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Archive By Section - Living well


Affordable Care Act supporters celebrate 5th anniversary

The Affordable Care Act will turn five on Monday, March 23, and many supporters began birthday celebrations early this week with the release of new data illustrating the law's positive impact.

March 22, 2015 | Kelsey Dallas Deseret News | Living well


Loneliness isn't as bad as it sounds, study shows

Excess feelings of loneliness have been shown to shorten your lifespan and weaken your immune system. The health risks of loneliness even rival obesity, as Deseret News National's Lois Collins pointed out on Mar. 14.

March 21, 2015 | JJ Feinauer Deseret News | Living well


When a little deal is a big deal, especially for kids

When people say, “It is not a big deal,” one has to believe them. The problem is, with kids, a little deal may be a big deal. For that matter, who is to say what a big or a little deal is for grown-ups?

March 19, 2015 | Joseph Cramer, MD Deseret News | Living well


Facebook removes 'feeling fat' emoticon option from status updates

Facebook has defriended its "feeling fat" emoticon, announcing Tuesday that the option did not fit the spirit of its "How are you feeling?" prompt.

March 18, 2015 | Kelsey Dallas Deseret News | Living well


How I stepped away from being a 'poolside mom'

As I stood shoulder-deep in the hotel swimming pool, surrounded by all six of my children — many of them hanging on to me — I felt tremendous regret.

March 18, 2015 | Arianne Brown Deseret News | Living well


How to deal with tendonitis pain

Pencils ready. Here's a pop quiz.

March 18, 2015 | Amy Osmond Cook FamilyShare | Living well


When a little deal is a big deal, especially with kids

When people say, “It is not a big deal,” one has to believe them. The problem is, with kids, a little deal may be a big deal. For that matter, who is to say what a big or a little deal is for grown-ups?

March 18, 2015 | Joseph Cramer, MD Deseret News | Living well


St. Patrick's Day revelries inspire safe driving campaigns

St. Patrick's Day is associated with many activities in the American imagination: Pinching people who don't wear green, dying the Chicago River and drinking to excess, to name a few.

March 17, 2015 | Kelsey Dallas Deseret News | Living well


Fast food restaurants drop soda pop from kids' meals

What's a kid got to do to get a Coke in this town? Well, avoid fast-food restaurants, for starters.

March 17, 2015 | Kelsey Dallas Deseret News | Living well


Want a better relationship with your children? Don't be afraid to argue

If you want a better relationship with your children, then argue.

March 16, 2015 | Jessie Shepherd, MA, AMCHC KSL | Living well


Strength training: It's a family affair

Many people shy away from strength training because of a pervasive stigma associated with it: Weight gain. All too often, we hear excuses for why people choose to avoid strength training: “I don’t want to bulk up” or “I don’t need to focus on weights.” However, strength training is an important part of anyone’s workout routine, regardless of gender, body size and fitness goals. In fact, the benefits are lifelong and can especially help as you age. Besides the fact that strength training can boost your metabolism by 15 percent, muscle is also a key component to ...

March 15, 2015 | Taylor Hoyt FamilyShare | Living well


Stop yawning. 3 reasons why you need more sleep

Life certainly dictates its own pace. As the demands of busy schedules pile up, it seems a good night's sleep is the first thing to go. The lack of adequate sleep knows no boundaries. Young people suffer from the same decline of proper sleeping habits as often as their parents. And in an effort to compensate for lost time, the loss of sleep carries its own consequences. Sleep is essential not only to getting through daily life, but also improving the quality of it. Here are 3 reasons why a good night's sleep is worth your time.

March 12, 2015 | Paige Cook FamilyShare | Living well


Pleurisy: the lung condition that mimics a heart attack

Pleurisy is inflammation of the membrane between your lungs and ribs, or pleura. The condition, which makes breathing both difficult and painful, often mimics the symptoms of a heart attack.

March 10, 2015 | Suzanne Carlile KSL | Living well


Don't become a victim of your own deceit

There are a lot of cheats in the world. This is not including professional rule breakers. The most common are those who cheat themselves.

