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School nutritionists promote healthy diets

National Nutrition Month - March - is almost over, but with weight struggles and obesity reaching epidemic levels in Georgia and nationally, it's not too late to start children on healthy eating habits to last year round, according to the Georgia Association of School Nurses.

March 28, 2012 | Special to the Courier | Living well


Study: Vets prone to addiction get risky painkillers

CHICAGO - Morphine and similar powerful painkillers are sometimes prescribed to recent war veterans suffering from post-traumatic stress along with physical pain, and the consequences can be tragic, a government study suggests.

March 22, 2012 | By Lindsey Tanner Associated Press writer | Living well


Pollen woes not confined to SE Georgia

NASHVILLE, Tenn. - Allergy season has come early and hit with a wheezing vengeance in parts of the South and Midwest this year, thanks largely to an unusually warm winter. Abundant pollen is causing watery eyes, sniffles and sneezing.

March 22, 2012 | By Joe Edwards Associated Press writer | Living well


High self-esteem isn't all it's cracked up to be

Q: I recently heard you speak in San Diego and need some clarification. While I understand that researchers have found that high self-esteem is not what it was cracked up to be, I want my kids to approach the challenges of life with confidence in their abilities. There's got to be a reconciliation point here. What is it?

March 21, 2012 | By John Rosemond Columnist | Living well


Pollen count at records across state

MARIETTA - A warm winter is sending pollen counts soaring to record levels in Georgia.

March 20, 2012 | Associated Press | Living well


It is possible for children to play quietly

Q: My kids, 4 and 3, are very loud. They yell and run inside the house. They bang toys, get into loud conflicts, and my son likes to scare his little sister by growling like a dinosaur. I know most of this stuff is normal, but I've got a new baby on the way, and I'm worried that the baby isn't going to be able to get enough rest during the day. Should I punish or just lighten up?

March 14, 2012 | By John Rosemond Columnist | Living well


Classes for caregivers set for Savannah

The Community Care Services Program, a state Medicaid program administered through the Coastal Regional Commission of Georgia Area Agency on Aging and managed by the Coastal Health District, will host two, six-week long "Powerful Tools for Caregivers" courses designed to help those caring for someone with a chronic illness.

March 13, 2012 | Special to the Courier | Living well


Vets prone to addiction get risky painkillers

CHICAGO - Morphine and similar powerful painkillers are sometimes prescribed to recent war veterans suffering from post-traumatic stress along with physical pain, and the consequences can be tragic, a government study suggests.

March 13, 2012 | By Lindsey Tanner The Associated Press | Living well


Family blames cancer on river pollution

When Georgia Southern University nursing students presented a study of health problems reported by people along the Ogeechee River, Bryan County residents Betty Moore and Spencer Moore Sr. made a point of attending.

March 08, 2012 | By Al Hackle Correspondent | Living well


Correcting 'educational correctness'

Q: Our 8-year-old son was caught stealing from the teacher's prize box at school. He did this in the past and was punished, but it seems he hasn't gotten the picture yet. Do you have any suggestions for us?

March 07, 2012 | By John Rosemond Columnist | Living well


Medical bills can wreck credit, even when paid off

CHICAGO - Mike and Laura Park thought their credit record was spotless. The Texas couple wanted to take advantage of low interest rates, so they put their house on the market and talked to a lender about a mortgage on a bigger home in the Dallas-Fort Worth suburbs.

March 07, 2012 | By Carla K. Johnson Associated Press writer | Living well


Breast-feeding protest set for Savannah

SAVANNAH - Mothers from across Georgia are gathered in Savannah to breast-feed their babies in a demonstration aimed at changing state law.

March 06, 2012 | Associated Press | Living well


Medics shock soldier back to life

The morning of Feb. 7 started out like any other day for Floyd Justice, an emergency medical technician at Winn Army Community Hospital.

March 03, 2012 | Special to the Courier | Living well


Spine and Sport expands again

RICHMOND HILL - U.S. Rep. Jack Kingston of Savannah used a ribbon cutting Monday at a physical rehab clinic in Richmond Hill to talk about the importance of small business.

March 01, 2012 | By Crissie Elrick | Living well


Parents need to look back, not to other nations

Un partie: Stop the presses!

February 29, 2012 | By John Rosemond Columnist | Living well


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Articles by Section - Living well


How the Super Bowl can empty an office

It’s not just the players who suffer the punishing effects of football. The people watching at home have a rough time of it, too.

February 10, 2016 | Jennifer Graham Deseret News | Living well


The heart of the matter: What your pulse says about your health

If you have an abnormally low heart rate, you could a serious heart condition and need a pacemaker. Or you could be a world-class athlete ...

February 09, 2016 | Jennifer Graham Deseret News | Living well


This one simple thing could reduce your risk for Alzheimer's and dementia

Everyone knows exercise is good for you. It improves your cardiovascular health, decreases stress levels and helps maintain a healthy weight. However, exercise also helps ...

February 08, 2016 | Dr Ralph Rogers FamilyShare | Living well


How to make weight loss work for you

It’s February now, 30+ days into 2016. How are you doing on your New Year's resolutions or your health and fitness goals?

February 08, 2016 | Rebecca Clyde KSL.com | Living well


How hating your own body can actually physically hurt you

Body shaming is a huge problem in our culture, and it is something that needs to be stopped. Everyone is unique. All of our bodies ...

February 03, 2016 | Tamsyn Valentine FamilyShare | Living well


What no one tells you about miscarriage

When the doctor says, “It looks like this pregnancy has failed,” your first thought probably isn’t about what happens next.

February 03, 2016 | Kelsey Down FamilyShare | Living well


Strike up the band for better health

Music has charms to soothe a savage beast, soften rocks or bend a knotted oak, English playwright William Congreve famously wrote. But it also has ...

February 03, 2016 | Jennifer Graham Deseret News | Living well


When trying to eat healthy, count on trouble

Imagine for a moment you’re taking a lovely drive down a beautiful coast. Without warning, a tire pops and you swerve to the side ...

February 02, 2016 | Erica Hansen MS, RD, CD KSL.com | Living well


How your entire body and soul benefit from a good night sleep

Sleep is just as important to your health and well-being as good nutrition, exercise, and stress management.

February 02, 2016 | Dr Ralph Rogers FamilyShare | Living well


Nature versus nurture: Is healthy eating truly a choice?

Imagine that you are walking through the grocery store. Grocery shopping seems like a simple task; you pick out which foods look desirable based on ...

February 01, 2016 | Stephanie Roque, MS, RD, CD KSL.com | Living well


Tropical virus headed for the U.S.

A disease rarely seen in North America has reared its head recently and prompted the Centers for Disease Control and Prevention (CDC) to issue several ...

January 31, 2016 | Daniel Lombardi Deseret News | Living well


19 yoga poses gone horribly wrong

Yoga enriches the body and the soul -- or so they say. One thing's for sure, though: Looking at these poses gone wrong will enrich ...

January 31, 2016 | Kelsey Down FamilyShare | Living well


8 quirky tricks to avoid the winter blues

Feeling tired and sad this winter? It could be the fact that there are no more pumpkin spice lattes, realizing summer is still a far ...

January 26, 2016 | Emily Cummings FamilyShare | Living well


For smarter babies, pregnant women should eat more of this

Years before their children enter kindergarten, mothers can do something that will help their kids perform better in school: Eat fish.

January 26, 2016 | Jennifer Graham Deseret News | Living well


10 tips for working out when you have zero motivation

It is almost the end of January, and we all know that one of our top new year’s resolutions was to go to exercise ...

January 26, 2016 | Tamsyn Valentine FamilyShare | Living well


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