View Mobile Site

Archive By Section - Living well


14 changes that happen to your body in your 20s that no one talks about

Everyone knows that when you get older your body changes, but less known facts are the small but significant changes a woman in her 20s and 30s deals with. Recently, a Reddit user asked women, “What has changed for you that you wish you could have told your younger self?” Dozens of women weighed in with their thoughts. Here are fourteen of the best:

September 15, 2016 | Amberlee Lovell FamilyShare | Living well


Is sugar the most delicious evil on the planet?

Sugar seems to be the most delicious evil on the planet.

September 14, 2016 | Erica Hansen MS, RD, CD KSL.com | Living well


The most important school supply that's not on your child's list

It started with an itch. It ended with a long soak in some nasty smelling shampoo.

September 13, 2016 | Jennifer Graham Deseret News | Living well


A trampoline is something worth investing in

I remember it like it was yesterday. It was a warm summer night in 1987, and my nearly 5-year-old self was sitting on the back porch anxiously waiting for the surprise that my dad was bringing home.

September 12, 2016 | Arianne Brown Deseret News | Living well


Seven ingredients for a better lifestyle

The human body is a remarkable piece of equipment. It can stand a great deal of abuse, but not indefinitely. Like all machinery, it will eventually break down. When this happens we feel bad, we look bad and life is not much fun. Continued abuse will lead to chronic ill-health.

September 11, 2016 | Natalia Moore FamilyShare | Living well


Are you showering all wrong?

While not showering would be the worst mistake of all, here are six ways to have a better (and cleaner) shower:

September 11, 2016 | Emily Cummings FamilyShare | Living well


If you are crazy stressed right now, these 8 relaxation truths are for you

On days when you feel like you’re going to explode, or there isn’t enough air to breath or enough time in a day, there are some extremely practical tips to release yourself from this horrible tension.

September 07, 2016 | Amberlee Lovell FamilyShare | Living well


Research shows you’re going to look like your spouse in 25 years

Would you believe me if I told you after 25 years of marriage couples actually develop similar facial features? I do not mean couples select a spouse with similar facial features already, rather I suggest that over time, a couple will actually mature to look more and more like each other.

September 06, 2016 | Hannah Rose FamilyShare | Living well


4 tricks to looking as good as an Olympian

Athletes do not only train their bodies with intense exercise for the Olympics, but they hone in on their nutrition as well. This isn’t surprising since they have probably been eating well for years and years, hoping to get the Olympic gold.

September 06, 2016 | Tana Bolinger FamilyShare | Living well


Your dentist's advice may prove to be toothless

It's not just flossing. Or the fluoride. A lot of what your dentist has been telling you to do over the years is looking, well, toothless, according to a new report that contradicts commonly given advice.

September 06, 2016 | Jennifer Graham Deseret News | Living well


How to do 22 push-ups if you can't even do one

Anyone can dump a bucket of water on his head, but not everyone can do a push-up, let alone 22. But that's the latest challenge making the rounds on social media in support of a sobering cause, suicide among America's veterans.

September 05, 2016 | Jennifer Graham Deseret News | Living well


These 6 common habits are increasing your chances of getting Alzheimer’s, according to experts

Having a family member with Alzheimer’s feels like losing them over and over again. You remember your love for them, and their love for you, while they have no memory of it.

September 05, 2016 | Amberlee Lovell FamilyShare | Living well


30 quick and easy beauty tricks using household items

Did you know that you have been spending way too much money on beauty products? There are so many beauty benefits that come from common household items that are just sitting around your house! Once you try them, you will rethink your entire beauty routine:

September 05, 2016 | Chakell Wardleigh FamilyShare | Living well


This adorable Jamaican kid will motivate you to exercise like nothing else



This video was released a few weeks ago by 9-year-old Demarjay Smith.

September 05, 2016 | Alex Phippen FamilyShare | Living well


5 easy ways to improve your health every day

One of the reasons we fail to get healthy is that we tend to think only big changes matter. We plan major lifestyle changes, when in fact a few small tweaks to our daily routines can have a surprisingly positive impact.

September 05, 2016 | Karen Banes FamilyShare | Living well


« First  « Prev  6 7 8 9 10  Next »  Last »

Page 8 of 132

Articles by Section - Living well


5 guidelines to help your loved one who is unknowingly being abused

You might be watching a loved one suffer in an abusive relationship. It might be especially hard for you if the loved one isn’t ...

January 15, 2017 | Stacie Simpson FamilyShare | Living well


Why more and more college students are finding mental health support online

For many students, stress is simply part of college life — as unavoidable as tuition, fees and final exams. And the number of students flooding university ...

January 15, 2017 | Lauren Fields Deseret News | Living well


5 amazing things kefir can do for you (and your weight)

Wouldn’t it be great if there was a cure-all drink for all of your bodily ailments? Kefir is as close as you can get ...

January 13, 2017 | Kristina Tieken FamilyShare | Living well


Don't let your fitness goals trap you

It was Dec 30, 2016, and like many of you, I had a resolve to get up the next morning and do something spectacular to ...

January 12, 2017 | Arianne Brown Deseret News | Living well


9 ideas for your gratitude journal

If you haven’t began writing in your gratitude journal for 2017, you still have time to start. After all, it’s not that far ...

January 11, 2017 | Emily Cummings FamilyShare | Living well


Your toddler can remember much more than you think. Here's how you know

Memory is a fickle thing. Each one of us has memories we remember the most. There are memories we treasure and some we abhor. Even ...

January 09, 2017 | Callie Hansen FamilyShare | Living well


Eat these foods for healthy teeth

The key to healthy teeth has gone far beyond telling folks not to eat sugar. Although this approach was popular for decades, we now know ...

January 09, 2017 | Benjamin Greene FamilyShare | Living well


10 effortless ways to be your most beautiful, confident self

It's a new year, which means it's the perfect time to work on learning the most important skill: the art of confidently loving ...

January 09, 2017 | Chakell Wardleigh FamilyShare | Living well


7 delicious recipes you won't believe have no sugar

It’s the beginning of the year, which means it’s time to diet. But trying to break old habits for healthier, better diets is ...

January 09, 2017 | Callie Hansen FamilyShare | Living well


The ethics of 'Snowflake babies': Is adoption the answer to unused frozen embryos?

They're sometimes called "Snowflake" babies — children who were once frozen as embryos in a thin cane of liquid nitrogen.

January 08, 2017 | Jennifer Graham Deseret News | Living well


5 weight loss benefits to apple cider vinegar you didn't know about

We all know the one main reason any person would allow themselves to swallow vinegar every day, especially apple cider vinegar.

January 05, 2017 | Liset Rivet FamilyShare | Living well


12 shocking benefits of waking up at 4 AM

We all know waking up in the morning is hard no matter what time it is. But, you’ll be surprised to find that when ...

January 05, 2017 | Callie Hansen FamilyShare | Living well


The Obamacare fight is on; here are 3 pitfalls Republicans will have to navigate

The battle over Obamacare is on.

January 05, 2017 | Daphne Chen Deseret News | Living well


How pregnancy changes a mom's brain

It's not just a woman's shape that changes during pregnancy. Having a baby also affects a new mother's brain, and the changes ...

January 04, 2017 | Jennifer Graham Deseret News | Living well


5 time-saving tips

Time is the one thing everyone has an equal amount of. No one can physically add more time to their day. It seems, however, that ...

January 04, 2017 | Megan Shauri FamilyShare | Living well


1 2  Next »  Last »

Page 1 of 2


Please wait ...