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Exercise for people with arthritis

Arthritis can make physical activity more difficult. In spite of that difficulty, exercise is an important part of staying healthy for men and women with arthritis. Even moderate physical activity can strengthen bones and muscles and increase joint flexibility, making it easier for arthritis sufferers to perform daily tasks.

August 30, 2012 | Special to the Courier | Living well


Be careful when giving kids clothing budget

Q: My two teenage daughters, 13 and 15, constantly are begging me to buy them clothes. It's become highly annoying. To stop the constant whining, I've decided to stop buying them any clothing and give them each an $800 annual clothing allowance. Should I give them the whole amount at once or give it to them on a monthly basis?

August 30, 2012 | John Rosemond Parenting columnist | Living well


Entomologist: West Nile threat real; rare

About 80 percent of the people who are bitten by mosquitoes infected with the West Nile virus won't develop any symptoms, according to Maj. Mark Potter, entomologist with Winn Army Community Hospital's environmental health department.

August 30, 2012 | By Randy C. Murray Staff writer | Living well


Are school meals becoming healthier

Grilled cheese on a pretzel bun; maple burst pancakes; cold nachos; breaded chicken nuggets - these are some of the lunch options in school cafeterias across the country. Following streamlined government regulations aimed to make school lunches healthier, some parents are left scratching their heads wondering if anything has changed.

August 29, 2012 | Special to the Courier | Living well


Foot care essential to healthy living

Did you know that each of our amazing feet contain more than 26 bones, four arches and 33 joints? There are more than 250,000 sweat glands in the feet that produce about 500 milliliters of sweat per day. In an average lifetime, a person will walk a distance equivalent to more than three trips around the earth. On average, we walk 3,000 steps per day, so our feet take a lot of abuse. Those who run or walk as a form of exercise may take as many as 10,000 steps per day. So it seems our feet ...

August 29, 2012 | By Sandra M. Elliott Correspondent | Living well


Bookworm apple bark

Grab your books and this crunchy, sweet breakfast treat as you dash off to school.

August 29, 2012 | Special to the Courier | Living well


Eating out doesn't have to be unhealthy

When it comes to families' routines, parents often may feel like they're performing a juggling act. With school, work, extracurricular activities, medical appointments, play dates and chores, schedules quickly become so jam-packed that cooking wholesome, healthy dinners takes a backseat. The daily grind makes it easy and convenient to deliver dinner from a bag.

August 29, 2012 | By Rosa Warner Correspondent | Living well


Get in shape with others in public

Here are some upcoming races that will help you get in shape, make friends and have fun:

August 29, 2012 | Staff report | Living well


Oral health important during pregnancy

Pregnancy is a time of major change for a woman's body. Many things influence the health of an unborn baby, and a lot of women don't realize their oral health can directly affect a little one in the developmental stages.

August 29, 2012 | By Rosa Warner Correspondent | Living well


Help children understand medicines

Kids are curious by nature, and few things parents do go unnoticed by their children.

August 29, 2012 | Special to the Courier | Living well


Teen pot use linked to later declines in IQ

NEW YORK- Teens who routinely smoke marijuana risk a long-term drop in their IQ, a new study suggests.

August 29, 2012 | Malcolm Ritter and Nick Perry The Associated Press | Living well


Ga. cuts waiting list for HIV/AIDS drugs

ATLANTA - Poor and uninsured people in Georgia who need medication to treat HIV and AIDS will no longer need to be placed on a waiting list.

August 29, 2012 | The Associated Press | Living well


Army hospital opens new pediatics wing

Calling children "our soldiers' most important family members," Col. Ronald Place, commander of the U.S. Army Medical Department Activity for Fort Stewart-Hunter Army Airfield, welcomed guests filling Winn Army Community Hospital's pediatric clinic Thursday for a ribbon-cutting ceremony.

August 24, 2012 | By Randy C. Murray Staff writer | Living well


Lay ground rules on social-media use

Q: Our 13-year-old daughter has been mature for her age from early on. She takes advanced classes and makes straight A's. She's also talented musically.

