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Look out for the curveballs

Inhale. Step. Step. Exhale. Step. Step. You can do this. You've got it.

November 03, 2012 | By Danielle Hipps Columnist | Living well


Fit for life

The Liberty County Recreational Department offers an aerobics class from 6-7 p.m. Tuesdays at Button Gwinnett Elementary School's gymnasium. It's taught by Cynthia "Rocky" Bell, who has been leading the class for a year and a half and plans to continue as long as she can. Bell said she loves helping people but is not a "health fanatic."

November 03, 2012 | By Rosa Warner Correspondent | Living well


Get your daily dose of vitamins

Many people make the mistake of believing that health can be found in the form of a pill. There are seemingly limitless selections of vitamin and mineral supplements available on store shelves these days. A trip to the drug store vitamin aisle can leave shoppers longing for assistance with selecting a simple painkiller. With such a wide selection, it is hard to know which supplements are best and which leave something to be desired.

November 03, 2012 | By Emily C. Harrison Correspondent | Living well


School nutrition worker logs 36 years

Button Gwinnett Elementary School has a new set of faces going through the lunch line every year. But one face has been behind the lunch counter for 36 years.

November 03, 2012 | By Rosa Warner Correspondent | Living well


Health fair educates and protects

Area residents kept Richmond Hill Pharmacy staff busy Oct. 26 during its annual health fair.

November 02, 2012 | By Emily C. Harrison Correspondent | Living well


Mammograms: For 1 life saved, 3 women overtreated

LONDON - Breast-cancer screening for women older than 50 saves lives, an independent panel in Britain has concluded, confirming findings in the United States and other studies.

November 01, 2012 | Maria Cheng The Associated Press | Living well


Child not allowed to step on stepparent

Q: What is the role of a stepparent in parenting teenage step-children? My 19-year-old stepson moved in with us several months ago and is disrupting our marriage. He does what he wants when he wants, and there are no consequences. How does one deal with a child that age when he refuses to follow the rules of the house?

November 01, 2012 | John Rosemond Parenting columnist | Living well


Time short under new law

ATLANTA - Experts say Georgia is running out of time to implement its own health-insurance marketplace.

October 31, 2012 | The Associated Press | Living well


Meetings to focus on services for elderly

The Coastal Regional Commission Area Agency on Aging will conduct meetings to provide an overview of Older Americans Act programs and services, and to seek input from the public on the development of the fiscal year 2012-2015 area plan for senior-citizen services.

October 31, 2012 | Special to the Courier | Living well


Military, civilians team up to fight flu

Medical personnel from Fort Stewart's Winn Army Community Hospital partnered with colleagues from Liberty County Health Department to fight the flu last week.

October 29, 2012 | By Randy C. Murray | Living well


Neighborhood may make CPR less likely

CHICAGO (AP) - People who collapse from cardiac arrest in poor black neighborhoods are half as likely to get CPR from family members at home or bystanders on the street as those in better-off white neighborhoods, according to a study that found the reasons go beyond race.

October 27, 2012 | By Lindsey Tanner Associated Press writer | Living well


Coastal Georgia Komen taking grant proposals

SAVANNAH - The Coastal Georgia Affiliate of Susan G. Komen for the Cure has announced the availability of grant funding for 2013-14 to increase breast-cancer education, screening, treatment and support services in our local community.

October 25, 2012 | Special to the Courier | Living well


Disciplinary plan hinges on parents’ strict adherence

Q: When my 3-year-old son misbehaves, I generally take things away from him and he generally responds well. One lingering problem is that he tends to react physically when he's mad at a classmate instead of talking it out and letting the teachers intervene. We have all encouraged him to use words when he's angry, but he doesn't seem to get it. Today he bit a classmate (the second time in a year this has happened) and got sent home. Once home, I fed him lunch and then confined him for the rest of the day to ...

