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Governments back fitness program

Hinesville, Liberty County, Liberty County School System and Liberty Regional Medical Center are partnering with the University of Georgia Cooperative Extension to encourage local residents to make physical activity a habit.

September 12, 2013 | By Randy C. Murray | Living well


WACH covers baby basics

Winn Army Community Hospital at Fort Stewart hosted its third annual baby expo Aug. 24 in an effort to provide information and education to new and expecting parents. The event was open to the public, and more than 520 families attended.

September 08, 2013 | By Samantha B. Koss Correspondent | Living well


Game-day grub can be healty

I can always tell exactly when football season arrives. My husband will be firmly planted on the couch Saturday and Sunday, shouting expletives at the television. I know from now until the first week of February, we won't be going anywhere or doing anything over the weekends.

September 08, 2013 | By Emily C. Harrison Correspondent | Living well


Post's new Refill Pharmacy opens

The Medical Department Activity at Fort Stewart celebrated the grand opening of the newly expanded Refill Pharmacy during an Aug. 21 ceremony at the new location.

September 08, 2013 | Special to the Courier | Living well


Orthopedic clinics add Saturday hours

The Bone & Joint Institute of South Georgia announced their Jesup and Waycross offices are now open Saturdays between 8 and 11am.

September 08, 2013 | Special to the Courier | Living well


County gets grant for health program

Liberty County received a $5,000 grant from ACCG, Georgia's county-advancement association. The grant was obtained through the Georgia Department of Public Health and will be used to bolster the county's employee wellness program and health-promotion efforts.

September 08, 2013 | Special to the Courier | Living well


Orthopedic surgeon joins practice

The Bone & Joint Institute of South Georgia announces the addition of Dr. Christopher E. Swanson to its staff. Swanson is an orthopedic surgeon and will start seeing patients Monday.

September 08, 2013 | Special to the Courier | Living well


EMS director: Cardiac calls on rise

Liberty County's rural location, an aging population and a struggling economy make first responders' jobs more challenging, Liberty Regional EMS Director Robyn Todd told Hinesville Rotary Club members during their Tuesday lunch meeting.

September 04, 2013 | By Denise Etheridge | Living well


Army 10-Miler tests speed, endurance

About 30 runners competed in a 10-mile race Saturday at Donovan's Track to qualify for a position on the Fort Stewart team slated to represent the installation Oct. 20 at the 29th annual Army 10-miler race in Washington, D.C.

August 25, 2013 | By Samantha B. Koss Correspondent | Living well


Giving recipes a 'makeover' is easy

Last time, I talked about the wealth of recipes available online and how they don't always have your health in mind. Sometimes it seems that the easier a recipe is to prepare, the more unhealthy it is.

August 25, 2013 | By Emily C. Harrison Columnist | Living well


Children must see consquences to fix problem

Q: Our 9-year-old son Bobby is very intelligent and capable of doing good work in school when he wants to, but he is generally just downright lazy. As a result, he makes mediocre grades and we have to monitor his homework to make sure he does it. Even then, 30 minutes of homework takes him a couple of hours, during which time he finds every possible way of dawdling. Believe it or not, despite his lazy ways, Bobby's in the gifted program. He's about to enter fourth grade and we'd like to nip his lack of motivation ...

August 25, 2013 | By John Rosemond Columnist | Living well


Summer can increase asthma attacks

ATLANTA - There still is time for summer fun, but unfortunately for those who suffer from asthma, some favorite seasonal outdoor activities often can lead to asthma attacks.

August 25, 2013 | Special to the Courier | Living well


Savannah clinic adds 3D mammography

SAVANNAH - SouthCoast Imaging Center, recently added 3-D mammography at 5353 Reynolds St.

August 25, 2013 | Special to the Courier | Living well


Workshop focuses on cancer survivors

The Nancy N. and J.C. Lewis Cancer & Research Pavilion will host a free six-week workshop designed to help cancer survivors make the transition from active treatment to post-treatment care.

August 25, 2013 | Special to the Courier | Living well


Savannah ENT wins achievement award

ENT Associates of Savannah, an ear, nose and throat practice with offices throughout coastal Georgia, recently announced that Dr. Fred L. Daniel has won the 2013 Lester Brown Lifetime Achievement Award from the Georgia Society of Otolaryngology/Head and Neck Surgery.

August 25, 2013 | Special to the Courier | Living well


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Articles by Section - Living well


I wish my kids had real PE

Upon returning home from school, my son Ace, who is in the fourth grade, excitedly announced that the next day his class would be running ...

November 30, 2016 | Arianne Brown Deseret News | Living well


7 health risks that can be detected from your baby's poop

We all poop and babies poop more frequently than adults, which is a pain when it comes to changing diapers, but is a blessing when ...

November 29, 2016 | Kelsey Robertson FamilyShare | Living well


A solid set up for diet success

It turns out, that all you ever needed to know about a solid diet you already learned during preschool in the English nursery tale, "The ...

November 29, 2016 | Erica Hansen MS, RD, CD KSL.com | Living well


What families should know about organ donation

When the surgeon took her only daughter's heart out, Lacey Erickson was lying in her bed at home, four blocks away.

November 29, 2016 | Jennifer Graham Deseret News | Living well


14 things hardly any woman knows about her period

Being a woman doesn’t make you an expert on your body, but the more you know, the better you can control it. After all ...

November 29, 2016 | Amberlee Lovell FamilyShare | Living well


Does working in a cubicle make you unhealthy?

Sitting in an office chair and staring at a screen all day is hard on the body in many ways. The lack of physical activity ...

November 27, 2016 | Brandon Doyle FamilyShare | Living well


How to deal with a food craving

It’s 9 p.m. You finally have the chance to sit on the couch and relax from a long day; it’s time for ...

November 24, 2016 | Paige Smathers KSL.com | Living well


5 benefits of using a menstrual cup

Being a woman can be inconvenient. More worryingly, at times, it can be downright dangerous. Every month, women all over the world deal with their ...

November 22, 2016 | Karen Banes FamilyShare | Living well


10 sure-fire ways to make time for fitness

Losing weight is hard enough as it is, and finding time to exercise is even harder. There are so many ways to lose weight through ...

November 21, 2016 | Callie Hansen FamilyShare | Living well


Advances in technology may just change the way you think about hearing aids

After a little nudging from his wife, 59-year-old Mike Stocking found himself at the audiologist office.

November 21, 2016 | Erin Goff KSL.com | Living well


17 detox ingredients your skin needs right now

Is cleansing your skin with a simple face wash or soap paying off? Most formulas only provide just a mild cleanse of the skin. Our ...

November 20, 2016 | Charushila Biswas FamilyShare | Living well


Cultivating gratitude for your body

We live in a weight- and body-shape-obsessed society, and it’s easy (and normal) to develop body dissatisfaction. I recently heard the term “normative discontent ...

November 17, 2016 | Emily Fonnesbeck KSL.com | Living well


8 tips to overcoming anxiety about going to the dentist

Dentists are around to take care of your teeth. Although you might take your teeth for granted, they’re pretty important. You use them when ...

November 17, 2016 | Benjamin Greene FamilyShare | Living well


Teach your children that play is exercise

Upon returning home from school recently, my 7-year-old daughter, Azure, came running in the house, proclaiming, “Mom, I want to go exercise!”

November 17, 2016 | Arianne Brown Deseret News | Living well


Why I said “no” when a child gave me a cookie

I was visiting with family one weekend when my niece offered me a chocolate chip cookie. In the past, I would have not only eaten ...

November 14, 2016 | Kevin Jones FamilyShare | Living well


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