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Archive By Section - Living well


Health, wellness program motivates employees

Liberty County School System staff is trying to set a great example for students when it comes to living a healthy life by competing in L.I.V.E. Well, Liberty County's employee health-and-wellness program, to lose weight and adopt healthier habits.

February 23, 2014 | By Samantha B. Koss Correspondent | Living well


SouthCoast Medical opens campus

Dr. Douglas Perry and others marked the grand opening feb. 6 of the new SouthCoast Medical Group Campus at 89 Interchange Drive in Richmond Hill.

February 23, 2014 | Special to the Courier | Living well


Discipline, not help, is often what's needed

Q: My 5-year-old is the youngest of my three children. Her older siblings, boy/girl twins, clearly outshine her athletically. They're already very skilled at wakeboarding and snow skiing, for example. I think my youngest has decided that because she doesn't measure up to her siblings, she will simply give up. All she wants to do is hang out with me. (I'm not athletic either, but everyone in the family except this one child is physically active.) Furthermore, she is disrespectful to anyone who tries to interest her in trying something new. She ignores the person, acting ...

February 23, 2014 | By John Rosemon Columnist | Living well


West Rehab opens new Pooler office

SAVANNAH - West Rehab & Sports Medicine, a physical-therapy clinic with facilities in Hinesville, Richmond Hill, Pembroke, Berwick, Rincon, Savannah and Skidaway and Whitmarsh islands, recently hosted a ribbon cutting and open-house celebration at the company's new office in Pooler, 122 Pipemakers Circle, suite 209.

February 23, 2014 | Special to the Courier | Living well


Wellness Wednesday lunch Wednesday

BRUNSWICK- The Golden Isles YMCA will host a Wellness Wednesday Lunch and Learn from noon-1 p.m. Wednesday, Feb. 26, featuring Dr. Tina Mitchell, a board-certified obstetrician and gynecologist. Her presentation, titled "Menopause and Your Health," will focus on the risks and benefits associated with postmenopausal hormone therapy, the hormonal and physical changes that occur with menopause and treatment options for menopausal symptoms. The Olive Garden will provide lunch at no charge to attendees.

February 23, 2014 | Special to the Courier | Living well


Keep chili on hand for chilly days

The recent chilly weather has given me a perfect excuse to break out all my soup, stew and chili recipes. For the record, I am a soup fanatic. I can eat soup with every meal all year round - I love it that much. However, my husband and children don't always feel the same way, and I believe that they'd like winter to end as soon as possible.

February 21, 2014 | By Emily C. Harrison Correspondent | Living well


It's all about the body

With so many health-and-fitness regimens, fad diets and master-cleansing crazes out there today, it is hard to know exactly where to get started when it comes to adopting a healthier lifestyle, losing weight and getting in shape.

February 09, 2014 | By Emily C. Harrison Correspondent | Living well


Marne Health site promotes education

It's not uncommon to turn to the internet when seeking health and wellness information. However, the World Wide Web is a huge place, where anyone with computer access can post anything they want. It's difficult to know whether information found online is accurate or even safe. This is an issue the team at the 3rd Infantry Division's Health Promotion Office has been working on for more than a year now with the development and launch of their new website, MarneHealth.com.

February 09, 2014 | By Emily C. Harrison Correspondent | Living well


Volunteers sought to save lives

The Liberty County Emergency Management Agency conducted a cardiopulmonary resuscitation class Saturday for the Community Emergency Response Team. Liberty County's CERT trains volunteers in emergency and medical techniques such as search and rescue, basic fire-fighting and CPR.

February 09, 2014 | By Samantha B. Koss Correspondent | Living well


St. Baldrick's fights children's cancer

SAVANNAH - The annual St. Baldrick's head-shaving and fundraising event will be from 12:30-4 p.m. Saturday, March 8, in front of Wild Wing Café in Savannah's City Market.

February 09, 2014 | Special to the Courier | Living well


Winter storms prompt call for blood donations

Recent winter storms and freezing temperatures canceled many American Red Cross blood drives in the area.

February 09, 2014 | By Samantha B. Koss Correspondent | Living well


Sweet but guilt-free Valentine treat

When we think of Valentine's Day, our minds immediately go to chocolate. It is everywhere this time of year. Chocolate

February 09, 2014 | By Emily C. Harrison Correspondent | Living well


Parents, keep an eye on electronics

Q: Our 13-year-old son has had an iPod for the past 3 years. We've always made use of the parental restrictions to make sure that he could only access "clean" music, movies and websites. When I recently checked the device, however, I discovered that he's been listening to the most awful and explicit rap music, some of which I would describe as pornographic. Apparently, he's been able to hide this from us for about a year. We have taken away his iPod forever, grounded him until further notice, suspended his video-game privileges and banned violent video games ...