October 25, 2012 | John Rosemond Parenting columnist | Living well


RH Pharmacy’s health fair is Friday

Richmond Hill Pharmacy will hold its ninth annual health fair from 9 a.m.-4 p.m. Friday, Oct. 26, at 2409 Highway 17.

October 24, 2012 | Special to the Courier | Living well


Fungus in tainted steroids, patients match

NEW YORK - The fungus found in tainted steroid shots matches the one blamed in the national meningitis outbreak that has killed 20 people, federal health officials said Thursday.

October 21, 2012 | Mike Stobbe The Associated Press | Living well


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Articles by Section - Living well


20 quick and easy power foods to lose weight and gain energy

Dieting and exercise can be a physically and emotionally draining process. Dieters often don’t eat enough because they want to lose weight, but in ...

January 24, 2017 | Kristina Tieken FamilyShare | Living well


7 practical ways to find time to get out and walk more

You’ve probably heard that getting up a little earlier can help you fit a daily walk into your schedule. However, if your day already ...

January 23, 2017 | Shaelynn Miller FamilyShare | Living well


7 signs you have endometriosis and you don't even know it

Mother Nature definitely has something against women, otherwise we wouldn't have to deal with seven or more days of bloating, pain, bleeding and fatigue ...

January 21, 2017 | Chakell Wardleigh FamilyShare | Living well


Is your child's teething toy filled with mold?

This beloved and popular Sophie The Giraffe teething toy has parents outraged.

January 21, 2017 | Kristina Tieken FamilyShare | Living well


What is ‘normal eating’?

At this time of the year when so many people are making goals around food and eating, I think it’s a good time to ...

January 20, 2017 | Emily Fonnesbeck KSL.com | Living well


There's power in doing

The other day I sat in a room full of women talking about their vulnerabilities and struggles with body image. As one wise woman shared ...

January 18, 2017 | Paige Smathers KSL.com | Living well


Here’s how to actually eat healthy this year (and be able to afford it)

Eating healthy can be expensive and is sometimes overwhelming. I’ve noticed that organic produce sometimes costs three times more than the non-organic kind — But ...

January 17, 2017 | Kristina Tieken FamilyShare | Living well


5 guidelines to help your loved one who is unknowingly being abused

You might be watching a loved one suffer in an abusive relationship. It might be especially hard for you if the loved one isn’t ...

January 15, 2017 | Stacie Simpson FamilyShare | Living well


Why more and more college students are finding mental health support online

For many students, stress is simply part of college life — as unavoidable as tuition, fees and final exams. And the number of students flooding university ...

January 15, 2017 | Lauren Fields Deseret News | Living well


5 amazing things kefir can do for you (and your weight)

Wouldn’t it be great if there was a cure-all drink for all of your bodily ailments? Kefir is as close as you can get ...

January 13, 2017 | Kristina Tieken FamilyShare | Living well


Don't let your fitness goals trap you

It was Dec 30, 2016, and like many of you, I had a resolve to get up the next morning and do something spectacular to ...

January 12, 2017 | Arianne Brown Deseret News | Living well


9 ideas for your gratitude journal

If you haven’t began writing in your gratitude journal for 2017, you still have time to start. After all, it’s not that far ...

January 11, 2017 | Emily Cummings FamilyShare | Living well


Your toddler can remember much more than you think. Here's how you know

Memory is a fickle thing. Each one of us has memories we remember the most. There are memories we treasure and some we abhor. Even ...

January 09, 2017 | Callie Hansen FamilyShare | Living well


Eat these foods for healthy teeth

The key to healthy teeth has gone far beyond telling folks not to eat sugar. Although this approach was popular for decades, we now know ...

January 09, 2017 | Benjamin Greene FamilyShare | Living well


10 effortless ways to be your most beautiful, confident self

It's a new year, which means it's the perfect time to work on learning the most important skill: the art of confidently loving ...

January 09, 2017 | Chakell Wardleigh FamilyShare | Living well


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