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7 culprits that might be secretly causing you back pain

With achy muscles or sharp pain in your back, your days are miserable. If you are reading this article, you're most likely part of the 80 percent who suffer from back pain and can't live life fully because of your pain.

May 31, 2017 | McKenna Park FamilyShare | Living well


Blogger spends a year without shaving and her photos provoke huge internet buzz

Since our teenage years, women have learned that shaving, plucking and waxing is part of a woman’s beauty routine. It's as essential as bathing and brushing, right? But is it a needed step of female grooming, or has it been unnecessarily imposed by society?

May 31, 2017 | Erika Strassburger FamilyShare | Living well


8 reasons you're not losing weight

So you’ve decided to take control of your life and get into shape. But even with all your effort you’re still not losing as much as you should. With so many fads, tips and tricks out there, how do you know what works and what doesn’t? When it comes to your health it can be hard to tell fact from fiction so here are eight real life reasons why you’re not losing the weight.

May 31, 2017 | Georgia Lee FamilyShare | Living well


What's fact and fiction about sun safety in the summer of a total eclipse

Spend too much time in the sun, and you may get a sunburn and possibly skin cancer. Spend too little, and you may get depressed and come down with rickets.

May 31, 2017 | Jennifer Graham Deseret News | Living well


6 simple self defense moves every woman should know

Knowing self-defense can be the difference between life and death and between getting kidnapped and getting away. The ability to defend yourself against an attacker is a critical skill all women should have. And the good news is, you don’t have to be a master of jiu-jitsu or krav maga to be prepared for the worst.

May 27, 2017 | McKenna Park FamilyShare | Living well


Changing up the diet: 10 foods for weight loss

Changing even a few small things in your diet can have amazing benefits for your health. Chances are you probably already have things in your fridge and pantry that can help you drop those unwanted pounds:

May 26, 2017 | Shaelynn Miller Family Share | Living well


Ways you could be setting your child up for a weight problem

If you give a crying child a cookie, could you be setting her up for a lifelong weight problem? New research out of Norway suggests that may be happening when well-meaning parents offer food to children as a means of soothing them.

May 26, 2017 | Jennifer Graham Deseret News | Living well


The most effective way to dress according to your body type

Do you want to feel beautiful, but don’t know how to dress to flatter your body type? The first step is setting your sights on a style you feel most comfortable wearing. After you find your style, there are certain guidelines to help you create balance and enhance your most beautiful features according to your body type.

May 25, 2017 | Zaida Libertini FamilyShare | Living well


Your baby shouldn't drink juice; should anyone in your family?

Babies younger than 1 shouldn't drink fruit juice, the nation's leading group of pediatricians said Monday, revising an earlier policy that said babies could have juice at 6 months.

May 24, 2017 | Jennifer Graham Deseret News | Living well


Should pregnant women be worried about hepatitis C?

A potentially deadly virus that causes liver cancer and other serious health issues is surging in the U.S., another consequence of the opioid epidemic. And newborn babies are among those affected.

May 23, 2017 | Jennifer Graham Deseret News | Living well


Mom notices tiny black dots covering her child’s skin and thinks nothing of it, but soon after she r

Beka Setzer’s daughter was enjoying playtime in the summer sun, running through the sprinklers and rolling around in the grass. But when little Emmalee was tuckered out and came inside to take a nap, Setzer noticed miniscule black dots covering her daughter’s skin.

May 23, 2017 | McKenna Park FamilyShare | Living well


A weight-neutral approach to health

I recently wrote an article in which I discussed why focusing on weight can be harmful to your health. It created a lot of meaningful discussion, and I wanted to take the opportunity to clarify my comments and speak more on the subject.

May 22, 2017 | Emily Fonnesbeck KSL.com | Living well


10 foods to help you lose the most weight (that you probably already have in your fridge)

Changing even a few small things in your diet can have amazing benefits for your health. Chances are you probably already have things in your fridge and pantry that can help you drop those unwanted pounds:

May 20, 2017 | Shaelynn Miller FamilyShare | Living well


5 easy and effective ways to know your most fertile days in the month

Whether you’re trying to conceive or trying to avoid getting pregnant, knowing when you are most fertile during the month is something all women should know.

