Berry season is my favorite time of year. Even though most berries can be found in groceries all year, they are riper, sweeter and much cheaper during spring, making it the perfect time to increase your consumption of fresh fruit, especially strawberries.
National Infant Immunization Week, which is April 20-27, is a time to recognize the importance of immunizations.
Dr. Christina Berenguer McCain was among 1,377 Initiates from around the world who became Fellows of the American College of Surgeons during convocation ceremonies at the College's 2012 annual Clinical Congress in Chicago.
Local residents may notice their cars keep changing color, sometimes on a weekly basis. One week, cars may have a greenish film covering the body and windows. The next week, that green film may take on a yellowish tint.
For many mothers, the prospect of getting out of the house and getting in a good workout with the kids in tow is a dream at best. A new "Stroller Fit Moms" class, provided by the Liberty County Recreation Department, will give Liberty County parents a new outlet for exercise. It starts in May and meets from 10-11 a.m. Mondays, Wednesdays and Fridays at Liberty Independent Troop Park.
Spring is here! With the Hinesville Farmers Market in full swing and offering fresh items, now is the perfect time to take advantage of our access to locally grown fruits and vegetables by incorporating more healthy side dishes into your diet.
In the past few years, we've heard a lot of discourse on the national level about childhood obesity.
BRUNSWICK - The Southeast Georgia Health System's Wellness on Wheels mobile health vehicle will provide screenings during April. Wellness on Wheels provides low-cost and free health screenings, first aid and preventative education to the community at health departments, industries and businesses, health fairs, churches and community events. Services available on the WOW include bone density, blood pressure and blood sugar checks, lab draws, flu shots, health education and more. Additional screenings provided are digital mammograms. All mammograms require a physician's order. Insurance is accepted and financial assistance is available to patients who qualify.
Women in rural areas who may not have access to breast health care can look forward to taking advantage of programs within their communities thanks to several grants awarded Wednesday through the Coastal Georgia affiliate of Susan G. Komen for the Cure.
Warm weather and sunshine accompanied the opening of the Spring Farmer's Market at Bradwell Park on March 7, which also was Healthy Hinesville Day.
When I was growing up, potato dishes were always an Easter-dinner staple in our home. Baked, mashed, fried, au gratin or in a casserole - they were always present in some form on the Easter buffet. However, mashed potatoes were always the most popular complement to our Easter ham.
To coincide with International Women's Day, Winn Army Community Hospital's Department of Preventative Medicine held a women's and teens Lunch and Learn health event March 8 at the Fort Stewart Youth Center. On a day set aside to celebrate women, the event offered women and girls the opportunity to educate themselves on important health topics and learn about self-defense and meditation.
When I was a young girl, sports trends seemed to be a guiding post for my athletic interests.
Curves International's 15th annual food drive, "Feed the Need," which challenges Curves' club members in the United States and Canada to meet a goal of 100,000 donations, ends Saturday. Each club, including Curves in Hinesville and Richmond Hill, is accepting donations of non-perishable food or cash to support local food banks. In addition, Curves will waive the joining fee for new members who bring in a bag of non-perishable food or donate $30 to a local food bank during the drive.
Students in Dr. Jana Shields' health, safety and nutrition class at Liberty County High School recently were certified in first aid and CPR. Fourteen students participated in a daylong training session with firefighter Casey Hale.
JESUP - The Bone & Joint Institute of South Georgia Jesup Surgery Center has earned its second consecutive seal of accreditation.
There still is time to avoid paying a penalty by signing up for health insurance on the Health Insurance Marketplace. The last day to enroll in coverage is March 31.
The Liberty County YMCA, a branch of the YMCA of Coastal Georgia, launched its annual campaign this month to ensure that everyone in Liberty County has access to community programs and resources that support youth development, healthy living and social responsibility.
Hinesville residents can expect to see an increased presence of public safety personnel on the roads this year as the city encourages safety among its citizens. To kick off those efforts, the Hinesville Police and Fire departments joined forces Feb. 18 to conduct a road safety check on vehicles. It was the first of a series of checks taking place this year.
A journey of many miles begins with a single step. On Monday, a group of 12 people took their first steps on a 222-mile trek to show their love and support for a wounded warrior while raising money to help his family.
Liberty County School System staff is trying to set a great example for students when it comes to living a healthy life by competing in L.I.V.E. Well, Liberty County's employee health-and-wellness program, to lose weight and adopt healthier habits.
Dr. Douglas Perry and others marked the grand opening feb. 6 of the new SouthCoast Medical Group Campus at 89 Interchange Drive in Richmond Hill.
Q: My 5-year-old is the youngest of my three children. Her older siblings, boy/girl twins, clearly outshine her athletically. They're already very skilled at wakeboarding and snow skiing, for example. I think my youngest has decided that because she doesn't measure up to her siblings, she will simply give up. All she wants to do is hang out with me. (I'm not athletic either, but everyone in the family except this one child is physically active.) Furthermore, she is disrespectful to anyone who tries to interest her in trying something new. She ignores the person, acting ...
SAVANNAH - West Rehab & Sports Medicine, a physical-therapy clinic with facilities in Hinesville, Richmond Hill, Pembroke, Berwick, Rincon, Savannah and Skidaway and Whitmarsh islands, recently hosted a ribbon cutting and open-house celebration at the company's new office in Pooler, 122 Pipemakers Circle, suite 209.
BRUNSWICK- The Golden Isles YMCA will host a Wellness Wednesday Lunch and Learn from noon-1 p.m. Wednesday, Feb. 26, featuring Dr. Tina Mitchell, a board-certified obstetrician and gynecologist. Her presentation, titled "Menopause and Your Health," will focus on the risks and benefits associated with postmenopausal hormone therapy, the hormonal and physical changes that occur with menopause and treatment options for menopausal symptoms. The Olive Garden will provide lunch at no charge to attendees.
The recent chilly weather has given me a perfect excuse to break out all my soup, stew and chili recipes. For the record, I am a soup fanatic. I can eat soup with every meal all year round - I love it that much. However, my husband and children don't always feel the same way, and I believe that they'd like winter to end as soon as possible.
With so many health-and-fitness regimens, fad diets and master-cleansing crazes out there today, it is hard to know exactly where to get started when it comes to adopting a healthier lifestyle, losing weight and getting in shape.
It's not uncommon to turn to the internet when seeking health and wellness information. However, the World Wide Web is a huge place, where anyone with computer access can post anything they want. It's difficult to know whether information found online is accurate or even safe. This is an issue the team at the 3rd Infantry Division's Health Promotion Office has been working on for more than a year now with the development and launch of their new website, MarneHealth.com.
The Liberty County Emergency Management Agency conducted a cardiopulmonary resuscitation class Saturday for the Community Emergency Response Team. Liberty County's CERT trains volunteers in emergency and medical techniques such as search and rescue, basic fire-fighting and CPR.
SAVANNAH - The annual St. Baldrick's head-shaving and fundraising event will be from 12:30-4 p.m. Saturday, March 8, in front of Wild Wing Café in Savannah's City Market.