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Two from area finish nursing course

JESUP – Two area residents were presented with roses and pins Dec. 8 to signify successful completion of coursework in the Practical Nursing program at Altamaha Technical College's Jesup campus.

January 26, 2012 | Special to the Courier | Living well


Take care disciplining toddlers

Q: My 1-year-old has started slapping us. He also screams a lot, often for no reason, or at least we can't figure out the reason. He is a very busy little boy and won't sit still for longer than a few seconds. Is it too early to begin disciplining him?

January 25, 2012 | By John Rosemond Columnist | Living well


Seminar focuses on planning for emergencies

A seminar to help plan for emergency care will be held at 6 p.m. Monday, Jan. 30, in the education room at Liberty Regional Medical Center.

January 22, 2012 | Special to the Courier | Living well


Sleuth out gym class fears

Q: According to his kindergarten physical education teacher, our son has recently started refusing to participate in class. He sits off to the side and pouts. She said he won't tell her what the problem is. This is a very active child who comes home and plays outside with other kids most of the afternoon. We tried to talk to him about it but, like the teacher, got nowhere. What should we do?

January 19, 2012 | By John Rosemond Columnist | Living well


Weight control essential to good health

I have several New Year's resolutions but, by far, the most important is losing weight and getting back in shape. I've chosen this week as my starting point. Healthy Weight Week (Jan. 15-21) started Sunday, and I've been planning my weekly menus and working out several times a day in preparation. I have several health problems that don't allow brisk, hard workouts so I'm adjusting my schedule to get as much physical activity as I can in a day. I hope to gradually increase my endurance and performance. You may also need to do this ...

January 18, 2012 | By Linda Ratcliffe Columnist | Living well


U.S. wants effective Alzheimer's treatment by 2025

WASHINGTON (AP) - The government is setting what it calls an ambitious goal for Alzheimer's disease: Development of effective ways to treat and prevent the mind-destroying illness by 2025.

January 17, 2012 | By Lauran Neergaard Associated Press writer | Living well


Walk MS: Georgia 2012 dates set

The National Multiple Sclerosis Society-Georgia Chapter recently announced dates for Walk MS: Georgia 2012. The event is slated for Saturday, March 31, at Daffin Park in Savannah.

January 15, 2012 | Special to the Courier | Living well


America hits brakes on health-care spending

WASHINGTON - Is health-care relief finally in sight?

January 12, 2012 | By Ricardo Alonso-Zaldivar Associated Press writer | Living well


Stop dramatic behavior to stop self-destruction

Q: Our oldest son, 8, has recently started saying that he has no friends, no one likes him, he's no good at anything and so on. None of this is true, mind you. He's a good kid who does well in school. We are at a loss as to where this is coming from. His younger brothers are bothered by hearing it as well and we worry about the effect on them. This has been going on for a couple of months now. We've tried talking to him and we've tried ignoring him. Nothing works. What ...

January 11, 2012 | By John Rosemond Columnist | Living well


Assess risk of cervical cancer, HPV

January is National Cervical Health Awareness Month, so here is information on cervical cancer and assessing your or your loved ones' risk for this disease.

January 11, 2012 | By Linda Ratcliffe Columnist | Living well


Clinic helps heal invisible wounds

Not all combat wounds are easily seen by a soldier's battle buddies, family members or even medical providers, according to Dr. Maria Aviles, clinical psychologist chief for Winn Army Community Hospital's Warrior Restoration Clinic.

January 11, 2012 | By Randy C. Murray rmurray@coastalcourier.com | Living well


More twins being born in U.S.

ATLANTA - The number of twins born in the U.S. soared over the last three decades, mostly the result of test-tube babies and women waiting to have children until their 30s, when the chances of twins increase.

January 08, 2012 | By Mike Stobbe Associated Press writer | Living well


Lifestyle can cut risk of birth defects

Researchers in the Netherlands have documented another reason why women wishing to have children should stop smoking before they become pregnant. In addition to being linked to various birth defects, premature birth, underdeveloped lungs, low birth weight and many other problems, smoking during pregnancy has been shown to damage the baby's blood vessels. According to www.nlm.nih.gov, this defect of thicker blood vessel walls is linked to cardiovascular disease and early atherosclerosis in adults. In addition to this, the children of smoking mothers had a 15 percent lower arterial distensibility (ability of the artery to stretch during ...

