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Classic dishes can be made health

Maintaining a healthy diet doesn't have to mean giving up delicious food - especially around the holidays. Making simple changes in food-preparation and serving methods can mean the difference between slipping into old jeans and asking Santa for a new pair.

October 08, 2012 | By Rosa Warner Correspondent | Living well


Local gynecologist is state hospital hero of year

Liberty Regional Medical Center Chief of Staff Dr. Seth Borquaye recently was named one of 10 Hospital Heroes of the Year by the Georgia Hospital Association. The winners - who are associated with or practice at hospitals across the state - are chosen based on their ability to exemplify integrity, humility, courage and commitment, according to the nomination guidelines on www.gha.org.

October 08, 2012 | By Rosa Warner Correspondent | Living well


Encourage kids to get moving

According to the Centers for Disease Control and Prevention, roughly 17 percent of American children and adolescents between the ages of 2 to 19 are obese. In Canada, where self-reporting data-collection methods have made such statistics more difficult to quantify, the prevalence of being overweight and obese in children also is on the rise, according to the Canadian Community Health Survey.

October 08, 2012 | Staff Report | Living well


Pain-free orgal surgery does exist

Aware that many people dread the pain, stress and overall discomfort commonly associated with dental work and oral surgery, Dr. Roger Myers with Southern Georgia Oral and Maxillofacial Surgery said he strives to create a pleasant, anxiety-free environment for patients in his new Hinesville office.

October 08, 2012 | By Emily C. Harrison Correspondent | Living well


Residents get opportunity to 'meet the docs'

Community members enjoyed the opportunity to meet a few of Liberty County's newest doctors Sept. 20 at the chamber of commerce's Progress Through People Luncheon. The event, sponsored by Liberty Regional Medical Center, was held at CenturyLink.

October 08, 2012 | By Emily C. Harrison Correspondent | Living well


Schools work on kids health, challenge adults

Three Liberty County Schools participated in a Sept. 27 world-record attempt to get students moving, but Lewis Frasier Middle School nurse Peggy Rayman hopes to see classroom exercise become a more frequent occurrence.

October 08, 2012 | By Danielle Hipps | Living well


Discipline should not be a hassle for parents

Q: When I attempt to put my 3-and-a-half year-old daughter in her room for punishment, she refuses to go. I have to pick her up and take her, during which time she flails her arms, screams and kicks. My back is paying for the struggle. Her dad doesn't have this problem with her, by the way. What can I do to make her go on her own without getting physical with her?

October 04, 2012 | John Rosemond Parenting columnist | Living well


Liberty County to hold drive-through flu-shot clinic

The Liberty County Health Department, in conjunction with Fort Stewart, will hold drive-through flu-vaccination clinics from 11 a.m.-5 p.m. Wednesday-Thursday, Oct. 24-25, at the Army Education Center in Hinesville. The clinics are open to U.S. Department of Defense beneficiaries ages 2 and older and all civilians.

October 04, 2012 | Special to the Courier | Living well


Bryan County man gets west Nile

The Georgia Department of Public Health has confirmed a human case of west Nile virus in a 48-year-old Bryan County man.

October 03, 2012 | Bryan County News | Living well


Flu shots to be given in public schools

MACON - School nurses across Georgia are getting ready to hold special clinics to help more students get their flu shots.

October 02, 2012 | Associated Press | Living well


Manners make the person

Driving in southern California recently, listening to talk radio, I heard a commercial for a Christian private school. The spokesperson went on and on about their very high test scores, the very high percentage of their students who go to top-rated universities, and other very high academic statistics. Send your child to Veryhighscore Academy! We will bring out the best in your child!

September 27, 2012 | John Rosemond Parenting columnist | Living well


New breast-cancer clues found in analysis

NEW YORK - Scientists reported this week that they have completed a major analysis of the genetics of breast cancer, finding four major classes of the disease. They hope their work will lead to more effective treatments, perhaps with some drugs already in use.

September 27, 2012 | The Associated Press | Living well


Medicare drug-plan premium hike possible

WASHINGTON - Millions of seniors enrolled in some of the most popular Medicare prescription-drug plans face double-digit premium hikes next year if they don't shop for a better deal, said a private firm that analyzes the highly competitive market.

