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Hospice of South Georgia has new board member

Edna Williamson, chairwoman of the board of directors for Hospice of South Georgia, recently announced the addition of new board member Robert Long.

May 07, 2014 | Special to the Courier | Living well


Hospital honors retiring doctor

After 15 years of service to area patients, anesthesiologist Dr. Jose DeLaCruz recently retired from practice.

May 07, 2014 | Special to the Courier | Living well


Healthy Living Week kicks off at YMCA

May 3 marked the beginning of a weeklong series to inspire more kids and adults in Coastal Georgia to keep their minds and bodies active.

May 07, 2014 | Special to the Courier | Living well


Join race to end senior hunger

SAVANNAH - Senior Citizens Inc., a nonprofit dedicated to helping people age successfully, will host its fourth annual Miles for Meals 5k Run/Walk at 8 a.m. May 17 at Daffin Park.

May 06, 2014 | Special to the Courier | Living well


Race honors athlete's memory, outlook

The first "Ride on Ryan" triathlon and duathlon is set for May 11 at L. Scott Stell Community Park in Savannah. The race honors Ryan Williams, who died from an overworked heart last May at the age of 32.

May 06, 2014 | Special to the Courier | Living well


Nursing homes cut antipsychotic drugs

ATLANTA - An effort to prevent the unnecessary use of anti-psychotic drugs in Georgia nursing homes is working, according to data from the Centers for Medicare & Medicaid Services. Georgia has seen a 26.4 percent decline in the use of such medications in long-stay residents.

May 05, 2014 | Special to the Courier | Living well


Kid has to brush teeth eventually

Q: My 14-year-old son does not brush his teeth, except during the week before a dentist appointment. He doesn't have any cavities, his breath is fine, his check-ups at the dentist are at the "acceptable" level (not great, but passable), and his teeth look fine. So he feels like it's an unnecessary bother. I, nevertheless, am concerned that he is setting himself up for dental problems. My wife wants to clamp down on this and insist he brush his teeth very closely, which would mean we sit in the bathroom and supervise his brushing. If we don't ...

May 05, 2014 | By John Rosemond | Living well


LRMC CEO on Rural Hospital Stabilization Committee

Gov. Nathan Deal on April 25 announced his appointments to the Rural Hospital Stabilization Committee, which was created to identify needs of the rural hospital community and provide potential solutions.

May 05, 2014 | Special to the Courier | Living well


Live in hope, not fear

Health is the opposite of fear.

April 30, 2014 | By Jennifer Cabe, M.A., and Andrew Pleasant, Ph.D Special to the Courier | Living well


Children's caffeine consumption changing

SALT LAKE CITY - Caffeine is a substance many adults depend on to stay awake during long hours and busy days. It turns out, that habit is trickling down to their kids.

April 20, 2014 | By Amanda Taylor Deseret News Service | Living well


Families who eat together, succeed together

Our family has a dinner tradition that began when I was a child. At a preset time, we turn off the technology - television, iPad, Gameboy and computers. And we each do our part in preparing for the meal. The tasks usually include emptying the dishwasher, setting the table and preparing the food. We enjoy our meal and pleasant dinner conversation. At the end of the meal, each of us assists with clearing the table and moving the dishes to the sink.

April 20, 2014 | By Reed Markham Deseret News Service | Living well


Mammogram unit to visit Ludowici

The Southeast Georgia Health System Wellness on Wheels mobile-health vehicle will provide screenings from 8:30 a.m.-3 p.m. Tuesday, April 22, at the IGA supermarket on Highway 84 in Ludowici. All mammograms require a physician's order. Insurance is accepted and financial assistance is available to patients who qualify.

April 13, 2014 | Special to the Courier | Living well


Aromatherapy promoted for depression, PTSD

A crowd consisting of many veterans gathered March 27 at Farmer's Natural Foods in Hinesville for a health seminar on easing symptoms of post-traumatic stress disorder. The nearly two-hour seminar was facilitated by author Kaliana Schmidt, a natural-emotional-care advocate.

April 06, 2014 | By Emily C. Harrison Correspondent | Living well


Stewart marks Brain Injury Awareness Month

The Fort Stewart Warrior Restoration Center teamed up with the Fort Stewart Fire Department on March 27 for an event held at the Main Exchange.

