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Archive By Section - Living well


Dance can give children much-needed confidence

On a recent Saturday afternoon, we had just finished a day of soccer games and had to hurry to get our oldest daughter ready for a dance recital where she would perform a tumbling routine.

July 08, 2015 | Arianne Brown Deseret News | Living well


168 chemicals you unknowingly smeared on your face this morning

The makeup counter can be daunting; hundreds of brands and products can make picking out a new tube of mascara quite the task. Here’s a quick solution to the struggle: Knowing exactly what’s in that mascara -- and other products -- can make your decision easier.

July 07, 2015 | Emily Cummings FamilyShare | Living well


9 health foods that have an ugly hidden secret

Your friendly, neighborhood juice bar

July 07, 2015 | Emily Cummings FamilyShare | Living well


Dads, listen up! 5 tips to prevent dad burnout

Fatherhood is one of the most significant roles that men can take upon themselves. It’s a tough job. Being a dad is often overwhelming, always busy with many roles and duties. While it is important to take care of family, jobs, and other duties, spending some time with yourself and your friends can help prevent burnout.

July 06, 2015 | Mark Miller FamilyShare | Living well


Pet ownership holds health benefits, but is it right for you?

With soft, orange fur and little pink ears, Minerva the kitten is almost too cute to resist.

July 06, 2015 | Kelsey Dallas Deseret News | Living well


Look for variety, passion from personal trainer

A personal trainer can help you stay on track for fitness goals, offer motivation and teach you proper exercise techniques.

June 28, 2015 | By Patty Leon | Living well


Protect skin from sun to cut chances of cancer

Summer's here, meaning you'll probably spend more time outdoors.

June 28, 2015 | Special to the Courier | Living well


Existing drug causes older rats to lose weight

Aging can cause many changes to the body, including obesity and a loss of lean mass. Now, a group of University of Florida Health researchers has discovered that an existing drug reduces body fat and appetite in older rats, which has intriguing implications for aging humans.

June 28, 2015 | By Doug Bennett University of Florida Health | Living well


The surprising physical power of your favorite playlist

Health researchers recently discovered an unexpected side effect of listening to your favorite songs: pain relief.

June 27, 2015 | Kelsey Dallas Deseret News | Living well


It’s official: Most US adults are overweight

Need to lose a few pounds? You’re not alone. Most American adults are overweight or obese, according to a new study from JAMA.

June 26, 2015 | Tracie Knabe Snowder KSL | Living well


7 simple health hacks for your busy schedule

Seven days of changes to your routine may seem difficult, but these little switches easily fit into your daily schedule. Try starting with one fix a day, then continuing that habit all through the week. By the end of 7 days, you’ll have picked up 7 healthy changes to your routine. Keep things up for a few weeks to make it a habit and maybe tackle a new set of challenges.

June 25, 2015 | Emily Cummings FamilyShare | Living well


Bedside manners: How empathy and the health care system interact

Dr. Nathan Wanner is memorable for his silence.

June 25, 2015 | Kelsey Dallas Deseret News | Living well


Should we pay people to quit smoking?

When he was growing up, Gerry Weitz's dad smoked three packs of cigarettes a day. After a health scare at age 40, his father quit, but years of toxic smoke had taken a toll on his body. A few years later, while hiking in Israel, the elder Weitz died from a heart attack.

June 23, 2015 | Mercedes White Deseret News | Living well


After paralysis, man stays active, finds joy through wheelchair rugby

Gates Hunsaker has always been an active person, living life to the fullest.

June 23, 2015 | Jen Jacobson KSL | Living well


Making the dialysis decision: What you need to know

Hundreds of thousands of Americans with kidney failure undergo dialysis treatments to keep them alive. While their reasons for needing the treatment can vary widely, many patients with kidney failure ultimately face the same dialysis decision.

June 22, 2015 | Suzanne Carlile KSL | Living well


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Page 3 of 101

Articles by Section - Living well


4 mindfulness skills that can help you manage anxiety

Feelings of panic, restlessness, excessive worry, difficulties concentrating and irritability are all common symptoms of anxiety. Some may experience a couple of these symptoms as ...

August 28, 2015 | Jennifer Sorensen KSL | Living well


Group selfies responsible for lice outbreak in teens?

There may be room for a new dominant hashtag on social media, and it’s a gross one: #socialmedialice.

August 27, 2015 | Jessica Ivins KSL | Living well


Artificial kidney will save millions of lives, scientists say

Ed Timmerman is hooked up to a portable dialysis machine every night. He is one of the 1.5 to 2 million people worldwide suffering ...

August 26, 2015 | Heather Simonsen News Division | Living well


Chaplains now available by Skype for patients who don't know where to turn

Returning home after a hospital stay is a difficult transition for seriously ill patients, especially if they've made a connection with their hospital's ...

August 25, 2015 | Kelsey Dallas Deseret News | Living well


Why reading to young children matters

Parents, prepare your funny voices. Reading picture books with young children is an essential part of nurturing a healthy brain, according to new research.

August 24, 2015 | Kelsey Dallas Deseret News | Living well


Why patients don't follow doctors' orders — and what doctors could do about it

Medical students traded stethoscopes for skillets this spring in a course designed to make learning how to cook part of the path to becoming a ...

August 24, 2015 | Kelsey Dallas Deseret News | Living well


Physical exercise important; don't neglect mental stimulation

Being healthy is not just about the foods we eat and exercises we do to get our bodies physically fit. You can be at your ...

August 23, 2015 | By Patty Leon | Living well


Five habits to help you lose weight, keep it off

To many Americans, weight loss remains a pie-in-the-sky desired outcome to a laborious process that is never undertaken.

August 23, 2015 | By BistroMD | Living well


Compound that reins in cancer found

A compound that disrupts enzyme function has been found to inhibit the growth of breast, colon and other cancer cells in laboratory testing, according to ...

August 23, 2015 | By Doug Bennett University of Florida Health | Living well


7 things you believe about your teeth that aren't true

Dental health is an important aspect of health and wellness. Over the years, stories have circulated that have misled people about their dental health. Here ...

August 20, 2015 | Benjamin Greene Deseret News Service | Living well


3 ways to boost your creativity

Many people aren't living up to their creative potential, according to a new study published this month in the Journal of Personality and Social ...

August 20, 2015 | Kelsey Dallas Deseret News | Living well


Are you swimming in a toilet? 5 reasons to avoid the public pool this summer

As the weather heats up, public swimming pools beckon us to leave the comfort of our homes and venture outdoors to take a cool dip ...

August 20, 2015 | Emily Woll FamilyShare | Living well


Breakfast: to skip or not to skip

To eat or not to eat. That is the question we've heard for years. We’ve been told that breakfast is the most important ...

August 19, 2015 | Jenniffer Michaelson News Division | Living well


How to help kids be healthy without shaming, damaging self-esteem

Gillian Brown's parents don't like her body.

August 19, 2015 | Kelsey Dallas Deseret News | Living well


Coca-Cola scandal reignites debate about whether to prioritize exercise or eating right

The soda industry is facing a public relations crisis.

August 17, 2015 | Kelsey Dallas Deseret News | Living well


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