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Archive By Section - Living well


LCHS students certified in first aid

Students in Dr. Jana Shields' health, safety and nutrition class at Liberty County High School recently were certified in first aid and CPR. Fourteen students participated in a daylong training session with firefighter Casey Hale.

March 20, 2013 | Special to the Courier | Living well


Komen affiliate honors Hinesville woman

"Imagine life without breast cancer" is the motto of Susan G. Komen for the Cure, a nonprofit organization dedicated to improving the lives of those battling breast cancer and working to raise funds for research to cure the disease. Thanks to the Coastal Georgia affiliate of Susan G. Komen, Hinesville resident and certified nursing assistant Theresa Gilchrist can imagine life without breast cancer.

March 10, 2013 | By Emily C. Harrison Correspondent | Living well


Winn challenges community to get healthy

Winn Army Community Hospital's Departments of Preventive Medicine is challenging the Fort Stewart and Hunter communities to a six-week challenge designed to get them eating healthier, exercising more and limiting time in front of the television or computer.

March 10, 2013 | By Emily C. Harrison Correspondent | Living well


Break gives chance to try new exercise

I've learned during the past year that running several times a week is great for the heart and the muscle tone in my legs, but it doesn't address all parts of my body.

March 10, 2013 | By Danielle Hipps Columnist | Living well


LRMC earns network's safety label

ATLANTA - Liberty Regional Medical has been named to the Georgia Hospital Association's Hospital Engagement Network Safety Leaders Circle, which recognizes hospitals' improvements in patient care throughout 2012.

March 10, 2013 | Special to the Courier | Living well


Not all pizzas are created equal

It's hard to resist on game day or a busy night - the temptation to pick up the phone and request that a fresh, piping-hot pizza be delivered straight to your door. Who doesn't want to skip cooking and dishwashing? However, all of this ease and convenience is costing us big in calories, fat and sodium.

March 10, 2013 | By Emily C. Harrison Correspondent | Living well


Cancer study soliciting subjects

SAVANNAH - Residents of the Savannah area can participate in a cancer study.

February 27, 2013 | Special to the Courier | Living well


Coastal Health District names new director

Diane Z. Weems, M.D., has been named district health director of the Coastal Health District.

February 27, 2013 | Special to the Courier | Living well


Don't get stuck in a diet rut

Our family was stuck in a diet slump. Because my husband and I both have such hectic work schedules, we got into a rut over the years, eating a lot of processed convenience foods. Awhile back, we cut out nearly all fast food and had been eating at home more often, but we hadn't necessarily been eating healthier at home. Our typical dinner was high in fat, starch, sodium and preservatives, and we really were not thinking much about it. Although we always ate a vegetable of some type with our meals, it wasn't enough to balance things ...

February 26, 2013 | By Emily C. Harrison Correspondent | Living well


24Seven Family Fitness coming

Most fitness centers rarely open early or stay open late. Even fewer fitness centers open their facilities for use by teens, 14 and older. Next month, 24Seven Family Fitness & Tanning Center will open its first Hinesville gym, making a good workout possible for the whole family around the clock.

February 26, 2013 | By Randy C. Murray Correspondent | Living well


Feelings of accomplishment are twice as nice

Despite weather, holiday and head-cold related setbacks to my 10-week training plan, I successfully finished the Hilton Head Island Half-Marathon on Feb. 9.

February 26, 2013 | By Danielle Hipps Columnist | Living well


Motorcyclists ride for seriously ill woman

Area motorcyclists gathered Saturday for a "Riding for Morgan" charity run to help raise funds for a seriously ill Hinesville native, Morgan Smith Rogers. Despite overcast skies and blustery conditions, the ride brought around 50 riders and raised $1,000 to assist Rogers's family with mounting medical costs.

February 26, 2013 | By Emily C. Harrison Correspondent | Living well


Get a picture of your overall health

The owners of Farmers Natural Foods in Hinesville believe that good health starts in the blood.

