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Walthourville gets wellness-incentive grant

The city of Walthourville recently was selected by the Georgia Municipal Association to receive an Employee Health Promotion and Wellness Incentive Grant. The grants are awarded statewide to promote worksite programs designed to enhance the health and wellness of city employees and family members.

October 06, 2013 | Special to the Courier | Living well


Post's drive-through flu-shot clinic delayed

Due to the government shutdown, Fort Stewart's annual drive-through flu-shot clinic has been rescheduled for Oct. 16-17.

October 06, 2013 | Special to the Courier | Living well


Stewart Refill Pharmacy expands coverage

Beginning Monday, Oct. 7, the Fort Stewart PX Refill Pharmacy will fill all new prescriptions from civilian providers in addition to continuing to serve as the primary refill prescription pick-up location. This change should decrease customers' wait time at the Winn Army Community Hospital Outpatient Pharmacy, which will continue filling prescriptions for patients seen at Winn ACH.

October 06, 2013 | Special to the Courier | Living well


Georgia Eye Institute opens here

Dr. Mark Manocha of the Georgia Eye Institute held a ribbon cutting, grand opening and open house Sept. 24 in conjunction with the Liberty County Chamber of Commerce at 741 Weeping Willow Drive in Hinesville.

October 05, 2013 | Special to the Courier | Living well


Mobile clinic offers mammograms in Ludowici

BRUNSWICK - The Southeast Georgia Health System Wellness on Wheels (WOW) mobile health vehicle will provide screenings at several area locations in October. All mammograms require a physician's order. Insurance is accepted, and financial assistance is available to patients who qualify.

October 05, 2013 | Special to the Courier | Living well


Lighten up with low-fat pumpkin bread

October finally is here, and a little chill has crept into the air. Shut off the air conditioning, fling open the windows and let fall find its way inside. If you haven't already, go dig out the light jackets and the Halloween decor and get into the spirit.

October 04, 2013 | By Emily C. Harrison Correspondent | Living well


New dentist at Howard Family Dental here

Howard Family Dental recently announced that Dr. Sophia Khan joined their Hinesville practice.

October 04, 2013 | Special to the Courier | Living well


Stewart opens Army Wellness Center

A new Army Wellness Center officially opened at Fort Stewart this week with a ribbon cutting by 3rd Infantry Division and Stewart-Hunter Commander Maj. Gen. John "Mike" Murray, Winn Army Community Hospital and Stewart-Hunter Medical Activity Command Commander Col. Kirk Eggleston, Winn Preventative Medicine Chief Lt. Col. Shannon Ellis, Wellness Center Director Megan Amadeo and Comprehensive Soldier and Family Fitness Training Center manager John Gaddy.

September 28, 2013 | By Randy C. Murray | Living well


New doctors' officce in Ludowici

The Long County Chamber of Commerce last week welcomed a new doctor's office to Long County.

September 27, 2013 | By Mike Riddle Correspondent | Living well


Flu shots available at health department

The weather still may feel like summer, but flu season is here, and it's never too early to get vaccinated.

September 22, 2013 | Special to the Courier | Living well


Health run attracts nearly 100 athletes

In its first year, the Healthy Hinesville 5K Run/Walk event brought out almost 100 community members, including several groups, to support mental-health awareness. The Sept. 7 event, which fell on a beautiful, sunny morning, raised $2,205 for patients at Georgia Regional Hospital.

September 22, 2013 | By Emily C. Harrison Correspondent | Living well


Apples are versatile staple for fall recipes

When I was growing up, the change of season from summer to fall meant many things. The air would start to turn chilly, the vibrant fall foliage would make an appearance, and apples were in abundant supply.

September 22, 2013 | By Emily C. Harrison Correspondent | Living well


Lifting contest assess strength, fitness

Fitness enthusiasts tested their strength during "The Rock," a powerlift and bench-press competition Saturday at the 4th Brigade Combat Team fitness center on Fort Stewart.

September 22, 2013 | By Samantha B. Koss Correspondent | Living well


Fair promotes healthy diet, exercise

Fort Stewart's Newman Fitness Center hosted an aerobicthon and health fair late last month to educate the community on living a healthy lifestyle.

