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Don't wait to seek diagnosis, care for diabetes

According to 2011 estimates released in January by the U.S. Centers for Disease Control and Prevention, diabetes now affects nearly 26 million Americans of all ages with another 79 million people having what doctors call prediabetes. CDC says that prediabetes, which affects 35 percent of adults, is a condition where blood sugar levels are higher than normal but not yet high enough to be diagnosed as diabetes. Many people first become aware that they have diabetes when they develop one of its life-threatening complications such as:

March 16, 2011 | By Linda Ratcliffe Columnist | Living well


Long Co. Health Dept. funding to increase

While most governmental agencies in the area are grappling with cuts and decreased funding, the Long County Health Department recently learned their funding is scheduled to increase during the next seven years.

March 15, 2011 | Mike Riddle Coastal Courier correspondent | Living well


Educators get crash course at first-ever Lewis Frasier health fair

Educators gathered at Lewis Frasier Middle School on Thursday to learn how to better their health during the first-ever Liberty County BoE Employees Health Fair.

March 12, 2011 | Seraine Page | Living well


Army care clinic open in Richmond Hill

Army member Mario Carpanzano of Savannah held his 11-month-old son, Canio, on Wednesday while praising the Army's new Richmond Hill Medical Home.

March 10, 2011 | Tony Judnich Bryan County News | Living well


Don't fall for high school soap operas

Q: Our 15-year-old son, a high-school sophomore, was an honor student until he got to high school and took up with a group of kids who think good grades are "uncool." As a result, his grades have been in the tank all year (and most of last year). We put him on slight restriction after his first report card, but nothing changed. For the past three months, he's been on full restriction: no social life, no outside activities (unless at our church), no cell phone, television, computer (unless absolutely necessary for schoolwork) or video games. All the things he ...

March 09, 2011 | By John Rosemond Columnist | Living well


Hesitation can be costly for diagnosis

I grew up in the days when you didn't discuss body functions. No, I'm not so old that you couldn't say the word "legs," but as a young nurse I often was embarrassed when I had to discuss their digestive processes with patients. And I found that many people obviously were equally squeamish when it came to talking about their colon and rectum. That hesitation still is evident today and may well play a part in why colorectal cancer is the fourth-leading cause of cancer deaths in the United States.

March 09, 2011 | By Linda Ratcliffe Columnist | Living well


Are you feeling sleepy?

ATLANTA - More than a third of U.S. adults sleep less than seven hours a night, and many of them report troubles concentrating, remembering and even driving.

March 03, 2011 | By Mike Stobbe AP medical writer | Living well


Be patient with those who haven't grown up

Q: Our 19-year-old daughter is dating a 19-year-old boy, who, in general, we like. He's not a partier, he doesn't smoke or drink, he's serious about his education and he has a rational career plan mapped out. Our daughter also is a responsible, level-headed girl. The problem is that the boyfriend's response to almost anything my daughter says is a cut or put-down, a dismissal of her accomplishment or mocking. She says his father does the same thing to him, his brother and their mother; so to him, it's "normal." Our daughter is an upbeat ...

March 02, 2011 | By John Rosemond Columnist | Living well


Read labels to make better food choices

March is National Nutrition Month and it's the perfect time to start making smart food choices by reading labels and ordering healthier meals when eating out.

March 02, 2011 | By Linda Ratcliffe Columnist | Living well


School nurses raise heart disease warning

BRUNSWICK - Georgia school nurses launched a major campaign in February, which was American Heart Month, to educate teachers, staff and parents about the signs and symptoms of cardiovascular disease, as well as ways to lead a heart-healthy lifestyle.

March 02, 2011 | Special to the Courier | Living well


Army primary care clinic opens today

Officials from Fort Stewart's Winn Army Community Hospital will celebrate the opening of a new Army community-based primary care clinic in Richmond Hill with a ribbon-cutting ceremony at 3:30 p.m. today at 2451A Highway 17.

March 02, 2011 | Staff report | Living well


Trauma funding bill gets local support

State Sen. Buddy Carter, R-Pooler, is co-sponsoring a trauma care funding proposal in an effort to maintain and expand Georgia's trauma care center network. The amendment is also supported by area state representatives Ron Stephens, R-Garden City, and Al Williams, D-Midway, and Liberty Regional Medical Center CEO Scott Kroell.

