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When parents become personal trainers: How to help a young child lose weight

Breanna Bond lost weight the old-fashioned way. She ate better food, took walks after dinner and turned down snacks offered during visits to friends' houses.

June 03, 2015 | Kelsey Dallas Deseret News | Living well


Follow your gut on family health

My husband and I often took road trips with our children to distant places, which meant we spent a lot of time in the car together, eating Happy Meals at McDonald’s, and filling up at gas stations. We tried to plan our trips around the most sanitary pit stops and fast food restaurants with the best playgrounds. More than once, however, we needed to make an emergency pit stop because a small child couldn’t “hold it any longer.”

June 02, 2015 | Julie Nelson FamilyShare | Living well


Anxiety emerges as key mental health issue on campus, in workplace

Americans appear to be more anxious than ever, according to two new studies on the prevalence of anxiety disorders on colleges campuses and in the workforce.

June 02, 2015 | Kelsey Dallas Deseret News | Living well


Concussions can affect school performance, studies show

Research has long shown that concussions are not healthy in any case, but a recent study finds children and teenagers who sustain a concussion while participating in sports could also be affected in their academic performance.

June 01, 2015 | Mandy Morgan Deseret News | Living well


Eat, don't supplement your vitamins

Looking to boost their nutritional intake, thousands of Americans supplement their diets with healthy doses of vitamins, minerals and other nutritional supplements.

May 31, 2015 | By Patty Leon | Living well


Nine healthy food swaps for common recipes

When it comes to getting extra quality nutrition, most of us need all the help we can get. It's so easy to consume ready-to-eat processed foods, with minimal nutrients, because they lie in wait for us at almost every corner.

May 31, 2015 | By BistroMD | Living well


Geriatric consultants improve patients prognoses

When older adults have access to a geriatrician in the hospital, they are much less likely to die and more frequently leave the hospital healthier, according to a study University of Florida Health researchers presented earlier this month at the annual meeting of the American Geriatrics Society.

May 31, 2015 | By Morgan Sherburne University of Florida Health | Living well


Risky drinking is on the rise among young adults around the world, report shows

A new report on global drinking habits holds some troubling news: risky drinking is on the rise among young people, defined as men and women under the age of 35.

May 30, 2015 | Kelsey Dallas Deseret News | Living well


The new guidebook for understanding mental illness

William Ambler was an anxious child. He needed medication to calm his nerves on plane trips and would fall apart during tennis matches when the pressure was high.

May 30, 2015 | Kelsey Dallas Deseret News | Living well


Cricket flour: Coming to the baking aisle near you?

Salmon, spinach, acai and beets may soon have to make way for a new superfood — bugs.

May 30, 2015 | Jessica Ivins KSL | Living well


Want to lose weight? Watch where you put what you eat

Out of sight, out of … stomach? A recent study, published last month in the International Journal of Obesity (paywall), found that where you store your food at home could hold consequences for your waistline.

May 29, 2015 | Kelsey Dallas Deseret News | Living well


3 reasons running makes you better than her

It's too time-consuming. It's an exercise fad. I'm too old to start. My family will feel neglected. It's too cold; it's too hot. I'm slower than my toddler taking his first steps.

May 27, 2015 | Becky Squire FamilyShare | Living well


Cancer charities fraud highlights need for donors to ask questions

Charges were filed this week against four cancer charities who allegedly misused millions of dollars of donations. According to the Federal Trade Commission, the suit represents one of the largest legal actions against charity fraud to date.

May 27, 2015 | Kelsey Dallas Deseret News | Living well


How do high schoolers get their morals?

Kendall Coffey is a good person, at least according to her mom.

May 27, 2015 | Kelsey Dallas Deseret News | Living well


Is that soda in that sippy cup? It might as well be

Whether it’s organic, local, 100 percent fruit or fresh pressed, the cup of juice clutched in your toddler’s hands might as well be soda. When it comes to sugar levels – in the form of fructose - there isn’t much difference between the two.

May 26, 2015 | Emily Cummings FamilyShare | Living well


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Page 57 of 153

Articles by Section - Living well


5 ways to stay healthy during cold and flu season

With fall here already and temperatures beginning to change, cold and flu season is upon us — and just about everyone is vulnerable. Kids are going ...

October 16, 2017 | Sage Singleton KSL.com | Living well


Lady Gaga reveals why she's cancelling her tour and it's unexpectedly heartbreaking

With some illnesses, it's obvious the person is suffering. But with others, the way a person looks on the outside can deceive the eyes ...

October 16, 2017 | Wendy Jessen FamilyShare | Living well


8 answers to the questions you still have about sex

Learning about sex is a process. You start learning when you’re pretty young, but only the basics. Then, depending on how your parents talked ...

October 15, 2017 | Lindsey Miller FamilyShare | Living well


Three siblings lose eyesight and start having seizures; they die within three days of each other

Les and Celeste Chappell were parents of a happy, large family of nine children when their three youngest children started having trouble with their eyesight ...

October 12, 2017 | Lindsey Miller FamilyShare | Living well


Rethinking nutrition education for kids

Parents, teachers and community members can all agree — we want healthy, happy kids. Teachers have endless requirements and curriculum standards to meet, one of which ...

October 12, 2017 | Paige Smathers KSL.com | Living well


Woman rushes to the hospital when she doesn’t feel her baby kick all day; doctors find that her plac

Being pregnant and feeling your baby kick for the first time is one of the most magical feelings in the world. Knowing there’s a ...

October 11, 2017 | Lindsey Miller FamilyShare | Living well


Burn 1,000 calories just by cleaning

We all love a clean house … but who knew it had such health benefits? There are a bunch of sneaky ways to burn calories and ...

October 11, 2017 | Emily Cummings FamilyShare | Living well


7 little known signs of breast cancer (and how you can catch it early)

October is Breast Cancer Awareness month, so it’s a perfect time to talk about the early warning signs, how to prevent it and how ...

October 11, 2017 | Lindsey Miller FamilyShare | Living well


3 ways to respond to someone thinking about suicide

There are so many people suffering in silence and feel that their only way out is to take their own life. They want the pain ...

October 10, 2017 | Christa Cutler FamilyShare | Living well


10 reasons your hair is shedding and how to make it stop

If you’re a woman with hair, you’ve probably experienced your hair shedding at one point or another. Sometimes it’s not a big ...

October 10, 2017 | Lindsey Miller FamilyShare | Living well


Can being 12 pounds overweight make you more likely to get cancer?

Being overweight doesn't mean you'll get cancer.

October 10, 2017 | Jennifer Graham Deseret News special workflow | Living well


5 misunderstood truths about weight that prevent you from slimming down

It’s shocking that 75 million Americans spend a whopping $60 BILLION a year trying to lose weight, making an average of four attempts per ...

October 10, 2017 | Gina Van Luven FamilyShare | Living well


Target recalls thousands of $118 dressers after they tipped over on children

Parents are always concerned with their child's safety, which is why watching for recalls is so important. Recalls are issued when there is a ...

October 09, 2017 | Wendy Jessen FamilyShare | Living well


5 signs you have diabetes but had no idea

You’ll never see it coming. And when you do, it’s often too late.

October 09, 2017 | Callie Hansen FamilyShare | Living well


5 best foods to fuel your day (and 5 to avoid)

Your body is an incredible machine. In the time it takes you to read this article (approximately five minutes) your heart will beat 400 times ...

October 09, 2017 | Rachel Redford FamilyShare | Living well


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