“You are what you eat,” has been a motto from an early age. Now that you’ve aged, it’s time to put those words into action. According to Everyday Health, about 46 million adults in the United States, about one in five Americans, have been diagnosed with some form of arthritis. This number continues to rise and is expected to jump dramatically in the coming years. While there is no cure for arthritis, there are certain measures you can take, namely preventive foods, to help combat the chronic sickness. Take a look at the list below, and see what ...
The obesity problem in the United States is getting worse, in spite of creative (and expensive) efforts to combat it.
The next round of NFL controversy may be about to begin, and it has nothing to do with underinflated balls.
Community health-care facilities are expanding, and services are improving for civilians, veterans and military families. Medical facilities on and off post have seen growth in the past year, and more improvements are planned for this year.
American Red Cross supporters have a new way to help save lives in January during National Blood Donor Month through blood and platelet donation with SleevesUp virtual blood drives.
JESUP - Residents in Jesup and the surrounding communities now have one less reason to travel elsewhere for health care thanks to Wayne Memorial Hospital's addition of full-time cardiologist Dr. Gary Stern and an additional diagnostic tool, the cardiac CT.
SAVANNAH - A renowned palliative-care expert from Johns Hopkins is coming to Savannah at the end of the month as part of Hospice Savannah Inc. and The Steward Center for Palliative Care's seventh annual lecture series.
BRUNSWICK - What does it really imply if products are listed as all-natural or gluten-free? Which part of the label should consumers review first? What is the appropriate amount of beneficial nutrients?
January has been good to the global Ebola effort. Health officials report that the disease is slowing down in West Africa, as they offer an optimistic outlook for 2015.
Here we are in the new year, and if you're like most people, you've made resolutions to lose weight, eat better, get more exercise and generally take better care of yourself.
Willie Mae Jacobs, a Liberty County native and Liberty Regional Medical Center employee with nearly 50 years of nursing experience, recently celebrated her retirement with family and friends in the LRMC cafe.
The holidays are meant to be a time of joy, renewal and togetherness. However, in the relations between people, there also can be less-than-positive interactions - even jealousy and anger. Sometimes, we don't take very good care of each other or ourselves.
Lisa Johnson Sommers of Richmond Hill recently joined The Coastal Family of Pharmacies and will split her time between two locations: Richmond Hill Pharmacy and Hinesville Pharmacy.
There are a few things that I always look forward to during the holiday season. Getting together with family is the first.
The holidays are a time of overindulgence. People often eat way too much, and frequently their pets are right there beside them.
Carrie Hull became a police officer because she wanted to help people.
When Constance and Howard Clery picked Lehigh University for their youngest — and only — daughter to attend, it was partly because the school seemed safe. The Pennsylvania campus was serene, beautiful and less than two hours from home.
It's National Park Week from April 18 to 26 and Earth Day on the 22nd, but that's not why Chris Fiscus is taking his kids hiking this weekend. They go regularly because it's good for them, and because Chris likes to see Cole, 13, without a computer in his lap and Brady, 9, hold a water bottle instead of a video game controller.
Each year millions of women in their late 40s and early 50s experience the dreaded time in life that we euphemistically refer to as “the change,” including peri-menopause (or pre-menopause) and menopause. For many of us, peri-menopause comes out of left field, stealing any and all prior sense of stability and normalcy and leaving a wake of escalating and plummeting hormones that send us spiraling out of control. At 52 years of age, I was astounded when a nurse practitioner diagnosed my depression as being due to peri-menopause. In the last eight months since that diagnosis, I have at times ...
Brainiacs, beware. Having the kind of active brain associated with high intelligence may also lead to stress and anxiety, according to recent research.
In 1978, the low-budget science-fiction film "Attack of the Killer Tomatoes" was a hit among young moviegoers. The film was a spoof on the horror and sci-fi genre movies of that time and featured monstrous tomatoes revolting against humans, killing them off one by one.
In many households, women tend to actively be on the lookout for their family's overall health and well-being. While selflessly putting the needs of loved ones before their own, women can often overlook health problems of their own that could lead to major health-care costs down the road. This is especially true when it comes to vision.
The social-media site Facebook can be an effective tool for connecting with new and old friends. However, some users spending quite a bit of time viewing Facebook may inevitably begin comparing what's happening in their lives to the activities and accomplishments of their friends.
Going under the knife for a younger-looking face does more than alter a person's own body image, according to a new study published this week in the journal JAMA Facial Plastic Surgery. It also changes how an individual's personality is perceived by others.
In the springtime, as temperatures rise and flower buds peek out of the soil to greet the sun, the body begins making adjustments of its own.
People looking to boost their mental health should be strategic about the way they retell important life events, according to recent research on the way life stories impact well-being.
A popular new commercial that shows a couple video-conferencing with a doctor after ill-timed dance moves sent them crashing into their dining room table illustrates a rising trend among health insurers: the use of innovative technologies to simplify the health care system.
The symptoms started for Amy Myers during her second year of medical school. Initially, doctors dismissed the panic attacks, unexplained weight loss, and extreme muscular weakness. They said it was stress, that’s all.
Like many parents, you’ve considered the importance of setting a good example for your kids in many areas of your life, but are your dieting habits detrimental to your children’s health and well-being? Current diet culture promotes unhealthy extremes and poor body image, polarizing food as “good” or “bad" — and this is incredibly damaging to a child’s ability to develop a healthy or normal relationship with food. The Framingham Children's Study showed that children whose parents showed the highest levels of restrictive dieting followed by post-diet overeating were most likely to be overweight compared to children ...
When it comes to the morality of sexual behaviors, millennials have more questions than answers.