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What is your relationship with food?

Are you hungry right now? Is it time for lunch, or is it the middle of the afternoon? Are you feeling bored, stressed or eager to sit down at the table with your family? What do you plan to eat for dinner? Will you have to stop at the grocery store or go to a restaurant? When you really think about it, eating isn't as simple as it sounds.

September 07, 2014 | By Jan McIntire Special to the Courier | Living well


Blame late nights for underperforming teens

It's a fact that a good night's sleep is essential to optimal performance, no matter the task. It is also a fact that America's teens, generally speaking, don't get enough sleep. Ergo, American teens, as a group, underperform in school.

September 07, 2014 | By John Rosemond Columnist | Living well


ARTrageous bras raise awareness

The Southeast Georgia Health System Foundation is inviting the community to participate in the ARTrageous Bras Fundraiser by decorating a bra to benefit the health system cancer care programs.

September 07, 2014 | Special to the Courier | Living well


Alzheimer's Association helps families, victims

If there was a deadly disease that potentially could affect everyone in the world, wouldn't people want to know about it?

September 07, 2014 | By Michael Smith and Richard Barid Columnists | Living well


Georgia urologist takes regional post

Dr. Jack M. Amie of Brunswick recently took office as the 78th president of the Southeastern Section of the American Urological Association Inc. It's the nation's largest section of the American Urological Association, representing 2,400 physicians specializing in the diagnosis, medical and surgical treatment of urological diseases.

September 07, 2014 | Special to the Courier | Living well


WellCare donates $20K to help homeless students

TAMPA, Fla. - WellCare Health Plans Inc. recently donated $20,000 to the Orange Duffel Bag Initiative, a Georgia nonprofit organization that provides advocacy and professional coaching to teens and young adults who are most at-risk of not successfully completing their education as well as students who are homeless or in foster care group homes.

September 07, 2014 | Special to the Courier | Living well


Diabetes topic of free classes set

BRUNSWICK - In the United States, 25.8 million people have diabetes, and another 79 million have prediabetes, a condition where their blood sugars are higher than normal but not high enough to be diagnosed with diabetes.

September 06, 2014 | Special to the Courier | Living well


Battling cancer with natural treatment

Twenty-first century technology has paved the way for new approaches to treating diseases, like cancer.

September 05, 2014 | By Samantha B. Koss Correspondent | Living well


Jesup air ambulance crew earns honor

The Jesup Air Evac Lifeteam base recently was named the Region 3 Base of the Year, an honor presented for best exemplifying the company's mission, which includes community service, education and scene work. Region 3 consists of bases in Georgia, Alabama and parts of Tennessee.

August 24, 2014 | Special to the Courier | Living well


Farmers market hitting its peak

The Hinesville Downtown Farmers Market, which offers fresh food and products from 4-7 p.m. Thursdays through November, is now at the peak of its season.

August 24, 2014 | By Samantha Koss correspondent | Living well


Volunteers visit residents on family day

Coastal Manor hosted a family day for its residents Aug. 9 in Ludowici with help from the Hinesville Rotary Club and Fort Stewart's Medical and Dental Activity Command.

August 24, 2014 | By Samantha Koss Correspondent | Living well


Savannah hospital donates to Jesup fire fund

JESUP - St. Joseph's/Candler recently donated $5,000 to the Jesup Downtown Development Authority's fire fund, which was created to help businesses and employees after an Aug. 4 fire affected 25 percent of the downtown Jesup area.

August 24, 2014 | Special to the Courier | Living well


Ludowici marks Community Health Week

Ludowici Mayor James Fuller recently signed a proclamation on behalf of the city council to declare Aug. 10-16 as National Community Health Center Week. Diversity Health Center CEO Daniel Rafferty made the initial request. Pictured, from left, are Mark Chesser, Gwen Davis, Kathy Phillips, Mary Hamilton, Fuller, Gwen Stewart, Earlene Joiner, Rafferty and Jim Fuller.

August 24, 2014 | Special to the Courier | Living well


Fleming women's parties benefit community

Fourteen members of Daniel Baptist Church in Richmond Hill recently spent a rainy Saturday afternoon at a tea and canvas party hosted by Georgia Girl Art Paint Parties.