January 05, 2012 | By Linda Ratcliffe Columnist | Living well


Panel wants lead poisoning standards lowered

ATLANTA - For the first time in 20 years, a federal panel is urging the government to lower the threshold for lead poisoning in children.

January 05, 2012 | By Mike Stobbe Associated Press writer | Living well


Micromanaging teens can increase problems

Q: Our 17-year-old daughter is an honor student who has been accepted to three colleges. She has not been a risk taker, except with boys. Her most recent boyfriend is a wonderful kid and very smart. Apparently, they both resent our rule that a parent must be home when either of them is visiting at the other one's home, but they've gone along with it, however reluctantly. We just found out that they've been texting about sneaking out in cars to be alone. What should we do?

January 05, 2012 | By John Rosemond Columnist | Living well


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Articles by Section - Living well


Why you sleep better in your own bed

New research shows why we feel groggy while traveling even if we're in the same time zone. It's because our brains refuse to ...

April 28, 2016 | Jennifer Graham Deseret News | Living well


5 ways to let go of haunting words from your past

Struggling to forget “those things which are behind” is perhaps one of the most tragic things that unites the human race.

April 28, 2016 | Alexandra Crafton FamilyShare | Living well


20 nondieting weight loss tips

If it sounds too good to be true, it probably is.

April 28, 2016 | Paige Smathers KSL.com | Living well


Can you be both fit and fat?

Mirna Valerio, a Georgia teacher and coach, is 5 feet 7 inches tall and weighs — to the best of her knowledge — between 245-250 pounds.

April 27, 2016 | Jennifer Graham Deseret News | Living well


Suicide rates spike in adolescent girls, women

Suicide is on the rise in America, and two groups in particular show a significant spike: middle-aged whites and adolescent girls.

April 26, 2016 | Jennifer Graham Deseret News | Living well


Why we should have quit sugar 40 years ago

Processed sugar, research increasingly suggests, makes us prematurely old, wrinkly and obese. But its position as Public Health Enemy No. 1 is relatively new, despite ...

April 26, 2016 | Jennifer Graham Deseret News | Living well


Eat like a queen and live longer

When Queen Elizabeth was born in 1926, the average British woman could expect to live about 70 years. The British monarch turned 90 last Thursday ...

April 25, 2016 | Jennifer Graham Deseret News | Living well


Twins used their ADHD to become millionaires

Twin brothers Mark and Mike Patey, both dyslexic, both diagnosed with ADHD and both inclined to get into trouble at school, were determined to prove ...

April 23, 2016 | Becky Griffin KSL.com | Living well


15 power foods to eat while pregnant

Do you wish the old wives’ tale of eating for two while pregnant was actually true? Why is it that you feel famished so often ...

April 20, 2016 | Lacey Pappas FamilyShare | Living well


Is artificial turf giving athletes cancer?

It looks beautiful even in winter, repels insects and never needs mowing, but artificial turf used on sports fields is beginning to raise questions about ...

April 20, 2016 | Jennifer Graham Deseret News | Living well


How meditation improves health

To be healthier, you can exercise vigorously for an hour five times a week, banish sugar from the pantry and consume alarming quantities of kale ...

April 18, 2016 | Jennifer Graham Deseret News | Living well


How to recognize hunger and fullness

Sitting in a reclined adirondack chair, facing west, I found myself taking deeper-than-normal breaths, breathing in the salty, humid air. My skin was warm from ...

April 18, 2016 | Paige Smathers KSL.com | Living well


Diabetes on 'relentless march' across world

Recent news that obesity is now a bigger problem than malnutrition has a troubling corollary: Diabetes is surging dangerously, too.

April 16, 2016 | Jennifer Graham Deseret News | Living well


The sport with the most concussions (hint: it's not football)

Although football gets all the bad press, it's not the cause of most concussions in the United States. Horseback riding is.

April 14, 2016 | Jennifer Graham Deseret News | Living well


How a day off of school earned me a new running partner

On a recent morning, my husband woke up feeling a little under the weather and decided to take a sick day. After an assessment of ...

April 11, 2016 | Arianne Brown Deseret News | Living well


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