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Flu season means its time for shots

When it comes to keeping healthy during flu season, the proverbial ounce of prevention comes in a vaccine.

October 11, 2010 | Staff report | Living well


Luncheon focuses on health workers

The Liberty County Chamber of Commerce had its monthly Progress through People Luncheon on Sept. 23 at the CenturyLink 50x50 Building. The luncheon, sponsored by Liberty Regional Medical Center, featured five LRMC physicians: Dr. Seth A. Borquaye of Comprehensive OB/GYN Health Center, Dr. Christina M. Berenguer of Southeast Georgia Surgery, Dr. Bryan Ristow of Liberty Cardiology, Dr. Wumi Oguntunmibi of Coastal Medical Specialist in Lung and Critical Care PC and Dr. W. Stephen Tankersley of Coastal Orthopedics and Sports Medicine Specialists.

October 08, 2010 | Special to the Courier | Living well


Survivor puts a face on cancer

Hinesville resident Jan Shearhouse Alexuk is an ordained minister, a college professor and a breast cancer survivor. The Rev. Alexuk, 60, was one of 10 area women selected to participate in the 2010 Voices & Faces of Breast Cancer Luncheon and Fashion Show last Saturday in Savannah. She and fellow survivors of various ages and backgrounds put a face on the disease, helping to raise public awareness.

October 01, 2010 | By Denise Etheridge Staff writer | Living well


Fraser Center opens area for children

For those who have suffered through a traumatic event such as a car accident or a divorce, working through the associated emotional turmoil can be a lifelong personal challenge. And it may take more than time to heal a child's emotional wounds.

October 01, 2010 | By Seraine Page Staff writer | Living well


Health professional lean importance of numbers

It is important for people of all ages to know their numbers - blood pressure, blood sugar, cholesterol and body mass index. These numbers are important in determining a person's health status and any possible health risks.

September 29, 2010 | Special to the Courier | Living well


Protect yourself, family from the flu

Hasn't the weather lately been wonderful? Even the rainy days have been invigorating, leaving everything looking fresh, green and almost spring-like. It's hard to imagine that folks up north already are starting to experience cold weather and episodes of flu-like illnesses.

September 29, 2010 | By Linda Ratcliffe Columnist | Living well


Raccoon gives rabies to Long Co. dog

A companion dog that was not up to date on his rabies vaccination and got into a fight with a raccoon that tested positive for rabies has been placed under strict, six-month isolation. The altercation occurred in Long County. As a result, officials with the Environmental Health Division of the Liberty County Health Department encourage all residents to take proper precautions against rabies.

September 17, 2010 | Special to the Courier | Living well


New Bone and Joing Institute opens in Jesup

JESUP - The Bone & Joint Institute of South Georgia opened its new, 15,000-square-foot facility on Aug. 23 at 110 Professional Court in Jesup.

September 10, 2010 | Special to the Courier | Living well


Spine & Sport listed on Inc. 5000 list

NEW YORK - Inc. magazine recently ranked Spine & Sport No.637 on its fourth annual Inc. 5000 list, a ranking of the nation's fastest-growing private companies. The list offers a look at a vital segment of the economy - America's independent-minded entrepreneurs. Music website Pandora, convenience store chain 7-Eleven, Brooklyn Brewery and Radio Flyer are among the prominent brands featured on this year's list.

September 10, 2010 | Special to the Courier | Living well


Barnes: Health reform coud harm state

ATLANTA - Roy Barnes says the new federal health reform law backed by fellow Democrats could be "financially devastating" for Georgia unless officials in Washington figure out a way to help states cope with a staggering jump in Medicaid costs.

September 08, 2010 | By Shannon McCaffrey Associated Press writer | Living well


Local man gives lots of life to others

A local man, David Clark, recently reached a milestone during an American Red Cross blood drive at Liberty Regional Medical Center. Clark, a Century Link employee, earned his 22-gallon pin from the Red Cross.

September 01, 2010 | Special to the Courier | Living well


AASU Liberty Center hosts nursing seminar

Armstrong Atlantic State University's Liberty Center will host a nursing information session at 3 p.m., Thursday, Sept. 23. The regional campus is at 740 E. Gen. Stewart Way, suite 210, in Hinesville.

September 01, 2010 | Special to the Courier | Living well


Mosquitoes still pose health threats

Ever wondered why Noah didn't swat those two annoying mosquitoes that buzzed onto the ark? Residents in South Georgia likely would not miss the biting insects which are known to transmit such diseases as west Nile virus and eastern equine encephalitis.

