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Diversity Health Clinic honors board member

Diversity Health Center Board of Directors recently honored former Liberty County DFCS Director Sallie Richardson, who was recognized at the board's recent annual meeting for serving as a board member since 2006. She also has served as the nominating committee chairwoman. Diversity Health Center has two sites to serve the public, 213 N. McDonald St. in Ludowici (545-9398) and 303 Fraser Drive in Hinesville (877-2227).

July 01, 2013 | Staff Report | Living well


The family that runs together...

More than 200 people attended the 13th annual Walk to Dorchester Academy earlier this month in honor of the post-Civil War struggle newly emancipated slaves endured in pursuit of education. Walkers, runners and bicyclists participated to commemorate the rich history in Liberty County while enjoying the exercise benefits of trekking the 9.2 miles between Riceboro and Dorchester Academy in Midway.

June 30, 2013 | By Samantha B. Koss Correspondent | Living well


Remember the original summer drink

I have been writing lately about healthy recipes, those I come across in my daily life that I find interesting enough to share. However, in the hectic hustle and bustle of life, the simplest recipe components often are overlooked.

June 30, 2013 | By Emily C. Harrison Correspondent | Living well


Nurse retires after 45 years of care

Long County nurse Jeanette Maynard recently retired from Coastal Manor Long Term Care Facility after taking care of patients for 45 years.

June 30, 2013 | By Mike Riddle Correspondent | Living well


Sharing wisdom through generations

A few weeks ago, I got to spend Father's Day with my dad and his father.

June 30, 2013 | By Danielle Hipps Columnist | Living well


Wayne Memorial in Chairman's Circle

JESUP - Because of its accomplishments in the patient-safety arena during 2012, Wayne Memorial Hospital has been named to the Georgia Hospital Association's Hospital Engagement Network's Chairman's Circle. The honor is the second-highest in network's recognition program and places the hospital in the 90th percentile or above. Only 13 other Georgia hospitals in the network finished in the Chairman's Circle.

June 30, 2013 | Special to the Courier | Living well


Good habits, awareness at fair

Fort Stewart's Winn Army Community Hospital collaborated with Liberty Regional Medical Center and Liberty and Long county health departments' promotion teams to host a community health exposition June 1 at the Shuman Recreation Center.

June 16, 2013 | By Samantha Koss Correspondent | Living well


Some snacks beat others at night

Nutritionists often stress the importance of avoiding food late at night, when a hearty meal or even an unhealthy snack can make it hard to get a good's night sleep. Dining late at night also may make it harder for the body to break down food, which then is likely to be stored as fat and cause unwanted weight gain.

June 16, 2013 | Special to the Courier | Living well


Reduce West Nile risks this summer

Summer quickly is approaching, which means that mosquito activity soon will become more widespread. Mosquitoes can carry West Nile virus, which can cause mild to serious illness. The best way to prevent WNV is to avoid mosquito bites.

June 16, 2013 | Special to the Courier | Living well


Puppy's hijinks inpsire action

My pup's hunting instincts have pushed my physical activity beyond the lazy comfort zone I've been sitting in for about the past month, and it's a wonderful thing.

June 16, 2013 | By Danielle Hipps Columnist | Living well


Teachers, students help health department

A teacher and students at Liberty County High School recently were recognized by Liberty County Health Department Nurse Manager Annie Washington for their initiative in aiding the health department with breast-cancer outreach in the community.

June 16, 2013 | Special to the Courier | Living well


Presciption discounts available from authority

American Consultants Rx President Charles Myrick recently announced the re-release of the American Consultants Rx community service project, which consists of millions of free discount-prescription cards being donated to thousands of nonprofits, hospitals, schools and churches in an effort to help the uninsured, underinsured and seniors deal with the high cost of prescription drugs.

June 16, 2013 | Special to the Courier | Living well


WACH changes emergency room access

Currently, the Winn Army Community Hospital Emergency Department is accessible only from the entrance off 9th Street. New emergency signs have been posted to reflect the new entrance. The Niles Avenue entrance is closed to begin construction on the two-story, 43,637-square-foot emergency department, which is expected to be completed by fall 2014. It will built on the existing emergency-room parking lot.

