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Archive By Section - Living well


Negativity can't break runners' camaraderie

After Monday's horrific attack at the Boston Marathon, I've found it hard to approach writing this week's running column.

April 21, 2013 | By Danielle Hipps Columnist | Living well


Military spouses host Deen brothers

The Marne Community Club, Fort Stewart's all-ranks spouses club, hosted best-selling cookbook authors and cooking-show stars Jamie and Bobby Deen for an April luncheon.

April 21, 2013 | By Emily C. Harrison Correspondent | Living well


Spring is a berry, berry good time

Berry season is my favorite time of year. Even though most berries can be found in groceries all year, they are riper, sweeter and much cheaper during spring, making it the perfect time to increase your consumption of fresh fruit, especially strawberries.

April 21, 2013 | By Emily C. Harrison Correspondent | Living well


Importance of vaccinations stressed

National Infant Immunization Week, which is April 20-27, is a time to recognize the importance of immunizations.

April 20, 2013 | Special to the Courier | Living well


Physician earns American College of Surgeons fellowship

Dr. Christina Berenguer McCain was among 1,377 Initiates from around the world who became Fellows of the American College of Surgeons during convocation ceremonies at the College's 2012 annual Clinical Congress in Chicago.

April 16, 2013 | Special to the Courier | Living well


Pollen found on ground, in air

Local residents may notice their cars keep changing color, sometimes on a weekly basis. One week, cars may have a greenish film covering the body and windows. The next week, that green film may take on a yellowish tint.

April 15, 2013 | By Randy C. Murray | Living well


Rec class for moms pushing strollers

For many mothers, the prospect of getting out of the house and getting in a good workout with the kids in tow is a dream at best. A new "Stroller Fit Moms" class, provided by the Liberty County Recreation Department, will give Liberty County parents a new outlet for exercise. It starts in May and meets from 10-11 a.m. Mondays, Wednesdays and Fridays at Liberty Independent Troop Park.

April 07, 2013 | By Emily C. Harrison Correspondent | Living well


Vegetables, fruits boast flavor, vitamins

Spring is here! With the Hinesville Farmers Market in full swing and offering fresh items, now is the perfect time to take advantage of our access to locally grown fruits and vegetables by incorporating more healthy side dishes into your diet.

April 07, 2013 | By Emily C. Harrison Correspondent | Living well


Personal side of childhood obesity

In the past few years, we've heard a lot of discourse on the national level about childhood obesity.

April 07, 2013 | By Danielle Hipps Columnist | Living well


Free mobile clinic to be in Ludowici

BRUNSWICK - The Southeast Georgia Health System's Wellness on Wheels mobile health vehicle will provide screenings during April. Wellness on Wheels provides low-cost and free health screenings, first aid and preventative education to the community at health departments, industries and businesses, health fairs, churches and community events. Services available on the WOW include bone density, blood pressure and blood sugar checks, lab draws, flu shots, health education and more. Additional screenings provided are digital mammograms. All mammograms require a physician's order. Insurance is accepted and financial assistance is available to patients who qualify.

April 07, 2013 | Special to the Courier | Living well


Komen gives $345,000 to area programs

Women in rural areas who may not have access to breast health care can look forward to taking advantage of programs within their communities thanks to several grants awarded Wednesday through the Coastal Georgia affiliate of Susan G. Komen for the Cure.

April 01, 2013 | By Crissie Elrick Correspondent | Living well


Hinesville on healthy track

Warm weather and sunshine accompanied the opening of the Spring Farmer's Market at Bradwell Park on March 7, which also was Healthy Hinesville Day.

March 24, 2013 | By Emily C. Harrison Correspondent | Living well


Side-dish alternatives for Easter

When I was growing up, potato dishes were always an Easter-dinner staple in our home. Baked, mashed, fried, au gratin or in a casserole - they were always present in some form on the Easter buffet. However, mashed potatoes were always the most popular complement to our Easter ham.

