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Running is good for looks, health

When I'm running on Saturday, I won't just be running for appearance's sake - I'll be running for what's inside.

February 13, 2013 | By Danielle Hipps | Living well


Don't cut underachieving children slack

Q: Our 17-year-old is a highly spoiled underachiever. As a junior in high school, he's failing two classes and borderline in the rest. We know that his problems are largely due to our parenting style. We read your book on teens and have made some progress, but we're feeling a sense of urgency. We're ready to do some drastic things. Where do you think we should start?

February 13, 2013 | By John Rosemond Columnist | Living well


SouthCoast physicians earn award

Fifteen physicians with SouthCoast Medical Group, which provides services in Hinesville, Savannah, Pooler, Richmond Hill and Rincon, have been ranked among the top physicians in the nation by Patients' Choice.

February 13, 2013 | Special to the Courier | Living well


Grant fights state's physician shortage

AUGUSTA - A $2.5 million grant from the U.S. Health Resources and Services Administration will help Georgia Regents University continue its efforts to diversify Georgia's health-care workforce.

February 13, 2013 | Special to the Courier | Living well


Coastal Endodontics opening here

Endodontics is a dental speciality that deals with treating the pain associated with tooth infection and/or injury. Since Liberty County is a rural community, certain dental specialities are not always widely available. Due to high demand at its Richmond Hill location, Coastal Endodontics, the office of Dr. Christopher S. Lea, DDS, is opening a second office in Hinesville at the end of this month.

February 13, 2013 | By Emily C. Harrison Correspondent | Living well


Armstrong now a prescription drop-off spot

SAVANNAH - Armstrong Atlantic State University has been selected by the Medical Association of Georgia as the Savannah area's year-round prescription-drug drop-off location.

February 11, 2013 | Special to the Courier | Living well


Recall prompted by unlisted nuts

ATLANTA - The Kroger Co. Atlanta Division is recalling select in-store made Bakery Mardi Gras King Cake Cinnamon because it may contain pecans not listed on the label.

February 11, 2013 | Special to the Courier | Living well


Make your favorite recipes healthier

A healthy diet plays a significant role in a person's overall health. Without a healthy diet, men and women are more susceptible to disease and other potentially harmful ailments.

January 31, 2013 | Special to the Courier | Living well


Stewart clinic earns recognition

A Winn Army Community Hospital primary care medical clinic has earned the highest possible certification by an outside health care accreditation organization.

January 29, 2013 | By Randy C. Murray | Living well


Army families groove way to good health

Fort Stewart soldiers, spouses and family members worked up a sweat during a recent four-hour fitness challenge promoting health and wellness. The event drew about 100 people, all of whom exercised simultaneously throughout the day.

January 27, 2013 | By Emily C. Harrison Correspondent | Living well


Get back to basics for optimal health

In a time of absurd fad diets, TV infomercial weight-loss plans, extreme workout regimens and drugstore cure-alls, it's easy to get wrapped up in a constant search for the next best thing on the weight-loss journey.

January 27, 2013 | By Emily C. Harrison Correspondent | Living well


Train to make it through race day

After a tumultuous few weeks knocked me off my running game during the holidays, I wasn't sure how to proceed leading to my Feb. 9 half-marathon, so I solicited expert advice.

January 27, 2013 | By Danielle Hipps Columnist | Living well


Research on lab-bred bird flu to resume

WASHINGTON- International scientists who last year halted controversial research with the deadly bird flu say they are resuming their work as countries adopt new rules to ensure safety.

January 27, 2013 | By Lauran Neergaard Associated Press writer | Living well


Surgeon helps patients get edge on aging

The Hinesville Rotary Club welcomed Dr. Ronald Finger, an anti-aging expert, author and board-certified plastic surgeon, to its Jan. 15 meeting, held at The La Quinta Inn in Flemington.

