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Archive By Section - Living well


Make healthy changes one small step at a time

"A journey of a thousand miles begins with a single step." Chinese philosopher Lao Tzu offered this thought thousands of years ago.

November 02, 2014 | By Dr. Maria Malcolm Special to the Courier | Living well


Spanking not essential; can be effective

It's time once again for me to clarify my position on spanking. I arrived at this reluctant conclusion because twice in the last week, I've been informed that I believe in it, which is not exactly true.

November 02, 2014 | By John Rosemond Columnist | Living well


Pharmacy marking 30th anniversary

RICHMOND HILL - Richmond Hill Pharmacy will celebrate its 30th anniversary next week with giveaways of a Kindle Fire and $30 gift cards, free hot dogs, drinks and popcorn, as well as the annual sidewalk sale, Christmas open house and 11th annual health fair. During the celebration event, which is set for 10 a.m.-4 p.m. Nov. 7 at 2409 Highway 17 in Richmond Hill, pharmacists and staff will be present to answer questions and administer seasonal flu shots as well as pneumonia and shingles vaccines with a doctor's prescription.

November 02, 2014 | Special to the Courier | Living well


Winn working toward baby-friendly designation

Fort Stewart's Winn Army Community Hospital is on its way to achieving a coveted baby-friendly designation. The Baby Friendly Hospital Initiative, a global program launched in 1991, encourages hospitals to offer the best care for new families and encourage breast-feeding. To achieve the program's baby-friendly designation, hospitals must successfully implement the Ten Steps to Successful Breastfeeding and comply with the International Code of Marketing of Breastmilk Substitutes.

October 19, 2014 | By Dr. Maj. Amber McCusker Special to the Courier | Living well


New CEO at primary care center

J.C. Lewis Primary Health Care Center, a nonprofit organization that aims to provide affordable health-care services to the Savannah community, recently promoted Dr. Michael Adams to chief medical officer.

October 19, 2014 | Special to the Courier | Living well


Friends are good medicine

At Canyon Ranch Institute, a short quote on the wall of the offices serves as a call to action. One of the CRI team members heard it at a reunion many years ago, and it stuck with us: "Friends are medicine."

October 19, 2014 | By Jennifer Cabe Special to the Courier | Living well


Hospice's silent auction aids services

The Miniature Masterpieces art show will hang in the Hospice Savannah Art Gallery as part of the annual fall show and silent auction.

October 18, 2014 | Special to the Courier | Living well


Red Cross hopes donating becomes habit

The American Red Cross likes to remind eligible donors that it's never too late - or too early - to make blood donation a lifelong habit.

October 17, 2014 | Special to the Courier | Living well


Health department has flu vaccine

The Liberty County Health Department now has flu vaccines available through injection and nasal spray for $28.

October 16, 2014 | Special to the Courier | Living well


GSU officials discuss infections diseases

STATESBORO - Members of the Georgia Southern University Pandemic Influenza and Emergency Infectious Disease Committee met last week to discuss community and campus preparedness and response related to infectious diseases such as the ebola virus and influenza.

October 15, 2014 | Special to the Courier | Living well


Area flight ambulance wins award

The Jesup Air Evac Lifeteam base, which provides air medical service and access to health care for those who live in medically underserved areas, recently was selected as the company's national base of the year. Senior Program Director Donald Mixon and members of the crew accepted the award at a national banquet Sept. 6 in St. Charles, Missouri.

October 05, 2014 | Special to the Courier | Living well


Health dept. employee wins service award

Jonell Bacon-Seward, an employee at the Liberty County Health Department and a clerk for Women, Infants, and Children, recently won the 2014 WIC Customer Service Award for the Coastal Health District.

October 05, 2014 | Special to the Courier | Living well


Gateway opening clinic in Pembroke

Working in conjunction with Bryan County and the Bryan County Family Connection, Gateway Behavioral Health Services recently launched mental-health and addictive-disease treatment services for children and adults in Bryan County.

