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True or false? The top 11 pregnancy myths debunked

When you announce you are expecting, you’re likely told all the tips, tricks, myths and old wives’ tales about pregnancy. Some are amusing while others are terrifying all the same. You’ve probably been told the way the baby rests will tell you if you are having a boy or girl, or that you should sleep on your left side.

August 30, 2016 | Hannah Rose FamilyShare | Living well


Why opening a jar of pickles is a legitimate test of health

On his late-night TV show, ABC host Jimmy Kimmel asked Hillary Clinton to open a jar of pickles. She did, to applause, passing a legitimate test of health you can try at home.

August 30, 2016 | Jennifer Graham Deseret News | Living well


15 things you should and shouldn’t say to a woman living with infertility

Living in a culture where families are placed at high importance can make life very overwhelming for a woman who cannot have a child to feel accepted. Parenthood is a lifelong dream that is crushed when a women realizes she suffers with infertility.

August 30, 2016 | Tana Bolinger FamilyShare | Living well


The stink about fish oil, and why it matters to your family

A wild-caught, fatty fish is one of the most healthy things people can eat, nutritionists say. The evidence on the briny wonders of fish-oil supplements, however, seems to come and go with the tide.

August 27, 2016 | Jennifer Graham Deseret News | Living well


Symptoms of oral cancer you should never ignore

According to the Oral Cancer Foundation, about 48,250 individuals in the United States alone will be diagnosed with oral or pharyngeal cancer this year. Of this number, nearly 9,575 people will be killed by this cancer. To help put this in perspective, oral cancer kills approximately one person each hour of the day.

August 25, 2016 | Hannah Rose FamilyShare | Living well


Is the solution to Zika more mosquitoes?

It seems counterintuitive, but some health officials believe Florida needs more mosquitoes to help slow the spread of Zika, the virus the World Health Organization deemed a global health emergency.

August 23, 2016 | Jennifer Graham Deseret News | Living well


20 unexpected everyday things that are harming your skin

Have you ever wondered what the secret to having supple, perfect skin is? Well, believe it or not, there are things you do every day that keep you from achieve that flawless look.

August 23, 2016 | Chakell Wardleigh FamilyShare | Living well


What Alzheimer's disease teaches us about the soul

When he was a chaplain at a nursing home in Chicago, the Rev. James Ellor decided to try an experiment. He found a Sunday school book from the turn of the century, selected the most popular hymns and Bible verses from that time period, and designed a worship service for dementia patients, who had been banned from the chapel after new carpet was installed because of their incontinence.

August 23, 2016 | Jennifer Graham Deseret News | Living well


These 5 common things are making women lose their hair faster, experts say

It never feels good to look down at the shower drain and see a large ball of hair.

August 23, 2016 | Katelyn Carmen FamilyShare | Living well


How old is too old to have a baby?

Women have long been warned to abstain from conceiving after 35 due to an increase in challenges and health risks while carrying. But despite this plea, a recent government report shows a significant increase in women who have had two children after they turn 35.

August 22, 2016 | Hannah Rose FamilyShare | Living well


What your lip color says about your health

In traditional Chinese medicine, your mouth is the window to your health. One of your body's best health indicators is the color of your lips. This may sound shocking, but if you think about it, your lips can tell you quite a lot. When you are cold, they shiver. When you are sick, they tend to get dry and start to crack.

August 22, 2016 | Tana Bolinger FamilyShare | Living well


How Zika is changing people's views about abortion

The spread of the Zika virus may be changing Americans' views on late-term abortion, presenting a new challenge for abortion opponents.

August 20, 2016 | Jennifer Graham Deseret News | Living well


Top 6 myths of intuitive eating debunked

If you’ve ever experienced the yo-yo effect diets have emotionally and physically, you might have looked into an idea called intuitive eating. There’s a book, a website, trainings for health professionals, and many online communities all revolving around this approach to nutrition and health. At the core of this philosophy is making peace with food by ditching dieting and honoring your body’s innate ability to regulate hunger and fullness.

