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Archive By Section - Living well


Non-Hodgkin's Lymphoma: 10 symptoms to be on alert for

Non-Hodgkin’s Lymphoma accounts for about four percent of all cancers in the United States, according to the American Cancer Society. It is predicted that in 2017, 72,240 people will be diagnosed with this cancer and about 20,140 people will die from it.

April 03, 2017 | Rachel De Castro FamilyShare | Living well


Childhood depression is spotted by these 8 seemingly ordinary symptoms

Anyone who has been around a child longer than 10 minutes knows they are hurricanes of emotion. They can go from gleeful giggling to a flailing tantrum in seconds. Because of this, it can be difficult to identify what’s a normal emotional level in a child and what’s abnormal. If you’re not aware of the signs, you may miss the subtle clues your child has depression.

April 01, 2017 | Amberlee Lovell FamilyShare | Living well


Why women should stop hating their bodies

Imagine what the world would be like if women stopped hating their bodies. What if women spent less time obsessing about food and body image and used that time and energy instead to solve the world’s problems? I literally get goose bumps every time I imagine a world full of women who love and appreciate their bodies. The way we feel about our bodies directly affects the way we take care of them, so it’s worth making an effort to cultivate self-love.

March 31, 2017 | Paige Smathers KSL.com | Living well


Colon cancer rising among young adults, new study says

A recent American Cancer Society study has discovered the rates of colon cancer have dramatically risen in younger adults.

March 31, 2017 | Erin Goff KSL.com | Living well


The research that may compel you to give up the bedtime snack

Cows and horses graze constantly, with no apparent harm to their health. But the American habit of snacking from mid-morning until bedtime may be damaging our health, some researchers believe.

March 28, 2017 | Jennifer Graham Deseret News | Living well


Why your next therapy session might include a horse

RICHMOND, Mass. — It’s so cold that pigeons have sought refuge in the barn; they flutter and coo in the rafters. Chunks of ice lie by a water trough with no hope of thawing. And in the center of the arena, six teens wearing thick winter coats jam gloved hands into jean pockets, trying to stay warm, but failing.

March 25, 2017 | Jennifer Graham Deseret News | Living well


7 terrible mistakes you make in the shower (that you shouldn’t)

Shower time is a delightful, yet crucial moment of the day regarding your hygiene. But, regardless of how relaxing your shower time is, you may be making these seven mistakes without even realizing:

March 23, 2017 | Rachel De Castro FamilyShare | Living well


5 nasty reasons you should stop chewing gum (even if you love it)

Chewing gum has been around for ages and comes in any flavor you could want: mint, fruit, apple pie (seriously)— you name it. It’s the perfect thing to chew on before a job interview, when you’re tempted to eat a second brownie or when your mouth feels dry, right? Maybe not. While there are positive benefits of chewing gum, there are also downsides you shouldn’t ignore:

March 20, 2017 | Emily Cummings FamilyShare | Living well


Are apples causing your stomach problems?

An apple a day can cause gastric distress if you're one of the estimated 10 percent of Americans who suffer from irritable bowel syndrome, commonly known as IBS. That's why apples are losing their shine among people who embrace an increasingly popular way of eating — called the low FODMAP diet — to improve their digestion and health.

March 20, 2017 | Jennifer Graham Deseret News | Living well


How to shake your bad mood in a hurry

When something upsets you, it can be hard to not let it affect everything else you do. I find when I am angry or short tempered, everyone notices. I have less patience with my kids, I don’t feel like being nice and friendly with anyone and I definitely don’t have the energy to cook, clean or do other items on my to-do list. So it is key to be able to get over a bad mood quickly. Here are some ways to help you get back to being happy:

March 20, 2017 | Megan Shauri FamilyShare | Living well


5 risks that increase your change of miscarriage (and 5 common causes you should know)

I know the feeling all too well. My husband and I tried for several months when that pink line finally appeared. To say we were excited would be an understatement, but those feelings didn’t last long. Shortly after, I miscarried.

March 18, 2017 | Courtnie Erickson FamilyShare | Living well


What to do the day after you binge

So, you went completely overboard last night with your eating. What do you do now? Before we dive into advice about how to bounce back after a rough day with food, I want to be sure to clarify some terms. Binge eating is when you eat a large amount of food in a short time (typically within two hours) in a quantity that is considered more than what most people would eat during that time frame. Binge eating is also characterized by feeling out of control or unable to stop during the eating episode. When most people say the word ...

March 16, 2017 | Paige Smathers KSL.com | Living well


The end is coming for the sell-by date, and this will make your life better

You're halfway to putting dinner on the table when you notice the milk you're about to add to the mac-and-cheese passed its sell-by date a week ago.

March 16, 2017 | Jennifer Graham Deseret News | Living well


9 tricks to actually make your hair shiny

We are always on the lookout for products you will love. If you make a purchase based of our recommendations, we may receive a small portion of the sale. Thank you for supporting our site.

March 16, 2017 | Amberlee Lovell FamilyShare | Living well


10 foods to give you glowing, healthy skin

What you eat directly affects your skin. Here are 10 foods to help you get rid of wrinkles and acne:

March 16, 2017 | Shaelynn Miller FamilyShare | Living well


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Page 3 of 141

Articles by Section - Living well


Taking an aspirin every day for your heart? Maybe it's time to reconsider

Many people with heart issues take an aspirin every day, but a team of researchers has found that the little white pill is of no ...

May 15, 2017 | Jennifer Graham Deseret News | Living well


7 warning symptoms you shouldn’t ignore while pregnant

Your body is constantly changing when you’re pregnant, but there are some changes that shouldn’t happen. If you notice any of these symptoms ...

May 11, 2017 | Shaelynn Miller FamilyShare | Living well


Here's how to cook light, eat right and stay fit

Studies have proven that people who eat home-cooked meals are far healthier than those who eat out. When eating out, we tend to eat more ...

May 11, 2017 | Swati Kapoor FamilyShare | Living well


6 tips to make healthy eating realistic and sustainable

In the pursuit of health, many people find themselves oscillating between extremes. One minute you’re eating salads and quinoa bowls and the next you ...

May 11, 2017 | Paige Smathers KSL.com | Living well


These surprising foods are about to change your life - here's why

2017 has already been a big year for health trends and people are discovering new ways to naturally fight diseases with different types of food ...

May 10, 2017 | Lindsey Miller FamilyShare | Living well


What to do first when you're both overweight and depressed

Losing weight is hard enough when you're happy, but it's even harder when you're depressed, as many Americans well know.

May 09, 2017 | Jennifer Graham Deseret News | Living well


Is it a good idea to get your eyes examined over the internet?

If a clerk at the Department of Motor Vehicles is the only person who has checked your vision since grade school, you’re likely due ...

May 09, 2017 | Jennifer Graham Deseret News | Living well


5 things you shouldn't say to someone with high-functioning anxiety and what to say instead

You see her in the office, at school, at the gym or at the grocery store. She has a smile on her face and manages ...

May 09, 2017 | Lindsey Miller FamilyShare | Living well


These 6 things are why you’re tired all the time, according to science

If you find yourself feeling groggy in the morning, it’s time to change your sleeping habits. Recent studies show the things you do before ...

May 08, 2017 | Shaelynn Miller FamilyShare | Living well


4 'best by' dates you should NEVER ignore and 4 that don't matter (for the sake of your health)

Did you know that most products you use don’t even have to have an expiration, best by or sell by date, according to WebMD ...

May 08, 2017 | Amberlee Lovell FamilyShare | Living well


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