August 23, 2012 | John Rosemond Parenting columnist | Living well


Study: Early heart death raises disease risk for family

MILWAUKEE - Paul Ryan works out and watches his diet, but a new study shows that clean living can only go so far to help people like the vice presidential candidate overcome a strong family history of heart disease.

August 23, 2012 | Marilynn Marchione The Associated Press | Living well


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Articles by Section - Living well


Will tax on sugary drinks make us healthier or just poorer?

If the beverage tastes sweet and comes in a can or a bottle, it will cost more in Philadelphia come January when a new tax ...

June 23, 2016 | Jennifer Graham Deseret News | Living well


The smoothie craze explored

It's no secret that smoothies and protein drinks are a hot topic right now and have been for quite some time; just search #smoothie ...

June 23, 2016 | Paige Smathers KSL.com | Living well


To get your kids to wash their hands, gross them out

Want your kids to wash their hands? Gross them out, say researchers at Henry Ford Hospital in Detroit.

June 22, 2016 | Jennifer Graham Deseret News | Living well


The real cost of cancer treatment

Chemotherapy, the most common treatment for cancer, has famously unpleasant side effects, including nausea, fatigue and hair loss. Less known is how much all that ...

June 21, 2016 | Jennifer Graham Deseret News | Living well


Could your child return home from summer camp with Zika?

No mosquitoes carrying the Zika virus have been found in the U.S. yet, but with children descending on summer camps across the country, there ...

June 21, 2016 | Jennifer Graham Deseret News | Living well


I am strong because I have children, not despite the fact

Each time I sprint to a personal best time, max on a particular weight lift or rep, or fit into the pair of jeans that ...

June 16, 2016 | Arianne Brown Deseret News | Living well


The easy test you should do before diving into a public pool

For many families, summer means water — in pools, water parks and maybe even a hotel hot tub. But before you dive in, consider the many ...

June 15, 2016 | Jennifer Graham Deseret News | Living well


10 little ways to get your life in order

Unless you are fine with feeling that your entire life is slipping out from under you, keep reading. These little tips will help you get ...

June 15, 2016 | Emily Cummings FamilyShare | Living well


How moms can help solve America's obesity epidemic

Despite the billion-dollar ministrations of the weight-loss industry, American adults are still gaining weight. Thirty-five percent of men and 40 percent of women are now ...

June 14, 2016 | Jennifer Graham Deseret News | Living well


What to know before putting your child on an antidepressant

Only 1 out of 14 commonly prescribed antidepressants is effective in children and teens, and at least one is associated with an increased risk of ...

June 14, 2016 | Jennifer Graham Deseret News | Living well


7 common myths about drug addiction

There are many misconceptions about drug addiction today that affect addicts and how people in society perceive them.

June 13, 2016 | Amy Rothermel FamilyShare | Living well


Healthy eating on the go for summer

It’s summer time. Between barbecues, hanging out poolside, hikes and family trips, your healthy eating efforts may take a backseat during these fun — but ...

June 09, 2016 | Paige Smathers KSL.com | Living well


How researchers in the U.S. are trying to stop the spread of Zika through a simple, cost-effective t

PHOENIX — Amid escalating anxiety over the fast-spreading Zika virus, a team of scientists that includes Arizona researchers has developed an inexpensive test that can detect ...

June 08, 2016 | Lourdes Medrano Deseret News | Living well


The 3 reasons more Americans are dying in greater numbers

For more than a decade, the death rate in America has been falling, in part because of fewer deaths from cancer and heart disease. Now ...

June 07, 2016 | Jennifer Graham Deseret News | Living well


Turtles, frogs and other pets your family probably shouldn't own

If you cultivate free-range kids, one is likely to bring home a turtle or a frog from the woods one day — maybe even a salamander ...

June 07, 2016 | Jennifer Graham Deseret News | Living well


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