January 27, 2013 | By Emily C. Harrison Correspondent | Living well


Hospital 'bed tax' compromise possible

ATLANTA - Gov. Nathan Deal has settled on a proposal that could allow lawmakers to avoid voting directly to extend a high-profile hospital tax that helps provide a significant part of state health-care spending.

January 15, 2013 | By Bill Barrow Associated Press writer | Living well


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Articles by Section - Living well


4 tips to staying awake and alert all day long

Do you get through your day wishing you could take a nap or needing that extra hit of caffeine? You're certainly not alone. Our ...

February 27, 2017 | Jessica Doncses FamilyShare | Living well


10 sports bras that will support even the biggest boobs

If your bra is getting in the way of your workout, it might be time to switch it up. Try one of these bras for ...

February 27, 2017 | Shaelynn Miller FamilyShare | Living well


Sharing the struggle of mental illness

BOISE, Idaho — Teenager Eric Walton says his battle with mental illness short-changed his childhood. Now at 17 years old, he's speaking out about the ...

February 25, 2017 | Erin Goff KSL.com | Living well


Is it your period or are you pregnant? Here's how to tell the difference.

If you’re trying to get pregnant, you might feel excitement and anxiety when that time of the month rolls around. You’ve researched early ...

February 25, 2017 | Shaelynn Miller FamilyShare | Living well


3 strange things that are actually normal during menstruation and 5 that indicate something’s wrong

Do you remember your first period? Even if you’d already been warned it was coming, it was still kind of crazy that it's ...

February 24, 2017 | Amberlee Lovell FamilyShare | Living well


Are you mistaking a sign of cancer for a spider bite? Studies show this is a serious problem

When it's cold outside, you may find your house turning into a spider habitat. These cold-blooded, eight-legged creatures move to warmer spaces (like your ...

February 23, 2017 | Kristina Tieken FamilyShare | Living well


8 weight loss benefits of eating oatmeal you don't know about

Growing up, I always thought oatmeal was disgusting. Every time my mom made it for breakfast, I would hardly touch it. I’d much rather ...

February 23, 2017 | Callie Hansen FamilyShare | Living well


A dietitian's advice on how to love, savor and enjoy food without guilt

In honor of February and Valentine’s Day, I’m writing to encourage you to love food. That might sound crazy, especially if you feel ...

February 22, 2017 | Emily Fonnesbeck KSL.com | Living well


How orange juice fell from grace

When a mother came to Dr. Robert Lustig hoping he could help her obese 6-year-old, the Seattle doctor quickly discovered part of the problem — and ...

February 21, 2017 | Jennifer Graham Deseret News | Living well


Pain during menstruation: 7 signs something is wrong

From the moment she gets that very first drop of menstrual blood, a woman learns that 25 percent of being female means pretending everything is ...

February 18, 2017 | Amberlee Lovell FamilyShare | Living well


10 ways to trick yourself into liking exercise

If you don’t like to workout, here are some things that might give you enough motivation to get going:

February 16, 2017 | Shaelynn Miller FamilyShare | Living well


7 everyday activities that actually help you lose weight

According to experts, you need to burn 3,500 calories to lose one pound. This number might look daunting, but calories lost add quickly when ...

February 16, 2017 | Shaelynn Miller FamilyShare | Living well


Take pleasure rather than punishment with exercise

For anyone who is familiar with the non-dieting approach to health and wellness, you've likely asked yourself how exercise fits into the equation of ...

February 15, 2017 | Paige Smathers KSL.com | Living well


Why you need a microscope in your kitchen

When a Colorado Springs mom examined her breast milk under a microscope, she was so enthralled by what she saw that she posted it to ...

February 15, 2017 | Jennifer Graham Deseret News | Living well


12 creative ways to exercise in your own home (without spending a fortune)

You don’t have to leave the comfort of your home to get your daily workout. Try these simple (and affordable) ways to exercise at ...

February 14, 2017 | Shaelynn Miller FamilyShare | Living well


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