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12 beautiful breakfast bowls you’ll be dying to try this month

Do you love cereal?

May 11, 2016 | Alexandra Crafton FamilyShare | Living well


These videos will make you want to work out

Exercise should be a get-to, not a have-to, but sometimes we all need a little kick to get going because of Newton's First Law of Motion: A body at rest will remain at rest unless an outside force acts on it.

May 11, 2016 | Jennifer Graham Deseret News | Living well


Why are American girls so anxious?

They were just 150 girls out of 10 million, but their deaths were still shocking to federal health officials. That’s because the girls, all between ages 10 and 14, killed themselves in 2014, tripling the suicide rate in their age group.

May 10, 2016 | Jennifer Graham Deseret News | Living well


How to have more empathy (but not too much)

Empathy is a powerful emotion, improving people's worst days and encouraging cooperation within diverse communities. But some people aren't very good at it.

May 10, 2016 | Kelsey Dallas Deseret News | Living well


What sitting at a computer all day does to your eyes

Sitting at a computer all day isn't good for your health, and not just because you're still when your body would rather move around. If your eyes feel tired and your vision starts to blur, you might have computer vision syndrome, but don't worry — it's temporary, and there's an easy way to combat it.

May 10, 2016 | Jennifer Graham Deseret News | Living well


How runners and cyclists use new apps to create art in motion

Runners and cyclists are creating art while in motion, etching faces, animals and Games of Thrones characters with the routes that they take. To get in on the craze, all you need is a pair of shoes, an imaginative spirit and a fitness app linked to the Global Positioning System.

May 09, 2016 | Jennifer Graham Deseret News | Living well


The 4-point blueprint for a healthy house

When choosing where to live, most people think about the schools, the commute and what they can afford. But the blueprint for the perfect home should also take into account your family's health.

May 09, 2016 | Jennifer Graham Deseret News | Living well


Medical mistakes kill more Americans than strokes, Alzheimer's

Researchers at Johns Hopkins University say human error, not chronic lower respiratory disease, is the third leading cause of the death in the U.S. and that Americans deserve to know the scope of deadly mistakes in the medical profession.

May 08, 2016 | Jennifer Graham Deseret News | Living well


'Biggest Losers' show why we regain lost weight

The first woman to win "The Biggest Loser" recently admitted to Oprah Winfrey that she has regained much of the weight she lost on the reality show.

May 05, 2016 | Jennifer Graham Deseret News | Living well


Your triplets just got even more special

Having triplets is special, and it’s becoming even more so.

May 05, 2016 | Jennifer Graham Deseret News | Living well


Eat more, not less

In a society rampant with “you shouldn’t eat that” messaging, figuring out what to eat can be a trip down negativity lane.

May 05, 2016 | Erica Hansen MS, RD, CD KSL.com | Living well


Do we really need milk?

Once considered "nature's perfect food," milk is falling out of favor with consumers — unless it's made from almonds or cashews.

May 04, 2016 | Jennifer Graham Deseret News | Living well


Is your 'doctor' really an M.D.?

From a teenager posing as a physician to a chiropractor practicing "pastoral medicine," some people sound like doctors, but they're not. A report on NPR this week highlights why it's important to check out the initials that come after your doctor's name.

April 30, 2016 | Jennifer Graham Deseret News | Living well


How families can keep the Sabbath when the world interferes

Keeping the Sabbath isn't optional, at least not in God's book. But observing the day of rest prescribed in the 10 Commandments can be more difficult for busy families than honoring their parents or not swearing.

April 29, 2016 | Jennifer Graham Deseret News | Living well


Why you sleep better in your own bed

New research shows why we feel groggy while traveling even if we're in the same time zone. It's because our brains refuse to shut down completely when we're in a strange place; they stay half-awake all night, protectively scanning for danger.

April 28, 2016 | Jennifer Graham Deseret News | Living well


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Page 3 of 118

Articles by Section - Living well


On VapoRub and the wisdom of mothers

Most of us get medical advice from doctors and other health professionals when we're sick, but what Dr. Mom says matters, too.

June 28, 2016 | Jennifer Graham Deseret News | Living well


Are you exhausted 24/7? One of these factors might be the culprit

Tiredness never was happiness. Do you get a decent amount of sleep every night? Can you not function without napping during the day? Are you ...

June 27, 2016 | Chakell Wardleigh FamilyShare | Living well


Will tax on sugary drinks make us healthier or just poorer?

If the beverage tastes sweet and comes in a can or a bottle, it will cost more in Philadelphia come January when a new tax ...

June 23, 2016 | Jennifer Graham Deseret News | Living well


The smoothie craze explored

It's no secret that smoothies and protein drinks are a hot topic right now and have been for quite some time; just search #smoothie ...

June 23, 2016 | Paige Smathers KSL.com | Living well


To get your kids to wash their hands, gross them out

Want your kids to wash their hands? Gross them out, say researchers at Henry Ford Hospital in Detroit.

June 22, 2016 | Jennifer Graham Deseret News | Living well


The real cost of cancer treatment

Chemotherapy, the most common treatment for cancer, has famously unpleasant side effects, including nausea, fatigue and hair loss. Less known is how much all that ...

June 21, 2016 | Jennifer Graham Deseret News | Living well


Could your child return home from summer camp with Zika?

No mosquitoes carrying the Zika virus have been found in the U.S. yet, but with children descending on summer camps across the country, there ...

June 21, 2016 | Jennifer Graham Deseret News | Living well


I am strong because I have children, not despite the fact

Each time I sprint to a personal best time, max on a particular weight lift or rep, or fit into the pair of jeans that ...

June 16, 2016 | Arianne Brown Deseret News | Living well


The easy test you should do before diving into a public pool

For many families, summer means water — in pools, water parks and maybe even a hotel hot tub. But before you dive in, consider the many ...

June 15, 2016 | Jennifer Graham Deseret News | Living well


10 little ways to get your life in order

Unless you are fine with feeling that your entire life is slipping out from under you, keep reading. These little tips will help you get ...

June 15, 2016 | Emily Cummings FamilyShare | Living well


How moms can help solve America's obesity epidemic

Despite the billion-dollar ministrations of the weight-loss industry, American adults are still gaining weight. Thirty-five percent of men and 40 percent of women are now ...

June 14, 2016 | Jennifer Graham Deseret News | Living well


What to know before putting your child on an antidepressant

Only 1 out of 14 commonly prescribed antidepressants is effective in children and teens, and at least one is associated with an increased risk of ...

June 14, 2016 | Jennifer Graham Deseret News | Living well


7 common myths about drug addiction

There are many misconceptions about drug addiction today that affect addicts and how people in society perceive them.

June 13, 2016 | Amy Rothermel FamilyShare | Living well


Healthy eating on the go for summer

It’s summer time. Between barbecues, hanging out poolside, hikes and family trips, your healthy eating efforts may take a backseat during these fun — but ...

June 09, 2016 | Paige Smathers KSL.com | Living well


How researchers in the U.S. are trying to stop the spread of Zika through a simple, cost-effective t

PHOENIX — Amid escalating anxiety over the fast-spreading Zika virus, a team of scientists that includes Arizona researchers has developed an inexpensive test that can detect ...

June 08, 2016 | Lourdes Medrano Deseret News | Living well


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