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What that extra 10 pounds is doing to your brain

That extra 10 pounds may be around your middle, but it will affect your brain by middle age, researchers at the University of Cambridge in London say.

August 17, 2016 | Jennifer Graham Deseret News | Living well


11 ways to show compassion to a friend living with infertility

Infertility is one of the most devastating afflictions for any couple. Being unable to conceive a child is something that many people never consider until it happens to them. Often times, infertility is a difficult and sensitive subject, and it is challenging to know exactly what way to approach a loved one who is struggling with its complications.

August 17, 2016 | Chakell Wardleigh FamilyShare | Living well


The Olympic moms who show you do have time to exercise

Ten members of Team USA are mothers, proving that having a family isn't an excuse to not work out.

August 13, 2016 | Jennifer Graham Deseret News | Living well


Should women ever run alone?

Within hours of setting out for a run, two young women were murdered in recent weeks. Their deaths remind runners that, regardless of how fit they are, they are vulnerable to attack while exercising in public. They also raise the question of whether women should ever run alone.

August 11, 2016 | Jennifer Graham Deseret News | Living well


8 things every woman does could be making her infertile

Infertility is extremely complicated. Some women undergo years of trying to conceive, only to be met with one heartbreaking negative pregnancy test after another. There is usually no simple answer to why you can’t get pregnant, and this article won’t try to attempt to address all of them.

August 11, 2016 | Amberlee Lovell FamilyShare | Living well


Arianne Brown: Winning isn't everything, except when you're always losing

As I stood at the awards ceremony for a recent soccer tournament, I watched as my 9-year-old son, Ace, and his team were presented with first-place medals for a dominating win over the second place team. The following two weeks, Ace and my 8-year-old, Aussie, would each have another opportunity to stand at the podium to receive rewards and accolades for wins at other tournaments.

August 11, 2016 | Arianne Brown Deseret News | Living well


Should you join the tribe of 10,000 steps?

In the 1960s, a Japanese watchmaker created a pedometer he called the "10,000 step meter" and told users they should take that many steps every day to better their health.

August 11, 2016 | Jennifer Graham Deseret News | Living well


15 incredibly easy tips to make you INSTANTLY more attractive

Did you know there are simple things you can do each day that are scientifically proven to make you look and act more appealing? These tips are especially beneficial because they take little effort and the effects can be instantaneous!

August 10, 2016 | Chakell Wardleigh FamilyShare | Living well


How Zika gets into a baby's brain

Harry Truman was president when the virus named for the Ziika Forest in Uganda was discovered. But scientists are just now figuring out how Zika crosses the placenta and gets into a baby's brain.

August 09, 2016 | Jennifer Graham Deseret News | Living well


The disease active families are more likely to get than Zika

Country singer Kris Kristofferson is one of 30,000 people who will be diagnosed with Lyme disease this year. He may be the only person to celebrate the news, however.

August 09, 2016 | Jennifer Graham Deseret News | Living well


8 cancer symptoms you CANNOT ignore

Although some people recover gracefully, cancer has likely taken away at least one of your family members within the past five years. This is not only because there is currently no cure for cancer, but because symptoms go undiagnosed until it is far too late.

August 08, 2016 | Tana Bolinger FamilyShare | Living well


How extreme heat can kill you

With a heat dome hovering over much of the country, paramedics are treating heat stroke and other illnesses brought on by extreme temperatures. The victims include a 55-year-old South Carolina man who collapsed and died while out on a walk, and a 20-year-old California football player who was in a coma for two days after suffering heat stroke during practice.

August 06, 2016 | Jennifer Graham Deseret News | Living well


Ingredient in skin creams poses danger to children, pregnant women

Mercury poisoning is a risk for anyone who eats a lot of seafood; it's also a risk if anyone in your household uses a skin-lightening cream made in another country.

August 06, 2016 | Jennifer Graham Deseret News | Living well


Do you feel out of control around certain foods? Try this.

“I don’t trust myself around that food.”

