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Implant specialist joins Hinesville Smiles

Dr. Robert Simmons Jr. and associates recently announced that Dr. Michael S. Parr joined them at Hinesville Smiles.

October 06, 2013 | Special to the Courier | Living well


Walthourville gets wellness-incentive grant

The city of Walthourville recently was selected by the Georgia Municipal Association to receive an Employee Health Promotion and Wellness Incentive Grant. The grants are awarded statewide to promote worksite programs designed to enhance the health and wellness of city employees and family members.

October 06, 2013 | Special to the Courier | Living well


Post's drive-through flu-shot clinic delayed

Due to the government shutdown, Fort Stewart's annual drive-through flu-shot clinic has been rescheduled for Oct. 16-17.

October 06, 2013 | Special to the Courier | Living well


Stewart Refill Pharmacy expands coverage

Beginning Monday, Oct. 7, the Fort Stewart PX Refill Pharmacy will fill all new prescriptions from civilian providers in addition to continuing to serve as the primary refill prescription pick-up location. This change should decrease customers' wait time at the Winn Army Community Hospital Outpatient Pharmacy, which will continue filling prescriptions for patients seen at Winn ACH.

October 06, 2013 | Special to the Courier | Living well


Georgia Eye Institute opens here

Dr. Mark Manocha of the Georgia Eye Institute held a ribbon cutting, grand opening and open house Sept. 24 in conjunction with the Liberty County Chamber of Commerce at 741 Weeping Willow Drive in Hinesville.

October 05, 2013 | Special to the Courier | Living well


Mobile clinic offers mammograms in Ludowici

BRUNSWICK - The Southeast Georgia Health System Wellness on Wheels (WOW) mobile health vehicle will provide screenings at several area locations in October. All mammograms require a physician's order. Insurance is accepted, and financial assistance is available to patients who qualify.

October 05, 2013 | Special to the Courier | Living well


Lighten up with low-fat pumpkin bread

October finally is here, and a little chill has crept into the air. Shut off the air conditioning, fling open the windows and let fall find its way inside. If you haven't already, go dig out the light jackets and the Halloween decor and get into the spirit.

October 04, 2013 | By Emily C. Harrison Correspondent | Living well


New dentist at Howard Family Dental here

Howard Family Dental recently announced that Dr. Sophia Khan joined their Hinesville practice.

October 04, 2013 | Special to the Courier | Living well


Stewart opens Army Wellness Center

A new Army Wellness Center officially opened at Fort Stewart this week with a ribbon cutting by 3rd Infantry Division and Stewart-Hunter Commander Maj. Gen. John "Mike" Murray, Winn Army Community Hospital and Stewart-Hunter Medical Activity Command Commander Col. Kirk Eggleston, Winn Preventative Medicine Chief Lt. Col. Shannon Ellis, Wellness Center Director Megan Amadeo and Comprehensive Soldier and Family Fitness Training Center manager John Gaddy.

September 28, 2013 | By Randy C. Murray | Living well


New doctors' officce in Ludowici

The Long County Chamber of Commerce last week welcomed a new doctor's office to Long County.

September 27, 2013 | By Mike Riddle Correspondent | Living well


Flu shots available at health department

The weather still may feel like summer, but flu season is here, and it's never too early to get vaccinated.

September 22, 2013 | Special to the Courier | Living well


Health run attracts nearly 100 athletes

In its first year, the Healthy Hinesville 5K Run/Walk event brought out almost 100 community members, including several groups, to support mental-health awareness. The Sept. 7 event, which fell on a beautiful, sunny morning, raised $2,205 for patients at Georgia Regional Hospital.

September 22, 2013 | By Emily C. Harrison Correspondent | Living well


Apples are versatile staple for fall recipes

When I was growing up, the change of season from summer to fall meant many things. The air would start to turn chilly, the vibrant fall foliage would make an appearance, and apples were in abundant supply.