April 06, 2014 | By Michelle L. Gordon MEDDAC public affairs officer | Living well


Italian trip focuses on dietary choices

I recently was fortunate to be among a group of 24 nutrition and public-health students from Georgia Southern and Armstrong Atlantic State universities who spent a week exploring Verona, Italy, and the Tuscan countryside by day and learning how to prepare Italian dishes by night. It was an especially memorable spring break.

April 06, 2014 | By Samantha B. Koss | Living well


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Articles by Section - Living well


4 tips to staying awake and alert all day long

Do you get through your day wishing you could take a nap or needing that extra hit of caffeine? You're certainly not alone. Our ...

February 27, 2017 | Jessica Doncses FamilyShare | Living well


10 sports bras that will support even the biggest boobs

If your bra is getting in the way of your workout, it might be time to switch it up. Try one of these bras for ...

February 27, 2017 | Shaelynn Miller FamilyShare | Living well


Sharing the struggle of mental illness

BOISE, Idaho — Teenager Eric Walton says his battle with mental illness short-changed his childhood. Now at 17 years old, he's speaking out about the ...

February 25, 2017 | Erin Goff KSL.com | Living well


Is it your period or are you pregnant? Here's how to tell the difference.

If you’re trying to get pregnant, you might feel excitement and anxiety when that time of the month rolls around. You’ve researched early ...

February 25, 2017 | Shaelynn Miller FamilyShare | Living well


3 strange things that are actually normal during menstruation and 5 that indicate something’s wrong

Do you remember your first period? Even if you’d already been warned it was coming, it was still kind of crazy that it's ...

February 24, 2017 | Amberlee Lovell FamilyShare | Living well


Are you mistaking a sign of cancer for a spider bite? Studies show this is a serious problem

When it's cold outside, you may find your house turning into a spider habitat. These cold-blooded, eight-legged creatures move to warmer spaces (like your ...

February 23, 2017 | Kristina Tieken FamilyShare | Living well


8 weight loss benefits of eating oatmeal you don't know about

Growing up, I always thought oatmeal was disgusting. Every time my mom made it for breakfast, I would hardly touch it. I’d much rather ...

February 23, 2017 | Callie Hansen FamilyShare | Living well


A dietitian's advice on how to love, savor and enjoy food without guilt

In honor of February and Valentine’s Day, I’m writing to encourage you to love food. That might sound crazy, especially if you feel ...

February 22, 2017 | Emily Fonnesbeck KSL.com | Living well


How orange juice fell from grace

When a mother came to Dr. Robert Lustig hoping he could help her obese 6-year-old, the Seattle doctor quickly discovered part of the problem — and ...

February 21, 2017 | Jennifer Graham Deseret News | Living well


Pain during menstruation: 7 signs something is wrong

From the moment she gets that very first drop of menstrual blood, a woman learns that 25 percent of being female means pretending everything is ...

February 18, 2017 | Amberlee Lovell FamilyShare | Living well


10 ways to trick yourself into liking exercise

If you don’t like to workout, here are some things that might give you enough motivation to get going:

February 16, 2017 | Shaelynn Miller FamilyShare | Living well


7 everyday activities that actually help you lose weight

According to experts, you need to burn 3,500 calories to lose one pound. This number might look daunting, but calories lost add quickly when ...

February 16, 2017 | Shaelynn Miller FamilyShare | Living well


Take pleasure rather than punishment with exercise

For anyone who is familiar with the non-dieting approach to health and wellness, you've likely asked yourself how exercise fits into the equation of ...

February 15, 2017 | Paige Smathers KSL.com | Living well


Why you need a microscope in your kitchen

When a Colorado Springs mom examined her breast milk under a microscope, she was so enthralled by what she saw that she posted it to ...

February 15, 2017 | Jennifer Graham Deseret News | Living well


12 creative ways to exercise in your own home (without spending a fortune)

You don’t have to leave the comfort of your home to get your daily workout. Try these simple (and affordable) ways to exercise at ...

February 14, 2017 | Shaelynn Miller FamilyShare | Living well


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