August 30, 2010 | By Denise Etheridge Staff writer | Living well


Eggs at commissary not in recall

As of Thursday, military commissaries had not been affected by the massive Wright County egg voluntary recall, Defense Commissary Agency food safety officials reported.

August 23, 2010 | Special to the Courier | Living well


Day promotes soldiers, families' good health

Soldiers and families of the 188th Infantry Brigade attended a Family Health Awareness Day at Fort Stewart last week as part of a directive by Maj. Gen. J. Michael Bednarek, commanding general of First Army Division East. First Army Division East is the brigade's headquarter division at Fort Meade, Maryland.

August 18, 2010 | Special to the Courier | Living well


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Articles by Section - Living well


Look for variety, passion from personal trainer

A personal trainer can help you stay on track for fitness goals, offer motivation and teach you proper exercise techniques.

June 28, 2015 | By Patty Leon | Living well


Protect skin from sun to cut chances of cancer

Summer's here, meaning you'll probably spend more time outdoors.

June 28, 2015 | Special to the Courier | Living well


Existing drug causes older rats to lose weight

Aging can cause many changes to the body, including obesity and a loss of lean mass. Now, a group of University of Florida Health researchers has discovered that an existing drug reduces body fat and appetite in older rats, which has intriguing implications for aging humans.

June 28, 2015 | By Doug Bennett University of Florida Health | Living well


The surprising physical power of your favorite playlist

Health researchers recently discovered an unexpected side effect of listening to your favorite songs: pain relief.

June 27, 2015 | Kelsey Dallas Deseret News | Living well


It’s official: Most US adults are overweight

Need to lose a few pounds? You’re not alone. Most American adults are overweight or obese, according to a new study from JAMA.

June 26, 2015 | Tracie Knabe Snowder KSL | Living well


7 simple health hacks for your busy schedule

Seven days of changes to your routine may seem difficult, but these little switches easily fit into your daily schedule. Try starting with one fix a day, then continuing that habit all through the week. By the end of 7 days, you’ll have picked up 7 healthy changes to your routine. Keep things up for a few weeks to make it a habit and maybe tackle a new set of challenges.

June 25, 2015 | Emily Cummings FamilyShare | Living well


Bedside manners: How empathy and the health care system interact

Dr. Nathan Wanner is memorable for his silence.

June 25, 2015 | Kelsey Dallas Deseret News | Living well


Should we pay people to quit smoking?

When he was growing up, Gerry Weitz's dad smoked three packs of cigarettes a day. After a health scare at age 40, his father quit, but years of toxic smoke had taken a toll on his body. A few years later, while hiking in Israel, the elder Weitz died from a heart attack.

June 23, 2015 | Mercedes White Deseret News | Living well


After paralysis, man stays active, finds joy through wheelchair rugby

Gates Hunsaker has always been an active person, living life to the fullest.

June 23, 2015 | Jen Jacobson KSL | Living well


Making the dialysis decision: What you need to know

Hundreds of thousands of Americans with kidney failure undergo dialysis treatments to keep them alive. While their reasons for needing the treatment can vary widely, many patients with kidney failure ultimately face the same dialysis decision.

June 22, 2015 | Suzanne Carlile KSL | Living well


7 things you wish your children knew about drug addiction

It is difficult to put the words “children” and “drug addiction” in the same sentence, but if we want to protect our kids from drug and alcohol abuse we need to educate them. Teens and even younger kids should know why they need to avoid substances and make smart choices.

June 21, 2015 | Kitt Wakeley KSL | Living well


Move over, dark: Milk chocolate is just as good for your heart

Don’t feel bad if you prefer milk over dark — a new study says that any kind of chocolate is incredibly good for your health.

June 21, 2015 | Tracie Knabe Snowder KSL | Living well


Running and parenting are not mutually exclusive

Recently, I received an email with the subject line “Antelope Island 50K.” Because this race took place last March, I was curious why I would be getting an email about it, especially since it wasn’t from the race director.

June 17, 2015 | Arianne Brown Deseret News | Living well


Rise in heroin use emerges as 2016 presidential campaign issue

Along with plans for economic growth and jabs at competitors, candidates in the 2016 presidential election are also talking about America's drug policy and the troubling rise in heroin addiction since the mid-1990s, confronting a crisis that is at once personal and political.

June 17, 2015 | Kelsey Dallas Deseret News | Living well


8 signs of breast cancer women need to observe

Thousands of women are diagnosed with breast cancer each year. For women, only lung cancer has a higher death rate than breast cancer. While this type of cancer can be deadly, there are warning signs that can help you catch it early.

June 16, 2015 | Emily Cummings FamilyShare | Living well


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