Experts say it takes 21 days for people to form or change a habit.
CHICAGO -- Being 25 pounds overweight doesn't appear to raise your risk of dying from cancer or heart disease, says a new government study that seems to vindicate Grandma's claim that a few extra pounds won't kill you.
Babysitters caring for children with asthma need extra preparation for a safe, uneventful evening while parents are away, according to the American Lung Association - Southeast Region.
Coastal Manor was awarded My InnerView's Excellence in Action award, a national award recognizing the nursing home's commitment to quality.
The Liberty County Health Department recently conducted a "drive-thru flu clinic" in James A. Brown Park at the Shuman Recreation Center to test how local health and emergency services would coordinate to provide mass vaccines in the event of a pandemic flu crisis.
She works every day to help students live healthier lives, and now Marsha Pierce is receiving recognition for her efforts.
With the annual flu season right around the corner, officials with Winn Army Community Hospital are reminding military family members and retirees to get vaccinated.
Ludowici Mayor Myrtice Warren signed has proclaimed Oct. 15-19 as Breast Cancer Prevention and Awareness Week.
Do you want to learn how to save money? Shop for the best food buys? How about finding out if the food you buy is nutritious or not. You can learn these things and earn a certificate from the University of Georgia and the only cost is your time. Contact Alexzine Goosby at your local county extension office at 876-2133 or by email: uge3179@ uga.edu
Eileen Park of Hinesville is ready for the day when she can feel normal again. Diagnosed with multiple sclerosis in 1990, she is hoping to receive a new treatment in the near future that may help her lead a more active lifestyle.
Two free volunteer orientations will take place Nov. 7 at the Coastal Georgia Regional Development Center in downtown Brunswick at 127 F St.
WASHINGTON (AP) - Drug makers pulled cold medicines targeted for babies and toddlers off the market Thursday, leaving parents to find alternatives for hacking coughs and runny little noses just as fall sniffles get in full swing.
Want to avoid the flu bug this year? The best protection you can get is your annual flu shot.
Residents living in the Hinesville area can be screened to reduce their risk of having a stroke.
With so many recent toy recalls due to lead-based paint and materials, parents may be eyeing their child's toybox with anxiety. Often, they look to nurses, environmentalists, and the health department for answers. That's why the Coastal Health District is offering a free lead poisoning workshop called "Lead Poisoning: The Silent Epidemic." The workshop will be held Oct. 26 and is open to area nurses, environmentalists, and other health professionals who want a better understanding of lead and how it impacts children.
JESUP - The Bone & Joint Institute of South Georgia Jesup Surgery Center has earned its second consecutive seal of accreditation.
There still is time to avoid paying a penalty by signing up for health insurance on the Health Insurance Marketplace. The last day to enroll in coverage is March 31.
The Liberty County YMCA, a branch of the YMCA of Coastal Georgia, launched its annual campaign this month to ensure that everyone in Liberty County has access to community programs and resources that support youth development, healthy living and social responsibility.
Hinesville residents can expect to see an increased presence of public safety personnel on the roads this year as the city encourages safety among its citizens. To kick off those efforts, the Hinesville Police and Fire departments joined forces Feb. 18 to conduct a road safety check on vehicles. It was the first of a series of checks taking place this year.
A journey of many miles begins with a single step. On Monday, a group of 12 people took their first steps on a 222-mile trek to show their love and support for a wounded warrior while raising money to help his family.
Liberty County School System staff is trying to set a great example for students when it comes to living a healthy life by competing in L.I.V.E. Well, Liberty County's employee health-and-wellness program, to lose weight and adopt healthier habits.
Dr. Douglas Perry and others marked the grand opening feb. 6 of the new SouthCoast Medical Group Campus at 89 Interchange Drive in Richmond Hill.
Q: My 5-year-old is the youngest of my three children. Her older siblings, boy/girl twins, clearly outshine her athletically. They're already very skilled at wakeboarding and snow skiing, for example. I think my youngest has decided that because she doesn't measure up to her siblings, she will simply give up. All she wants to do is hang out with me. (I'm not athletic either, but everyone in the family except this one child is physically active.) Furthermore, she is disrespectful to anyone who tries to interest her in trying something new. She ignores the person, acting ...
SAVANNAH - West Rehab & Sports Medicine, a physical-therapy clinic with facilities in Hinesville, Richmond Hill, Pembroke, Berwick, Rincon, Savannah and Skidaway and Whitmarsh islands, recently hosted a ribbon cutting and open-house celebration at the company's new office in Pooler, 122 Pipemakers Circle, suite 209.
BRUNSWICK- The Golden Isles YMCA will host a Wellness Wednesday Lunch and Learn from noon-1 p.m. Wednesday, Feb. 26, featuring Dr. Tina Mitchell, a board-certified obstetrician and gynecologist. Her presentation, titled "Menopause and Your Health," will focus on the risks and benefits associated with postmenopausal hormone therapy, the hormonal and physical changes that occur with menopause and treatment options for menopausal symptoms. The Olive Garden will provide lunch at no charge to attendees.
The recent chilly weather has given me a perfect excuse to break out all my soup, stew and chili recipes. For the record, I am a soup fanatic. I can eat soup with every meal all year round - I love it that much. However, my husband and children don't always feel the same way, and I believe that they'd like winter to end as soon as possible.
With so many health-and-fitness regimens, fad diets and master-cleansing crazes out there today, it is hard to know exactly where to get started when it comes to adopting a healthier lifestyle, losing weight and getting in shape.
It's not uncommon to turn to the internet when seeking health and wellness information. However, the World Wide Web is a huge place, where anyone with computer access can post anything they want. It's difficult to know whether information found online is accurate or even safe. This is an issue the team at the 3rd Infantry Division's Health Promotion Office has been working on for more than a year now with the development and launch of their new website, MarneHealth.com.
The Liberty County Emergency Management Agency conducted a cardiopulmonary resuscitation class Saturday for the Community Emergency Response Team. Liberty County's CERT trains volunteers in emergency and medical techniques such as search and rescue, basic fire-fighting and CPR.
SAVANNAH - The annual St. Baldrick's head-shaving and fundraising event will be from 12:30-4 p.m. Saturday, March 8, in front of Wild Wing Café in Savannah's City Market.