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Easy, healthy meals for busy families

The start of a new school year often means returning to a hectic family schedule that involves shuttling kids to and from school and other activities, clubs and sports.

August 11, 2013 | By Emily C. Harrison Correspondent | Living well


Rape Crisis Center closes Hinesville office

The Savannah Rape Crisis Center provides support and information to victims of rape and child sexual abuse and their families. The center also offers community education and sexual-assault-prevention programs for all ages. These services were available to Liberty residents through a satellite office in Hinesville.

August 11, 2013 | By Samantha B. Koss Correspondent | Living well


MEDDAC honors teens for volunteer work

The Fort Stewart Medical Department Activity held a ceremony July 31 to thank and honor teens who volunteered throughout the organization during the summer months.

August 11, 2013 | By Michelle L. Gordon Winn Army Community Hospital PAO | Living well


Aug. 11-17 is Health Center Week

Hinesville Mayor Jim Thomas Jr., has proclaimed Aug. 11-17 as Health Center Week in Hinesville.

August 11, 2013 | Special to the Courier | Living well


TRICARE expands autism care

FORT SAM HOUSTON - The Department of Defense is not making changes for active-duty family members seeking autism services. However, an expansion of services through the Applied Behavior Analysis Pilot Program will allow retirees and their families to receive autism-service demonstration benefits.

August 11, 2013 | Special to the Courier | Living well


Wet weather has risks

Southeast Georgia has experienced a lot of rain during the past several weeks, which could cause an increase in public-health-related issues, such as mosquito breeding and septic-system failure. Coastal Health District officials recommend that residents take precautions to minimize potential problems.

August 11, 2013 | Special to the Courier | Living well


Parents had it right in 1950s

Sometimes, the so-called "good old days" really were better. For example, if the data is correct, then the state of parenting in America has been in slow but steady decline since the 1960s. Child mental health and school achievement were much better back then, when the go-to parenting experts were grandparents.

August 11, 2013 | By John Rosemond Columnist | Living well


Step Out: Walk to Stop Diabetes on Skidaway

The 21st Annual American Diabetes Association's Step Out: Walk to Stop Diabetes fundraising campaign is in full swing, and a number of activities have been planned leading up to the main Step Out 5K walk and run, including a kick-off celebration and an outdoor kayaking race.

August 03, 2013 | Special to the Courier | Living well


Summer fun can worsen asthma

ATLANTA - It's time for summer fun, but unfortunately for those who suffer from asthma, some favorite seasonal outdoor activities often can lead to asthma attacks.

July 31, 2013 | Special to the Courier | Living well


Get child from camp or don't, it's OK

Q: My 10-year-old son is having a miserable experience at the two-week camp we sent him to. He says he hates it there, that the other kids don't like him, and the counselor he was assigned to is mean. All this after just two days. He wants to come home. My instinct is to go get him, but my best friend says he's manipulating me. What should we do?

July 31, 2013 | By John Rosemond Columnist | Living well


Indulge in refreshingly cool treats

The heat is on, and so is the search for refreshing ice-cold treats to enjoy on sweltering summer days. As great as it would be to eat ice cream whenever the temperature rises, the fat and calories do not make it the healthiest seasonal snacks.

July 31, 2013 | By Emily C. Harrison Correspondent | Living well


West Rehab therapists earn certification

West Rehab & Sports Medicine, a provider of physical therapy, sports medicine and wellness services in Southeast Georgia, recently announce physical therapists Erin Cantrell, Jen Emberton and Mike Parsons earned advanced-practice certification as orthopedic clinical specialists.

July 30, 2013 | Special to the Courier | Living well


Post refill pharmacy to move

The Fort Stewart Refill Pharmacy is moving from its current location inside the Main Post Exchange to a new, larger site next to the Fort Stewart Furniture Store.