September 22, 2013 | By Samantha B. Koss Correspondent | Living well


Healthcare reform workshop Tuesday

The Liberty County Chamber of Commerce will have a health-care reform workshop from 9 a.m.-noon Tuesday in the board room at the chamber offices, 425 W. Oglethorpe Highway in Hinesville. The class will discuss the Affordable Health Care Act and its impact on businesses. Guest speakers will include Lisette Villa of Liberty Tax, DeLisa Espada of Strategic Business Solutions and David Morris of Diversity Health Center. The class is free, and registration is on a first-come, first-served basis. Email assistant@libertycounty.org or call 368-4445.

September 21, 2013 | Special to the Courier | Living well


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Articles by Section - Living well


20 quick and easy power foods to lose weight and gain energy

Dieting and exercise can be a physically and emotionally draining process. Dieters often don’t eat enough because they want to lose weight, but in ...

January 24, 2017 | Kristina Tieken FamilyShare | Living well


7 practical ways to find time to get out and walk more

You’ve probably heard that getting up a little earlier can help you fit a daily walk into your schedule. However, if your day already ...

January 23, 2017 | Shaelynn Miller FamilyShare | Living well


7 signs you have endometriosis and you don't even know it

Mother Nature definitely has something against women, otherwise we wouldn't have to deal with seven or more days of bloating, pain, bleeding and fatigue ...

January 21, 2017 | Chakell Wardleigh FamilyShare | Living well


Is your child's teething toy filled with mold?

This beloved and popular Sophie The Giraffe teething toy has parents outraged.

January 21, 2017 | Kristina Tieken FamilyShare | Living well


What is ‘normal eating’?

At this time of the year when so many people are making goals around food and eating, I think it’s a good time to ...

January 20, 2017 | Emily Fonnesbeck KSL.com | Living well


There's power in doing

The other day I sat in a room full of women talking about their vulnerabilities and struggles with body image. As one wise woman shared ...

January 18, 2017 | Paige Smathers KSL.com | Living well


Here’s how to actually eat healthy this year (and be able to afford it)

Eating healthy can be expensive and is sometimes overwhelming. I’ve noticed that organic produce sometimes costs three times more than the non-organic kind — But ...

January 17, 2017 | Kristina Tieken FamilyShare | Living well


5 guidelines to help your loved one who is unknowingly being abused

You might be watching a loved one suffer in an abusive relationship. It might be especially hard for you if the loved one isn’t ...

January 15, 2017 | Stacie Simpson FamilyShare | Living well


Why more and more college students are finding mental health support online

For many students, stress is simply part of college life — as unavoidable as tuition, fees and final exams. And the number of students flooding university ...

January 15, 2017 | Lauren Fields Deseret News | Living well


5 amazing things kefir can do for you (and your weight)

Wouldn’t it be great if there was a cure-all drink for all of your bodily ailments? Kefir is as close as you can get ...

January 13, 2017 | Kristina Tieken FamilyShare | Living well


Don't let your fitness goals trap you

It was Dec 30, 2016, and like many of you, I had a resolve to get up the next morning and do something spectacular to ...

January 12, 2017 | Arianne Brown Deseret News | Living well


9 ideas for your gratitude journal

If you haven’t began writing in your gratitude journal for 2017, you still have time to start. After all, it’s not that far ...

January 11, 2017 | Emily Cummings FamilyShare | Living well


Your toddler can remember much more than you think. Here's how you know

Memory is a fickle thing. Each one of us has memories we remember the most. There are memories we treasure and some we abhor. Even ...

January 09, 2017 | Callie Hansen FamilyShare | Living well


Eat these foods for healthy teeth

The key to healthy teeth has gone far beyond telling folks not to eat sugar. Although this approach was popular for decades, we now know ...

January 09, 2017 | Benjamin Greene FamilyShare | Living well


10 effortless ways to be your most beautiful, confident self

It's a new year, which means it's the perfect time to work on learning the most important skill: the art of confidently loving ...

January 09, 2017 | Chakell Wardleigh FamilyShare | Living well


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