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Archive By Section - Living well


Use preventative medicine as an advantage

Have you made resolutions for this year that you will work at and keep? And if you do have specific goals, does that mean you are a meticulous planner who knows what you're going to do each day and what you need to accomplish these plans?

January 05, 2011 | By Linda Ratcliffe Columnist | Living well


Flu rates up in Ga., vaccine available

As flu rates continue to climb in Georgia and around the country, Coastal Health District officials are urging residents in Liberty, Long, Bryan, Camden, Chatham, Effingham, Glynn and McIntosh counties to protect themselves and others against the flu by getting vaccinated.

January 03, 2011 | Special to the Courier | Living well


Pledge to keep your resolution this year

Have you ever sat down with your family and tried to write down your holiday traditions? Did these begin with your grandparents or even before them? Some traditions are as simple as what foods you eat on Christmas while other traditions came to us from other countries or started with a particular event that was so well-received that everyone wanted to repeat the experience annually.

December 29, 2010 | Linda Ratcliffe | Living well


Mother’s feelings of loss are pretty typical

Q: Since the oldest of my three children started kindergarten this year, I have become increasingly attached to her, as if I took for granted the past five years I've had at home with her. The rational side of me knows I need to allow her to be independent of me, make mistakes and so on, but the irrational side feels almost literally sick when she comes home talking (in my opinion, prematurely) about boys, clothes and the like. I don't want to be a parent who ends up with a 30-year-old "kid" still living at home, but ...

December 29, 2010 | John Rosemond Parenting column | Living well


Fads not permanent solution to teen weight

LOGAN - Some teenagers may be tempted to try diet shakes and bars and weight-loss supplements to help them obtain their ideal figure, but studies show nothing beats good, old-fashioned diet and exercise.

December 29, 2010 | Leslie Gray Associated Press | Living well


'Doctor' puts children on right path

William Meyer, an assistant professor of psychiatry at Duke University, objects to a recent column of mine in which I recommended that parents move a toddler out of their bed by telling him that "the doctor" said he can't sleep with them any longer (a second child is on the way). In a letter to the editor of the Raleigh News and Observer, Meyer says that this is a lie and "sets up the child to feel an unwarranted anger" toward health-care professionals.

December 22, 2010 | By John Rosemond Columnist | Living well


Stay safe on holiday, don't drink and drive

Each year, the holiday season brings mixed feelings for many people when parties, shopping and social responsibilities become intertwined with emotional upsets and worries about expenses associated with giving gifts.

December 22, 2010 | By Linda Ratcliffe Columnist | Living well


Family struggles with teen's leukemia

Christmas should be a time of celebration and merriment, but Joshua Berry's parents are currently focused on their son's health.

December 20, 2010 | By Pam Waters Special to the Courier | Living well


WMH adds breast surgery equipment

JESUP - Wayne Memorial Hospital recently added a piece of technology to its operating rooms. With two new general surgeons on board, WMH complied with the physicians' request for equipment needed to conduct a new service, sentinel lymph node biopsies for breast cancer. The Neoprobe Gamma Detection System is in use at Wayne Memorial to offer less invasive, yet highly accurate breast biopsies.

December 16, 2010 | Special to the Courier | Living well


Children should be allowed to dream

Q: Our 16-year-old son is talking of going to a local community college after high school and living with one of his friends. He says he needs to find a job soon so he can prove to his friend's mom that he is hard-working. I was so shocked I just listened and haven't said how I feel about this whole thing. What would you say to this obviously delusional teen about his grand plans?

December 16, 2010 | By John Rosemond Columnist | Living well


LRMC opens new cancer institute

Liberty County Regional Medical Center announced the opening of the Curtis & Elizabeth Anderson Institute during a Thursday evening grand opening reception.

December 14, 2010 | By Seraine Page Staff writer | Living well


LRMC named hospital of year

HomeTown Health, a resource network for rural Georgia hospitals, recognized Liberty Regional Medical Center as the Hospital of the Year in November at its 2010 Annual Conference at Callaway Gardens in Pine Mountain. LRMC was chosen from among 55 statewide rural hospital members for its achievements as a rural hospital, according to a release provided by the hospital.

December 13, 2010 | Special to the Courier | Living well


Seniors compare Medicare drug plans

Local seniors received help Thursday navigating the intricacies of Medicare Part D's prescription drug program from U.S. Rep. Jack Kingston's office and GeorgiaCares representatives. Kingston, R-Ga., sponsored a Medicare Part D workshop at Savannah Technical College's Liberty County campus on Airport Road.