July 30, 2013 | Special to the Courier | Living well


Child health priority for CASA volunteers

Four new Court Appointed Special Advocate volunteers recently were sworn in by Judge Linnie L. Darden III. These new volunteers are part of a handful of CASAs in the area counties that advocate for the best interests of abused and neglected children who are involved in juvenile court deprivation proceedings.

July 29, 2013 | By Samantha B. Koss Correspondent | Living well


Memorial on 'best hospitals' list

Memorial University Medical Center in Savannah was ranked the fifth-best hospital in Georgia and the highest-rated hospital in Savannah on U.S. News & World Report's 2013-14 "Best Hospitals" list.

July 29, 2013 | Special to the Courier | Living well


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Articles by Section - Living well


The kitchen is deadliest place in the house (unless you abide by these 8 rules)

Knives everywhere, heavy cookware, raw foods, old bacteria...the list of reasons why the kitchen can be harmful goes on and on.

September 15, 2016 | Tana Bolinger FamilyShare | Living well


14 changes that happen to your body in your 20s that no one talks about

Everyone knows that when you get older your body changes, but less known facts are the small but significant changes a woman in her 20s ...

September 15, 2016 | Amberlee Lovell FamilyShare | Living well


Is sugar the most delicious evil on the planet?

Sugar seems to be the most delicious evil on the planet.

September 14, 2016 | Erica Hansen MS, RD, CD KSL.com | Living well


The most important school supply that's not on your child's list

It started with an itch. It ended with a long soak in some nasty smelling shampoo.

September 13, 2016 | Jennifer Graham Deseret News | Living well


A trampoline is something worth investing in

I remember it like it was yesterday. It was a warm summer night in 1987, and my nearly 5-year-old self was sitting on the back ...

September 12, 2016 | Arianne Brown Deseret News | Living well


Seven ingredients for a better lifestyle

The human body is a remarkable piece of equipment. It can stand a great deal of abuse, but not indefinitely. Like all machinery, it will ...

September 11, 2016 | Natalia Moore FamilyShare | Living well


Are you showering all wrong?

While not showering would be the worst mistake of all, here are six ways to have a better (and cleaner) shower:

September 11, 2016 | Emily Cummings FamilyShare | Living well


If you are crazy stressed right now, these 8 relaxation truths are for you

On days when you feel like you’re going to explode, or there isn’t enough air to breath or enough time in a day ...

September 07, 2016 | Amberlee Lovell FamilyShare | Living well


Research shows you’re going to look like your spouse in 25 years

Would you believe me if I told you after 25 years of marriage couples actually develop similar facial features? I do not mean couples select ...

September 06, 2016 | Hannah Rose FamilyShare | Living well


4 tricks to looking as good as an Olympian

Athletes do not only train their bodies with intense exercise for the Olympics, but they hone in on their nutrition as well. This isn’t ...

September 06, 2016 | Tana Bolinger FamilyShare | Living well


Your dentist's advice may prove to be toothless

It's not just flossing. Or the fluoride. A lot of what your dentist has been telling you to do over the years is looking ...

September 06, 2016 | Jennifer Graham Deseret News | Living well


How to do 22 push-ups if you can't even do one

Anyone can dump a bucket of water on his head, but not everyone can do a push-up, let alone 22. But that's the latest ...

September 05, 2016 | Jennifer Graham Deseret News | Living well


These 6 common habits are increasing your chances of getting Alzheimer’s, according to experts

Having a family member with Alzheimer’s feels like losing them over and over again. You remember your love for them, and their love for ...

September 05, 2016 | Amberlee Lovell FamilyShare | Living well


30 quick and easy beauty tricks using household items

Did you know that you have been spending way too much money on beauty products? There are so many beauty benefits that come from common ...

September 05, 2016 | Chakell Wardleigh FamilyShare | Living well


This adorable Jamaican kid will motivate you to exercise like nothing else



This video was released a few weeks ago by 9-year-old Demarjay Smith.

September 05, 2016 | Alex Phippen FamilyShare | Living well


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