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7 reasons you absolutely cannot afford to neglect your oral health

It is absolutely essential that you treat your oral health just as you would your overall health.

November 27, 2015 | Samuel Kwon FamilyShare | Living well


Staying healthy on Thanksgiving is a snap

Thanksgiving only comes around once a year, but it can easily throw your children's healthy eating habits out the window. This year, don't let yourself or your family fall off the wagon. By staying active, eating healthy and being aware of food allergies, you can get through Thanksgiving without a hitch.

November 26, 2015 | By Mark Kishel | Living well


Four steps to address Thanksgiving food drama

Lizzie Post was born into an etiquette empire, but even she gets stressed out about hosting Thanksgiving dinner.

November 23, 2015 | Kelsey Dallas Deseret News | Living well


Healthy living shows gratitude

As I made it to the top of a hillside near my home, I felt the need to stop — and it wasn’t for the usual reasons.

November 19, 2015 | Arianne Brown Deseret News | Living well


You can't talk yourself out of depression

As a recent college graduate with a solid GPA and an impressive resume, life was just getting started. I was a 25-year-old single woman with no obligations and a world of possibilities in front of me. I had every reason to be excited about life, right?

November 19, 2015 | Alyssa White FamilyShare | Living well


3 reasons why antidepressants are overprescribed and what you can do about it

Did you know mental health medications are the most prescribed class of drugs in America? In fact, Abilify (an antipsychotic) is the number one prescribed drug period. This news is profound when given the findings of a recent study.

November 16, 2015 | Paul Murdock FamilyShare | Living well


How writing can help veterans readjust to civilian life

When veterans are worried or stressed about acclimating to everyday life, they may just need a pen and paper to feel better, according to a new study, published last month in the Journal of Traumatic Stress.

November 16, 2015 | Kelsey Dallas Deseret News | Living well


Go nuts for good health

Let's go nuts. Go all out and get crazy nutty.

November 15, 2015 | By Patty Leon | Living well


Peach State Health offers cold, flu tips

What families should know to avoid the flu

November 15, 2015 | Special to the Courier | Living well


Compound may protect against macular degeneration

GAINESVILLE, Fla. - For macular degeneration patients, blurry vision emerges slowly as cells in and around the retina get damaged. Now, University of Florida Health researchers have found that a chemical compound improves eyesight in mice with macular degeneration and helps protect human retinal cells.

November 15, 2015 | By Doug Bennett University of Florida Health | Living well


10 signs of endometrial cancer women shouldn’t ignore

You may have never heard of endometrial cancer, but it is actually the most common cancer of the reproductive system for women. Although it can be deadly, this cancer is easier to catch early on if you are paying attention to what your body is saying.

November 12, 2015 | Amberlee Lovell FamilyShare | Living well


When worrying is good for you

Take heart, worry warts. Being anxious while awaiting important news, such as test results or a job offer, appears to be better for mental health than playing it cool, according to a recent study, published last month in the journal Emotion (paywall).

November 08, 2015 | Kelsey Dallas Deseret News | Living well


The new gospel of food

Have you heard about that report that says eating cured and processed meats such as bacon, ham and sausages is akin to smoking?

November 06, 2015 | Tiffany Gee Lewis Deseret News | Living well


These 5 things you're doing are keeping you from being happy

Life is too short — and too much of a blessing — to be spent unhappily. Each of us faces hardships and difficult times; yet dwelling in unhappiness only brings more difficulty.

November 06, 2015 | Kelsi Jones FamilyShare | Living well


Researchers to parents: The sex talk works

As parents, it’s a conversation that is easy to avoid and uncomfortable to even think about, but it’s one that needs to happen.

November 04, 2015 | Jessica Ivins KSL.com | Living well


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Page 7 of 113

Articles by Section - Living well


Why you sleep better in your own bed

New research shows why we feel groggy while traveling even if we're in the same time zone. It's because our brains refuse to ...

April 28, 2016 | Jennifer Graham Deseret News | Living well


5 ways to let go of haunting words from your past

Struggling to forget “those things which are behind” is perhaps one of the most tragic things that unites the human race.

April 28, 2016 | Alexandra Crafton FamilyShare | Living well


20 nondieting weight loss tips

If it sounds too good to be true, it probably is.

April 28, 2016 | Paige Smathers KSL.com | Living well


Can you be both fit and fat?

Mirna Valerio, a Georgia teacher and coach, is 5 feet 7 inches tall and weighs — to the best of her knowledge — between 245-250 pounds.

April 27, 2016 | Jennifer Graham Deseret News | Living well


Suicide rates spike in adolescent girls, women

Suicide is on the rise in America, and two groups in particular show a significant spike: middle-aged whites and adolescent girls.

April 26, 2016 | Jennifer Graham Deseret News | Living well


Why we should have quit sugar 40 years ago

Processed sugar, research increasingly suggests, makes us prematurely old, wrinkly and obese. But its position as Public Health Enemy No. 1 is relatively new, despite ...

April 26, 2016 | Jennifer Graham Deseret News | Living well


Eat like a queen and live longer

When Queen Elizabeth was born in 1926, the average British woman could expect to live about 70 years. The British monarch turned 90 last Thursday ...

April 25, 2016 | Jennifer Graham Deseret News | Living well


Twins used their ADHD to become millionaires

Twin brothers Mark and Mike Patey, both dyslexic, both diagnosed with ADHD and both inclined to get into trouble at school, were determined to prove ...

April 23, 2016 | Becky Griffin KSL.com | Living well


15 power foods to eat while pregnant

Do you wish the old wives’ tale of eating for two while pregnant was actually true? Why is it that you feel famished so often ...

April 20, 2016 | Lacey Pappas FamilyShare | Living well


Is artificial turf giving athletes cancer?

It looks beautiful even in winter, repels insects and never needs mowing, but artificial turf used on sports fields is beginning to raise questions about ...

April 20, 2016 | Jennifer Graham Deseret News | Living well


How meditation improves health

To be healthier, you can exercise vigorously for an hour five times a week, banish sugar from the pantry and consume alarming quantities of kale ...

April 18, 2016 | Jennifer Graham Deseret News | Living well


How to recognize hunger and fullness

Sitting in a reclined adirondack chair, facing west, I found myself taking deeper-than-normal breaths, breathing in the salty, humid air. My skin was warm from ...

April 18, 2016 | Paige Smathers KSL.com | Living well


Diabetes on 'relentless march' across world

Recent news that obesity is now a bigger problem than malnutrition has a troubling corollary: Diabetes is surging dangerously, too.

April 16, 2016 | Jennifer Graham Deseret News | Living well


The sport with the most concussions (hint: it's not football)

Although football gets all the bad press, it's not the cause of most concussions in the United States. Horseback riding is.

April 14, 2016 | Jennifer Graham Deseret News | Living well


How a day off of school earned me a new running partner

On a recent morning, my husband woke up feeling a little under the weather and decided to take a sick day. After an assessment of ...

April 11, 2016 | Arianne Brown Deseret News | Living well


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