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Archive By Section - Living well


Cancer study soliciting subjects

SAVANNAH - Residents of the Savannah area can participate in a cancer study.

February 27, 2013 | Special to the Courier | Living well


Coastal Health District names new director

Diane Z. Weems, M.D., has been named district health director of the Coastal Health District.

February 27, 2013 | Special to the Courier | Living well


Don't get stuck in a diet rut

Our family was stuck in a diet slump. Because my husband and I both have such hectic work schedules, we got into a rut over the years, eating a lot of processed convenience foods. Awhile back, we cut out nearly all fast food and had been eating at home more often, but we hadn't necessarily been eating healthier at home. Our typical dinner was high in fat, starch, sodium and preservatives, and we really were not thinking much about it. Although we always ate a vegetable of some type with our meals, it wasn't enough to balance things ...

February 26, 2013 | By Emily C. Harrison Correspondent | Living well


24Seven Family Fitness coming

Most fitness centers rarely open early or stay open late. Even fewer fitness centers open their facilities for use by teens, 14 and older. Next month, 24Seven Family Fitness & Tanning Center will open its first Hinesville gym, making a good workout possible for the whole family around the clock.

February 26, 2013 | By Randy C. Murray Correspondent | Living well


Feelings of accomplishment are twice as nice

Despite weather, holiday and head-cold related setbacks to my 10-week training plan, I successfully finished the Hilton Head Island Half-Marathon on Feb. 9.

February 26, 2013 | By Danielle Hipps Columnist | Living well


Motorcyclists ride for seriously ill woman

Area motorcyclists gathered Saturday for a "Riding for Morgan" charity run to help raise funds for a seriously ill Hinesville native, Morgan Smith Rogers. Despite overcast skies and blustery conditions, the ride brought around 50 riders and raised $1,000 to assist Rogers's family with mounting medical costs.

February 26, 2013 | By Emily C. Harrison Correspondent | Living well


Get a picture of your overall health

The owners of Farmers Natural Foods in Hinesville believe that good health starts in the blood.

February 26, 2013 | By Emily C. Harrison Correspondent | Living well


Break out the dessert shoes once in a while

In between technically difficult ankle surgeries and dermatology-heavy diabetic wound care, podiatrists spend a lot of time talking about shoes. Most people take them for granted; they're just another part of your morning routine - something you slip on as you leave the house without realizing they could seriously affect your feet.

February 26, 2013 | By Dr. Libby Putnam Special to the Courier | Living well


Harnessing potassium is key for staying strong

Science long has known that potassium is needed for muscle control.

February 21, 2013 | By Angela Shelf Medearis King Features | Living well


School board staff promotes heart health

The Liberty County School System central-office staff recently wore red for National Wear Red Day, which is part of the National Heart Association's "Go Red for Women" campaign.

February 14, 2013 | Special to the Courier | Living well


Georgia Regents Medical Center is stroke center

AUGUSTA - The Joint Commission on the Accreditation of Health Care Organizations has designated Georgia Regents Medical Center as an Advanced Comprehensive Stroke Center, making it the only hospital in Georgia and one of fewer than 20 hospitals nationwide to achieve this designation.

February 14, 2013 | Special to the Courier | Living well


School to introduce tread mill-desks

With shrinking education budgets, it often can be difficult to get the latest technological gadgets and equipment into the classroom. This especially is true when that technology is not widely used in schools and doesn't really conform to the traditional classroom environment, in which students most often are seated at desks for the day.

February 14, 2013 | By Emily C. Harrison Correspondent | Living well


Running is good for looks, health

When I'm running on Saturday, I won't just be running for appearance's sake - I'll be running for what's inside.

February 13, 2013 | By Danielle Hipps | Living well


Don't cut underachieving children slack

Q: Our 17-year-old is a highly spoiled underachiever. As a junior in high school, he's failing two classes and borderline in the rest. We know that his problems are largely due to our parenting style. We read your book on teens and have made some progress, but we're feeling a sense of urgency. We're ready to do some drastic things. Where do you think we should start?

