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Easy, healthy meals for busy families

The start of a new school year often means returning to a hectic family schedule that involves shuttling kids to and from school and other activities, clubs and sports.

August 11, 2013 | By Emily C. Harrison Correspondent | Living well


Rape Crisis Center closes Hinesville office

The Savannah Rape Crisis Center provides support and information to victims of rape and child sexual abuse and their families. The center also offers community education and sexual-assault-prevention programs for all ages. These services were available to Liberty residents through a satellite office in Hinesville.

August 11, 2013 | By Samantha B. Koss Correspondent | Living well


MEDDAC honors teens for volunteer work

The Fort Stewart Medical Department Activity held a ceremony July 31 to thank and honor teens who volunteered throughout the organization during the summer months.

August 11, 2013 | By Michelle L. Gordon Winn Army Community Hospital PAO | Living well


Aug. 11-17 is Health Center Week

Hinesville Mayor Jim Thomas Jr., has proclaimed Aug. 11-17 as Health Center Week in Hinesville.

August 11, 2013 | Special to the Courier | Living well


TRICARE expands autism care

FORT SAM HOUSTON - The Department of Defense is not making changes for active-duty family members seeking autism services. However, an expansion of services through the Applied Behavior Analysis Pilot Program will allow retirees and their families to receive autism-service demonstration benefits.

August 11, 2013 | Special to the Courier | Living well


Wet weather has risks

Southeast Georgia has experienced a lot of rain during the past several weeks, which could cause an increase in public-health-related issues, such as mosquito breeding and septic-system failure. Coastal Health District officials recommend that residents take precautions to minimize potential problems.

August 11, 2013 | Special to the Courier | Living well


Parents had it right in 1950s

Sometimes, the so-called "good old days" really were better. For example, if the data is correct, then the state of parenting in America has been in slow but steady decline since the 1960s. Child mental health and school achievement were much better back then, when the go-to parenting experts were grandparents.

August 11, 2013 | By John Rosemond Columnist | Living well


Step Out: Walk to Stop Diabetes on Skidaway

The 21st Annual American Diabetes Association's Step Out: Walk to Stop Diabetes fundraising campaign is in full swing, and a number of activities have been planned leading up to the main Step Out 5K walk and run, including a kick-off celebration and an outdoor kayaking race.

August 03, 2013 | Special to the Courier | Living well


Summer fun can worsen asthma

ATLANTA - It's time for summer fun, but unfortunately for those who suffer from asthma, some favorite seasonal outdoor activities often can lead to asthma attacks.

July 31, 2013 | Special to the Courier | Living well


Get child from camp or don't, it's OK

Q: My 10-year-old son is having a miserable experience at the two-week camp we sent him to. He says he hates it there, that the other kids don't like him, and the counselor he was assigned to is mean. All this after just two days. He wants to come home. My instinct is to go get him, but my best friend says he's manipulating me. What should we do?

July 31, 2013 | By John Rosemond Columnist | Living well


Indulge in refreshingly cool treats

The heat is on, and so is the search for refreshing ice-cold treats to enjoy on sweltering summer days. As great as it would be to eat ice cream whenever the temperature rises, the fat and calories do not make it the healthiest seasonal snacks.

July 31, 2013 | By Emily C. Harrison Correspondent | Living well


West Rehab therapists earn certification

West Rehab & Sports Medicine, a provider of physical therapy, sports medicine and wellness services in Southeast Georgia, recently announce physical therapists Erin Cantrell, Jen Emberton and Mike Parsons earned advanced-practice certification as orthopedic clinical specialists.

July 30, 2013 | Special to the Courier | Living well


Post refill pharmacy to move

The Fort Stewart Refill Pharmacy is moving from its current location inside the Main Post Exchange to a new, larger site next to the Fort Stewart Furniture Store.