June 14, 2013 | Special to the Courier | Living well


Saturday's marrow drive may save a life

Be the Match, an organization that connects patients who have life-threatening blood cancers with potential bone-marrow donors, will host a marrow drive to build awareness from 8:30-11:30 a.m. Saturday at the Historical Dorchester Academy in Midway.

June 14, 2013 | By Samantha Koss Correspondent | Living well


Cancer survivor calls life 'a miracle'

Christopher Deigh attended college with hopes of a successful future and a dream to better himself, but his plans were delayed.

May 20, 2013 | By Samantha Koss Correspondent | Living well


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Articles by Section - Living well


8 characteristics all attractive women have in common

Attraction is a funny thing. It’s the invisible pull that brings two people together.

July 25, 2016 | Hannah Rose FamilyShare | Living well


The 5 best exercises for lower back pain

Back pain is a very common ailment. So it’s no surprise that, as chiropractors, we’re often asked, "What can I do to relieve ...

July 25, 2016 | Eric Brown FamilyShare | Living well


The Hamilton-inspired reason you need to take a vacation

More than 40 percent of Americans don't take the vacation days they've accrued. Founding Father Alexander Hamilton was among them, with catastrophic consequences ...

July 24, 2016 | Jennifer Graham Deseret News | Living well


Why American children can't pay attention

The growth of ADHD diagnoses and drugs in America raises a question: Is anyone out there paying attention?

July 24, 2016 | Jennifer Graham Deseret News | Living well


11 signs you’re pregnant and don’t even know it

I know you want to ask the big question, “How can a woman not know she is pregnant?” They must know or they must be ...

July 23, 2016 | Hannah Rose FamilyShare | Living well


How to successfully transition from rigid dieting to eating intuitively

It's no secret that fad diets don't work; at least not in the long-term. Dieting is actually a consistent predictor of weight gain ...

July 23, 2016 | Paige Smathers KSL.com | Living well


Signs of infertility you should NEVER ignore

There is nothing the world loves more than a baby announcement. People fawn over gender reveals and throw parties to celebrate the arrival of their ...

July 23, 2016 | Hannah Rose FamilyShare | Living well


What artificial sweeteners do to your brain

Artificial sweeteners found in diet sodas and other low-calorie products can make people feel hungry, leading them to eat more and gain even more weight ...

July 21, 2016 | Jennifer Graham Deseret News | Living well


11 ways you’re making your period worse

It’s that time of the month again. Aunt Flo is paying her monthly visit and you are dreading every second of it.

July 21, 2016 | Hannah Rose FamilyShare | Living well


What parents need to know about gummy vitamins

The vitamin aisle at your local drugstore is under assault. Call it the attack of the gummy bears.

July 21, 2016 | Jennifer Graham Deseret News | Living well


Red Cross appeals for blood donations amidst Zika scares

The American Red Cross has issued an emergency appeal for blood donations, saying the nation's supply is critically low because of the July Fourth ...

July 20, 2016 | Jennifer Graham Deseret News | Living well


10 unattractive things that instantly turn guys off

Disclaimer: All women everywhere are beautiful and no one is perfect. This article is not intended to body shame or degrade a female's physical ...

July 16, 2016 | Alex Phippen FamilyShare | Living well


Is an episiotomy assault and battery?

Is an unwanted episiotomy assault and battery? One California mother thinks so, and she is suing her former obstetrician for performing the procedure in 2013 ...

July 16, 2016 | Jennifer Graham Deseret News | Living well


The skinny on how pasta affects your weight

Italian researchers say pasta eating is linked to a healthy body weight. Before you roll your eyes, know that an older study in the U ...

July 16, 2016 | Jennifer Graham Deseret News | Living well


Why and how pregnant women should work out

Pregnancy is not an excuse to skip your workout, a new study confirms.

July 16, 2016 | Jennifer Graham Deseret News | Living well


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