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Archive By Section - Living well


Get in shape this summer

Did you know that most diets fail within the first 72 hours? If you're going to start a diet and an exercise routine, it's important to ease into it - you don't want to overuse your muscles and run the risk of getting an injury - and you want to make sure you stick with it.

June 14, 2015 | By BistroMD | Living well


Teens often mine the Internet for health advice, but they trust parents more, study says

Nearly one in four teenagers are online "almost constantly," according to a recent report from Pew Research Center, but don't confuse this affinity for the Internet with being inactive. New research highlights how spending time online actually helps teens learn healthier habits.

June 14, 2015 | Kelsey Dallas Deseret News | Living well


Mother of son with clubfoot shares story in honor of awareness month

When Haili Randall opened her arms to her first child, she also had to welcome in a whole lot of medical challenges.

June 14, 2015 | Jen Jacobson KSL | Living well


How sitting too much can damage your health

Most of you are probably sitting while reading this, and you have also probably been sitting at your desk all morning, during lunch, when you got back to work, when you drove home from work and when you finally made it to the couch planted in front of your TV after a long day of sitting at work.

June 09, 2015 | Massarah Mikati Deseret News | Living well


How to identify if a loved one has an eating disorder

In our weight-obsessed society, eating disorders are increasingly prevalent. According to the National Association of Anorexia Nervosa and Associated Disorders (ANAD), as many as 24 million people in the US suffer from an eating disorder such as anorexia, bulimia or binge eating disorder. Eating disorders are highly disruptive to one’s quality of life, and can sometimes be deadly.

June 09, 2015 | Michelle Lewis FamilyShare | Living well


The startling truth about how oral health impacts your family's overall health

Did you know that brushing your teeth can have a domino effect on many aspects of your overall health and wellness? Doctors have found that a person’s dental health is a telling indicator about the person’s overall health, and dental problems can impact other areas of the body. Since this link has been discovered, some people are referring to the mouth as the gateway to the rest of the body.

June 07, 2015 | Russell Roderick FamilyShare | Living well


Pregnancy and motherhood alters women's brains, studies say

Pregnancy and motherhood has been found to permanently alter a woman's brains, specifically how it and the body may react to future treatments or hormones later in life, a recent study says.

June 07, 2015 | Mandy Morgan Deseret News | Living well


13 reasons to go sober this year

Have you reached a point in your alcohol or drug use that has made you seriously consider getting sober this year? Addiction can be a tough battle to overcome, but it is well worth the effort. Here are 13 reasons why this year is the best time to get sober:

June 06, 2015 | Amy Rothermel FamilyShare | Living well


Mobile-health vehicle offers mammograms

BRUNSWICK - Southeast Georgia Health System announced its latest round of access to mammography around the region with its Wellness on Wheels, or WOW, mobile-health vehicle.

June 06, 2015 | Special to the Courier editor@coastalcourier.com | Living well


Vacation a good time to add to nation’s blood supply

There are 100 days of summer, and the American Red Cross urges eligible donors to choose their day to give blood and help ensure a sufficient blood supply.

June 06, 2015 | Special to the Courier editor@coastalcourier.com | Living well


Cancer survivors teaming up to help others

Fourteen years ago, corporate executive Angie Patterson had breast cancer, undergoing a mastectomy, chemotherapy and radiation treatment.

June 06, 2015 | By Mike Riddle Coastal Courier correspondent | Living well


Georgia inches up in senior-health ratings

Georgia ranks 39th among the states on seniors' health, one place better than last year, according to a new report on people 65 and older.

June 06, 2015 | By Andy Miller Georgia Health News | Living well


Dance can give children much-needed confidence

On a recent Saturday afternoon, we had just finished a day of soccer games and had to hurry to get our oldest daughter ready for a dance recital where she would perform a tumbling routine.