August 24, 2014 | By Katelyn Umholtz Courier intern | Living well


Dental group donates to hospital foundation

Howard Family Dental recently pledged $150,000 to ensure that children of sick patients at St. Joseph's/Candler get the help and support they need during times of distress.

August 24, 2014 | Special to the Courier | Living well


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Articles by Section - Living well


6 simple self defense moves every woman should know

Knowing self-defense can be the difference between life and death and between getting kidnapped and getting away. The ability to defend yourself against an attacker ...

May 27, 2017 | McKenna Park FamilyShare | Living well


Changing up the diet: 10 foods for weight loss

Changing even a few small things in your diet can have amazing benefits for your health. Chances are you probably already have things in your ...

May 26, 2017 | Shaelynn Miller Family Share | Living well


Ways you could be setting your child up for a weight problem

If you give a crying child a cookie, could you be setting her up for a lifelong weight problem? New research out of Norway suggests ...

May 26, 2017 | Jennifer Graham Deseret News | Living well


The most effective way to dress according to your body type

Do you want to feel beautiful, but don’t know how to dress to flatter your body type? The first step is setting your sights ...

May 25, 2017 | Zaida Libertini FamilyShare | Living well


Your baby shouldn't drink juice; should anyone in your family?

Babies younger than 1 shouldn't drink fruit juice, the nation's leading group of pediatricians said Monday, revising an earlier policy that said babies ...

May 24, 2017 | Jennifer Graham Deseret News | Living well


Should pregnant women be worried about hepatitis C?

A potentially deadly virus that causes liver cancer and other serious health issues is surging in the U.S., another consequence of the opioid epidemic ...

May 23, 2017 | Jennifer Graham Deseret News | Living well


Mom notices tiny black dots covering her child’s skin and thinks nothing of it, but soon after she r

Beka Setzer’s daughter was enjoying playtime in the summer sun, running through the sprinklers and rolling around in the grass. But when little Emmalee ...

May 23, 2017 | McKenna Park FamilyShare | Living well


A weight-neutral approach to health

I recently wrote an article in which I discussed why focusing on weight can be harmful to your health. It created a lot of meaningful ...

May 22, 2017 | Emily Fonnesbeck KSL.com | Living well


10 foods to help you lose the most weight (that you probably already have in your fridge)

Changing even a few small things in your diet can have amazing benefits for your health. Chances are you probably already have things in your ...

May 20, 2017 | Shaelynn Miller FamilyShare | Living well


5 easy and effective ways to know your most fertile days in the month

Whether you’re trying to conceive or trying to avoid getting pregnant, knowing when you are most fertile during the month is something all women ...

May 19, 2017 | Mariel Reimann FamilyShare | Living well


Athlete gets pregnant twice in short time and realizes something strange in her belly

Stephanie Bruce, 32, is an Olympic-hopeful athlete, World Cross Country runner and the mother of two babies. She had two children within only 15 months ...

May 18, 2017 | Rachel De Castro FamilyShare | Living well


This common, legal substance can kill a healthy teen in 3 hours

A South Carolina teen with no history of heart trouble drank three highly caffeinated beverages within two hours, then collapsed at school in April from ...

May 17, 2017 | Jennifer Graham Deseret News | Living well


5 easy changes you can make right now to lose weight

When it comes to losing fat and maintaining a healthy weight, dieting alone just won’t cut it. There’s no secret trick. Some people ...

May 17, 2017 | McKenna Park FamilyShare | Living well


Try these 9 easy tricks and watch your hair grow long and healthy

Looking for longer, healthier hair but don’t want to splurge on expensive hair products or pricy extensions? Don't worry. You can get healthier ...

May 17, 2017 | McKenna Park FamilyShare | Living well


Health policy experts say Republican health plan could mean higher premiums for mothers

Some health policy analysts are warning that motherhood could become a pre-existing condition for some women under the health care bill the House of Representatives ...

May 16, 2017 | Jennifer Graham Deseret News | Living well


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