September 22, 2013 | By Emily C. Harrison Correspondent | Living well


Lifting contest assess strength, fitness

Fitness enthusiasts tested their strength during "The Rock," a powerlift and bench-press competition Saturday at the 4th Brigade Combat Team fitness center on Fort Stewart.

September 22, 2013 | By Samantha B. Koss Correspondent | Living well


Fair promotes healthy diet, exercise

Fort Stewart's Newman Fitness Center hosted an aerobicthon and health fair late last month to educate the community on living a healthy lifestyle.

September 22, 2013 | By Samantha B. Koss Correspondent | Living well


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Articles by Section - Living well


A dietitian's advice on how to love, savor and enjoy food without guilt

In honor of February and Valentine’s Day, I’m writing to encourage you to love food. That might sound crazy, especially if you feel ...

February 22, 2017 | Emily Fonnesbeck KSL.com | Living well


How orange juice fell from grace

When a mother came to Dr. Robert Lustig hoping he could help her obese 6-year-old, the Seattle doctor quickly discovered part of the problem — and ...

February 21, 2017 | Jennifer Graham Deseret News | Living well


Pain during menstruation: 7 signs something is wrong

From the moment she gets that very first drop of menstrual blood, a woman learns that 25 percent of being female means pretending everything is ...

February 18, 2017 | Amberlee Lovell FamilyShare | Living well


10 ways to trick yourself into liking exercise

If you don’t like to workout, here are some things that might give you enough motivation to get going:

February 16, 2017 | Shaelynn Miller FamilyShare | Living well


7 everyday activities that actually help you lose weight

According to experts, you need to burn 3,500 calories to lose one pound. This number might look daunting, but calories lost add quickly when ...

February 16, 2017 | Shaelynn Miller FamilyShare | Living well


Take pleasure rather than punishment with exercise

For anyone who is familiar with the non-dieting approach to health and wellness, you've likely asked yourself how exercise fits into the equation of ...

February 15, 2017 | Paige Smathers KSL.com | Living well


Why you need a microscope in your kitchen

When a Colorado Springs mom examined her breast milk under a microscope, she was so enthralled by what she saw that she posted it to ...

February 15, 2017 | Jennifer Graham Deseret News | Living well


12 creative ways to exercise in your own home (without spending a fortune)

You don’t have to leave the comfort of your home to get your daily workout. Try these simple (and affordable) ways to exercise at ...

February 14, 2017 | Shaelynn Miller FamilyShare | Living well


12 things you've always worried aren't normal about your body (but are actually common)

I know I’m not the only one of my friends who has instantly assumed I was dying of a rare disease anytime I found ...

February 14, 2017 | Amberlee Lovell FamilyShare | Living well


Therapy is for everyone; here are 5 reasons why

Close your eyes and think of the word "therapy". What comes to your mind? For me the first image is a person laid back on ...

February 13, 2017 | Stacie Simpson FamilyShare | Living well


Stop being lonely by doing these 3 things

At one point, you've felt lonely. Perhaps that feeling came when you realized you were different from others or no one understood you. Perhaps ...

February 11, 2017 | Stacie Simpson FamilyShare | Living well


7 myths about losing weight

You probably heard a lot of advice when you announced your New Year’s resolution to lose weight. But how much of that advice was ...

February 10, 2017 | Shaelynn Miller FamilyShare | Living well


Safely celebrating Valentine's Day for kids with food allergies

Valentine's Day is one of those holidays closely tied to chocolates and candies. But if your child has food allergies this holiday may give ...

February 10, 2017 | Erin Goff KSL.com | Living well


How to transform one meal into four

Cooking can be fun but requires so much time. Menu planning was the hardest part for me, until I found ways to stretch my leftovers ...

February 08, 2017 | Kristina Tieken FamilyShare | Living well


Cellulite is caused by 6 things (and 3 of them you can control)

If you have cellulite, or cottage cheese skin as many call it, you’re not alone; the majority of women have it. And to throw ...

February 08, 2017 | Amberlee Lovell FamilyShare | Living well


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