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Brown bagging doesn’t have to be boring. Here are some exciting school lunch tips



When you’re buying school supplies for the upcoming school year, don’t forget to consider what you’re doing for your child’s lunch. School lunches try hard to be nutritious, but serving hundreds of students each day on a low budget is difficult and very rarely as interesting as what you can send from home.

August 11, 2015 | Dann Goff FamilyShare | Living well


Q&A: New book highlights health benefits of forgiveness

Twenty years ago, Azim Khamisa's son was shot and killed while delivering a pizza. It was an act of senseless violence, the kind that keeps parents up at night.

August 10, 2015 | Kelsey Dallas Deseret News | Living well


Cholesterol explained

Understanding cholesterol and how your body breaks down these components will help you make better decisions regarding your dietary intake of certain foods. Knowing the difference between good and bad cholesterol leads to a better understanding of your overall health.

August 09, 2015 | By Patty Leon | Living well


Cholesterol explained

Understanding cholesterol and how your body breaks down these components will help you make better decisions regarding your dietary intake of certain foods. Knowing the difference between good and bad cholesterol leads to a better understanding of your overall health.

August 09, 2015 | By Patty Leon | Living well


Dental offices provide free oral cancer tests

Howard Family Dental recently announced that its 10 locations in coastal Georgia and South Carolina, including the Hinesville office, now provide Velscope oral cancer screenings at no charge to patients of record and new patients.

August 09, 2015 | Special to the Courier | Living well


Grip strength may show diabetes, high blood pressure

GAINESVILLE, Fla. - Whether you grasp it right away or not, your grip strength may indicate whether or not you have undetected diabetes and high blood pressure, University of Florida researchers say.

August 09, 2015 | By University of Florida Health | Living well


6 ways to set healthy sleep habits in kids

As a new school year approaches, parents are preparing their kids for earlier wake-up calls and readying themselves for the groans and whines that come with them.

August 09, 2015 | Kelsey Dallas Deseret News | Living well


The path to more positive thinking might start in your neighborhood park

Staying positive is a walk in the park, according to new research (paywall) on the mental health benefits of spending time outside. A stroll in nature was found to draw the brain's attention away from distressing, embarrassing or upsetting thoughts.

August 05, 2015 | Kelsey Dallas Deseret News | Living well


How friendship affects well-being in each decade of life

Eighteen months ago, Chad Every moved from Ohio to St. Petersburg, Florida. He had a new job, apartment and bicycle, but one important ingredient of a good life was missing: friends.

August 05, 2015 | Kelsey Dallas Deseret News | Living well


6 things to never say to someone with cancer

Talking with someone who has a serious illness can be a sticky situation. You want to offer help, comfort, and support, but don’t want to be intrusive or offensive. Like anything, there’s some etiquette to know before reaching out to a friend or family member.

August 03, 2015 | Emily Cummings FamilyShare | Living well


Q&A: The secret to raising healthy kids, according to USDA nutrition leader

School's out for summer, but Kathryn Wilson still has cafeteria meals on her mind.

July 29, 2015 | Kelsey Dallas Deseret News | Living well


Aging Americans work to keep dementia at bay with healthy eating and brain teasers

Americans of all ages fear Alzheimer's. A recent study, released in May by Aegis Living, found that 72 percent of Millennials, 75 percent of Generation X, 77 percent of Boomers and 69 percent of the Silent Generation worry about what will happen to their memory as they age.

July 28, 2015 | Kelsey Dallas Deseret News | Living well


Most registered for medical marijuana younger than 17

Children with seizure disorders have led the initial wave of patients registered for medical marijuana use in Georgia, state officials said Tuesday.

July 26, 2015 | By Andy Miller Georgia Health News | Living well


Trainer gives tips on sculpting back, shoulders

Several muscles form the upper back, shoulder and neck area of the human body.

