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Wayne Memorial earns small hospital honor

Wayne Memorial Hospital in Jesup recently was named 2010 Small Hospital of the Year by the Georgia Alliance of Community Hospitals at its 27th annual conference.

November 03, 2010 | Special to the Courier | Living well


Residents think pink to fight cancer

Richmond Hill residents and employees celebrated Think Pink Day on Friday by donning pink attire for breast cancer awareness.

November 01, 2010 | By Hallie D. Martin Staff writer | Living well


WACH to open clinic in Richmond Hill

Family members of active duty members stationed in and around Fort Stewart and Hunter Army Airfield will soon have more access to health care with the projected spring 2011 opening of an Army community-based primary care clinic in Richmond Hill. The clinic is among 17 clinics the Army is opening near 14 installations across the United States.

November 01, 2010 | Special to the Courier | Living well


Pharmacy offers services at health fair

Hinesville Pharmacy had its inaugural health fair on Oct. 7. Free blood pressure and glucose testing were offered, along with flu and pneumonia vaccinations and cholesterol testing.

October 20, 2010 | Special to the Courier | Living well


Get prescription information straight

Americans may be the most medicated people in the world, say statistics. According to the Department of Health and Human Services, half of all Americans take at least one prescription drug daily, while one in six take 3 or more. That means trips to the pharmacy are commonplace and individuals need to get the facts before they drop off their next prescription.

October 20, 2010 | Special to the Courier | Living well


Health department vaccinating for flu

The flu - it's just a fever and cough, right? Wrong. Hundreds of thousands of people are hospitalized because of the flu every year and an average of 36,000 people die from it. Is it really worth the gamble? Liberty County Health Department officials don't think so. The health department is now offering the flu vaccine, and everyone six months and older is encouraged to get it.

October 13, 2010 | Special to the Courier | Living well


Flu season means its time for shots

When it comes to keeping healthy during flu season, the proverbial ounce of prevention comes in a vaccine.

October 11, 2010 | Staff report | Living well


Luncheon focuses on health workers

The Liberty County Chamber of Commerce had its monthly Progress through People Luncheon on Sept. 23 at the CenturyLink 50x50 Building. The luncheon, sponsored by Liberty Regional Medical Center, featured five LRMC physicians: Dr. Seth A. Borquaye of Comprehensive OB/GYN Health Center, Dr. Christina M. Berenguer of Southeast Georgia Surgery, Dr. Bryan Ristow of Liberty Cardiology, Dr. Wumi Oguntunmibi of Coastal Medical Specialist in Lung and Critical Care PC and Dr. W. Stephen Tankersley of Coastal Orthopedics and Sports Medicine Specialists.

October 08, 2010 | Special to the Courier | Living well


Survivor puts a face on cancer

Hinesville resident Jan Shearhouse Alexuk is an ordained minister, a college professor and a breast cancer survivor. The Rev. Alexuk, 60, was one of 10 area women selected to participate in the 2010 Voices & Faces of Breast Cancer Luncheon and Fashion Show last Saturday in Savannah. She and fellow survivors of various ages and backgrounds put a face on the disease, helping to raise public awareness.

October 01, 2010 | By Denise Etheridge Staff writer | Living well


Fraser Center opens area for children

For those who have suffered through a traumatic event such as a car accident or a divorce, working through the associated emotional turmoil can be a lifelong personal challenge. And it may take more than time to heal a child's emotional wounds.

October 01, 2010 | By Seraine Page Staff writer | Living well


Health professional lean importance of numbers

It is important for people of all ages to know their numbers - blood pressure, blood sugar, cholesterol and body mass index. These numbers are important in determining a person's health status and any possible health risks.

September 29, 2010 | Special to the Courier | Living well


Protect yourself, family from the flu

Hasn't the weather lately been wonderful? Even the rainy days have been invigorating, leaving everything looking fresh, green and almost spring-like. It's hard to imagine that folks up north already are starting to experience cold weather and episodes of flu-like illnesses.

September 29, 2010 | By Linda Ratcliffe Columnist | Living well


Raccoon gives rabies to Long Co. dog

A companion dog that was not up to date on his rabies vaccination and got into a fight with a raccoon that tested positive for rabies has been placed under strict, six-month isolation. The altercation occurred in Long County. As a result, officials with the Environmental Health Division of the Liberty County Health Department encourage all residents to take proper precautions against rabies.