March 24, 2013 | By Emily C. Harrison Correspondent | Living well


Women, teens get day of advice

To coincide with International Women's Day, Winn Army Community Hospital's Department of Preventative Medicine held a women's and teens Lunch and Learn health event March 8 at the Fort Stewart Youth Center. On a day set aside to celebrate women, the event offered women and girls the opportunity to educate themselves on important health topics and learn about self-defense and meditation.

March 24, 2013 | By Emily C. Harrison Correspondent | Living well


Old hobbies can make activity fun

When I was a young girl, sports trends seemed to be a guiding post for my athletic interests.

March 24, 2013 | By Danielle Hipps | Living well


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Articles by Section - Living well


How you can simplify your meal planning process

I remember my mom constantly asking my sister and me what we wanted to eat for dinner. We thought we were being considerate by telling ...

May 26, 2016 | Paige Smathers KSL.com | Living well


What sibling bullying is doing to your children's health

The bully on the playground can cause lasting harm, both physical and psychological, to your children. But even more dangerous is the bully in the ...

May 26, 2016 | Jennifer Graham Deseret News | Living well


You should learn about Zika if you're pregnant and live in these states

The Centers for Disease Control and Prevention is monitoring nearly 300 pregnant women in the U.S. and its territories who may be infected with ...

May 25, 2016 | Jennifer Graham Deseret News | Living well


6 real ways to help someone with depression

Chances are you know someone struggling with depression. It can be difficult to understand and to know how to support them. Here are six ways ...

May 25, 2016 | Alyssa White FamilyShare | Living well


To B12 or not to B12

To B12 or not to B12, that is the question for people seeking to lose weight and restore flagging energy.

May 24, 2016 | Jennifer Graham Deseret News | Living well


5 thoughts on being gluten free

It’s all the rage these days—being gluten free. It’s nearly as popular as bobby socks in the 50s, or as Taylor Swift ...

May 24, 2016 | Rebecca Watson FamilyShare | Living well


How safe are carnival rides?

As summer approaches, throngs of thrill seekers will converge on state fairs and parking-lot carnivals. While the food is the primary attraction for most fair-goers ...

May 23, 2016 | Jennifer Graham Deseret News | Living well


6 ways to get along with anyone

People are the worst.

May 23, 2016 | Emily Cummings FamilyShare | Living well


How the heart attack you didn't know you had affects you

Nearly half of heart attacks go undetected, and these "silent" cardiac events can be as bad as those that are quickly diagnosed, a new study ...

May 23, 2016 | Jennifer Graham Deseret News | Living well


5 reasons the Summer Olympics should be postponed or moved

Rio de Janeiro is at the heart of the Zika outbreak, not the edge, and to hold the Olympics there in August would be dangerous ...

May 19, 2016 | Jennifer Graham Deseret News | Living well


3 recent books offer tips for weight loss, wellness

These three recently released books offer tips and insights on weight loss, wellness and developing healthy habits.

May 19, 2016 | Deseret Connect Deseret News | Living well


What you've always been told about breakfast may be wrong

Conventional wisdom says to eat breakfast like a king, lunch like a prince and dinner like a pauper.

May 19, 2016 | Jennifer Graham Deseret News | Living well


The best time in life to think about bone health (it's not what you think)

The skeleton you’ll have in your 60s is the one you built in your teens — a disturbing idea to anyone who’s ever watched ...

May 19, 2016 | Jennifer Graham Deseret News | Living well


Arianne Brown: Let your children climb

Recently, while waiting to pick up my kindergartener from school, I watched my 2-year-old son, Axel, explore a small iron fence that boarded the playground ...

May 18, 2016 | Arianne Brown Deseret News | Living well


Is your workplace harming your health?

Every day you make around 200 decisions about food, according to researcher Brian Wansink of Cornell University, and hundreds more about being physically active. It ...

May 18, 2016 | Erica Hansen MS, RD, CD KSL.com | Living well


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