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Discipline should not be a hassle for parents

Q: When I attempt to put my 3-and-a-half year-old daughter in her room for punishment, she refuses to go. I have to pick her up and take her, during which time she flails her arms, screams and kicks. My back is paying for the struggle. Her dad doesn't have this problem with her, by the way. What can I do to make her go on her own without getting physical with her?

October 04, 2012 | John Rosemond Parenting columnist | Living well


Liberty County to hold drive-through flu-shot clinic

The Liberty County Health Department, in conjunction with Fort Stewart, will hold drive-through flu-vaccination clinics from 11 a.m.-5 p.m. Wednesday-Thursday, Oct. 24-25, at the Army Education Center in Hinesville. The clinics are open to U.S. Department of Defense beneficiaries ages 2 and older and all civilians.

October 04, 2012 | Special to the Courier | Living well


Bryan County man gets west Nile

The Georgia Department of Public Health has confirmed a human case of west Nile virus in a 48-year-old Bryan County man.

October 03, 2012 | Bryan County News | Living well


Flu shots to be given in public schools

MACON - School nurses across Georgia are getting ready to hold special clinics to help more students get their flu shots.

October 02, 2012 | Associated Press | Living well


Manners make the person

Driving in southern California recently, listening to talk radio, I heard a commercial for a Christian private school. The spokesperson went on and on about their very high test scores, the very high percentage of their students who go to top-rated universities, and other very high academic statistics. Send your child to Veryhighscore Academy! We will bring out the best in your child!

September 27, 2012 | John Rosemond Parenting columnist | Living well


New breast-cancer clues found in analysis

NEW YORK - Scientists reported this week that they have completed a major analysis of the genetics of breast cancer, finding four major classes of the disease. They hope their work will lead to more effective treatments, perhaps with some drugs already in use.

September 27, 2012 | The Associated Press | Living well


Medicare drug-plan premium hike possible

WASHINGTON - Millions of seniors enrolled in some of the most popular Medicare prescription-drug plans face double-digit premium hikes next year if they don't shop for a better deal, said a private firm that analyzes the highly competitive market.

September 26, 2012 | Ricardo Alonso-Zaldivar The Associated Press | Living well


Top school nurses recognized

PEACHTREE CITY - The Georgia Association of School Nurses recently announced the winners of the school nurse of the year awards.

September 26, 2012 | Special to the Courier | Living well


Presenting partner named for Relay for Life

The American Red Cross recently announced that A New Beginning Church would be the presenting partner for next year's Long County Relay for Life.

September 25, 2012 | Mike Riddle Coastal Courier correspondent | Living well


Backpack Buddies gives kids healthy food

Thousands of Liberty County residents of all ages are defined as hungry. There are children in this community who have no idea where their next meal is coming from, but there is a community effort working to alleviate that problem.

September 23, 2012 | By Rosa Warner Correspondent | Living well


Fort Stewart works to get kids fit

This month marks the third national observance of Childhood Obesity Awareness Month, which was established to help draw the public's attention to the seriousness and side effects of childhood obesity.

September 23, 2012 | By Emily C. Harrison Correspondent | Living well


Students dedicate 'just a minute' to fitness

There's no better way to teach kids about healthy lifestyles than by setting a good example.

September 23, 2012 | By Rosa Warner Correspondent | Living well


Healthy, child-friendly recipes do exist

A healthy diet often is mistaken for one that is devoid of desirable foods. But just because a diet is healthy doesn't mean it can't be delicious as well. A few easy modifications to your favorite recipes can make a diet healthier without sacrificing taste.

September 23, 2012 | Special to the Courier | Living well


Parks offer reasons to get out, move

Approximately 33.9 percent of adults in the United States are obese, according to the Centers for Disease Control's website, www.cdc.gov. An additional 34.4 percent are overweight. In 2010, approximately 30.4 percent of Georgians were obese.

September 22, 2012 | By Emily C. Harrison Correspondent | Living well


Mothers need to take back authority

One of the greatest ironies of our time: Today's women have inherited from their mothers the freedom to claim authority in the military, corporations, churches, the professions, politics and higher education, but have been persuaded, largely by their own gender, to all but completely abdicate their authority over their children.

September 20, 2012 | John Rosemond Parenting columnist | Living well


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Articles by Section - Living well


20 quick and easy power foods to lose weight and gain energy

Dieting and exercise can be a physically and emotionally draining process. Dieters often don’t eat enough because they want to lose weight, but in ...

January 24, 2017 | Kristina Tieken FamilyShare | Living well


7 practical ways to find time to get out and walk more

You’ve probably heard that getting up a little earlier can help you fit a daily walk into your schedule. However, if your day already ...

January 23, 2017 | Shaelynn Miller FamilyShare | Living well


7 signs you have endometriosis and you don't even know it

Mother Nature definitely has something against women, otherwise we wouldn't have to deal with seven or more days of bloating, pain, bleeding and fatigue ...

January 21, 2017 | Chakell Wardleigh FamilyShare | Living well


Is your child's teething toy filled with mold?

This beloved and popular Sophie The Giraffe teething toy has parents outraged.

January 21, 2017 | Kristina Tieken FamilyShare | Living well


What is ‘normal eating’?

At this time of the year when so many people are making goals around food and eating, I think it’s a good time to ...

January 20, 2017 | Emily Fonnesbeck KSL.com | Living well


There's power in doing

The other day I sat in a room full of women talking about their vulnerabilities and struggles with body image. As one wise woman shared ...

January 18, 2017 | Paige Smathers KSL.com | Living well


Here’s how to actually eat healthy this year (and be able to afford it)

Eating healthy can be expensive and is sometimes overwhelming. I’ve noticed that organic produce sometimes costs three times more than the non-organic kind — But ...

January 17, 2017 | Kristina Tieken FamilyShare | Living well


5 guidelines to help your loved one who is unknowingly being abused

You might be watching a loved one suffer in an abusive relationship. It might be especially hard for you if the loved one isn’t ...

January 15, 2017 | Stacie Simpson FamilyShare | Living well


Why more and more college students are finding mental health support online

For many students, stress is simply part of college life — as unavoidable as tuition, fees and final exams. And the number of students flooding university ...

January 15, 2017 | Lauren Fields Deseret News | Living well


5 amazing things kefir can do for you (and your weight)

Wouldn’t it be great if there was a cure-all drink for all of your bodily ailments? Kefir is as close as you can get ...

January 13, 2017 | Kristina Tieken FamilyShare | Living well


Don't let your fitness goals trap you

It was Dec 30, 2016, and like many of you, I had a resolve to get up the next morning and do something spectacular to ...

January 12, 2017 | Arianne Brown Deseret News | Living well


9 ideas for your gratitude journal

If you haven’t began writing in your gratitude journal for 2017, you still have time to start. After all, it’s not that far ...

January 11, 2017 | Emily Cummings FamilyShare | Living well


Your toddler can remember much more than you think. Here's how you know

Memory is a fickle thing. Each one of us has memories we remember the most. There are memories we treasure and some we abhor. Even ...

January 09, 2017 | Callie Hansen FamilyShare | Living well


Eat these foods for healthy teeth

The key to healthy teeth has gone far beyond telling folks not to eat sugar. Although this approach was popular for decades, we now know ...

January 09, 2017 | Benjamin Greene FamilyShare | Living well


10 effortless ways to be your most beautiful, confident self

It's a new year, which means it's the perfect time to work on learning the most important skill: the art of confidently loving ...

January 09, 2017 | Chakell Wardleigh FamilyShare | Living well


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