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Project Lifesaver now available in Liberty Co.

Liberty County Sheriff Steve Sikes announced that he and his department recently certified six deputies, bringing the Project Lifesaver program to Liberty County.

April 02, 2011 | Patty Leon | Living well


Liberty Fit Club honors weight-loss winners

Liberty Fit Club members did their best to ignore Thursday's rainy, overcast weather and channel their inner beach bums to celebrate the success of county employees who recently picked up a few healthy-living habits.

April 02, 2011 | Seraine Page | Living well


Long County launches tobacco-free campaign

The Coastal Health District and Long County Health Department have partnered with the Long County Family Connection Partnership's Youth Advisory Council to launch a campaign aimed at preventing tobacco use throughout the county.

March 31, 2011 | Special to the Courier | Living well


Kids need income, manners befor cell phones

A reader asks if I ever have written a column about texting while eating in restaurants.

March 30, 2011 | By John Rosemond Columnist | Living well


Women must pay attention to health

March is Women's History Month and April is National Women's Health and Safety Month, which makes this an ideal time to reflect on the improvements that have occurred in women's health care while sharing tips and suggestions that can help keep women healthy.

March 30, 2011 | By Linda Ratcliffe Columnist | Living well


Nine graduate from Drug Court program, celebrate healthy lives

As nine graduates of the Atlantic Judicial Circuit Drug Court filed into the commissioners' boardroom in the Liberty County Courthouse Annex on Thursday afternoon, it was impossible to tell the difference between those who once struggled with substance-abuse problems and those who had never touched drugs in their lives.

March 29, 2011 | Seraine Page | Living well


Patience pays off with discipline

The human desire for short-term gratification is satisfied by jet planes that travel coast-to-coast in four hours, fast-food outlets and all manner of new and ever-faster electronic technologies. Because people are no longer accustomed to waiting patiently, they tend to become quickly frustrated when natural processes can't be circumvented and they are forced to wait for a solution to "mature." When that happens, people are inclined to begin unwittingly engaging in self-defeating behavior.

March 23, 2011 | By John Rosemond Columnist | Living well


Mosquito season here, be careful

Was this winter cold enough for you? I can't ever remember a winter when I had to dress so warmly for such long periods of time. And if we found it cold, hopefully some of our native insects did as well. Wouldn't it be nice if some of the mosquitoes didn't make it to spring? That certainly would lessen some of our health concerns and let us enjoy the benefits of living in coastal Georgia.

March 23, 2011 | By Linda Ratcliffe Columnist | Living well


Team Liberty is aware of diabetes’ danger

Representing Team Liberty in this year's American Diabetes Association's Kiss-A-Pig Campaign, Joel Osteen took a jab to the finger for his team Wednesday and had his blood glucose levels checked at Liberty Regional Medical Center.

March 19, 2011 | Patty Leon | Living well


What constitutes 'verbal abuse'

It appears that a recent column of mine had an effect similar to a Rorschach inkblot: People read their own personal experiences and/or biases into it and reacted to it from that perspective.

March 16, 2011 | By John Rosemond Columnist | Living well


Don't wait to seek diagnosis, care for diabetes

According to 2011 estimates released in January by the U.S. Centers for Disease Control and Prevention, diabetes now affects nearly 26 million Americans of all ages with another 79 million people having what doctors call prediabetes. CDC says that prediabetes, which affects 35 percent of adults, is a condition where blood sugar levels are higher than normal but not yet high enough to be diagnosed as diabetes. Many people first become aware that they have diabetes when they develop one of its life-threatening complications such as:

March 16, 2011 | By Linda Ratcliffe Columnist | Living well


Long Co. Health Dept. funding to increase

While most governmental agencies in the area are grappling with cuts and decreased funding, the Long County Health Department recently learned their funding is scheduled to increase during the next seven years.

March 15, 2011 | Mike Riddle Coastal Courier correspondent | Living well


Educators get crash course at first-ever Lewis Frasier health fair

Educators gathered at Lewis Frasier Middle School on Thursday to learn how to better their health during the first-ever Liberty County BoE Employees Health Fair.