August 20, 2016 | Paige Smathers KSL.com | Living well


This is what a dietician eats in an average day

If you want to be fiercely healthy, surround yourself with advice from those who really understand food, nutrients and how it all affects your body.

August 18, 2016 | Amberlee Lovell FamilyShare | Living well


How the Olympics inspire ordinary people to become athletes

Sitting on a couch watching TV isn’t good for your health — unless you happen to be watching the Olympics.

August 18, 2016 | Jennifer Graham Deseret News | Living well


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Page 7 of 129

Articles by Section - Living well


5 surprise health benefits of crying you've never heard of

Sometimes we all need a good cry. We may not want to, because it makes us look vulnerable, but that doesn’t mean it’s ...

December 06, 2016 | Callie Hansen FamilyShare | Living well


4 harmful habits that can cause back pain and how to avoid them

Pain in any form is bad for our daily functionality, as it reduces our ability to concentrate fully. The burning sensation that results from it ...

December 06, 2016 | Zyana Morris FamilyShare | Living well


You might have HIV without knowing it; here are the 3 signs

About 36.7 million people worldwide are currently living with HIV, and 1.8 million of those infected are children who contracted the disease from ...

December 05, 2016 | Kelsey Robertson FamilyShare | Living well


The 12 dangers of Christmas for families

Your house may be child-proofed, but has it been child-proofed for Christmas?

December 03, 2016 | Jennifer Graham Deseret News | Living well


Why we need a little Christmas

Ignore all the moaning about weight gain, shopping and stress. Christmas is good for you — even more so if you profess a strong faith in ...

December 03, 2016 | Jennifer Graham Deseret News | Living well


I wish my kids had real PE

Upon returning home from school, my son Ace, who is in the fourth grade, excitedly announced that the next day his class would be running ...

November 30, 2016 | Arianne Brown Deseret News | Living well


7 health risks that can be detected from your baby's poop

We all poop and babies poop more frequently than adults, which is a pain when it comes to changing diapers, but is a blessing when ...

November 29, 2016 | Kelsey Robertson FamilyShare | Living well


A solid set up for diet success

It turns out, that all you ever needed to know about a solid diet you already learned during preschool in the English nursery tale, "The ...

November 29, 2016 | Erica Hansen MS, RD, CD KSL.com | Living well


What families should know about organ donation

When the surgeon took her only daughter's heart out, Lacey Erickson was lying in her bed at home, four blocks away.

November 29, 2016 | Jennifer Graham Deseret News | Living well


14 things hardly any woman knows about her period

Being a woman doesn’t make you an expert on your body, but the more you know, the better you can control it. After all ...

November 29, 2016 | Amberlee Lovell FamilyShare | Living well


Does working in a cubicle make you unhealthy?

Sitting in an office chair and staring at a screen all day is hard on the body in many ways. The lack of physical activity ...

November 27, 2016 | Brandon Doyle FamilyShare | Living well


How to deal with a food craving

It’s 9 p.m. You finally have the chance to sit on the couch and relax from a long day; it’s time for ...

November 24, 2016 | Paige Smathers KSL.com | Living well


5 benefits of using a menstrual cup

Being a woman can be inconvenient. More worryingly, at times, it can be downright dangerous. Every month, women all over the world deal with their ...

November 22, 2016 | Karen Banes FamilyShare | Living well


10 sure-fire ways to make time for fitness

Losing weight is hard enough as it is, and finding time to exercise is even harder. There are so many ways to lose weight through ...

November 21, 2016 | Callie Hansen FamilyShare | Living well


Advances in technology may just change the way you think about hearing aids

After a little nudging from his wife, 59-year-old Mike Stocking found himself at the audiologist office.

November 21, 2016 | Erin Goff KSL.com | Living well


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