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With planning, dinner is a snap

An often-cited line of a Robert Burns poem asserts that "the best-laid plans of mice and men often go awry."

January 13, 2013 | By Danielle Hipps | Living well


Hospital association agrees to tax plan

ATLANTA - Georgia Hospital Association officials say the industry has agreed on a plan that calls for extending and tweaking an expiring hospital tax scheme that provides a key chunk of state health-care spending.

January 13, 2013 | By Mike Stobbe Associated Press writer | Living well


Flu hits early and, in some places,hard

NEW YORK - From the Rocky Mountains to New England, hospitals are swamped with people with flu symptoms. Some medical centers are turning away visitors or making them wear face masks, and one Pennsylvania hospital set up a tent outside its ER to deal with the feverish patients.

January 11, 2013 | By Mike Stobbe Associated Press writer | Living well


Speaker: Health-care a session priority

ATLANTA - House Speaker David Ralston is turning up the heat as state lawmakers consider whether to extend a high-profile hospital industry tax that generates more than $600 million for state health care spending.

January 11, 2013 | Associated Press | Living well


LCCA Health Squad goes on the road

The Health Squad, comprised of associates in the Liberty College & Career Academy Healthcare Science Program, recently made presentations to elementary-school students.

January 10, 2013 | Special to the Courier | Living well


Surprise: New insurance fee in health care overhaul

WASHINGTON - Your medical plan is facing an unexpected expense, so you probably are, too. It's a new, $63-per-head fee to cushion the cost of covering people with pre-existing conditions under President Barack Obama's health care overhaul.

December 23, 2012 | By Ricardo Alonso-Zaldivar Associated Press writer | Living well


Put priorities in perspective to avoid temptation

A few weeks ago, I committed to two spring races, and boy, is it a good thing I did.

December 23, 2012 | By Danielle Hipps Columnist | Living well


Shoes can help defend against pain, complications

When a patient elects to surgically correct a bunion deformity, both the physician and patient invest so much time and energy. In addition to performing the bunion correction, the physician analyzes angular deformity and chooses from different surgical-procedure options to fit the patient and the patient's expectations. Moreover, the patient makes a commitment to rest the operated-on extremity and wear protective devices religiously for several weeks. Sometimes, this even requires the patient taking time off from work.

December 23, 2012 | By Dr. Christin Runkel Special to the Courier | Living well


Financial health important at holidays

The holidays can be an expensive time of year. Shoppers often overspend and rack up a considerable amount of debt by using credit cards or taking out payday-type loans.

December 23, 2012 | By Emily C. Harrison Correspondent | Living well


Don't let temptation tower over holidays

For many people, thoughts of the holiday season bring to mind food - and lots of it.

December 23, 2012 | By Emily C. Harrison Correspondent | Living well


YMCA class has devoted following

The plethora of fitness options available these days can make it tough for exercise enthusiasts to choose a routine and stick to it. Those seeking a less traditional method for burning calories may steer clear of the treadmill or the elliptical machine in favor of a group activity or class such as yoga, pilates or even Zumba, a Latin-inspired dance-fitness program.

December 09, 2012 | By Rosa Warner Correspondent | Living well


Conference on spiritual health, wellness

Abundant Life Worship Center on Memorial Drive in Hinesville had its annual Health and Wealth Conference on Nov. 15-16. The conference, now in its seventh year, is just one of the many educational programs the Pentecostal church offers as a regular part of its ministry and community outreach.

December 09, 2012 | By Emily C. Harrison Correspondent | Living well


Get organized to have holiday fun with familly

For most, the holidays are a joyous time of year spent with family and friends, giving and receiving gifts, attending holiday get-togethers and enjoying great holiday meals. But with so much to get done, it's easy to see why this ends up being a stressful time. Get ready to breeze through this holiday season, get a jump on the month and stay a few steps ahead of the game with these handy tips:

December 09, 2012 | By Emily C. Harrison Correspondent | Living well


County workers earn rewards with health choices

Liberty County encourages its government employees to make healthy lifestyle choices and rewards them for doing so. The county's grant-funded L.I.V.E. Well program combines healthy eating, exercise and education while stressing the importance of volunteering and regular health screenings. Employees who participate rack up "points" they can exchange for prizes.

