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5 signs that bad habit has become an addiction

If you find yourself dedicating more and more of your life to your bad habit, take notice. Your indulgence may have become an addiction. Here are five clues:

June 02, 2016 | Georgia Lee FamilyShare | Living well


How lab-grown burgers change the conversation about meat

Five summers from now, the hamburgers you grill in the backyard may come from a Petri dish, not a pasture, and the steaks sizzling in restaurants may come with a seemingly fantastical disclaimer: No animal was harmed in the making of this meal.

June 02, 2016 | Jennifer Graham Deseret News | Living well


6 ways you know you're a soccer mom

This week, my kids officially completed their soccer season, which if you are a soccer mom, you know exactly what that means: more soccer.

June 02, 2016 | Arianne Brown Deseret News | Living well


How the union of two controversial companies could affect your family's grocery bill

American families are increasingly choosing to buy food from local farms, but the companies that sell seeds and pesticides are consolidating and getting bigger.

June 01, 2016 | Jennifer Graham Deseret News | Living well


If cells could talk, married couples would be finishing each others sentences

When you and your spouse promised "for better or for worse," your bodies were paying attention. Research shows that married couples are so in sync with each other that they grow more alike on a cellular level as they age.

June 01, 2016 | Jennifer Graham Deseret News | Living well


5 breakfast foods that are terrible for diabetics

We constantly hear that breakfast is the most important meal of the day, but this is especially true for diabetics. For type 2 diabetics, it's crucial that you enjoy an excellent filling breakfast, but eating the wrong thing could be worse than skipping breakfast altogether. Because you've been asleep for the past 8 hours your blood sugar levels could be doing crazy things, which make eating breakfast even more important.

May 31, 2016 | Paul Moyer FamilyShare | Living well


How not to spend Memorial Day at the ER

Each year in May, the National Safety Council makes a grim prediction: how many of us will die in traffic accidents over the Memorial Day weekend.

May 30, 2016 | Jennifer Graham Deseret News | Living well


12 easy health habits to start now

Whip up a morning smoothie

May 30, 2016 | Jana Parkin FamilyShare | Living well


8 tips on how to successfully train for a marathon

Running a marathon is something that many runners aspire to do. Some might even call it the epitome of running success to have completed the 26.2-mile challenge.

May 30, 2016 | Arianne Brown KSL.com | Living well


How you can simplify your meal planning process

I remember my mom constantly asking my sister and me what we wanted to eat for dinner. We thought we were being considerate by telling her we didn’t care what she cooked and that we loved everything she made. She would always mention how the hardest part about cooking was to come up with what to eat, and I always thought she was a little crazy for it.

May 26, 2016 | Paige Smathers KSL.com | Living well


What sibling bullying is doing to your children's health

The bully on the playground can cause lasting harm, both physical and psychological, to your children. But even more dangerous is the bully in the backyard, the one who shares your child’s DNA.

May 26, 2016 | Jennifer Graham Deseret News | Living well


You should learn about Zika if you're pregnant and live in these states

The Centers for Disease Control and Prevention is monitoring nearly 300 pregnant women in the U.S. and its territories who may be infected with the Zika virus. Most cases are in Puerto Rico, but pregnant women in high-risk states should take extra precautions as mosquito season approaches, health officials say.

May 25, 2016 | Jennifer Graham Deseret News | Living well


6 real ways to help someone with depression

Chances are you know someone struggling with depression. It can be difficult to understand and to know how to support them. Here are six ways you can actually help:

May 25, 2016 | Alyssa White FamilyShare | Living well


To B12 or not to B12

To B12 or not to B12, that is the question for people seeking to lose weight and restore flagging energy.

May 24, 2016 | Jennifer Graham Deseret News | Living well


5 thoughts on being gluten free

It’s all the rage these days—being gluten free. It’s nearly as popular as bobby socks in the 50s, or as Taylor Swift at a middle school sleep over. And with all the hype, you’d think I’d be reveling in being part of the in-crowd. After all, I haven’t eaten gluten for over 2 years now. How hip is that?

May 24, 2016 | Rebecca Watson FamilyShare | Living well


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Articles by Section - Living well


8 symptoms of diabetes in children and teens you need to know about

Diabetes has become increasingly easier to manage through the years, but if left untreated or undiscovered, it is deadly. Diabetes is the seventh leading cause ...

September 22, 2016 | Amberlee Lovell FamilyShare | Living well


Protect your toddlers from Hand, Foot and Mouth Disease

With recent outbreaks of Hand, Foot and Mouth Disease in Florida and New Jersey, here’s everything you need to know about this brutal virus ...

September 22, 2016 | Kelsey Robertson FamilyShare | Living well


The 5-second rule: Is it really safe to drop food on the floor and still eat it?

Researchers at Rutgers University have bad news for anyone who's ever dropped a cookie on the floor and scooped it up, citing the "five-second ...

September 22, 2016 | Jennifer Graham Deseret News | Living well


5 health risks you can detect through your snoring

Aside from being mega obnoxious to anyone sharing a room with you, snoring seems like a harmless habit.

September 22, 2016 | Amberlee Lovell FamilyShare | Living well


The ABZs of Zika

Aedes aegypti isn’t the only way to get Zika, but the striped-leg mosquito gets most of the buzz. Another type of mosquito, Aedes ...

September 21, 2016 | Jennifer Graham Deseret News | Living well


Is it wise to pull wisdom teeth?

For many teens, the extraction of four healthy teeth is a ritual of high school, much like getting a driver’s license or going to ...

September 21, 2016 | Jennifer Graham Deseret News | Living well


11 things people with PTSD want you to know

Post-traumatic stress disorder will affect 7-8 percent of the U.S. population at some point in the lives. About 8 million adults per year in ...

September 21, 2016 | Chelsea Rutter FamilyShare | Living well


Why some people die from pneumonia and others don't

It killed entertainer Bob Hope and abolitionist Harriet Tubman, and contributed to the death of George Washington, the first president, and William Henry Harrison, the ...

September 21, 2016 | Jennifer Graham Deseret News | Living well


What you need to know about Zika before you conceive

In Texas, dozens of women are showing up to be tested each Friday at a Zika clinic. In South Carolina, one county sprayed so vigorously ...

September 19, 2016 | Jennifer Graham Deseret News | Living well


5 reasons you should be using a menstrual cup

The first time you see a menstrual cup, it’s a little jarring. People put that in them? And then take it out and reuse ...

September 18, 2016 | Amberlee Lovell FamilyShare | Living well


6 homemade recipes to get rid of acne that people swear by

Zits have a funny way of popping up in the most obvious spot on exactly the worst day. Things only get worse when you realize ...

September 18, 2016 | Amberlee Lovell FamilyShare | Living well


The reason parents should set bedtimes and stick to them

An early bedtime for young children does more than preserve parents' sanity. It can lead to better health for your children, even when they're ...

September 18, 2016 | Jennifer Graham Deseret News | Living well


This is your brain on a foreign language

Loading your brain with a foreign language or two appears to make you a better thinker, giving parents another reason to study French or Spanish ...

September 15, 2016 | Jennifer Graham Deseret News | Living well


7 beauty hacks for flawless makeup

We can all agree that makeup is not an easy thing to master. No one person can compare to the hired team of makeup professionals ...

September 15, 2016 | Liset Rivet FamilyShare | Living well


7 foods you should always eat during your period to make it way better

It’s beautiful that the female body has the ability to create life. Or at least that’s what we ladies repeat over and over ...

September 15, 2016 | Amberlee Lovell FamilyShare | Living well


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