September 17, 2010 | Special to the Courier | Living well


New Bone and Joing Institute opens in Jesup

JESUP - The Bone & Joint Institute of South Georgia opened its new, 15,000-square-foot facility on Aug. 23 at 110 Professional Court in Jesup.

September 10, 2010 | Special to the Courier | Living well


Spine & Sport listed on Inc. 5000 list

NEW YORK - Inc. magazine recently ranked Spine & Sport No.637 on its fourth annual Inc. 5000 list, a ranking of the nation's fastest-growing private companies. The list offers a look at a vital segment of the economy - America's independent-minded entrepreneurs. Music website Pandora, convenience store chain 7-Eleven, Brooklyn Brewery and Radio Flyer are among the prominent brands featured on this year's list.

September 10, 2010 | Special to the Courier | Living well


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Articles by Section - Living well


How the Super Bowl can empty an office

It’s not just the players who suffer the punishing effects of football. The people watching at home have a rough time of it, too.

February 10, 2016 | Jennifer Graham Deseret News | Living well


The heart of the matter: What your pulse says about your health

If you have an abnormally low heart rate, you could a serious heart condition and need a pacemaker. Or you could be a world-class athlete ...

February 09, 2016 | Jennifer Graham Deseret News | Living well


This one simple thing could reduce your risk for Alzheimer's and dementia

Everyone knows exercise is good for you. It improves your cardiovascular health, decreases stress levels and helps maintain a healthy weight. However, exercise also helps ...

February 08, 2016 | Dr Ralph Rogers FamilyShare | Living well


How to make weight loss work for you

It’s February now, 30+ days into 2016. How are you doing on your New Year's resolutions or your health and fitness goals?

February 08, 2016 | Rebecca Clyde KSL.com | Living well


How hating your own body can actually physically hurt you

Body shaming is a huge problem in our culture, and it is something that needs to be stopped. Everyone is unique. All of our bodies ...

February 03, 2016 | Tamsyn Valentine FamilyShare | Living well


What no one tells you about miscarriage

When the doctor says, “It looks like this pregnancy has failed,” your first thought probably isn’t about what happens next.

February 03, 2016 | Kelsey Down FamilyShare | Living well


Strike up the band for better health

Music has charms to soothe a savage beast, soften rocks or bend a knotted oak, English playwright William Congreve famously wrote. But it also has ...

February 03, 2016 | Jennifer Graham Deseret News | Living well


When trying to eat healthy, count on trouble

Imagine for a moment you’re taking a lovely drive down a beautiful coast. Without warning, a tire pops and you swerve to the side ...

February 02, 2016 | Erica Hansen MS, RD, CD KSL.com | Living well


How your entire body and soul benefit from a good night sleep

Sleep is just as important to your health and well-being as good nutrition, exercise, and stress management.

February 02, 2016 | Dr Ralph Rogers FamilyShare | Living well


Nature versus nurture: Is healthy eating truly a choice?

Imagine that you are walking through the grocery store. Grocery shopping seems like a simple task; you pick out which foods look desirable based on ...

February 01, 2016 | Stephanie Roque, MS, RD, CD KSL.com | Living well


Tropical virus headed for the U.S.

A disease rarely seen in North America has reared its head recently and prompted the Centers for Disease Control and Prevention (CDC) to issue several ...

January 31, 2016 | Daniel Lombardi Deseret News | Living well


19 yoga poses gone horribly wrong

Yoga enriches the body and the soul -- or so they say. One thing's for sure, though: Looking at these poses gone wrong will enrich ...

January 31, 2016 | Kelsey Down FamilyShare | Living well


8 quirky tricks to avoid the winter blues

Feeling tired and sad this winter? It could be the fact that there are no more pumpkin spice lattes, realizing summer is still a far ...

January 26, 2016 | Emily Cummings FamilyShare | Living well


For smarter babies, pregnant women should eat more of this

Years before their children enter kindergarten, mothers can do something that will help their kids perform better in school: Eat fish.

January 26, 2016 | Jennifer Graham Deseret News | Living well


10 tips for working out when you have zero motivation

It is almost the end of January, and we all know that one of our top new year’s resolutions was to go to exercise ...

January 26, 2016 | Tamsyn Valentine FamilyShare | Living well


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