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Archive By Section - Living well


8 simple ways to lose that last bit of baby weight (when you don't have time for the gym)

Being a new mom is exhausting, isn’t it? With all the new responsibilities you’ve got, the idea of getting back to your pre-baby body goes on the backburner. You hardly have any time to yourself anymore, anyway, let alone time to work out at the gym.

June 15, 2017 | Emily Brady FamilyShare | Living well


Now I know what it's like to race a mile

In recent months, my 10-year-old son Ace has started a fun adventure in track and field, finding that he quite likes the 1,500 meter run.

June 14, 2017 | Arianne Brown Deseret News | Living well


11 symptoms of cancer that people ignore

The "c" word. Cancer. It seems like everyday we hear of another friend or family member is facing their own battle. While every patient's experience with cancer is different, early diagnosis and treatment is often a lifesaver.

June 14, 2017 | Erika Otero Romero FamilyShare | Living well


14 weird ways to lose weight without exercising that actually work

We’ve all looked in the mirror and didn’t love what we saw. Sometimes it seems like no matter what we do, those last five pounds just won’t come off. To help you out, we’ve compiled a list of the best, easiest and most unusual tips for losing weight without diet or exercise.

June 13, 2017 | Lindsey Miller FamilyShare | Living well


11 of the weirdest at-home skin treatments that work wonders (for any skin type)

We’re always on the lookout for easy, cheap skin treatments that actually work. It’s not always easy (or affordable) to take a spa day, so we’ve compiled a list of the cheapest, quickest treatments that will leave your skin feeling and looking incredible.

June 13, 2017 | Lindsey Miller FamilyShare | Living well


Every parent needs to know the seemingly harmless act that caused this child to break out in an 8 mo

Right after her second birthday, Sienna Duffield started to develop a strange rash on her face, but it wasn’t just like any other rash. The infection on Sienna’s face was enough to make any parent go into panic mode.

June 12, 2017 | Lindsey Miller FamilyShare | Living well


What nutrition experts wished you knew about dieting

Dieting isn’t all it’s cracked up to be. For most people, strict rules about what to eat actually perpetuate the very issues they claim to solve.

June 09, 2017 | Paige Smathers KSL.com | Living well


5 terrifying things that "harmless" diet soda is doing to your body

I love diet soda. I went through a time where I could drink it all day, every day (I didn’t of course, but I sure wanted to). However, there are some truly terrifying consequences to drinking the seemingly harmless beverage.

June 09, 2017 | Lindsey Miller FamilyShare | Living well


Media-obsessed parents may neglect families

As his nieces and nephews played in the surf during a beach vacation in Southern California, David Maxfield waded into the water with his camera, determined to document the kids' joy so that he could post photos online for their parents' amusement.

June 08, 2017 | By Lois M. Collins Deseret News | Living well


How an electric car is making more men care about their health

A Florida urologist says taking a yearly road trip across America in a trendy electric car made him a better doctor. But more importantly, he says, driving head-turning wheels is encouraging more men to take better care of their health.

June 08, 2017 | Jennifer Graham Deseret News | Living well


6 symptoms that happen during your most fertile period

Whether you’re trying to get pregnant or trying to avoid it, Knowing when you're most fertile is vital information.

June 07, 2017 | Stael F. Pedrosa Metzger FamilyShare | Living well


7 remedies for headaches you'll wish you'd known earlier

An achy, throbbing headache can ruin your whole day. When pain pills and massages fail to work, it’s easy to get hopeless about finding a solution to your pain.

June 07, 2017 | McKenna Park FamilyShare | Living well


Best therapy may be parents

Q: Our 4-year-old prefers solitary play over play with other children. It's been this way from early on when I began arranging play dates for him. When those really didn't work, I enrolled him in pre-school but that didn't help either. If firmly instructed to do so, he will join in and "play" with other children. I put the word in quotes because he doesn't seem to really connect. He's very imaginative and will spend hours in his room playing quietly on his own or even boisterously with various imaginary friends. At both home and ...

