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Archive By Section - Living well


Make healthy changes one small step at a time

"A journey of a thousand miles begins with a single step." Chinese philosopher Lao Tzu offered this thought thousands of years ago.

November 02, 2014 | By Dr. Maria Malcolm Special to the Courier | Living well


Spanking not essential; can be effective

It's time once again for me to clarify my position on spanking. I arrived at this reluctant conclusion because twice in the last week, I've been informed that I believe in it, which is not exactly true.

November 02, 2014 | By John Rosemond Columnist | Living well


Pharmacy marking 30th anniversary

RICHMOND HILL - Richmond Hill Pharmacy will celebrate its 30th anniversary next week with giveaways of a Kindle Fire and $30 gift cards, free hot dogs, drinks and popcorn, as well as the annual sidewalk sale, Christmas open house and 11th annual health fair. During the celebration event, which is set for 10 a.m.-4 p.m. Nov. 7 at 2409 Highway 17 in Richmond Hill, pharmacists and staff will be present to answer questions and administer seasonal flu shots as well as pneumonia and shingles vaccines with a doctor's prescription.

November 02, 2014 | Special to the Courier | Living well


Winn working toward baby-friendly designation

Fort Stewart's Winn Army Community Hospital is on its way to achieving a coveted baby-friendly designation. The Baby Friendly Hospital Initiative, a global program launched in 1991, encourages hospitals to offer the best care for new families and encourage breast-feeding. To achieve the program's baby-friendly designation, hospitals must successfully implement the Ten Steps to Successful Breastfeeding and comply with the International Code of Marketing of Breastmilk Substitutes.

October 19, 2014 | By Dr. Maj. Amber McCusker Special to the Courier | Living well


New CEO at primary care center

J.C. Lewis Primary Health Care Center, a nonprofit organization that aims to provide affordable health-care services to the Savannah community, recently promoted Dr. Michael Adams to chief medical officer.

October 19, 2014 | Special to the Courier | Living well


Friends are good medicine

At Canyon Ranch Institute, a short quote on the wall of the offices serves as a call to action. One of the CRI team members heard it at a reunion many years ago, and it stuck with us: "Friends are medicine."

October 19, 2014 | By Jennifer Cabe Special to the Courier | Living well


Hospice's silent auction aids services

The Miniature Masterpieces art show will hang in the Hospice Savannah Art Gallery as part of the annual fall show and silent auction.

October 18, 2014 | Special to the Courier | Living well


Red Cross hopes donating becomes habit

The American Red Cross likes to remind eligible donors that it's never too late - or too early - to make blood donation a lifelong habit.

October 17, 2014 | Special to the Courier | Living well


Health department has flu vaccine

The Liberty County Health Department now has flu vaccines available through injection and nasal spray for $28.

October 16, 2014 | Special to the Courier | Living well


GSU officials discuss infections diseases

STATESBORO - Members of the Georgia Southern University Pandemic Influenza and Emergency Infectious Disease Committee met last week to discuss community and campus preparedness and response related to infectious diseases such as the ebola virus and influenza.

October 15, 2014 | Special to the Courier | Living well


Area flight ambulance wins award

The Jesup Air Evac Lifeteam base, which provides air medical service and access to health care for those who live in medically underserved areas, recently was selected as the company's national base of the year. Senior Program Director Donald Mixon and members of the crew accepted the award at a national banquet Sept. 6 in St. Charles, Missouri.

October 05, 2014 | Special to the Courier | Living well


Health dept. employee wins service award

Jonell Bacon-Seward, an employee at the Liberty County Health Department and a clerk for Women, Infants, and Children, recently won the 2014 WIC Customer Service Award for the Coastal Health District.

October 05, 2014 | Special to the Courier | Living well


Gateway opening clinic in Pembroke

Working in conjunction with Bryan County and the Bryan County Family Connection, Gateway Behavioral Health Services recently launched mental-health and addictive-disease treatment services for children and adults in Bryan County.