March 12, 2011 | Seraine Page | Living well


Army care clinic open in Richmond Hill

Army member Mario Carpanzano of Savannah held his 11-month-old son, Canio, on Wednesday while praising the Army's new Richmond Hill Medical Home.

March 10, 2011 | Tony Judnich Bryan County News | Living well


Don't fall for high school soap operas

Q: Our 15-year-old son, a high-school sophomore, was an honor student until he got to high school and took up with a group of kids who think good grades are "uncool." As a result, his grades have been in the tank all year (and most of last year). We put him on slight restriction after his first report card, but nothing changed. For the past three months, he's been on full restriction: no social life, no outside activities (unless at our church), no cell phone, television, computer (unless absolutely necessary for schoolwork) or video games. All the things he ...

March 09, 2011 | By John Rosemond Columnist | Living well


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Articles by Section - Living well


Cancer cells retrained to be normal again in new study

ROCHESTER, Minn. — In a major breakthrough in the battle against cancer, researchers believe they’ve found a way to retrain cancerous cells to die in ...

August 30, 2015 | Jessica Ivins KSL.com | Living well


4 mindfulness skills that can help you manage anxiety

Feelings of panic, restlessness, excessive worry, difficulties concentrating and irritability are all common symptoms of anxiety. Some may experience a couple of these symptoms as ...

August 28, 2015 | Jennifer Sorensen KSL | Living well


Group selfies responsible for lice outbreak in teens?

There may be room for a new dominant hashtag on social media, and it’s a gross one: #socialmedialice.

August 27, 2015 | Jessica Ivins KSL | Living well


Artificial kidney will save millions of lives, scientists say

Ed Timmerman is hooked up to a portable dialysis machine every night. He is one of the 1.5 to 2 million people worldwide suffering ...

August 26, 2015 | Heather Simonsen News Division | Living well


Chaplains now available by Skype for patients who don't know where to turn

Returning home after a hospital stay is a difficult transition for seriously ill patients, especially if they've made a connection with their hospital's ...

August 25, 2015 | Kelsey Dallas Deseret News | Living well


Why reading to young children matters

Parents, prepare your funny voices. Reading picture books with young children is an essential part of nurturing a healthy brain, according to new research.

August 24, 2015 | Kelsey Dallas Deseret News | Living well


Why patients don't follow doctors' orders — and what doctors could do about it

Medical students traded stethoscopes for skillets this spring in a course designed to make learning how to cook part of the path to becoming a ...

August 24, 2015 | Kelsey Dallas Deseret News | Living well


Physical exercise important; don't neglect mental stimulation

Being healthy is not just about the foods we eat and exercises we do to get our bodies physically fit. You can be at your ...

August 23, 2015 | By Patty Leon | Living well


Five habits to help you lose weight, keep it off

To many Americans, weight loss remains a pie-in-the-sky desired outcome to a laborious process that is never undertaken.

August 23, 2015 | By BistroMD | Living well


Compound that reins in cancer found

A compound that disrupts enzyme function has been found to inhibit the growth of breast, colon and other cancer cells in laboratory testing, according to ...

August 23, 2015 | By Doug Bennett University of Florida Health | Living well


7 things you believe about your teeth that aren't true

Dental health is an important aspect of health and wellness. Over the years, stories have circulated that have misled people about their dental health. Here ...

August 20, 2015 | Benjamin Greene Deseret News Service | Living well


3 ways to boost your creativity

Many people aren't living up to their creative potential, according to a new study published this month in the Journal of Personality and Social ...

August 20, 2015 | Kelsey Dallas Deseret News | Living well


Are you swimming in a toilet? 5 reasons to avoid the public pool this summer

As the weather heats up, public swimming pools beckon us to leave the comfort of our homes and venture outdoors to take a cool dip ...

August 20, 2015 | Emily Woll FamilyShare | Living well


Breakfast: to skip or not to skip

To eat or not to eat. That is the question we've heard for years. We’ve been told that breakfast is the most important ...

August 19, 2015 | Jenniffer Michaelson News Division | Living well


How to help kids be healthy without shaming, damaging self-esteem

Gillian Brown's parents don't like her body.

August 19, 2015 | Kelsey Dallas Deseret News | Living well


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