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This seemingly “healthy” eating habit is actually a dangerous disorder, and no one’s talking about i

“I shouldn’t eat that,” “I need a guilty treat today” and “I can’t have that, I’m trying to eat clean” are phrases you’ve probably heard before, or even said yourself. We all do this, just like how we all strive to be the healthiest versions of ourselves we can possibly be.

July 05, 2017 | Lindsey Miller FamilyShare | Living well


Feeling pain during sex? Here are 5 causes that can be fixed

The way intimacy is portrayed in the media isn’t real, as much as we wish it was. In fact, many women experience discomfort, pressure or pain while with their partner and never talk about it or do anything to get it fixed. If it’s happening to you, you’re definitely not alone.

July 04, 2017 | Lindsey Miller FamilyShare | Living well


5 important hydration tips to stay safe in the heat

Summer has just begun, and already places across the country have seen temperatures in the mid- to high-90s and low 100s.

July 03, 2017 | Rebecca Clyde KSL.com | Living well


One in 5 jars of baby food has lead in it, should parents be worried?

Your baby's first food may have included a serving of lead, according to a recent analysis of data collected by the U.S. Food and Drug Administration.

July 01, 2017 | Jennifer Graham Deseret News | Living well


If you’re taking this type of birth control, you’re actually at risk for getting pregnant

Oh, birth control. Maybe you love that it prevents you from getting pregnant, but everything else about it is pretty much the worst. From remembering to take the pill to crying over everything, the hormones from birth control can send you on an emotional rollercoaster that’s hard to get off.

June 30, 2017 | Lindsey Miller FamilyShare | Living well


How to protect your family from four common ailments of swimming

Swimming is one of the best things you can do for your body. It's a high-octane calorie burner, easy on the joints, and exercises all the major muscle groups while challenging the lungs.

June 30, 2017 | Jennifer Graham Deseret News | Living well


When emotional eating is A-OK

Emotional eating gets vilified a lot. We often spend so much time worrying about what goes into our mouths at the expense of worrying about what we allow to take up space and energy in our minds.

June 30, 2017 | Paige Smathers KSL.com | Living well


Things your preschooler doesn’t need

Young children are 24-hour need machines. They need attention, affection, constant supervision and lots of love. But many of them have a whole lot of things they don't need. Here are a few of them.

June 30, 2017 | By Karen Banes FamilyShare | Living well


Mother finds blacks spots in her baby's nose—the cause comes from a common household object

Meghan Budden was washing her baby in her New Jersey apartment and discovered something alarming. When she wiped her baby's nose, she discovered small black spots in the tissue.

June 28, 2017 | Stael F. Pedrosa Metzger FamilyShare | Living well


The rise of the Dark Web fuels illicit drug trade

When police dismantled Silk Road, the first Dark Web market to sell drugs, in 2013 prosecutors hoped the life sentence handed down against Silk Road founder Ross Ulbricht would deter copycats.

June 28, 2017 | Jesse Hyde Deseret News | Living well


I tried yoga for 30 days and here's what happened

Not too long ago, I had a friend beg me to go to yoga class with him. I refused. I’m probably the least flexible, least graceful person you’ll ever meet, and I had no desire to embarrass myself in front of 20+ people.

June 26, 2017 | Emily Brady FamilyShare | Living well


Woman’s discomfort dismissed as pregnancy symptoms until she collapses; Doctors describe what happen

Joy and excitement usually surround pregnancy and births of brand new babies into families. But pregnancies and births aren't always smooth; some come with risks and scary medical situations.

June 25, 2017 | Wendy Jessen FamilyShare | Living well


These are the 5 health questions every woman should know how to answer in her 20s

When I was in my 20s, I had already developed a number of health issues – asthma, allergies, digestive issues, eczema, mood swings, chronic fatigue and debilitating PMS.

June 25, 2017 | Gina Van Luven FamilyShare | Living well


Summer is the perfect time of year to get out and move your body

Remember when you were a kid and exercise was fun and completely natural?

