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Live longer, pay attention to your health

A Monroe woman, Bessie Cooper, recently celebrated her 115th birthday. Mrs. Cooper is listed as the world's oldest person. She had been the second-oldest but Maria Gomes Valentin of Brazil, who was 48 days older, died June 21, making Mrs. Cooper the new record-holder.

September 07, 2011 | By Linda Ratcliffe Columnist | Living well


Children sense parents' lack of control

Q: I gave birth to our second child a few weeks ago so I'm sleep-deprived and running low on patience.

September 07, 2011 | By John Rosemond Columnist | Living well


Men must heed prostate-cancer risks

Every September, Prostate Cancer Awareness Month is widely promoted to educate men across the United States about the disease and to encourage them to get screened.

August 31, 2011 | By Linda Ratcliffe Columnist | Living well


Separate siblings to fix biting problems

Q: In the past month, our 36-month-old daughter has started biting her 22-month-old brother, usually over toy struggles. It is always to get his hand to release the toy in question.

August 31, 2011 | By John Rosemond Columnist | Living well


Winn to host baby expo

Winn Army Community Hospital on Fort Stewart will host a baby expo from 10 a.m.-2 p.m. Saturday in the hospital's Patriot Auditorium.

August 26, 2011 | Special to the Courier | Living well


Create healthy, easy snacks

One of the things I really look forward to each summer is our grandchildren's vacation away from their parents. They spend this time with their grandparents in Hinesville and seem as equally excited to be here as we are to have them. It's also a wonderful bonding time for "the cousins" - as they call themselves.

August 25, 2011 | By Linda Ratcliffe Columnist | Living well


Children should do their own homework

As the new school year begins, it's time for me, once again, to make my perennial case against parental involvement in homework.

August 24, 2011 | By John Rosemond Columnist | Living well


Advisory for another Tybee beach

TYBEE ISLAND - The Chatham County Health Department has placed a beach on Tybee Island under advisory after tests showed a high bacteria count.

August 18, 2011 | Associated Press | Living well


Long Co. Diversity Health Center holds open house

The Long County Diversity Health Center had an open house last week to celebrate Community Health Center Week.

August 18, 2011 | Mike Riddle Coastal Courier correspondent | Living well


White Medical Home’s ribbon-cutting ceremony to draw top commanders

The deputy commander for the Southern Regional Medical Command is scheduled to visit Winn Army Community Hospital on Friday.

August 18, 2011 | Special to the Courier | Living well


Don't fret odd; harmless behavior

Q: Our 12-year-old daughter seems driven to run in circles. For years now, every day, often many times a day, she suddenly will start jogging in a big circle around the family room or anywhere else in the house when the urge strikes. She stops when one of us tells her to stop, but a bit later she's off again. We've sent her outside to run many times, but that doesn't help either. While this may sound like a minor problem, it is so strange and it's most certainly driving us nuts. Help!

August 17, 2011 | By John Rosemond Columnist | Living well


Breastfeeding benefits babies, mothers

August is National Breastfeeding Month, and it's interesting to note that breastfeeding once again is spiking in popularity among new moms as the preferred method of feeding their newborn babies. More than half of all new mothers now breastfeed their babies because they understand why it is so important.

August 17, 2011 | By Linda Ratcliffe Columnist | Living well


Officials: No signs of West Nile in Liberty

Although two cases of West Nile virus have been reported in two nearby counties, officials say the disease has not been spotted in either humans or mosquitoes in Liberty County.

August 15, 2011 | Danielle Hipps | Living well


Center celebrates good health, care

Diversity Health Center board member Charlene Williams, right, eyes a cookie while staff members Sam Powers, Gail Barrett and Sandra Melchor serve refreshments during the Hinesville open house Thursday. The clinic recently converted two offices to exam rooms to accommodate more patients, CEO Vicki Smith said.

August 13, 2011 | Danielle hipps | Living well


Bacteria warnings up on Tybee

SAVANNAH - Public health officials have issued a bacteria advisory for Strand Beach near the Tybee Island pier, and authorities are urging swimmers to avoid water in the area until further notice.

August 11, 2011 | Associated Press | Living well


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Articles by Section - Living well


How the Super Bowl can empty an office

It’s not just the players who suffer the punishing effects of football. The people watching at home have a rough time of it, too.

February 10, 2016 | Jennifer Graham Deseret News | Living well


The heart of the matter: What your pulse says about your health

If you have an abnormally low heart rate, you could a serious heart condition and need a pacemaker. Or you could be a world-class athlete ...

February 09, 2016 | Jennifer Graham Deseret News | Living well


This one simple thing could reduce your risk for Alzheimer's and dementia

Everyone knows exercise is good for you. It improves your cardiovascular health, decreases stress levels and helps maintain a healthy weight. However, exercise also helps ...

February 08, 2016 | Dr Ralph Rogers FamilyShare | Living well


How to make weight loss work for you

It’s February now, 30+ days into 2016. How are you doing on your New Year's resolutions or your health and fitness goals?

February 08, 2016 | Rebecca Clyde KSL.com | Living well


How hating your own body can actually physically hurt you

Body shaming is a huge problem in our culture, and it is something that needs to be stopped. Everyone is unique. All of our bodies ...

February 03, 2016 | Tamsyn Valentine FamilyShare | Living well


What no one tells you about miscarriage

When the doctor says, “It looks like this pregnancy has failed,” your first thought probably isn’t about what happens next.

February 03, 2016 | Kelsey Down FamilyShare | Living well


Strike up the band for better health

Music has charms to soothe a savage beast, soften rocks or bend a knotted oak, English playwright William Congreve famously wrote. But it also has ...

February 03, 2016 | Jennifer Graham Deseret News | Living well


When trying to eat healthy, count on trouble

Imagine for a moment you’re taking a lovely drive down a beautiful coast. Without warning, a tire pops and you swerve to the side ...

February 02, 2016 | Erica Hansen MS, RD, CD KSL.com | Living well


How your entire body and soul benefit from a good night sleep

Sleep is just as important to your health and well-being as good nutrition, exercise, and stress management.

February 02, 2016 | Dr Ralph Rogers FamilyShare | Living well


Nature versus nurture: Is healthy eating truly a choice?

Imagine that you are walking through the grocery store. Grocery shopping seems like a simple task; you pick out which foods look desirable based on ...

February 01, 2016 | Stephanie Roque, MS, RD, CD KSL.com | Living well


Tropical virus headed for the U.S.

A disease rarely seen in North America has reared its head recently and prompted the Centers for Disease Control and Prevention (CDC) to issue several ...

January 31, 2016 | Daniel Lombardi Deseret News | Living well


19 yoga poses gone horribly wrong

Yoga enriches the body and the soul -- or so they say. One thing's for sure, though: Looking at these poses gone wrong will enrich ...

January 31, 2016 | Kelsey Down FamilyShare | Living well


8 quirky tricks to avoid the winter blues

Feeling tired and sad this winter? It could be the fact that there are no more pumpkin spice lattes, realizing summer is still a far ...

January 26, 2016 | Emily Cummings FamilyShare | Living well


For smarter babies, pregnant women should eat more of this

Years before their children enter kindergarten, mothers can do something that will help their kids perform better in school: Eat fish.

January 26, 2016 | Jennifer Graham Deseret News | Living well


10 tips for working out when you have zero motivation

It is almost the end of January, and we all know that one of our top new year’s resolutions was to go to exercise ...

January 26, 2016 | Tamsyn Valentine FamilyShare | Living well


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