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Are you feeling sleepy?

ATLANTA - More than a third of U.S. adults sleep less than seven hours a night, and many of them report troubles concentrating, remembering and even driving.

March 03, 2011 | By Mike Stobbe AP medical writer | Living well


Be patient with those who haven't grown up

Q: Our 19-year-old daughter is dating a 19-year-old boy, who, in general, we like. He's not a partier, he doesn't smoke or drink, he's serious about his education and he has a rational career plan mapped out. Our daughter also is a responsible, level-headed girl. The problem is that the boyfriend's response to almost anything my daughter says is a cut or put-down, a dismissal of her accomplishment or mocking. She says his father does the same thing to him, his brother and their mother; so to him, it's "normal." Our daughter is an upbeat ...

March 02, 2011 | By John Rosemond Columnist | Living well


Read labels to make better food choices

March is National Nutrition Month and it's the perfect time to start making smart food choices by reading labels and ordering healthier meals when eating out.

March 02, 2011 | By Linda Ratcliffe Columnist | Living well


School nurses raise heart disease warning

BRUNSWICK - Georgia school nurses launched a major campaign in February, which was American Heart Month, to educate teachers, staff and parents about the signs and symptoms of cardiovascular disease, as well as ways to lead a heart-healthy lifestyle.

March 02, 2011 | Special to the Courier | Living well


Army primary care clinic opens today

Officials from Fort Stewart's Winn Army Community Hospital will celebrate the opening of a new Army community-based primary care clinic in Richmond Hill with a ribbon-cutting ceremony at 3:30 p.m. today at 2451A Highway 17.

March 02, 2011 | Staff report | Living well


Trauma funding bill gets local support

State Sen. Buddy Carter, R-Pooler, is co-sponsoring a trauma care funding proposal in an effort to maintain and expand Georgia's trauma care center network. The amendment is also supported by area state representatives Ron Stephens, R-Garden City, and Al Williams, D-Midway, and Liberty Regional Medical Center CEO Scott Kroell.

February 28, 2011 | Denise Etheridge | Living well


Food service sanitation scores

Food service establishments are inspected four times a year in Liberty County. The purpose of making inspections is to determine compliance with the rules of the Department of Human Resources Public Health, chapter 290-5-14: food service. The scores are from inspections performed by the Liberty County Environmental Health Department. The county manager of the Environmental Health Department is Linus R. Woodard.

February 25, 2011 | Special to the Courier | Living well


Pollen counts surging across state

ATLANTA - Experts say warm weather has ushered in high pollen levels in Georgia, and the peak season hasn't even arrived yet.

February 24, 2011 | Associated Press | Living well


Healthy living learned at lunch

Instead of swinging through McDonald's drive-through at lunchtime, Liberty County is encouraging its employees to grab a healthy bite to eat and play Kinect for Xbox 360 with co-workers.

February 24, 2011 | Seraine Page | Living well


Study: eating more fiber could extend your life

CHICAGO - Eat more fiber and you just may live longer.

February 23, 2011 | By Carla K. Johnson Associated Press writer | Living well


Standing up to violent children is heroic

One of the more heartbreaking consequences of the "psychological" parenting philosophy and style that American parents began adopting in the late 1960s is the epidemic of children of all ages who assault or threaten to assault their parents when they don't get their way.

February 23, 2011 | By John Rosemond Columnist | Living well


Red Cross worried about blood supply

Severe winter weather throughout much of the eastern half of the United States in recent weeks has caused the cancellation of more than 14,000 blood and platelet donations through the American Red Cross, more than 3,000 of which were in Georgia.

February 22, 2011 | Special to the Courier | Living well


City council hears health dept. update

Liberty County Health Department Administrator Deidre Howell updated the Hinesville City Council on the department's accomplishments for the past year and upcoming challenges.

February 22, 2011 | Denise Etheridge | Living well


Whooping cough on the rise

Whooping cough - a disease thought by many to have been eradicated - is on the rise.

February 18, 2011 | Denise Etheridge | Living well


Toddlers don't always need nap time

Q: Over the holidays, our 28-month-old daughter stopped napping. A couple of days we were so busy with Christmas that a nap simply was not possible. Now, we put her in her crib for her to nap, and she spends about one and a half to two hours in there, wide awake, playing and talking to herself, and then we take her out. I know we cannot force her to sleep, but is there some way we can get her to want to sleep and take a nap again?

February 16, 2011 | By John Rosemond Columnist | Living well


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Articles by Section - Living well


Aging Americans work to keep dementia at bay with healthy eating and brain teasers

Americans of all ages fear Alzheimer's. A recent study, released in May by Aegis Living, found that 72 percent of Millennials, 75 percent of ...

July 28, 2015 | Kelsey Dallas Deseret News | Living well


Most registered for medical marijuana younger than 17

Children with seizure disorders have led the initial wave of patients registered for medical marijuana use in Georgia, state officials said Tuesday.

July 26, 2015 | By Andy Miller Georgia Health News | Living well


Trainer gives tips on sculpting back, shoulders

Several muscles form the upper back, shoulder and neck area of the human body.

July 26, 2015 | By Patty Leon | Living well


GSU study: Overweight teens think they're 'just fine'

As national obesity rates have risen in the last 20 years, overweight and obese adolescents are now less likely to accurately perceive their body weight ...

July 26, 2015 | Special to the Courier | Living well


Develop health sleep habits for students as classes loom

It might be hard for most parents (and definitely kids) to believe, but the end of summer break is right around the corner.

July 26, 2015 | By Dr. Mark Kishel | Living well


New treatments for endometriosis — a common, painful disease that causes infertility

Endometriosis: a painful disease that kills dreams.

July 23, 2015 | Heather Simonsen KSL | Living well


How nap time can improve your mental health

Searching for a reason to take a midday snooze? Look no further than a new study reporting naps increase a person's tolerance of frustration.

July 23, 2015 | Kelsey Dallas Deseret News | Living well


The importance of paying attention to a child's mental health

The repercussions of mental health problems that begin in childhood will be felt long into adulthood, according to new research.

July 22, 2015 | Kelsey Dallas Deseret News | Living well


How nap time can improve your mental health

Searching for a reason to take a midday snooze? Look no further than a new study reporting naps increase a person's tolerance of frustration.

July 17, 2015 | Kelsey Dallas Deseret News | Living well


Medical robot teaches autistic children how to read emotions, reduces pain in pediatric patients

A robot is doing what parents and teacher of autistic kids often can't — narrowing the gap. "Medi" the medical robot can do a mean ...

July 17, 2015 | Heather Simonsen News Division | Living well


How to take a wellness-centered vacation for less

Two months ago, Gabriel Schirm and his wife, Amy, were in Costa Rica, welcoming the sunrise with yoga on the beach and indulging in delicious ...

July 16, 2015 | Kelsey Dallas Deseret News | Living well


How do you own your health?

I recently heard Rebecca Onie speak on TedTalk about the current healthcare system in the USA. She poses the questions: “What if our health care ...

July 16, 2015 | Ilise Ratner Deseret Media Companies | Living well


How do you own your health?

I recently heard Rebecca Onie speak on TedTalk about the current healthcare system in the USA. She poses the questions: “What if our health care ...

July 16, 2015 | Ilise Ratner Deseret Media Companies | Living well


Retirement: What’s your plan?

From the office chair to the rocking chair.

July 16, 2015 | Jenniffer Michaelson News Division | Living well


3 ways to bond with the older people in your life

Politicians, health policy leaders and advocates for the elderly gathered in Washington, D.C., on Monday for the White House Conference on Aging.

July 16, 2015 | Kelsey Dallas Deseret News | Living well


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