October 05, 2014 | Special to the Courier | Living well


Schools team up on pharmacy program

SAVANNAH - Armstrong State University and South University are entering into a partnership designed to help local students pursue a Doctor of Pharmacy degree without having to leave the Savannah area.

October 05, 2014 | Special to the Courier | Living well


Movement dedicated to healthy people

I've lived in Savannah for just over 10 years, and I feel really grounded in the city because I'm out and about frequently, riding my bike, walking, visiting the Forsyth Farmers Market or taking a break in one of our city's beautiful squares.

October 05, 2014 | By Paula Kreissler Special to the Courier | Living well


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Articles by Section - Living well


5 ways to stay healthy during cold and flu season

With fall here already and temperatures beginning to change, cold and flu season is upon us — and just about everyone is vulnerable. Kids are going ...

October 16, 2017 | Sage Singleton KSL.com | Living well


Lady Gaga reveals why she's cancelling her tour and it's unexpectedly heartbreaking

With some illnesses, it's obvious the person is suffering. But with others, the way a person looks on the outside can deceive the eyes ...

October 16, 2017 | Wendy Jessen FamilyShare | Living well


8 answers to the questions you still have about sex

Learning about sex is a process. You start learning when you’re pretty young, but only the basics. Then, depending on how your parents talked ...

October 15, 2017 | Lindsey Miller FamilyShare | Living well


Three siblings lose eyesight and start having seizures; they die within three days of each other

Les and Celeste Chappell were parents of a happy, large family of nine children when their three youngest children started having trouble with their eyesight ...

October 12, 2017 | Lindsey Miller FamilyShare | Living well


Rethinking nutrition education for kids

Parents, teachers and community members can all agree — we want healthy, happy kids. Teachers have endless requirements and curriculum standards to meet, one of which ...

October 12, 2017 | Paige Smathers KSL.com | Living well


Woman rushes to the hospital when she doesn’t feel her baby kick all day; doctors find that her plac

Being pregnant and feeling your baby kick for the first time is one of the most magical feelings in the world. Knowing there’s a ...

October 11, 2017 | Lindsey Miller FamilyShare | Living well


Burn 1,000 calories just by cleaning

We all love a clean house … but who knew it had such health benefits? There are a bunch of sneaky ways to burn calories and ...

October 11, 2017 | Emily Cummings FamilyShare | Living well


7 little known signs of breast cancer (and how you can catch it early)

October is Breast Cancer Awareness month, so it’s a perfect time to talk about the early warning signs, how to prevent it and how ...

October 11, 2017 | Lindsey Miller FamilyShare | Living well


3 ways to respond to someone thinking about suicide

There are so many people suffering in silence and feel that their only way out is to take their own life. They want the pain ...

October 10, 2017 | Christa Cutler FamilyShare | Living well


10 reasons your hair is shedding and how to make it stop

If you’re a woman with hair, you’ve probably experienced your hair shedding at one point or another. Sometimes it’s not a big ...

October 10, 2017 | Lindsey Miller FamilyShare | Living well


Can being 12 pounds overweight make you more likely to get cancer?

Being overweight doesn't mean you'll get cancer.

October 10, 2017 | Jennifer Graham Deseret News special workflow | Living well


5 misunderstood truths about weight that prevent you from slimming down

It’s shocking that 75 million Americans spend a whopping $60 BILLION a year trying to lose weight, making an average of four attempts per ...

October 10, 2017 | Gina Van Luven FamilyShare | Living well


Target recalls thousands of $118 dressers after they tipped over on children

Parents are always concerned with their child's safety, which is why watching for recalls is so important. Recalls are issued when there is a ...

October 09, 2017 | Wendy Jessen FamilyShare | Living well


5 signs you have diabetes but had no idea

You’ll never see it coming. And when you do, it’s often too late.

October 09, 2017 | Callie Hansen FamilyShare | Living well


5 best foods to fuel your day (and 5 to avoid)

Your body is an incredible machine. In the time it takes you to read this article (approximately five minutes) your heart will beat 400 times ...

October 09, 2017 | Rachel Redford FamilyShare | Living well


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