It’s that time of the month again. Aunt Flo is paying her monthly visit and you are dreading every second of it.
Artificial sweeteners found in diet sodas and other low-calorie products can make people feel hungry, leading them to eat more and gain even more weight. That's because they tinker with the brain's reward center, according to a new study out of Australia.
The vitamin aisle at your local drugstore is under assault. Call it the attack of the gummy bears.
The American Red Cross has issued an emergency appeal for blood donations, saying the nation's supply is critically low because of the July Fourth holiday and summer vacations. But there's another reason health officials are concerned: the possibility of the Zika virus being transmitted through blood donations.
Disclaimer: All women everywhere are beautiful and no one is perfect. This article is not intended to body shame or degrade a female's physical appearance. Society already does enough of that, and it's grotesquely wrong in every way.
Is an unwanted episiotomy assault and battery? One California mother thinks so, and she is suing her former obstetrician for performing the procedure in 2013 even as she begged him to stop.
Italian researchers say pasta eating is linked to a healthy body weight. Before you roll your eyes, know that an older study in the U.S. said much the same.
Pregnancy is not an excuse to skip your workout, a new study confirms.
Kids are natural climbers. They climb trees, fences and just about anything they can grab hold of.
Recently, my 6-year-old daughter, Azure, was sitting at the computer when some instructions popped up that required some reading that she had difficulty doing herself. As she should do, Azure asked for some help.
Young adults are staying on their parents' health-insurance plans longer, and they're seeing their childhood pediatricians even when they're old enough to have families of their own.
Everyone knows they shouldn't eat cookie dough because of the risk of salmonella from raw eggs. (Not that this stops many of us from indulging.)
With modern life as fast-paced and busy as it is, many of us find ourselves exhausted not only by the end of the day, but throughout the day, too. Being tired makes anything and everything we do more difficult. Exhaustion can make it feel impossible to meet even the most basic human needs like exercise, movement, human connection and more.
Living comfortably within your own skin is difficult when you have had to share it with a baby for nine months. Learning how to embrace your new mom-bod and finding confidence with your new look post-childbirth can be hard, but there are simple ways to help you shed some of your baby weight off.
For the first time, Americans are spending more money in restaurants than at grocery stores, a trend that worries health professionals.
An early bedtime for young children does more than preserve parents' sanity. It can lead to better health for your children, even when they're ...
Loading your brain with a foreign language or two appears to make you a better thinker, giving parents another reason to study French or Spanish ...
We can all agree that makeup is not an easy thing to master. No one person can compare to the hired team of makeup professionals ...
It’s beautiful that the female body has the ability to create life. Or at least that’s what we ladies repeat over and over ...
Knives everywhere, heavy cookware, raw foods, old bacteria...the list of reasons why the kitchen can be harmful goes on and on.
Everyone knows that when you get older your body changes, but less known facts are the small but significant changes a woman in her 20s ...
Sugar seems to be the most delicious evil on the planet.
It started with an itch. It ended with a long soak in some nasty smelling shampoo.
I remember it like it was yesterday. It was a warm summer night in 1987, and my nearly 5-year-old self was sitting on the back ...
The human body is a remarkable piece of equipment. It can stand a great deal of abuse, but not indefinitely. Like all machinery, it will ...
While not showering would be the worst mistake of all, here are six ways to have a better (and cleaner) shower:
On days when you feel like you’re going to explode, or there isn’t enough air to breath or enough time in a day ...