December 10, 2010 | By Denise Etheridge Staff writer | Living well


Researchers examine 'visual hiccups'

HOUSTON - Stare at a spinning ceiling fan for a while, and it will eventually - just for a moment - appear to spin in the opposite direction. Although this seems like the kind of visual hiccup that might be observed and just as quickly forgotten, the laboratory of Dr. David Eagleman recognizes glitches of visual perception as crucial for understanding the normal function of the brain.

December 01, 2010 | Special to the Courier | Living well


Dec. 1 set aside for HIV/AIDS awareness

The tragedy of AIDS, says Susan Alt, director of HIV services for the Coastal Health District, is it continues to spread here and worldwide even though it can be prevented.

November 29, 2010 | By Denise Etheridge Staff writer | Living well


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Articles by Section - Living well


Health fair in Riceboro

The fifth annual Health and Wellness Fair took place on Saturday at the Riceboro Youth Center. Hosted by Project Reach GANG, a non-profit community youth outreach program, the fair provided resource information, health screenings, products and exercise activities for attendees to enjoy.

March 02, 2015 | By Tiffany King Correspondent | Living well


Peanut allergy could be avoided by indulging early in life, study suggests

Mr. Peanut had better polish his monocle and shine his shoes. He has a whole new group of customers to entertain.

March 01, 2015 | Kelsey Dallas Deseret News | Living well


Infertility: navigating your 'disenchanted' grief

Infertility is complex, not just the medical side of treating infertility, but the emotional side of treating it. Essentially, infertility, whether it's the inability to conceive, frequent miscarriages or otherwise, is loss. Many couples are surprised by the intensity of their feelings related to infertility.

February 27, 2015 | Whitney Barrell KSL | Living well


Health professionals call for action to address gun violence

Leaders from the nation's top health professional organizations have issued a call to action on gun violence, co-signing an article published Monday in the Annals of Internal Medicine.

February 26, 2015 | Kelsey Dallas Deseret News | Living well


Consumption of sugar, red meat is up worldwide

Americans are not alone in craving salty, sweet and all-around unhealthy foods, according to a new study on global health trends.

February 25, 2015 | Kelsey Dallas Deseret News | Living well


15 signs that you're addicted to your Fitbit

Look around the room these days and you'll spot someone with a plastic bracelet tracking their steps, miles, etc. No, this isn't some kind of punishment or parole tracker. Most likely they opened a Fitbit on Christmas morning, Hanukkah or New Year's.

February 25, 2015 | Michelle Lehnardt Deseret News | Living well


3 reasons why drinking too much water is bad for you

Most people have heard you should drink eight glasses of water a day. In fact, hydration is a basic component to healthy living. However multiple studies have found the contrary suggesting your body can’t handle excessive amounts of water.

February 25, 2015 | Paige Cook FamilyShare | Living well


'Too much of a good thing': When empathy is overwhelming

A long-held truth among psychologists that stress and sadness are contagious has been confirmed in a recent study from the Pew Research Center. The study brought research into the digital age, where people often read about friends' stressors on Facebook or Twitter, finding that struggles experienced by one person can be felt by others.

February 24, 2015 | Kelsey Dallas Deseret News | Living well


Natural scents promoted for health, happiness

At a recent seminar at Farmer's Natural Foods in Hinesville, Kaliana Schmidt shared her determination to spread more happiness in the world.

February 22, 2015 | By Patty Leon | Living well


Cultivate spirit with simple practices

Sense of purpose is one of the integrative approaches to health in the Canyon Ranch Institute Life Enhancement Program. It is an essential ingredient in a healthy lifestyle, because it gives direction and meaning to our lives.

February 22, 2015 | By Dr. Andrew Pleasant Special to the Courier | Living well


TRICARE raises pharmacy co-pays

New co-pays for prescription drugs covered by TRICARE began Feb. 1.

February 22, 2015 | Special to the Courier | Living well


As heroin use rises, treatment experts reflect on their efforts

This is the third in a three-part series. Read part one: "The new face of heroin addiction." Read part two: "How families can work together to fight heroin addiction."

February 22, 2015 | Deseret Connect Deseret News | Living well


VA names Dublin medical center director

ATLANTA - The Department of Veterans Affairs recently appointed retired Navy Capt. Maryalice Morro, RN, MSN, as the new director of the Carl Vinson VA Medical Center in Dublin, Georgia.

February 22, 2015 | Special to the Courier | Living well


Meditation is on the rise among stressed-out Americans

In the midst of their busy lives, Americans are learning how to keep calm and say "Ommmm." Meditation, alongside yoga and other mind and body practices, is becoming more popular as people link its practice to happier and healthier lives.

February 20, 2015 | Kelsey Dallas Deseret News | Living well


How families can work together to fight heroin addiction

This is the second in a three-part series. Read part one: "The new face of heroin addiction."

February 19, 2015 | Deseret Connect Deseret News | Living well


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