September 26, 2012 | Ricardo Alonso-Zaldivar The Associated Press | Living well


Top school nurses recognized

PEACHTREE CITY - The Georgia Association of School Nurses recently announced the winners of the school nurse of the year awards.

September 26, 2012 | Special to the Courier | Living well


Presenting partner named for Relay for Life

The American Red Cross recently announced that A New Beginning Church would be the presenting partner for next year's Long County Relay for Life.

September 25, 2012 | Mike Riddle Coastal Courier correspondent | Living well


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Articles by Section - Living well


The stink about fish oil, and why it matters to your family

A wild-caught, fatty fish is one of the most healthy things people can eat, nutritionists say. The evidence on the briny wonders of fish-oil supplements ...

August 27, 2016 | Jennifer Graham Deseret News | Living well


Symptoms of oral cancer you should never ignore

According to the Oral Cancer Foundation, about 48,250 individuals in the United States alone will be diagnosed with oral or pharyngeal cancer this year ...

August 25, 2016 | Hannah Rose FamilyShare | Living well


Is the solution to Zika more mosquitoes?

It seems counterintuitive, but some health officials believe Florida needs more mosquitoes to help slow the spread of Zika, the virus the World Health Organization ...

August 23, 2016 | Jennifer Graham Deseret News | Living well


20 unexpected everyday things that are harming your skin

Have you ever wondered what the secret to having supple, perfect skin is? Well, believe it or not, there are things you do every day ...

August 23, 2016 | Chakell Wardleigh FamilyShare | Living well


What Alzheimer's disease teaches us about the soul

When he was a chaplain at a nursing home in Chicago, the Rev. James Ellor decided to try an experiment. He found a Sunday school ...

August 23, 2016 | Jennifer Graham Deseret News | Living well


These 5 common things are making women lose their hair faster, experts say

It never feels good to look down at the shower drain and see a large ball of hair.

August 23, 2016 | Katelyn Carmen FamilyShare | Living well


How old is too old to have a baby?

Women have long been warned to abstain from conceiving after 35 due to an increase in challenges and health risks while carrying. But despite this ...

August 22, 2016 | Hannah Rose FamilyShare | Living well


What your lip color says about your health

In traditional Chinese medicine, your mouth is the window to your health. One of your body's best health indicators is the color of your ...

August 22, 2016 | Tana Bolinger FamilyShare | Living well


How Zika is changing people's views about abortion

The spread of the Zika virus may be changing Americans' views on late-term abortion, presenting a new challenge for abortion opponents.

August 20, 2016 | Jennifer Graham Deseret News | Living well


Top 6 myths of intuitive eating debunked

If you’ve ever experienced the yo-yo effect diets have emotionally and physically, you might have looked into an idea called intuitive eating. There’s ...

August 20, 2016 | Paige Smathers KSL.com | Living well


This is what a dietician eats in an average day

If you want to be fiercely healthy, surround yourself with advice from those who really understand food, nutrients and how it all affects your body.

August 18, 2016 | Amberlee Lovell FamilyShare | Living well


How the Olympics inspire ordinary people to become athletes

Sitting on a couch watching TV isn’t good for your health — unless you happen to be watching the Olympics.

August 18, 2016 | Jennifer Graham Deseret News | Living well


9 ways to increase your chances of getting pregnant

Every woman grows up dreaming of having children one day. Starting at a young age, you rock your baby dolls and tinker with future baby ...

August 18, 2016 | Hannah Rose FamilyShare | Living well


Tackling rape culture together: the power of bystanders

In a few weeks, thousands of new college students will stream onto campuses across the country, trying to navigate the novelties of dorm rooms, dining ...

August 18, 2016 | Sara Israelsen-Hartley Deseret News | Living well


What that extra 10 pounds is doing to your brain

That extra 10 pounds may be around your middle, but it will affect your brain by middle age, researchers at the University of Cambridge in ...

August 17, 2016 | Jennifer Graham Deseret News | Living well


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