June 25, 2017 | Paige Smathers KSL.com | Living well


11 genius hacks to help you lose weight, feel healthier

Sometimes it's the little things that count. Try these simple but clever hacks to help you lose weight and feel healthier, with relatively little effort.

June 23, 2017 | By Karen Banes | Living well


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Articles by Section - Living well


These 3 kids items have more germs than your bathroom floor

There is no getting around it - kids are messy. I don’t think I truly understood what “messy” meant until we brought a baby into ...

August 20, 2017 | Krystal Rogers-Nelson FamilyShare | Living well


I quit sugar completely for a month and this is what happened

I stayed away from anything containing sugar for 31 days straight, and the results were pretty surprising.

August 18, 2017 | McKenna Park FamilyShare | Living well


7 ways to make your hair grow FAST

Pumpkin spice season (a.k.a. fall) is right around the corner, and that means you might have some regrets about that drastically short summer ...

August 16, 2017 | Lindsey Miller FamilyShare | Living well


Is this simple abdominal exercise a DIY mommy makeover?

It's a postpartum nightmare for women: being asked when the baby is due after you've delivered.

August 15, 2017 | Jennifer Graham Deseret News special workflow | Living well


A gynecologist answers the 5 sexual questions we ALL have (that you always wanted to ask but never d

Body-shame is common in our society. We grow up with the idea that we have private or intimate areas, so when questions arise about those ...

August 14, 2017 | Fernanda Gonzalez Casafús FamilyShare | Living well


Five things a good night’s sleep can do for you

We all feel better when we’re sleeping well, but did you know that good sleep habits can impact everything from your marriage to your ...

August 14, 2017 | Karen Banes FamilyShare | Living well


9 magical uses you never knew you could use avocados for

Ah, the magic of avocados. We know this yummy green fruit makes a delicious bowl of guacamole and adds a bit of pizazz to your ...

August 14, 2017 | Emily Brady FamilyShare | Living well


Mother is diagnosed with vulvar cancer after she experiences severe itching; the symptoms of this ca

Clare Baumhauer, age 44, was diagnosed with cancer. Her story is going viral and she’s pleading with women everywhere to familiarize themselves with the ...

August 14, 2017 | Mariel Reimann FamilyShare | Living well


Doctor discovers realistic exercise to help moms lose their post-baby belly

When a doctor and a fitness coach claimed to discover an exercise that shrinks the motherhood pooch in three weeks with 100 percent success, NPR ...

August 13, 2017 | Amberlee Lovell FamilyShare | Living well


This new birth control APP might just be more effective than the pill

The world of birth control may never be the same.

August 13, 2017 | McKenna Park FamilyShare | Living well


5 reasons to ditch your scale

Weight is such a loaded topic. It can bring up lots of emotions, lots of frustration and lots of confusion.

August 10, 2017 | Rebecca Clyde KSL.com | Living well


Brain damage and football: what parents should know

The quarterback of the Pittsburgh Steelers is questioning whether he should continue to play football and a Baltimore Ravens lineman has already quit after the ...

August 09, 2017 | Jennifer Graham Deseret News special workflow | Living well


5 signs your shampoo is destroying your hair (without you noticing)

After a tiring day, nothing is more satisfying than a long, warm shower. You reach for your favorite shampoo and wash away the dirt and ...

August 09, 2017 | Kristine Ramos FamilyShare | Living well


15 things to wear that make you INSTANTLY look slimmer

Diet and exercise is great and all, but it takes a while to lose weight, and when it comes to looking thinner, most of us ...

August 07, 2017 | Amberlee Lovell FamilyShare | Living well


Man starts asking creepy questions but won’t look at woman’s face; now she’s pleading with everyone

When you think of sex trafficking, chances are you don’t think about it happening in your own state or your city. You might think ...

August 07, 2017 | Lindsey Miller FamilyShare | Living well


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