha Koss Correspondent | Living well

Negativity can't break runners' camaraderie

After Monday's horrific attack at the Boston Marathon, I've found it hard to approach writing this week's running column.

April 21, 2013 | By Danielle Hipps Columnist | Living well

Military spouses host Deen brothers

The Marne Community Club, Fort Stewart's all-ranks spouses club, hosted best-selling cookbook authors and cooking-show stars Jamie and Bobby Deen for an April luncheon.

April 21, 2013 | By Emily C. Harrison Correspondent | Living well

Spring is a berry, berry good time

Berry season is my favorite time of year. Even though most berries can be found in groceries all year, they are riper, sweeter and much cheaper during spring, making it the perfect time to increase your consumption of fresh fruit, especially strawberries.

April 21, 2013 | By Emily C. Harrison Correspondent | Living well

Importance of vaccinations stressed

National Infant Immunization Week, which is April 20-27, is a time to recognize the importance of immunizations.

April 20, 2013 | Special to the Courier | Living well

Physician earns American College of Surgeons fellowship

Dr. Christina Berenguer McCain was among 1,377 Initiates from around the world who became Fellows of the American College of Surgeons during convocation ceremonies at the College's 2012 annual Clinical Congress in Chicago.

April 16, 2013 | Special to the Courier | Living well

Pollen found on ground, in air

Local residents may notice their cars keep changing color, sometimes on a weekly basis. One week, cars may have a greenish film covering the body and windows. The next week, that green film may take on a yellowish tint.

April 15, 2013 | By Randy C. Murray | Living well

Rec class for moms pushing strollers

For many mothers, the prospect of getting out of the house and getting in a good workout with the kids in tow is a dream at best. A new "Stroller Fit Moms" class, provided by the Liberty County Recreation Department, will give Liberty County parents a new outlet for exercise. It starts in May and meets from 10-11 a.m. Mondays, Wednesdays and Fridays at Liberty Independent Troop Park.

April 07, 2013 | By Emily C. Harrison Correspondent | Living well

Vegetables, fruits boast flavor, vitamins

Spring is here! With the Hinesville Farmers Market in full swing and offering fresh items, now is the perfect time to take advantage of our access to locally grown fruits and vegetables by incorporating more healthy side dishes into your diet.

April 07, 2013 | By Emily C. Harrison Correspondent | Living well

Personal side of childhood obesity

In the past few years, we've heard a lot of discourse on the national level about childhood obesity.

April 07, 2013 | By Danielle Hipps Columnist | Living well

Free mobile clinic to be in Ludowici

BRUNSWICK - The Southeast Georgia Health System's Wellness on Wheels mobile health vehicle will provide screenings during April. Wellness on Wheels provides low-cost and free health screenings, first aid and preventative education to the community at health departments, industries and businesses, health fairs, churches and community events. Services available on the WOW include bone density, blood pressure and blood sugar checks, lab draws, flu shots, health education and more. Additional screenings provided are digital mammograms. All mammograms require a physician's order. Insurance is accepted and financial assistance is available to patients who qualify.

April 07, 2013 | Special to the Courier | Living well

Komen gives $345,000 to area programs

Women in rural areas who may not have access to breast health care can look forward to taking advantage of programs within their communities thanks to several grants awarded Wednesday through the Coastal Georgia affiliate of Susan G. Komen for the Cure.

April 01, 2013 | By Crissie Elrick Correspondent | Living well

Hinesville on healthy track

Warm weather and sunshine accompanied the opening of the Spring Farmer's Market at Bradwell Park on March 7, which also was Healthy Hinesville Day.

March 24, 2013 | By Emily C. Harrison Correspondent | Living well

Side-dish alternatives for Easter

When I was growing up, potato dishes were always an Easter-dinner staple in our home. Baked, mashed, fried, au gratin or in a casserole - they were always present in some form on the Easter buffet. However, mashed potatoes were always the most popular complement to our Easter ham.