December 09, 2012 | By Rosa Warner Correspondent | Living well


Training over holidays can be struggle

It's taken a lot of goading to get me out of bed during the past couple weeks.

December 09, 2012 | By Danielle Hipps | Living well


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Articles by Section - Living well


Sharing the struggle of mental illness

BOISE, Idaho — Teenager Eric Walton says his battle with mental illness short-changed his childhood. Now at 17 years old, he's speaking out about the ...

February 25, 2017 | Erin Goff KSL.com | Living well


Is it your period or are you pregnant? Here's how to tell the difference.

If you’re trying to get pregnant, you might feel excitement and anxiety when that time of the month rolls around. You’ve researched early ...

February 25, 2017 | Shaelynn Miller FamilyShare | Living well


3 strange things that are actually normal during menstruation and 5 that indicate something’s wrong

Do you remember your first period? Even if you’d already been warned it was coming, it was still kind of crazy that it's ...

February 24, 2017 | Amberlee Lovell FamilyShare | Living well


Are you mistaking a sign of cancer for a spider bite? Studies show this is a serious problem

When it's cold outside, you may find your house turning into a spider habitat. These cold-blooded, eight-legged creatures move to warmer spaces (like your ...

February 23, 2017 | Kristina Tieken FamilyShare | Living well


8 weight loss benefits of eating oatmeal you don't know about

Growing up, I always thought oatmeal was disgusting. Every time my mom made it for breakfast, I would hardly touch it. I’d much rather ...

February 23, 2017 | Callie Hansen FamilyShare | Living well


A dietitian's advice on how to love, savor and enjoy food without guilt

In honor of February and Valentine’s Day, I’m writing to encourage you to love food. That might sound crazy, especially if you feel ...

February 22, 2017 | Emily Fonnesbeck KSL.com | Living well


How orange juice fell from grace

When a mother came to Dr. Robert Lustig hoping he could help her obese 6-year-old, the Seattle doctor quickly discovered part of the problem — and ...

February 21, 2017 | Jennifer Graham Deseret News | Living well


Pain during menstruation: 7 signs something is wrong

From the moment she gets that very first drop of menstrual blood, a woman learns that 25 percent of being female means pretending everything is ...

February 18, 2017 | Amberlee Lovell FamilyShare | Living well


10 ways to trick yourself into liking exercise

If you don’t like to workout, here are some things that might give you enough motivation to get going:

February 16, 2017 | Shaelynn Miller FamilyShare | Living well


7 everyday activities that actually help you lose weight

According to experts, you need to burn 3,500 calories to lose one pound. This number might look daunting, but calories lost add quickly when ...

February 16, 2017 | Shaelynn Miller FamilyShare | Living well


Take pleasure rather than punishment with exercise

For anyone who is familiar with the non-dieting approach to health and wellness, you've likely asked yourself how exercise fits into the equation of ...

February 15, 2017 | Paige Smathers KSL.com | Living well


Why you need a microscope in your kitchen

When a Colorado Springs mom examined her breast milk under a microscope, she was so enthralled by what she saw that she posted it to ...

February 15, 2017 | Jennifer Graham Deseret News | Living well


12 creative ways to exercise in your own home (without spending a fortune)

You don’t have to leave the comfort of your home to get your daily workout. Try these simple (and affordable) ways to exercise at ...

February 14, 2017 | Shaelynn Miller FamilyShare | Living well


12 things you've always worried aren't normal about your body (but are actually common)

I know I’m not the only one of my friends who has instantly assumed I was dying of a rare disease anytime I found ...

February 14, 2017 | Amberlee Lovell FamilyShare | Living well


Therapy is for everyone; here are 5 reasons why

Close your eyes and think of the word "therapy". What comes to your mind? For me the first image is a person laid back on ...

February 13, 2017 | Stacie Simpson FamilyShare | Living well


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