July 26, 2015 | By Patty Leon | Living well


GSU study: Overweight teens think they're 'just fine'

As national obesity rates have risen in the last 20 years, overweight and obese adolescents are now less likely to accurately perceive their body weight, according to a recent study at Georgia Southern University.

July 26, 2015 | Special to the Courier | Living well


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Page 53 of 154

Articles by Section - Living well


Rethinking nutrition education for kids

Parents, teachers and community members can all agree — we want healthy, happy kids. Teachers have endless requirements and curriculum standards to meet, one of which ...

October 12, 2017 | Paige Smathers KSL.com | Living well


Woman rushes to the hospital when she doesn’t feel her baby kick all day; doctors find that her plac

Being pregnant and feeling your baby kick for the first time is one of the most magical feelings in the world. Knowing there’s a ...

October 11, 2017 | Lindsey Miller FamilyShare | Living well


Burn 1,000 calories just by cleaning

We all love a clean house … but who knew it had such health benefits? There are a bunch of sneaky ways to burn calories and ...

October 11, 2017 | Emily Cummings FamilyShare | Living well


7 little known signs of breast cancer (and how you can catch it early)

October is Breast Cancer Awareness month, so it’s a perfect time to talk about the early warning signs, how to prevent it and how ...

October 11, 2017 | Lindsey Miller FamilyShare | Living well


3 ways to respond to someone thinking about suicide

There are so many people suffering in silence and feel that their only way out is to take their own life. They want the pain ...

October 10, 2017 | Christa Cutler FamilyShare | Living well


10 reasons your hair is shedding and how to make it stop

If you’re a woman with hair, you’ve probably experienced your hair shedding at one point or another. Sometimes it’s not a big ...

October 10, 2017 | Lindsey Miller FamilyShare | Living well


Can being 12 pounds overweight make you more likely to get cancer?

Being overweight doesn't mean you'll get cancer.

October 10, 2017 | Jennifer Graham Deseret News special workflow | Living well


5 misunderstood truths about weight that prevent you from slimming down

It’s shocking that 75 million Americans spend a whopping $60 BILLION a year trying to lose weight, making an average of four attempts per ...

October 10, 2017 | Gina Van Luven FamilyShare | Living well


Target recalls thousands of $118 dressers after they tipped over on children

Parents are always concerned with their child's safety, which is why watching for recalls is so important. Recalls are issued when there is a ...

October 09, 2017 | Wendy Jessen FamilyShare | Living well


5 signs you have diabetes but had no idea

You’ll never see it coming. And when you do, it’s often too late.

October 09, 2017 | Callie Hansen FamilyShare | Living well


5 best foods to fuel your day (and 5 to avoid)

Your body is an incredible machine. In the time it takes you to read this article (approximately five minutes) your heart will beat 400 times ...

October 09, 2017 | Rachel Redford FamilyShare | Living well


6 diseases that can grow in your body when you don't sleep enough

We all notice common side effects when we haven’t gotten a good night’s sleep: crankiness, faintness, muscle aches and a general inability to ...

October 09, 2017 | Kitt Wakeley FamilyShare | Living well


9 signs you’ve been wearing the wrong bra size

I remember the first time I got to pick out a bra. I was kind of excited, kind of embarrassed and I made my mom ...

October 07, 2017 | Lindsey Miller FamilyShare | Living well


Woman claims that Johnson & Johnson’s baby powder caused her ovarian cancer

Johnson & Johnson has faced thousands of lawsuits over the potentially harmful effects of their products, specifically the baby powder. One woman who was a victim ...

October 07, 2017 | Stael F. Pedrosa Metzger FamilyShare | Living well


4-month-old baby dies on her first day of daycare; this is the sad cause of her death

When one mom from Brazil dropped her 4-month-old baby Emanuelle Calheiros Maciel off at daycare, she never would have guessed it was the last time ...

October 04, 2017 | Rachel De Castro FamilyShare | Living well


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