March 10, 2015 | Joseph Cramer, MD Deseret News | Living well


WOW Mobile Health Vehicle Offers Mammograms

BRUNSWICK – Southeast Georgia Health System's Southeast Georgia with its Wellness on Wheels mobile health vehicle will be in area counties this month.

March 08, 2015 | Special to the Courier | Living well


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Articles by Section - Living well


Skipping meals could lead to belly fat, study says

If you think skipping lunch will get your body beach ready for summertime, think again.

May 22, 2015 | Jessica Ivins KSL | Living well


Stressed when you use Google to diagnose illness? Government says it has the cure

In the Internet age, health information is only a click (or Google search) away. This ease of access to research studies, medical websites and health articles has both negative and positive consequences, bringing answers as well as anxiety.

May 20, 2015 | Kelsey Dallas Deseret News | Living well


Women inspired to healthy life changes

Glennis Cadle was depressed, overweight and stressed.

May 17, 2015 | By Eva Fedderly Columnist | Living well


Need a doctor? You can bring one to your doorstep with this health care app

Need a doctor? There's an app for that.

May 16, 2015 | Kelsey Dallas Deseret News | Living well


Homeopathic medicine in spotlight as FDA revisits regulation

Shopping for natural treatments for everyday ailments could soon become more complicated. The Food and Drug Administration held two days of hearings last week to reconsider whether nontraditional medical remedies should be subject to stricter regulations.

May 15, 2015 | Kelsey Dallas Deseret News | Living well


The pros and cons of a selfie-obsessed culture

Kim Kardashian West became a published author this week. But instead of being filled with her thoughts on fashion or life in Hollywood, her book, "Selfish," is composed of more than 400 photos of her face.

May 14, 2015 | Kelsey Dallas Deseret News | Living well


Health risks associated with snoring can include effects on the brain

Chronic snorers might need to put aside their Breathe Right strips and schedule a doctor's appointment. Several recent articles and a new research study have highlighted health risks associated with snoring that often go unacknowledged.

May 12, 2015 | Kelsey Dallas Deseret News | Living well


Red Cross seeks donors as summer looms

The American Red Cross asks eligible donors to help ensure blood is available for patients in need by giving blood in May before the busy summer season kicks in.

May 11, 2015 | Special to the Courier | Living well


Reducing carbon emissions could save lives, prevent heart attacks, new research shows

Cutting power plant carbon emissions saves lives, according to new research on the way pollution affects public health. The study (paywall), published this week, will become a key talking point for supporters of the U.S. Environmental Protection Agency's latest proposal for carbon pollution standards.

May 11, 2015 | Kelsey Dallas Deseret News | Living well


What Dove's latest body image campaign gets right — and wrong — about boosting self-esteem

Dove's latest attempt to raise the self-esteem of women worldwide comes in the form of a pair of doors.

May 11, 2015 | Kelsey Dallas Deseret News | Living well


Make it a Mother's Day all year

Mother's Day is full of flowers, chocolates and with any luck, breakfast in bed. But alas Mother's Day only comes once a year. So here are five simple ways to give yourself the love all year round, one week at a time.

May 08, 2015 | Jessie Shepherd, MA, AMCHC KSL | Living well


Sleepwalking and night terrors are genetic, study says

A new study shows the unconscious habit of sleepwalking may actually be tied to genetics, may be passed from parent to child, and when both parents have a history of it, the probability of it happening with children increases.

May 08, 2015 | Mandy Morgan Deseret News | Living well


Never satisfied? Late-night snacking might be your brain’s fault

Do you ever wonder why you can’t sleep until you’ve had that second helping of dinner or bowl (or two) of ice cream?

May 07, 2015 | Tracie Knabe Snowder KSL | Living well


Area's air among cleanest in country

A new report shows some improvements in ozone levels in metro Atlanta and in Macon, though both areas still have significant air-quality problems.

May 06, 2015 | By Andy Miller Georgia Health News | Living well


Sugar reduces stress, but there are healthier ways to feel better

Satisfying your sweet tooth can reduce stress, but that doesn't mean you should indulge often, according to new research.

May 05, 2015 | Kelsey Dallas Deseret News | Living well


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