June 07, 2017 | By John Rosemond Family psychologist | Living well


When you don’t like hubby

Being married is an interesting experience. You're madly in love with this person you've chosen to spend the rest of your life with and you can't get enough of him. You look him in the eyes and wonder how you ever lived without him and you just want to give him everything you possibly can because your husband deserves the very best.

June 06, 2017 | By Lindsey Millter Family Share | Living well


What a pornography addict wants to tell you about their addiction but can't

Pornography addiction is being studied now more than ever. More people are discussing the problem, and more professionals are uncovering its devastating effects.

June 06, 2017 | Denhi Chaney FamilyShare | Living well


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Articles by Section - Living well


Truly happy people practice these 7 habits daily

What do you need to do to be truly happy? The answer is not simple. Everyone has their own definition of happiness. There are, however ...

September 13, 2017 | Megan Shauri FamilyShare | Living well


Man has three children with his girlfriend’s twin without anyone knowing (not even him)

How would you feel if you gave birth to a child, then someone tried to tell you that you’re actually not their mother? You ...

September 13, 2017 | Fernanda Gonzalez Casafús FamilyShare | Living well


Why some women who want to be pregnant are going to work for Starbucks

For couples having trouble conceiving, in vitro fertilization offers hope with a hefty price tag. The procedure can cost $15,000 or more for each ...

September 11, 2017 | Jennifer Graham Deseret News special workflow | Living well


7 small changes to help you workout in the morning

Does it seem impossible to get a workout in when you barely have time to get to work on time? Or, maybe you struggle with ...

September 09, 2017 | Megan Shauri FamilyShare | Living well


The truth about how birth control affects your health

When I started taking the pill, I was pretty confused. Were my mood swings being caused by the pill, or was I just having a ...

September 09, 2017 | McKenna Park FamilyShare | Living well


6 rules that every woman must follow to become super confident and attractive

There is no denying that confidence is an attractive quality. Women like confident men and men like confident women. For some reason, however, we as ...

September 09, 2017 | Callie Hansen FamilyShare | Living well


Mom accidentally kills her newborn while she’s still in the hospital; now she warns other moms about

Graham and Monica Thompson had just welcomed their miracle baby, Jacob, to the world when a tragedy struck the new family of three. To add ...

September 07, 2017 | Lindsey Miller FamilyShare | Living well


Is there such a thing as eating too healthy? Research reveals a new eating disorder women witness ev

When we hear "eating disorder," we think of anorexia, bulimia or over-eating. However, new research points toward a new eating disorder.

September 07, 2017 | Wendy Jessen FamilyShare | Living well


The mountains can provide healing from injury

Three weeks after splitting my knee open while trail running, and a few days after the doctor removed the 22 stitches that were holding it ...

September 07, 2017 | Arianne Brown Deseret News | Living well


5 things you should do every night for perfect skin in the morning (that take less than 5 minutes)

We love these products, and we think you will too. Just so you know, this post contains affiliate links, and if you make a purchase ...

September 06, 2017 | Lindsey Miller FamilyShare | Living well


She put her 3-year-old daughter down for a nap, but when her neighbor pounds on her door she sees he

Amber Boone was having a completely normal day when she decided to put her three-year-old daughter, Aubrey, down for a nap.

September 05, 2017 | Viviana Dominguez FamilyShare | Living well


How you can help Texas recover from Harvey

Emergency officials say that donating money is the best way to help when a natural disaster strikes, but there are plenty of opportunities for people ...

September 01, 2017 | Jennifer Graham Deseret News special workflow | Living well


Lessons learned: Katrina and now Houston show how people, not just government, are key to effective

The historic flooding that accompanied Hurricane Harvey when it stormed ashore the Texas coast Aug. 25 brought to mind disasters of yesteryear, among them Katrina ...

September 01, 2017 | Jennifer Graham Deseret News special workflow | Living well


8 foods that are healthier for you after you cook them

We all know that fruits and vegetables are good for you. That’s a given. But did you know that there are ways to make ...

August 31, 2017 | Emily Brady FamilyShare | Living well


What canning peaches taught me about food

Years ago, my then 90-year-old grandma taught me how to can peaches.

August 31, 2017 | Paige Smathers KSL.com | Living well


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