February 13, 2013 | By John Rosemond Columnist | Living well


SouthCoast physicians earn award

Fifteen physicians with SouthCoast Medical Group, which provides services in Hinesville, Savannah, Pooler, Richmond Hill and Rincon, have been ranked among the top physicians in the nation by Patients' Choice.

February 13, 2013 | Special to the Courier | Living well


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Articles by Section - Living well


Mother finds blacks spots in her baby's nose—the cause comes from a common household object

Meghan Budden was washing her baby in her New Jersey apartment and discovered something alarming. When she wiped her baby's nose, she discovered small ...

June 28, 2017 | Stael F. Pedrosa Metzger FamilyShare | Living well


The rise of the Dark Web fuels illicit drug trade

When police dismantled Silk Road, the first Dark Web market to sell drugs, in 2013 prosecutors hoped the life sentence handed down against Silk Road ...

June 28, 2017 | Jesse Hyde Deseret News | Living well


I tried yoga for 30 days and here's what happened

Not too long ago, I had a friend beg me to go to yoga class with him. I refused. I’m probably the least flexible ...

June 26, 2017 | Emily Brady FamilyShare | Living well


Woman’s discomfort dismissed as pregnancy symptoms until she collapses; Doctors describe what happen

Joy and excitement usually surround pregnancy and births of brand new babies into families. But pregnancies and births aren't always smooth; some come with ...

June 25, 2017 | Wendy Jessen FamilyShare | Living well


These are the 5 health questions every woman should know how to answer in her 20s

When I was in my 20s, I had already developed a number of health issues – asthma, allergies, digestive issues, eczema, mood swings, chronic fatigue and ...

June 25, 2017 | Gina Van Luven FamilyShare | Living well


Summer is the perfect time of year to get out and move your body

Remember when you were a kid and exercise was fun and completely natural?

June 25, 2017 | Paige Smathers KSL.com | Living well


11 genius hacks to help you lose weight, feel healthier

Sometimes it's the little things that count. Try these simple but clever hacks to help you lose weight and feel healthier, with relatively little ...

June 23, 2017 | By Karen Banes | Living well


Time for retro-revolution in parenting

I was honored to be a guest on my good friend Dennis Prager's syndicated radio program the other day and as anyone who is ...

June 22, 2017 | John Rosemond | Living well


Wet wipes can be harmful and dangerous for babies, study reveals

Any parent will be the first to tell you that wet wipes are a life saver. Not only are they great helpers for changing your ...

June 21, 2017 | McKenna Park FamilyShare | Living well


Tell us what position you sleep in and we'll tell you how healthy you are

While you can’t control outside forces on your health, one thing you can influence is how you situate yourself for bed. Choose your preferred ...

June 20, 2017 | Kelsey Down FamilyShare | Living well


What every mom-to-be should know about water births

Health officials have issued new guidelines for water births after two babies born at home in Arizona contracted Legionnaire's disease. The infants recovered, but ...

June 20, 2017 | Jennifer Graham Deseret News | Living well


This popular child activity has some nasty side effects, and here’s everything you need to know

With summer in full swing, your child is probably running around during field days, laughing at birthday parties and enjoying fun-filled days in the sunshine.

June 19, 2017 | Lindsey Miller FamilyShare | Living well


6 menstrual cramp remedies you'll wish you'd known sooner.

I once heard a friend joke that the her favorite mythical creatures are happy women in tampon commercials. While every lady’s cycle differs, most ...

June 17, 2017 | McKenna Park FamilyShare | Living well


The case for strict bedtimes, even when school's out

When school lets out for the summer, even the strictest parents can get a little lax about enforcing bedtimes, especially if it's still light ...

June 17, 2017 | Jennifer Graham Deseret News | Living well


6 things your kids use everyday that are filthier than a toilet seat

No matter where your children go, they’re sure to encounter millions of germs. While you shouldn't be too nervous about the germs (your ...

June 15, 2017 | Lindsey Miller FamilyShare | Living well


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