May 19, 2017 | Mariel Reimann FamilyShare | Living well


Athlete gets pregnant twice in short time and realizes something strange in her belly

Stephanie Bruce, 32, is an Olympic-hopeful athlete, World Cross Country runner and the mother of two babies. She had two children within only 15 months—her oldest is 21 months and the youngest is 6 months old. The photos she posts on her Instagram account are going viral because they unapologetically show the unglamorous reality of postpartum that other mothers also face.

May 18, 2017 | Rachel De Castro FamilyShare | Living well


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Page 6 of 148

Articles by Section - Living well


Is this simple abdominal exercise a DIY mommy makeover?

It's a postpartum nightmare for women: being asked when the baby is due after you've delivered.

August 15, 2017 | Jennifer Graham Deseret News special workflow | Living well


A gynecologist answers the 5 sexual questions we ALL have (that you always wanted to ask but never d

Body-shame is common in our society. We grow up with the idea that we have private or intimate areas, so when questions arise about those ...

August 14, 2017 | Fernanda Gonzalez Casafús FamilyShare | Living well


Five things a good night’s sleep can do for you

We all feel better when we’re sleeping well, but did you know that good sleep habits can impact everything from your marriage to your ...

August 14, 2017 | Karen Banes FamilyShare | Living well


9 magical uses you never knew you could use avocados for

Ah, the magic of avocados. We know this yummy green fruit makes a delicious bowl of guacamole and adds a bit of pizazz to your ...

August 14, 2017 | Emily Brady FamilyShare | Living well


Mother is diagnosed with vulvar cancer after she experiences severe itching; the symptoms of this ca

Clare Baumhauer, age 44, was diagnosed with cancer. Her story is going viral and she’s pleading with women everywhere to familiarize themselves with the ...

August 14, 2017 | Mariel Reimann FamilyShare | Living well


Doctor discovers realistic exercise to help moms lose their post-baby belly

When a doctor and a fitness coach claimed to discover an exercise that shrinks the motherhood pooch in three weeks with 100 percent success, NPR ...

August 13, 2017 | Amberlee Lovell FamilyShare | Living well


This new birth control APP might just be more effective than the pill

The world of birth control may never be the same.

August 13, 2017 | McKenna Park FamilyShare | Living well


5 reasons to ditch your scale

Weight is such a loaded topic. It can bring up lots of emotions, lots of frustration and lots of confusion.

August 10, 2017 | Rebecca Clyde KSL.com | Living well


Brain damage and football: what parents should know

The quarterback of the Pittsburgh Steelers is questioning whether he should continue to play football and a Baltimore Ravens lineman has already quit after the ...

August 09, 2017 | Jennifer Graham Deseret News special workflow | Living well


5 signs your shampoo is destroying your hair (without you noticing)

After a tiring day, nothing is more satisfying than a long, warm shower. You reach for your favorite shampoo and wash away the dirt and ...

August 09, 2017 | Kristine Ramos FamilyShare | Living well


15 things to wear that make you INSTANTLY look slimmer

Diet and exercise is great and all, but it takes a while to lose weight, and when it comes to looking thinner, most of us ...

August 07, 2017 | Amberlee Lovell FamilyShare | Living well


Man starts asking creepy questions but won’t look at woman’s face; now she’s pleading with everyone

When you think of sex trafficking, chances are you don’t think about it happening in your own state or your city. You might think ...

August 07, 2017 | Lindsey Miller FamilyShare | Living well


Science reveals 4 surprising ways holding a grudge is hurting your health

It's common knowledge that holding a grudge is not a good thing to do. But letting them go is easier said than done. It ...

August 07, 2017 | David Snell FamilyShare | Living well


This is when you should actually throw away your sponge (plus 3 ways to keep it super clean)

Go take a look at your sink. How are your sponges looking? If they're anything like mine, they're a bit crusty. We use ...

August 07, 2017 | David Snell FamilyShare | Living well


Some essential oils are POISON if swallowed; Never put these commonly consumed oils in your body

Essential oils have become overwhelmingly popular. Everyone knows someone who either sells them or uses them, and most have probably at least tried an oil ...

August 05, 2017 | Wendy Jessen FamilyShare | Living well


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