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Archive By Section - Living well


The Hamilton-inspired reason you need to take a vacation

More than 40 percent of Americans don't take the vacation days they've accrued. Founding Father Alexander Hamilton was among them, with catastrophic consequences we can learn from today.

July 24, 2016 | Jennifer Graham Deseret News | Living well


Why American children can't pay attention

The growth of ADHD diagnoses and drugs in America raises a question: Is anyone out there paying attention?

July 24, 2016 | Jennifer Graham Deseret News | Living well


11 signs you’re pregnant and don’t even know it

I know you want to ask the big question, “How can a woman not know she is pregnant?” They must know or they must be in denial.

July 23, 2016 | Hannah Rose FamilyShare | Living well


How to successfully transition from rigid dieting to eating intuitively

It's no secret that fad diets don't work; at least not in the long-term. Dieting is actually a consistent predictor of weight gain rather than long-term weight loss. People who recognize this truth are often left scratching their heads wondering what to do to live a healthy lifestyle if they're not dieting.

July 23, 2016 | Paige Smathers KSL.com | Living well


Signs of infertility you should NEVER ignore

There is nothing the world loves more than a baby announcement. People fawn over gender reveals and throw parties to celebrate the arrival of their little bundles of joy. There is a strong public display of encouragement for conception but little empathy and support for the millions of women struggling to discuss their baby-making challenges.

July 23, 2016 | Hannah Rose FamilyShare | Living well


11 ways you’re making your period worse

It’s that time of the month again. Aunt Flo is paying her monthly visit and you are dreading every second of it.

July 21, 2016 | Hannah Rose FamilyShare | Living well


What artificial sweeteners do to your brain

Artificial sweeteners found in diet sodas and other low-calorie products can make people feel hungry, leading them to eat more and gain even more weight. That's because they tinker with the brain's reward center, according to a new study out of Australia.

July 21, 2016 | Jennifer Graham Deseret News | Living well


What parents need to know about gummy vitamins

The vitamin aisle at your local drugstore is under assault. Call it the attack of the gummy bears.

July 21, 2016 | Jennifer Graham Deseret News | Living well


Red Cross appeals for blood donations amidst Zika scares

The American Red Cross has issued an emergency appeal for blood donations, saying the nation's supply is critically low because of the July Fourth holiday and summer vacations. But there's another reason health officials are concerned: the possibility of the Zika virus being transmitted through blood donations.

July 20, 2016 | Jennifer Graham Deseret News | Living well


10 unattractive things that instantly turn guys off

Disclaimer: All women everywhere are beautiful and no one is perfect. This article is not intended to body shame or degrade a female's physical appearance. Society already does enough of that, and it's grotesquely wrong in every way.

July 16, 2016 | Alex Phippen FamilyShare | Living well


Is an episiotomy assault and battery?

Is an unwanted episiotomy assault and battery? One California mother thinks so, and she is suing her former obstetrician for performing the procedure in 2013 even as she begged him to stop.

July 16, 2016 | Jennifer Graham Deseret News | Living well


The skinny on how pasta affects your weight

Italian researchers say pasta eating is linked to a healthy body weight. Before you roll your eyes, know that an older study in the U.S. said much the same.

July 16, 2016 | Jennifer Graham Deseret News | Living well


Why and how pregnant women should work out

Pregnancy is not an excuse to skip your workout, a new study confirms.

July 16, 2016 | Jennifer Graham Deseret News | Living well


3 reasons to get your children into rock climbing

Kids are natural climbers. They climb trees, fences and just about anything they can grab hold of.

July 15, 2016 | Jon Vickers KSL.com | Living well


Arianne Brown: Athletic aptitude is as valuable as academic prowess

Recently, my 6-year-old daughter, Azure, was sitting at the computer when some instructions popped up that required some reading that she had difficulty doing herself. As she should do, Azure asked for some help.

July 14, 2016 | Arianne Brown Deseret News | Living well


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Articles by Section - Living well


True or false? The top 11 pregnancy myths debunked

When you announce you are expecting, you’re likely told all the tips, tricks, myths and old wives’ tales about pregnancy. Some are amusing while ...

August 30, 2016 | Hannah Rose FamilyShare | Living well


Why opening a jar of pickles is a legitimate test of health

On his late-night TV show, ABC host Jimmy Kimmel asked Hillary Clinton to open a jar of pickles. She did, to applause, passing a legitimate ...

August 30, 2016 | Jennifer Graham Deseret News | Living well


15 things you should and shouldn’t say to a woman living with infertility

Living in a culture where families are placed at high importance can make life very overwhelming for a woman who cannot have a child to ...

August 30, 2016 | Tana Bolinger FamilyShare | Living well


The stink about fish oil, and why it matters to your family

A wild-caught, fatty fish is one of the most healthy things people can eat, nutritionists say. The evidence on the briny wonders of fish-oil supplements ...

August 27, 2016 | Jennifer Graham Deseret News | Living well


Symptoms of oral cancer you should never ignore

According to the Oral Cancer Foundation, about 48,250 individuals in the United States alone will be diagnosed with oral or pharyngeal cancer this year ...

August 25, 2016 | Hannah Rose FamilyShare | Living well


Is the solution to Zika more mosquitoes?

It seems counterintuitive, but some health officials believe Florida needs more mosquitoes to help slow the spread of Zika, the virus the World Health Organization ...

August 23, 2016 | Jennifer Graham Deseret News | Living well


20 unexpected everyday things that are harming your skin

Have you ever wondered what the secret to having supple, perfect skin is? Well, believe it or not, there are things you do every day ...

August 23, 2016 | Chakell Wardleigh FamilyShare | Living well


What Alzheimer's disease teaches us about the soul

When he was a chaplain at a nursing home in Chicago, the Rev. James Ellor decided to try an experiment. He found a Sunday school ...

August 23, 2016 | Jennifer Graham Deseret News | Living well


These 5 common things are making women lose their hair faster, experts say

It never feels good to look down at the shower drain and see a large ball of hair.

August 23, 2016 | Katelyn Carmen FamilyShare | Living well


How old is too old to have a baby?

Women have long been warned to abstain from conceiving after 35 due to an increase in challenges and health risks while carrying. But despite this ...

August 22, 2016 | Hannah Rose FamilyShare | Living well


What your lip color says about your health

In traditional Chinese medicine, your mouth is the window to your health. One of your body's best health indicators is the color of your ...

August 22, 2016 | Tana Bolinger FamilyShare | Living well


How Zika is changing people's views about abortion

The spread of the Zika virus may be changing Americans' views on late-term abortion, presenting a new challenge for abortion opponents.

August 20, 2016 | Jennifer Graham Deseret News | Living well


Top 6 myths of intuitive eating debunked

If you’ve ever experienced the yo-yo effect diets have emotionally and physically, you might have looked into an idea called intuitive eating. There’s ...

August 20, 2016 | Paige Smathers KSL.com | Living well


This is what a dietician eats in an average day

If you want to be fiercely healthy, surround yourself with advice from those who really understand food, nutrients and how it all affects your body.

August 18, 2016 | Amberlee Lovell FamilyShare | Living well


How the Olympics inspire ordinary people to become athletes

Sitting on a couch watching TV isn’t good for your health — unless you happen to be watching the Olympics.

August 18, 2016 | Jennifer Graham Deseret News | Living well


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