February 09, 2014 | By John Rosemond Columnist | Living well


Nursing home earns awards

Coastal Manor, a nursing home in Ludowici, recently received a five-star rating from Medicare and a quality award from two statewide health organizations for services provided to its residents.

February 04, 2014 | By Mike Riddle Correspondent | Living well


WACH's TRICARE center to close

The Department of Defense is closing its 189 TRICARE service centers at stateside military installations effective April 1.

January 31, 2014 | By Randy C. Murray | Living well


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Articles by Section - Living well


The most effective way to dress according to your body type

Do you want to feel beautiful, but don’t know how to dress to flatter your body type? The first step is setting your sights ...

May 25, 2017 | Zaida Libertini FamilyShare | Living well


Your baby shouldn't drink juice; should anyone in your family?

Babies younger than 1 shouldn't drink fruit juice, the nation's leading group of pediatricians said Monday, revising an earlier policy that said babies ...

May 24, 2017 | Jennifer Graham Deseret News | Living well


Should pregnant women be worried about hepatitis C?

A potentially deadly virus that causes liver cancer and other serious health issues is surging in the U.S., another consequence of the opioid epidemic ...

May 23, 2017 | Jennifer Graham Deseret News | Living well


Mom notices tiny black dots covering her child’s skin and thinks nothing of it, but soon after she r

Beka Setzer’s daughter was enjoying playtime in the summer sun, running through the sprinklers and rolling around in the grass. But when little Emmalee ...

May 23, 2017 | McKenna Park FamilyShare | Living well


A weight-neutral approach to health

I recently wrote an article in which I discussed why focusing on weight can be harmful to your health. It created a lot of meaningful ...

May 22, 2017 | Emily Fonnesbeck KSL.com | Living well


10 foods to help you lose the most weight (that you probably already have in your fridge)

Changing even a few small things in your diet can have amazing benefits for your health. Chances are you probably already have things in your ...

May 20, 2017 | Shaelynn Miller FamilyShare | Living well


5 easy and effective ways to know your most fertile days in the month

Whether you’re trying to conceive or trying to avoid getting pregnant, knowing when you are most fertile during the month is something all women ...

May 19, 2017 | Mariel Reimann FamilyShare | Living well


Athlete gets pregnant twice in short time and realizes something strange in her belly

Stephanie Bruce, 32, is an Olympic-hopeful athlete, World Cross Country runner and the mother of two babies. She had two children within only 15 months ...

May 18, 2017 | Rachel De Castro FamilyShare | Living well


This common, legal substance can kill a healthy teen in 3 hours

A South Carolina teen with no history of heart trouble drank three highly caffeinated beverages within two hours, then collapsed at school in April from ...

May 17, 2017 | Jennifer Graham Deseret News | Living well


5 easy changes you can make right now to lose weight

When it comes to losing fat and maintaining a healthy weight, dieting alone just won’t cut it. There’s no secret trick. Some people ...

May 17, 2017 | McKenna Park FamilyShare | Living well


Try these 9 easy tricks and watch your hair grow long and healthy

Looking for longer, healthier hair but don’t want to splurge on expensive hair products or pricy extensions? Don't worry. You can get healthier ...

May 17, 2017 | McKenna Park FamilyShare | Living well


Health policy experts say Republican health plan could mean higher premiums for mothers

Some health policy analysts are warning that motherhood could become a pre-existing condition for some women under the health care bill the House of Representatives ...

May 16, 2017 | Jennifer Graham Deseret News | Living well


Taking an aspirin every day for your heart? Maybe it's time to reconsider

Many people with heart issues take an aspirin every day, but a team of researchers has found that the little white pill is of no ...

May 15, 2017 | Jennifer Graham Deseret News | Living well


7 warning symptoms you shouldn’t ignore while pregnant

Your body is constantly changing when you’re pregnant, but there are some changes that shouldn’t happen. If you notice any of these symptoms ...

May 11, 2017 | Shaelynn Miller FamilyShare | Living well


Here's how to cook light, eat right and stay fit

Studies have proven that people who eat home-cooked meals are far healthier than those who eat out. When eating out, we tend to eat more ...

May 11, 2017 | Swati Kapoor FamilyShare | Living well


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