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Archive By Section - Living well


Staying healthy on Thanksgiving is a snap

Thanksgiving only comes around once a year, but it can easily throw your children's healthy eating habits out the window. This year, don't let yourself or your family fall off the wagon. By staying active, eating healthy and being aware of food allergies, you can get through Thanksgiving without a hitch.

November 26, 2015 | By Mark Kishel | Living well


Four steps to address Thanksgiving food drama

Lizzie Post was born into an etiquette empire, but even she gets stressed out about hosting Thanksgiving dinner.

November 23, 2015 | Kelsey Dallas Deseret News | Living well


Healthy living shows gratitude

As I made it to the top of a hillside near my home, I felt the need to stop — and it wasn’t for the usual reasons.

November 19, 2015 | Arianne Brown Deseret News | Living well


You can't talk yourself out of depression

As a recent college graduate with a solid GPA and an impressive resume, life was just getting started. I was a 25-year-old single woman with no obligations and a world of possibilities in front of me. I had every reason to be excited about life, right?

November 19, 2015 | Alyssa White FamilyShare | Living well


3 reasons why antidepressants are overprescribed and what you can do about it

Did you know mental health medications are the most prescribed class of drugs in America? In fact, Abilify (an antipsychotic) is the number one prescribed drug period. This news is profound when given the findings of a recent study.

November 16, 2015 | Paul Murdock FamilyShare | Living well


How writing can help veterans readjust to civilian life

When veterans are worried or stressed about acclimating to everyday life, they may just need a pen and paper to feel better, according to a new study, published last month in the Journal of Traumatic Stress.

November 16, 2015 | Kelsey Dallas Deseret News | Living well


Go nuts for good health

Let's go nuts. Go all out and get crazy nutty.

November 15, 2015 | By Patty Leon | Living well


Peach State Health offers cold, flu tips

What families should know to avoid the flu

November 15, 2015 | Special to the Courier | Living well


Compound may protect against macular degeneration

GAINESVILLE, Fla. - For macular degeneration patients, blurry vision emerges slowly as cells in and around the retina get damaged. Now, University of Florida Health researchers have found that a chemical compound improves eyesight in mice with macular degeneration and helps protect human retinal cells.

November 15, 2015 | By Doug Bennett University of Florida Health | Living well


10 signs of endometrial cancer women shouldn’t ignore

You may have never heard of endometrial cancer, but it is actually the most common cancer of the reproductive system for women. Although it can be deadly, this cancer is easier to catch early on if you are paying attention to what your body is saying.

November 12, 2015 | Amberlee Lovell FamilyShare | Living well


When worrying is good for you

Take heart, worry warts. Being anxious while awaiting important news, such as test results or a job offer, appears to be better for mental health than playing it cool, according to a recent study, published last month in the journal Emotion (paywall).

November 08, 2015 | Kelsey Dallas Deseret News | Living well


The new gospel of food

Have you heard about that report that says eating cured and processed meats such as bacon, ham and sausages is akin to smoking?

November 06, 2015 | Tiffany Gee Lewis Deseret News | Living well


These 5 things you're doing are keeping you from being happy

Life is too short — and too much of a blessing — to be spent unhappily. Each of us faces hardships and difficult times; yet dwelling in unhappiness only brings more difficulty.

November 06, 2015 | Kelsi Jones FamilyShare | Living well


Researchers to parents: The sex talk works

As parents, it’s a conversation that is easy to avoid and uncomfortable to even think about, but it’s one that needs to happen.

November 04, 2015 | Jessica Ivins KSL.com | Living well


Anti-porn advocates recast growing acceptance of pornography as public health problem

When Robert Jensen talks to his college classes about pornography, his female students say they're not bothered by it — mostly because they don't see any way to avoid it.

November 03, 2015 | Sara Israelsen-Hartley Deseret News | Living well


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Page 54 of 160

Articles by Section - Living well


7 tricks to get luxurious volume in your hair

Somehow, flat hair can be a problem for both those with thick and thin hair alike. With thin, you simply don’t have enough hair ...

January 18, 2018 | Amberlee Lovell FamilyShare | Living well


5 menstrual cup brands you should know about

One of my only regrets in life is not discovering menstrual cups until my mid 30's. Now that I know how amazing they are ...

January 18, 2018 | Jackie Bolen FamilyShare | Living well


A gynecologist guide to getting pregnant easier

If you’re trying to conceive, those two weeks before your expected period can feel like an eternity. And the two minutes as you wait ...

January 17, 2018 | Shaelynn Miller FamilyShare | Living well


6 diseases that could explain why you need to pee frequently.

Do you find it hard to get through a meeting or a short road trip without having to stop for a bathroom break? If that ...

January 17, 2018 | Monica Neely FamilyShare | Living well


These 8 symptoms might mean you have endometriosis (and what that means for you)

As if getting your period wasn’t bad enough, 176 million women worldwide also have to handle the symptoms of endometriosis. It’s a condition ...

January 11, 2018 | Emily Cummings FamilyShare | Living well


Emotional resilience more important to kids than straight A’s

My critics are providing me much material of late for this column and my weekly radio show (Saturdays, 6 p.m., AFR).

January 10, 2018 | John Rosemond | Living well


4 ways to get better beauty sleep

A good night sleep is just as important as eating healthy and exercising. Unfortunately, it is also one of the easiest things to forget to ...

January 08, 2018 | Christa Cutler FamilyShare | Living well


13 medications you should NEVER use while pregnant

You want a happy and healthy pregnancy; so you likely watch what you eat, and do your best to get enough sleep (although that growing ...

January 06, 2018 | Emily Cummings FamilyShare | Living well


25 mini-habits that will help with your anxiety

Anxiety can feel like a large, ominous obstacle, but maybe these small and simple habits can help. When anxiety hits and you start feeling overwhelmed ...

January 06, 2018 | McKenna Park FamilyShare | Living well


Replacing white rice with brown rice is equivalent to a 30 minute walk

What’s the difference between white rice and brown rice? Here’s a hint: it’s not just color.

January 05, 2018 | Troy Trobough FamilyShare | Living well


All the secrets you need to eliminate your double chin once and for all

When you look in the mirror, are you dismayed by the sight of the dreaded double chin?

January 05, 2018 | Benjamin Greene FamilyShare | Living well


Ethiopia emerges as an African success story. But it still has this 'first world' problem

ADDIS ABABA, Ethiopia — There was a young boy in a Manchester United jersey and an old woman whose face was tattooed with an Orthodox cross ...

January 05, 2018 | Matthew LaPlante Deseret News special workflow | Living well


Adolescents who use e-cigarettes are twice as likely to smoke, new report says

Teens may think they're playing it safe by using e-cigarettes, hookahs and smokeless tobacco, but they're twice as likely to have smoked cigarettes ...

January 03, 2018 | Jennifer Graham Deseret News special workflow | Living well


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