February 26, 2013 | By Emily C. Harrison Correspondent | Living well


Break out the dessert shoes once in a while

In between technically difficult ankle surgeries and dermatology-heavy diabetic wound care, podiatrists spend a lot of time talking about shoes. Most people take them for granted; they're just another part of your morning routine - something you slip on as you leave the house without realizing they could seriously affect your feet.

February 26, 2013 | By Dr. Libby Putnam Special to the Courier | Living well


Harnessing potassium is key for staying strong

Science long has known that potassium is needed for muscle control.

February 21, 2013 | By Angela Shelf Medearis King Features | Living well


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Articles by Section - Living well


How safe are carnival rides?

As summer approaches, throngs of thrill seekers will converge on state fairs and parking-lot carnivals. While the food is the primary attraction for most fair-goers ...

May 23, 2016 | Jennifer Graham Deseret News | Living well


6 ways to get along with anyone

People are the worst.

May 23, 2016 | Emily Cummings FamilyShare | Living well


How the heart attack you didn't know you had affects you

Nearly half of heart attacks go undetected, and these "silent" cardiac events can be as bad as those that are quickly diagnosed, a new study ...

May 23, 2016 | Jennifer Graham Deseret News | Living well


5 reasons the Summer Olympics should be postponed or moved

Rio de Janeiro is at the heart of the Zika outbreak, not the edge, and to hold the Olympics there in August would be dangerous ...

May 19, 2016 | Jennifer Graham Deseret News | Living well


3 recent books offer tips for weight loss, wellness

These three recently released books offer tips and insights on weight loss, wellness and developing healthy habits.

May 19, 2016 | Deseret Connect Deseret News | Living well


What you've always been told about breakfast may be wrong

Conventional wisdom says to eat breakfast like a king, lunch like a prince and dinner like a pauper.

May 19, 2016 | Jennifer Graham Deseret News | Living well


The best time in life to think about bone health (it's not what you think)

The skeleton you’ll have in your 60s is the one you built in your teens — a disturbing idea to anyone who’s ever watched ...

May 19, 2016 | Jennifer Graham Deseret News | Living well


Arianne Brown: Let your children climb

Recently, while waiting to pick up my kindergartener from school, I watched my 2-year-old son, Axel, explore a small iron fence that boarded the playground ...

May 18, 2016 | Arianne Brown Deseret News | Living well


Is your workplace harming your health?

Every day you make around 200 decisions about food, according to researcher Brian Wansink of Cornell University, and hundreds more about being physically active. It ...

May 18, 2016 | Erica Hansen MS, RD, CD KSL.com | Living well


Your role in combatting sexual assault? It's bigger than you think

If Kimberly Lonsway told her friends that her house was burglarized over the weekend, they might silently wonder if her door was unlocked, or if ...

May 17, 2016 | Sara Israelsen-Hartley Deseret News | Living well


The 'health' food that's making us fat

The U.S. dietary guidelines urge us to eat yogurt, but not the kind with 30 grams of sugar and a topping made of candy ...

May 17, 2016 | Jennifer Graham Deseret News | Living well


The troubling reason girls drop out of sports

Girls' participation in sports declines sharply after puberty, and a new study from the United Kingdom suggests it's because they're uncomfortable with their ...

May 16, 2016 | Jennifer Graham Deseret News | Living well


Will the last family doctor in America please turn out the lights?

If you don't already have a family doctor, don't count on seeing one in the next two months. That's the average wait ...

May 12, 2016 | Jennifer Graham Deseret News | Living well


The day I stopped stigmatizing cheerleading

Every year around the first part of May, my children’s elementary school sends out fliers for a junior cheerleading camp and tryouts sponsored by ...

May 11, 2016 | Arianne Brown Deseret News | Living well


12 beautiful breakfast bowls you’ll be dying to try this month

Do you love cereal?

May 11, 2016 | Alexandra Crafton FamilyShare | Living well


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