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Make your favorite recipes healthier

A healthy diet plays a significant role in a person's overall health. Without a healthy diet, men and women are more susceptible to disease and other potentially harmful ailments.

January 31, 2013 | Special to the Courier | Living well


Stewart clinic earns recognition

A Winn Army Community Hospital primary care medical clinic has earned the highest possible certification by an outside health care accreditation organization.

January 29, 2013 | By Randy C. Murray | Living well


Army families groove way to good health

Fort Stewart soldiers, spouses and family members worked up a sweat during a recent four-hour fitness challenge promoting health and wellness. The event drew about 100 people, all of whom exercised simultaneously throughout the day.

January 27, 2013 | By Emily C. Harrison Correspondent | Living well


Get back to basics for optimal health

In a time of absurd fad diets, TV infomercial weight-loss plans, extreme workout regimens and drugstore cure-alls, it's easy to get wrapped up in a constant search for the next best thing on the weight-loss journey.

January 27, 2013 | By Emily C. Harrison Correspondent | Living well


Train to make it through race day

After a tumultuous few weeks knocked me off my running game during the holidays, I wasn't sure how to proceed leading to my Feb. 9 half-marathon, so I solicited expert advice.

January 27, 2013 | By Danielle Hipps Columnist | Living well


Research on lab-bred bird flu to resume

WASHINGTON- International scientists who last year halted controversial research with the deadly bird flu say they are resuming their work as countries adopt new rules to ensure safety.

January 27, 2013 | By Lauran Neergaard Associated Press writer | Living well


Surgeon helps patients get edge on aging

The Hinesville Rotary Club welcomed Dr. Ronald Finger, an anti-aging expert, author and board-certified plastic surgeon, to its Jan. 15 meeting, held at The La Quinta Inn in Flemington.

January 27, 2013 | By Emily C. Harrison Correspondent | Living well


Hospital 'bed tax' compromise possible

ATLANTA - Gov. Nathan Deal has settled on a proposal that could allow lawmakers to avoid voting directly to extend a high-profile hospital tax that helps provide a significant part of state health-care spending.

January 15, 2013 | By Bill Barrow Associated Press writer | Living well


Liberty grad joins mobile clinic in Peru

Natalie Taylor, a Liberty County High School graduate who now is a junior at the University of Georgia, traveled to Lima Peru on Dec. 15-23 to assist with a Medlife Mobile Clinic.

January 15, 2013 | Special to the Courier | Living well


Flu? Malaria? Disease forecasters took to sky

NEW YORK - Only a 10 percent chance of showers today, but a 70 percent chance of flu next month.

January 13, 2013 | By Mike Stobbe Associated Press writer | Living well


Care handling food prevents illness

Diet and exercise are synonymous with a healthy lifestyle. When coupled with routine exercise, a healthy diet is even more effective at sustaining long-term health.

January 13, 2013 | Special to the Courier | Living well


LRMC welcomes new physicians

Liberty Regional Medical Center's newest physicians were hailed during a Dec. 20 ribbon-cutting ceremony and open house at the LRMC office building. The event was sponsored in conjunction with the Liberty County Chamber of Commerce. A crowd of hospital administrators, doctors, medical staff and community members filled the office building's lobby to greet the new doctors.

January 13, 2013 | By Emily C. Harrison Correspondent | Living well


Commit to healthy New Year's resolutions

It's a brand new year - welcome to 2013! Tis the season for making - and often breaking - New Years' resolutions. Resolutions often don't turn out the way we intend. Why is it our good intentions often turn into epic failures?

January 13, 2013 | By Emily C. Harrison Correspondent | Living well


With planning, dinner is a snap

An often-cited line of a Robert Burns poem asserts that "the best-laid plans of mice and men often go awry."

January 13, 2013 | By Danielle Hipps | Living well


Hospital association agrees to tax plan

ATLANTA - Georgia Hospital Association officials say the industry has agreed on a plan that calls for extending and tweaking an expiring hospital tax scheme that provides a key chunk of state health-care spending.

January 13, 2013 | By Mike Stobbe Associated Press writer | Living well


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Articles by Section - Living well


The diet you should try before scheduling weight-loss surgery

Obese Americans are increasingly turning to bariatric surgery help them lose weight and manage diabetes. But two doctors are urging people considering the surgery to ...

September 28, 2016 | Jennifer Graham Deseret News | Living well


5 tips to manage anxiety during the election

If you’ve recently been waking up clammy from nightmares, experienced insomnia or having digestive problems, then you may have election-based anxiety to blame.

September 28, 2016 | Sarah Anderson Deseret News | Living well


Your doctor wants you to get off the internet

You can find answers to pretty much every medical question on the internet — and many of them are wrong. That's one reason your doctor ...

September 27, 2016 | Jennifer Graham Deseret News | Living well


16 common beauty mistakes that are aging you

We all have that youthful glow at one point in our lives, but unfortunately, Father Time doesn’t allow us to keep our flawless face ...

September 26, 2016 | Chakell Wardleigh FamilyShare | Living well


8 symptoms of diabetes in children and teens you need to know about

Diabetes has become increasingly easier to manage through the years, but if left untreated or undiscovered, it is deadly. Diabetes is the seventh leading cause ...

September 22, 2016 | Amberlee Lovell FamilyShare | Living well


Protect your toddlers from Hand, Foot and Mouth Disease

With recent outbreaks of Hand, Foot and Mouth Disease in Florida and New Jersey, here’s everything you need to know about this brutal virus ...

September 22, 2016 | Kelsey Robertson FamilyShare | Living well


The 5-second rule: Is it really safe to drop food on the floor and still eat it?

Researchers at Rutgers University have bad news for anyone who's ever dropped a cookie on the floor and scooped it up, citing the "five-second ...

September 22, 2016 | Jennifer Graham Deseret News | Living well


5 health risks you can detect through your snoring

Aside from being mega obnoxious to anyone sharing a room with you, snoring seems like a harmless habit.

September 22, 2016 | Amberlee Lovell FamilyShare | Living well


The ABZs of Zika

Aedes aegypti isn’t the only way to get Zika, but the striped-leg mosquito gets most of the buzz. Another type of mosquito, Aedes ...

September 21, 2016 | Jennifer Graham Deseret News | Living well


Is it wise to pull wisdom teeth?

For many teens, the extraction of four healthy teeth is a ritual of high school, much like getting a driver’s license or going to ...

September 21, 2016 | Jennifer Graham Deseret News | Living well


11 things people with PTSD want you to know

Post-traumatic stress disorder will affect 7-8 percent of the U.S. population at some point in the lives. About 8 million adults per year in ...

September 21, 2016 | Chelsea Rutter FamilyShare | Living well


Why some people die from pneumonia and others don't

It killed entertainer Bob Hope and abolitionist Harriet Tubman, and contributed to the death of George Washington, the first president, and William Henry Harrison, the ...

September 21, 2016 | Jennifer Graham Deseret News | Living well


What you need to know about Zika before you conceive

In Texas, dozens of women are showing up to be tested each Friday at a Zika clinic. In South Carolina, one county sprayed so vigorously ...

September 19, 2016 | Jennifer Graham Deseret News | Living well


5 reasons you should be using a menstrual cup

The first time you see a menstrual cup, it’s a little jarring. People put that in them? And then take it out and reuse ...

September 18, 2016 | Amberlee Lovell FamilyShare | Living well


6 homemade recipes to get rid of acne that people swear by

Zits have a funny way of popping up in the most obvious spot on exactly the worst day. Things only get worse when you realize ...

September 18, 2016 | Amberlee Lovell FamilyShare | Living well


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