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Archive By Section - Living well


Patient-education advocate joines pharmacy

RICHMOND HILL - Richmond Hill Pharmacy recently added Valdosta native Lauren Howell to its pharmacy team.

December 29, 2013 | Special to the Courier | Living well


Prepare to celebrate the season

The holidays can be a joyful time for families, but within an instant, the celebration can be cut short by disasters like residential fires.

December 29, 2013 | By Samantha B. Koss Correspondent | Living well


Celebrate with healthier treats

Hi, my name is Emily and I am a Christmas-aholic! I love Christmas and the whole holiday season; it is far and away my favorite time of year.

December 29, 2013 | By Emily C. Harrison Correspondent | Living well


Stressors can dampen season

For many people, the holiday season is a time of friends, family and togetherness, but for some, holiday stressors can make this time of year anything but joyous.

December 29, 2013 | By Michelle L. Gordon Fort Stewart MEDDAC public affairs | Living well


Guardsmen get life-saving training

The Statesboro Air Evac Lifeteam crew recently held a CPR and AED class for members of the 48th Infantry Brigade Combat Team in Statesboro. Base Clinical Lead Thomas Cook and flight paramedic Jeffery Fussell taught the class.

December 29, 2013 | Special to the Courier | Living well


Stewart starts female mentor program

Fort Stewart and Hunter Army Airfield have a unique population, and with that comes a great opportunity to reach out. Female soldiers stationed at Fort Stewart and Hunter Army Airfield make up approximately 10 percent of the installation's total force. They are spread out amongst more than 150 small, unit-level organizations, which makes for a group that sometimes is hard to connect.

December 29, 2013 | Special to the Courier | Living well


Homeschooling mother needs boundaries

Q: I homeschool my two children, ages 7 and 9. The school day lasts from 8:30 a.m. until 2 p.m., after which they usually do homework for an hour or two. During homework time, they constantly ask me to go over material we've already covered during school. This prevents me from getting my own work done. I find myself being interrupted frequently, and I have to admit, I've lost it on a couple of occasions. What should I do?

December 29, 2013 | By John Rosemond Columnist | Living well


Family seeks support for newborn with heart problems

A birth brings new life, hope and happiness to families. Parents yearn to take home a happy and healthy baby, but for some families, unforeseen complications hinder the joyful occasion.

December 27, 2013 | By Samantha B. Koss Correspondent | Living well


Diversity Clinic welcomes nurse practioner

The Diversity Health Center recently welcomed certified nurse practitioner Ashley Fowler to its staff.

December 15, 2013 | Special to the Courier | Living well


Online EMT class begins in January

An online course will be offered to area emergency medical technicians from mid-January to May 1 through Camden Public Safety Training.

December 15, 2013 | By Samantha B. Koss Correspondent | Living well


Santa helps kids burn energy bowling

Fort Stewart's Corkan Family Recreation Area hosted its first "Santa in the House" event Saturday, allowing children to sneak in some physical activity, burn energy and enjoy an afternoon of play time with Kris Kringle.

December 15, 2013 | By Samantha B. Koss Correspondent | Living well


Dash into holidays with healthy habits

It's not necessary to put healthy habits on hold during the holidays. One good way to stay on target with heart-healthy eating is by following the DASH diet, developed by the National Heart, Lung and Blood Institute.

December 15, 2013 | By Sandra A. Durrence Winn Army Public Health | Living well


Stay in shape despite temptations

Cooler weather, family gatherings and delicious food make the holidays the best time of year, but they also can be trouble for those looking to maintain their weight-loss and fitness goals.

December 15, 2013 | Special to the Courier | Living well


Pomegranates are healthy, sweet holiday treat

I love pomegranates during the holiday season - not just for their brilliant color and sweet taste, but for their outstanding health benefits.

December 15, 2013 | By Emily C. Harrison Correspondent | Living well


Don't complicate potty training

Q: My 18-month-old kicks me and hits me when I try to change his diaper. He doesn't do this for his father or grandparents. Should I hold his legs down until he gives up or will this worsen things?

December 15, 2013 | By John Rosemond Columnist | Living well


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Articles by Section - Living well


Why we need a little Christmas

Ignore all the moaning about weight gain, shopping and stress. Christmas is good for you — even more so if you profess a strong faith in ...

December 03, 2016 | Jennifer Graham Deseret News | Living well


I wish my kids had real PE

Upon returning home from school, my son Ace, who is in the fourth grade, excitedly announced that the next day his class would be running ...

November 30, 2016 | Arianne Brown Deseret News | Living well


7 health risks that can be detected from your baby's poop

We all poop and babies poop more frequently than adults, which is a pain when it comes to changing diapers, but is a blessing when ...

November 29, 2016 | Kelsey Robertson FamilyShare | Living well


A solid set up for diet success

It turns out, that all you ever needed to know about a solid diet you already learned during preschool in the English nursery tale, "The ...

November 29, 2016 | Erica Hansen MS, RD, CD KSL.com | Living well


What families should know about organ donation

When the surgeon took her only daughter's heart out, Lacey Erickson was lying in her bed at home, four blocks away.

November 29, 2016 | Jennifer Graham Deseret News | Living well


14 things hardly any woman knows about her period

Being a woman doesn’t make you an expert on your body, but the more you know, the better you can control it. After all ...

November 29, 2016 | Amberlee Lovell FamilyShare | Living well


Does working in a cubicle make you unhealthy?

Sitting in an office chair and staring at a screen all day is hard on the body in many ways. The lack of physical activity ...

November 27, 2016 | Brandon Doyle FamilyShare | Living well


How to deal with a food craving

It’s 9 p.m. You finally have the chance to sit on the couch and relax from a long day; it’s time for ...

November 24, 2016 | Paige Smathers KSL.com | Living well


5 benefits of using a menstrual cup

Being a woman can be inconvenient. More worryingly, at times, it can be downright dangerous. Every month, women all over the world deal with their ...

November 22, 2016 | Karen Banes FamilyShare | Living well


10 sure-fire ways to make time for fitness

Losing weight is hard enough as it is, and finding time to exercise is even harder. There are so many ways to lose weight through ...

November 21, 2016 | Callie Hansen FamilyShare | Living well


Advances in technology may just change the way you think about hearing aids

After a little nudging from his wife, 59-year-old Mike Stocking found himself at the audiologist office.

November 21, 2016 | Erin Goff KSL.com | Living well


17 detox ingredients your skin needs right now

Is cleansing your skin with a simple face wash or soap paying off? Most formulas only provide just a mild cleanse of the skin. Our ...

November 20, 2016 | Charushila Biswas FamilyShare | Living well


Cultivating gratitude for your body

We live in a weight- and body-shape-obsessed society, and it’s easy (and normal) to develop body dissatisfaction. I recently heard the term “normative discontent ...

November 17, 2016 | Emily Fonnesbeck KSL.com | Living well


8 tips to overcoming anxiety about going to the dentist

Dentists are around to take care of your teeth. Although you might take your teeth for granted, they’re pretty important. You use them when ...

November 17, 2016 | Benjamin Greene FamilyShare | Living well


Teach your children that play is exercise

Upon returning home from school recently, my 7-year-old daughter, Azure, came running in the house, proclaiming, “Mom, I want to go exercise!”

November 17, 2016 | Arianne Brown Deseret News | Living well


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