March 24, 2013 | By Emily C. Harrison Correspondent | Living well

Women, teens get day of advice

To coincide with International Women's Day, Winn Army Community Hospital's Department of Preventative Medicine held a women's and teens Lunch and Learn health event March 8 at the Fort Stewart Youth Center. On a day set aside to celebrate women, the event offered women and girls the opportunity to educate themselves on important health topics and learn about self-defense and meditation.

March 24, 2013 | By Emily C. Harrison Correspondent | Living well

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Articles by Section - Living well

A dietitian's perspective on how to handle Halloween candy

I hear this question a lot this time of year, “as a mom and dietitian, how do you handle Halloween candy with your kids?” People ...

October 23, 2016 | Emily Fonnesbeck | Living well

Beware of running addiction

It was late one afternoon, and I had just finished a long day that consisted of taking care of seven children and house-training a puppy ...

October 20, 2016 | Arianne Brown Deseret News | Living well

How Republicans and Democrats could come together on health care to solve the Obamacare mess

With the U.S. spending a whopping 18 percent of its gross domestic product on health care, there's no shortage of health issues the ...

October 20, 2016 | Jennifer Graham Deseret News | Living well

Is picky eating really a problem?

Picky eating is a concern that plagues parents of growing kids across America and many adult eaters too.

October 19, 2016 | Erica Hansen MS, RD, CD | Living well

5 signs your spouse is depressed (and how to help)

Depression affects more than 350 million people worldwide. According to the ADAA, depression is an illness that makes someone feel useless, discouraged, unmotivated and hopeless ...

October 19, 2016 | Callie Hansen FamilyShare | Living well

7 tips to handling your partner’s pet allergies

Pets and humans make for great companions. But it can be a disaster when your four-legged friend makes your partner cry, sneeze and break out ...

October 19, 2016 | Fatima Puri FamilyShare | Living well

7 health issues your hair is trying to tell you

The human body is an amazing and beautiful creation, but what is even more amazing is the ability for the body to communicate when something ...

October 18, 2016 | Chakell Wardleigh FamilyShare | Living well

6 beauty benefits you didn't know about from exercising

We all know that exercise helps you lose the extra five pounds and helps tone your body, but have you considered what beauty benefits it ...

October 18, 2016 | Liset Rivet FamilyShare | Living well

20 beauty benefits of coconut oil you didn't know about

The new hype over organic beauty products is spreading across the world, most especially, the hype about the beauty and health benefits of coconut oil ...

October 17, 2016 | Liset Rivet FamilyShare | Living well

How to protect your family from the new 'super lice' outbreak

There is now a treatment for the resistant, mutant "super lice" that have spread to almost every state across the U.S. Cases of lice ...

October 17, 2016 | Liset Rivet FamilyShare | Living well

9 vital things you need to know about diabetes

For someone who doesn’t have diabetes it can be difficult to understand exactly what it means. Someone with diabetes needs to completely change their ...

October 17, 2016 | Callie Hansen FamilyShare | Living well

Lack of sleep can cause infertility

One in eight couples have fertility issues. That is 12% of married women that either can’t get pregnant or can't sustain a pregnancy ...

October 17, 2016 | Kelsey Robertson FamilyShare | Living well

Your child's microbiome, and why its health matters

For most people, the thought of drinking a glass of live bacteria is about as appetizing as downing a cup of lake water. But bacteria ...

October 14, 2016 | Jennifer Graham Deseret News | Living well

6 simple lifestyle changes to help you lose weight

Losing weight can be a daunting task. No matter how many diets you’ve tried, for some reason you can’t seem to shed the ...

October 14, 2016 | Callie Hansen FamilyShare | Living well

My favorite products for whiter teeth

Eight years of searching for a way to get perfectly white teeth will teach you a thing or two about what's best to use ...

October 10, 2016 | Liset Rivet FamilyShare | Living well

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