June 05, 2015 | Arianne Brown Deseret News | Living well


When parents become personal trainers: How to help a young child lose weight

Breanna Bond lost weight the old-fashioned way. She ate better food, took walks after dinner and turned down snacks offered during visits to friends' houses.

June 03, 2015 | Kelsey Dallas Deseret News | Living well


Follow your gut on family health

My husband and I often took road trips with our children to distant places, which meant we spent a lot of time in the car together, eating Happy Meals at McDonald’s, and filling up at gas stations. We tried to plan our trips around the most sanitary pit stops and fast food restaurants with the best playgrounds. More than once, however, we needed to make an emergency pit stop because a small child couldn’t “hold it any longer.”

June 02, 2015 | Julie Nelson FamilyShare | Living well


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Articles by Section - Living well


Q&A: The secret to raising healthy kids, according to USDA nutrition leader

School's out for summer, but Kathryn Wilson still has cafeteria meals on her mind.

July 29, 2015 | Kelsey Dallas Deseret News | Living well


Aging Americans work to keep dementia at bay with healthy eating and brain teasers

Americans of all ages fear Alzheimer's. A recent study, released in May by Aegis Living, found that 72 percent of Millennials, 75 percent of ...

July 28, 2015 | Kelsey Dallas Deseret News | Living well


Most registered for medical marijuana younger than 17

Children with seizure disorders have led the initial wave of patients registered for medical marijuana use in Georgia, state officials said Tuesday.

July 26, 2015 | By Andy Miller Georgia Health News | Living well


Trainer gives tips on sculpting back, shoulders

Several muscles form the upper back, shoulder and neck area of the human body.

July 26, 2015 | By Patty Leon | Living well


GSU study: Overweight teens think they're 'just fine'

As national obesity rates have risen in the last 20 years, overweight and obese adolescents are now less likely to accurately perceive their body weight ...

July 26, 2015 | Special to the Courier | Living well


Develop health sleep habits for students as classes loom

It might be hard for most parents (and definitely kids) to believe, but the end of summer break is right around the corner.

July 26, 2015 | By Dr. Mark Kishel | Living well


New treatments for endometriosis — a common, painful disease that causes infertility

Endometriosis: a painful disease that kills dreams.

July 23, 2015 | Heather Simonsen KSL | Living well


How nap time can improve your mental health

Searching for a reason to take a midday snooze? Look no further than a new study reporting naps increase a person's tolerance of frustration.

July 23, 2015 | Kelsey Dallas Deseret News | Living well


The importance of paying attention to a child's mental health

The repercussions of mental health problems that begin in childhood will be felt long into adulthood, according to new research.

July 22, 2015 | Kelsey Dallas Deseret News | Living well


How nap time can improve your mental health

Searching for a reason to take a midday snooze? Look no further than a new study reporting naps increase a person's tolerance of frustration.

July 17, 2015 | Kelsey Dallas Deseret News | Living well


Medical robot teaches autistic children how to read emotions, reduces pain in pediatric patients

A robot is doing what parents and teacher of autistic kids often can't — narrowing the gap. "Medi" the medical robot can do a mean ...

July 17, 2015 | Heather Simonsen News Division | Living well


How to take a wellness-centered vacation for less

Two months ago, Gabriel Schirm and his wife, Amy, were in Costa Rica, welcoming the sunrise with yoga on the beach and indulging in delicious ...

July 16, 2015 | Kelsey Dallas Deseret News | Living well


How do you own your health?

I recently heard Rebecca Onie speak on TedTalk about the current healthcare system in the USA. She poses the questions: “What if our health care ...

July 16, 2015 | Ilise Ratner Deseret Media Companies | Living well


How do you own your health?

I recently heard Rebecca Onie speak on TedTalk about the current healthcare system in the USA. She poses the questions: “What if our health care ...

July 16, 2015 | Ilise Ratner Deseret Media Companies | Living well


Retirement: What’s your plan?

From the office chair to the rocking chair.

July 16, 2015 | Jenniffer Michaelson News Division | Living well


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