October 05, 2014 | Special to the Courier | Living well


Schools team up on pharmacy program

SAVANNAH - Armstrong State University and South University are entering into a partnership designed to help local students pursue a Doctor of Pharmacy degree without having to leave the Savannah area.

October 05, 2014 | Special to the Courier | Living well


Movement dedicated to healthy people

I've lived in Savannah for just over 10 years, and I feel really grounded in the city because I'm out and about frequently, riding my bike, walking, visiting the Forsyth Farmers Market or taking a break in one of our city's beautiful squares.

October 05, 2014 | By Paula Kreissler Special to the Courier | Living well


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Articles by Section - Living well


Are you a competent eater? Here’s how to eat with confidence

It’s a common assumption that people choose nutritious foods because they know they should while people who don’t are being lazy or don ...

October 23, 2017 | Emily Fonnesbeck KSL.com | Living well


Man hears himself flatlining during surgery, but the cause was something HE could have controlled

When Patrick Pecheco was 14 years old, his father passed away at the premature age of 42, due to a heart condition. This affected Pecheco ...

October 23, 2017 | Christa Cutler FamilyShare | Living well


10 scientific ways to be happy

Have you ever had those days where you just don't want to do anything? For example, today I could not get out of bed ...

October 23, 2017 | Christa Cutler FamilyShare | Living well


How to break the caffeine addiction

Coke, Diet Coke, Pepsi, coffee, tea — you name it and you probably have a go-to drink. And that caffeine may give you a boost of ...

October 21, 2017 | Erin Goff KSL.com | Living well


Is your headache just a headache? Or something more serious?

Many people get frequent headaches and usually don’t pay any attention to them. If you can take something over the counter to eliminate the ...

October 19, 2017 | Kevin Ippisch FamilyShare | Living well


Republicans, Democrats split over progress in gender equality

Who has it easier, men or women? How you answer that question may reveal the political party you favor.

October 19, 2017 | Jennifer Graham Deseret News special workflow | Living well


Recess should not be used as a privilege or punishment

Recently, a child of mine returned home from school upset. Apparently, the day before, the class had a substitute teacher. And, as often happens in ...

October 19, 2017 | Arianne Brown Deseret News | Living well


3 surprising habits that can make you obese (and have nothing to do with diet)

Are you hitting roadblocks while trying to reach your weight loss goals? We’re told over and over again that the key to weight loss ...

October 18, 2017 | McKenna Park FamilyShare | Living well


3 habits that can give you kidney stones and 3 ways to prevent it

Dr. Scott Miller isn’t the only person who pointed out that passing a kidney stone has been compared to the pain of childbirth. It ...

October 18, 2017 | Emily Cummings FamilyShare | Living well


Here's the best drink for weight loss, according to researchers

Everyone seems to be looking for quick and easy ways to lose weight. Diet plans, weight loss pills, rigorous workout routines, and special weight loss ...

October 18, 2017 | Wendy Jessen FamilyShare | Living well


8 common medicines that could kill you (you have them in your house)

The danger of overdosing on common over-the-counter (OTC) drugs is a more significant problem that many people realize.

October 18, 2017 | Amy Rothermel FamilyShare | Living well


Science can now do surgery on embryos to remove disease; here's what you need to know on this contro

Parents would do anything to protect their child and keep them safe. But how would you feel about altering them before birth to prevent a ...

October 18, 2017 | Wendy Jessen FamilyShare | Living well


New mothers are eating their placentas — here's why doctors say they should stop

Some new moms are coming home from the hospital with more than a baby. They're also bringing the placenta that nourished the child for ...

October 17, 2017 | Jennifer Graham Deseret News special workflow | Living well


3 natural products to give your skin an amazing glow

Don’t you just love the fall? The leaves start to turn, and the temperatures drop just enough to finally slip into your favorite cozy ...

October 17, 2017 | Lisa Smith FamilyShare | Living well


5 ways to stay healthy during cold and flu season

With fall here already and temperatures beginning to change, cold and flu season is upon us — and just about everyone is vulnerable. Kids are going ...

October 16, 2017 | Sage Singleton KSL.com | Living well


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