With so many health-and-fitness regimens, fad diets and master-cleansing crazes out there today, it is hard to know exactly where to get started when it comes to adopting a healthier lifestyle, losing weight and getting in shape.
It's not uncommon to turn to the internet when seeking health and wellness information. However, the World Wide Web is a huge place, where anyone with computer access can post anything they want. It's difficult to know whether information found online is accurate or even safe. This is an issue the team at the 3rd Infantry Division's Health Promotion Office has been working on for more than a year now with the development and launch of their new website, MarneHealth.com.
The Liberty County Emergency Management Agency conducted a cardiopulmonary resuscitation class Saturday for the Community Emergency Response Team. Liberty County's CERT trains volunteers in emergency and medical techniques such as search and rescue, basic fire-fighting and CPR.
SAVANNAH - The annual St. Baldrick's head-shaving and fundraising event will be from 12:30-4 p.m. Saturday, March 8, in front of Wild Wing Café in Savannah's City Market.
Recent winter storms and freezing temperatures canceled many American Red Cross blood drives in the area.
When we think of Valentine's Day, our minds immediately go to chocolate. It is everywhere this time of year. Chocolate
Q: Our 13-year-old son has had an iPod for the past 3 years. We've always made use of the parental restrictions to make sure that he could only access "clean" music, movies and websites. When I recently checked the device, however, I discovered that he's been listening to the most awful and explicit rap music, some of which I would describe as pornographic. Apparently, he's been able to hide this from us for about a year. We have taken away his iPod forever, grounded him until further notice, suspended his video-game privileges and banned violent video games ...
Coastal Manor, a nursing home in Ludowici, recently received a five-star rating from Medicare and a quality award from two statewide health organizations for services provided to its residents.
The Department of Defense is closing its 189 TRICARE service centers at stateside military installations effective April 1.
The Atlantic Area Court Appointed Special Advocate program stepped out with its Dancing with the Stars fundraiser kickoff party Jan. 10 at the LaQuinta Inn and Suites. Prominent local community members will compete in the March 1 event at the Liberty County Performing Arts Center in Flemington.
It's common this time of year. First come the sniffles, maybe a slight throat tickle and then ... a sneeze! Denial is pointless. Break out the tissues, cough drops and humidifier.
The American Red Cross' "Battle of the Badges" is being waged this year in Liberty County, where local police departments, the sheriff's office, firefighters and EMS workers will compete to see who can recruit the most people in their communities to donate blood.
Fort Stewart's Newman fitness center hosted an aerobicthon on Jan. 11 to build health-and-wellness awareness.
The U.S. Department of Health and Human Services recently released its implementation plan for the Affordable Care Act's pediatric eye-health benefit.
I came across spelt when doing some research on wheat alternatives. I once read that spelt flour made great pasta, and since my pasta machine had been sitting idle in my cupboard for Lord knows how long, I decided that it was time to give spelt a try.
The Southeast Georgia Health System Wellness on Wheels mobile-health vehicle will provide screenings from 8:30 a.m.-3 p.m. Tuesday, April 22, at the IGA supermarket on Highway 84 in Ludowici. All mammograms require a physician's order. Insurance is accepted and financial assistance is available to patients who qualify.
A crowd consisting of many veterans gathered March 27 at Farmer's Natural Foods in Hinesville for a health seminar on easing symptoms of post-traumatic stress disorder. The nearly two-hour seminar was facilitated by author Kaliana Schmidt, a natural-emotional-care advocate.
The Fort Stewart Warrior Restoration Center teamed up with the Fort Stewart Fire Department on March 27 for an event held at the Main Exchange.
I recently was fortunate to be among a group of 24 nutrition and public-health students from Georgia Southern and Armstrong Atlantic State universities who spent a week exploring Verona, Italy, and the Tuscan countryside by day and learning how to prepare Italian dishes by night. It was an especially memorable spring break.
It's often been said that dogs are man's best friend, and the members of Woof P.A.C.T. (Partners Are Created Together) want to ensure soldiers suffering from post-traumatic stress disorder are never without faithful companions.
The YMCA of Coastal Georgia held its 159th annual meeting March 25 at the Armstrong Center on Abercorn Street in Savannah.
Healthy snacks often can be difficult to find or make in a pinch, especially when you are starving and a satisfying nibble is nowhere in sight. It is far too easy to reach for junk food when nutritious options aren't accessible.
Jessica Neeley of Richmond Hill has been selected as a candidate in the Leukemia and Lymphoma Society's Man and Woman of the Year campaign. Neeley joins other community leaders to see who can raise the most money for the organization in a 10-week time period, which started March 27. Money raised during the campaign will advance LLS's mission to cure leukemia, lymphoma, Hodgkin's disease and myeloma, and improve the quality of life for patients and their families.
To commemorate National Public Health week on April 7-13, the Coastal Health District has given each day of the week a theme in an effort to send the public several health-related messages.
The first open enrollment for health-insurance coverage under the Affordable Care Act ended Monday. State Rep. Al Williams, D-Midway, held two enrollment sessions in Hinesville and Midway on Saturday to register uninsured residents before the deadline.
Stroke is a "brain attack," and the fourth-leading cause of death. About 795,000 strokes occur each year. One occurs every 40 seconds, taking a life about every four minutes. Two million brain cells die every minute during stroke. Women are twice more likely to die from stroke than from breast cancer annually.
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