February 28, 2011 | Denise Etheridge | Living well


Food service sanitation scores

Food service establishments are inspected four times a year in Liberty County. The purpose of making inspections is to determine compliance with the rules of the Department of Human Resources Public Health, chapter 290-5-14: food service. The scores are from inspections performed by the Liberty County Environmental Health Department. The county manager of the Environmental Health Department is Linus R. Woodard.

February 25, 2011 | Special to the Courier | Living well


Pollen counts surging across state

ATLANTA - Experts say warm weather has ushered in high pollen levels in Georgia, and the peak season hasn't even arrived yet.

February 24, 2011 | Associated Press | Living well


Healthy living learned at lunch

Instead of swinging through McDonald's drive-through at lunchtime, Liberty County is encouraging its employees to grab a healthy bite to eat and play Kinect for Xbox 360 with co-workers.

February 24, 2011 | Seraine Page | Living well


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Page 79 of 113

Articles by Section - Living well


Why you sleep better in your own bed

New research shows why we feel groggy while traveling even if we're in the same time zone. It's because our brains refuse to ...

April 28, 2016 | Jennifer Graham Deseret News | Living well


5 ways to let go of haunting words from your past

Struggling to forget “those things which are behind” is perhaps one of the most tragic things that unites the human race.

April 28, 2016 | Alexandra Crafton FamilyShare | Living well


20 nondieting weight loss tips

If it sounds too good to be true, it probably is.

April 28, 2016 | Paige Smathers KSL.com | Living well


Can you be both fit and fat?

Mirna Valerio, a Georgia teacher and coach, is 5 feet 7 inches tall and weighs — to the best of her knowledge — between 245-250 pounds.

April 27, 2016 | Jennifer Graham Deseret News | Living well


Suicide rates spike in adolescent girls, women

Suicide is on the rise in America, and two groups in particular show a significant spike: middle-aged whites and adolescent girls.

April 26, 2016 | Jennifer Graham Deseret News | Living well


Why we should have quit sugar 40 years ago

Processed sugar, research increasingly suggests, makes us prematurely old, wrinkly and obese. But its position as Public Health Enemy No. 1 is relatively new, despite ...

April 26, 2016 | Jennifer Graham Deseret News | Living well


Eat like a queen and live longer

When Queen Elizabeth was born in 1926, the average British woman could expect to live about 70 years. The British monarch turned 90 last Thursday ...

April 25, 2016 | Jennifer Graham Deseret News | Living well


Twins used their ADHD to become millionaires

Twin brothers Mark and Mike Patey, both dyslexic, both diagnosed with ADHD and both inclined to get into trouble at school, were determined to prove ...

April 23, 2016 | Becky Griffin KSL.com | Living well


15 power foods to eat while pregnant

Do you wish the old wives’ tale of eating for two while pregnant was actually true? Why is it that you feel famished so often ...

April 20, 2016 | Lacey Pappas FamilyShare | Living well


Is artificial turf giving athletes cancer?

It looks beautiful even in winter, repels insects and never needs mowing, but artificial turf used on sports fields is beginning to raise questions about ...

April 20, 2016 | Jennifer Graham Deseret News | Living well


How meditation improves health

To be healthier, you can exercise vigorously for an hour five times a week, banish sugar from the pantry and consume alarming quantities of kale ...

April 18, 2016 | Jennifer Graham Deseret News | Living well


How to recognize hunger and fullness

Sitting in a reclined adirondack chair, facing west, I found myself taking deeper-than-normal breaths, breathing in the salty, humid air. My skin was warm from ...

April 18, 2016 | Paige Smathers KSL.com | Living well


Diabetes on 'relentless march' across world

Recent news that obesity is now a bigger problem than malnutrition has a troubling corollary: Diabetes is surging dangerously, too.

April 16, 2016 | Jennifer Graham Deseret News | Living well


The sport with the most concussions (hint: it's not football)

Although football gets all the bad press, it's not the cause of most concussions in the United States. Horseback riding is.

April 14, 2016 | Jennifer Graham Deseret News | Living well


How a day off of school earned me a new running partner

On a recent morning, my husband woke up feeling a little under the weather and decided to take a sick day. After an assessment of ...

April 11, 2016 | Arianne Brown Deseret News | Living well


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