July 30, 2013 | Special to the Courier | Living well


Child health priority for CASA volunteers

Four new Court Appointed Special Advocate volunteers recently were sworn in by Judge Linnie L. Darden III. These new volunteers are part of a handful of CASAs in the area counties that advocate for the best interests of abused and neglected children who are involved in juvenile court deprivation proceedings.

July 29, 2013 | By Samantha B. Koss Correspondent | Living well


Memorial on 'best hospitals' list

Memorial University Medical Center in Savannah was ranked the fifth-best hospital in Georgia and the highest-rated hospital in Savannah on U.S. News & World Report's 2013-14 "Best Hospitals" list.

July 29, 2013 | Special to the Courier | Living well


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Articles by Section - Living well


5 guidelines to help your loved one who is unknowingly being abused

You might be watching a loved one suffer in an abusive relationship. It might be especially hard for you if the loved one isn’t ...

January 15, 2017 | Stacie Simpson FamilyShare | Living well


Why more and more college students are finding mental health support online

For many students, stress is simply part of college life — as unavoidable as tuition, fees and final exams. And the number of students flooding university ...

January 15, 2017 | Lauren Fields Deseret News | Living well


5 amazing things kefir can do for you (and your weight)

Wouldn’t it be great if there was a cure-all drink for all of your bodily ailments? Kefir is as close as you can get ...

January 13, 2017 | Kristina Tieken FamilyShare | Living well


Don't let your fitness goals trap you

It was Dec 30, 2016, and like many of you, I had a resolve to get up the next morning and do something spectacular to ...

January 12, 2017 | Arianne Brown Deseret News | Living well


9 ideas for your gratitude journal

If you haven’t began writing in your gratitude journal for 2017, you still have time to start. After all, it’s not that far ...

January 11, 2017 | Emily Cummings FamilyShare | Living well


Your toddler can remember much more than you think. Here's how you know

Memory is a fickle thing. Each one of us has memories we remember the most. There are memories we treasure and some we abhor. Even ...

January 09, 2017 | Callie Hansen FamilyShare | Living well


Eat these foods for healthy teeth

The key to healthy teeth has gone far beyond telling folks not to eat sugar. Although this approach was popular for decades, we now know ...

January 09, 2017 | Benjamin Greene FamilyShare | Living well


10 effortless ways to be your most beautiful, confident self

It's a new year, which means it's the perfect time to work on learning the most important skill: the art of confidently loving ...

January 09, 2017 | Chakell Wardleigh FamilyShare | Living well


7 delicious recipes you won't believe have no sugar

It’s the beginning of the year, which means it’s time to diet. But trying to break old habits for healthier, better diets is ...

January 09, 2017 | Callie Hansen FamilyShare | Living well


The ethics of 'Snowflake babies': Is adoption the answer to unused frozen embryos?

They're sometimes called "Snowflake" babies — children who were once frozen as embryos in a thin cane of liquid nitrogen.

January 08, 2017 | Jennifer Graham Deseret News | Living well


5 weight loss benefits to apple cider vinegar you didn't know about

We all know the one main reason any person would allow themselves to swallow vinegar every day, especially apple cider vinegar.

January 05, 2017 | Liset Rivet FamilyShare | Living well


12 shocking benefits of waking up at 4 AM

We all know waking up in the morning is hard no matter what time it is. But, you’ll be surprised to find that when ...

January 05, 2017 | Callie Hansen FamilyShare | Living well


The Obamacare fight is on; here are 3 pitfalls Republicans will have to navigate

The battle over Obamacare is on.

January 05, 2017 | Daphne Chen Deseret News | Living well


How pregnancy changes a mom's brain

It's not just a woman's shape that changes during pregnancy. Having a baby also affects a new mother's brain, and the changes ...

January 04, 2017 | Jennifer Graham Deseret News | Living well


5 time-saving tips

Time is the one thing everyone has an equal amount of. No one can physically add more time to their day. It seems, however, that ...

January 04, 2017 | Megan Shauri FamilyShare | Living well


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