August 04, 2016 | Paige Smathers KSL.com | Living well


10 ways to look and feel more attractive

Being -- and feeling -- attractive is so much more than having just another pretty face. Feeling desired and beautiful does not come from physical features, but from within. Are you searching for ways to look and feel more attractive today?

August 03, 2016 | Hannah Rose FamilyShare | Living well


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Articles by Section - Living well


The diet you should try before scheduling weight-loss surgery

Obese Americans are increasingly turning to bariatric surgery help them lose weight and manage diabetes. But two doctors are urging people considering the surgery to ...

September 28, 2016 | Jennifer Graham Deseret News | Living well


5 tips to manage anxiety during the election

If you’ve recently been waking up clammy from nightmares, experienced insomnia or having digestive problems, then you may have election-based anxiety to blame.

September 28, 2016 | Sarah Anderson Deseret News | Living well


Your doctor wants you to get off the internet

You can find answers to pretty much every medical question on the internet — and many of them are wrong. That's one reason your doctor ...

September 27, 2016 | Jennifer Graham Deseret News | Living well


16 common beauty mistakes that are aging you

We all have that youthful glow at one point in our lives, but unfortunately, Father Time doesn’t allow us to keep our flawless face ...

September 26, 2016 | Chakell Wardleigh FamilyShare | Living well


8 symptoms of diabetes in children and teens you need to know about

Diabetes has become increasingly easier to manage through the years, but if left untreated or undiscovered, it is deadly. Diabetes is the seventh leading cause ...

September 22, 2016 | Amberlee Lovell FamilyShare | Living well


Protect your toddlers from Hand, Foot and Mouth Disease

With recent outbreaks of Hand, Foot and Mouth Disease in Florida and New Jersey, here’s everything you need to know about this brutal virus ...

September 22, 2016 | Kelsey Robertson FamilyShare | Living well


The 5-second rule: Is it really safe to drop food on the floor and still eat it?

Researchers at Rutgers University have bad news for anyone who's ever dropped a cookie on the floor and scooped it up, citing the "five-second ...

September 22, 2016 | Jennifer Graham Deseret News | Living well


5 health risks you can detect through your snoring

Aside from being mega obnoxious to anyone sharing a room with you, snoring seems like a harmless habit.

September 22, 2016 | Amberlee Lovell FamilyShare | Living well


The ABZs of Zika

Aedes aegypti isn’t the only way to get Zika, but the striped-leg mosquito gets most of the buzz. Another type of mosquito, Aedes ...

September 21, 2016 | Jennifer Graham Deseret News | Living well


Is it wise to pull wisdom teeth?

For many teens, the extraction of four healthy teeth is a ritual of high school, much like getting a driver’s license or going to ...

September 21, 2016 | Jennifer Graham Deseret News | Living well


11 things people with PTSD want you to know

Post-traumatic stress disorder will affect 7-8 percent of the U.S. population at some point in the lives. About 8 million adults per year in ...

September 21, 2016 | Chelsea Rutter FamilyShare | Living well


Why some people die from pneumonia and others don't

It killed entertainer Bob Hope and abolitionist Harriet Tubman, and contributed to the death of George Washington, the first president, and William Henry Harrison, the ...

September 21, 2016 | Jennifer Graham Deseret News | Living well


What you need to know about Zika before you conceive

In Texas, dozens of women are showing up to be tested each Friday at a Zika clinic. In South Carolina, one county sprayed so vigorously ...

September 19, 2016 | Jennifer Graham Deseret News | Living well


5 reasons you should be using a menstrual cup

The first time you see a menstrual cup, it’s a little jarring. People put that in them? And then take it out and reuse ...

September 18, 2016 | Amberlee Lovell FamilyShare | Living well


6 homemade recipes to get rid of acne that people swear by

Zits have a funny way of popping up in the most obvious spot on exactly the worst day. Things only get worse when you realize ...

September 18, 2016 | Amberlee Lovell FamilyShare | Living well


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