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10 little ways to get your life in order

Unless you are fine with feeling that your entire life is slipping out from under you, keep reading. These little tips will help you get a handle on whatever is going on:

June 15, 2016 | Emily Cummings FamilyShare | Living well


How moms can help solve America's obesity epidemic

Despite the billion-dollar ministrations of the weight-loss industry, American adults are still gaining weight. Thirty-five percent of men and 40 percent of women are now obese, according to new data from federal researchers, and the gender gap is widest among the most seriously overweight.

June 14, 2016 | Jennifer Graham Deseret News | Living well


What to know before putting your child on an antidepressant

Only 1 out of 14 commonly prescribed antidepressants is effective in children and teens, and at least one is associated with an increased risk of suicide, a new study says.

June 14, 2016 | Jennifer Graham Deseret News | Living well


7 common myths about drug addiction

There are many misconceptions about drug addiction today that affect addicts and how people in society perceive them.

June 13, 2016 | Amy Rothermel FamilyShare | Living well


Healthy eating on the go for summer

It’s summer time. Between barbecues, hanging out poolside, hikes and family trips, your healthy eating efforts may take a backseat during these fun — but busy —summer months. Even when you’re on the go this time of year, you can still make healthy, wholesome eating happen. In general, healthy eating requires planning and thinking ahead to minimize eating out. While eating out is fun and delicious, indulging too often can lead to your body feeling sluggish and low on energy and can detract from fun experiences this time of year.

June 09, 2016 | Paige Smathers KSL.com | Living well


How researchers in the U.S. are trying to stop the spread of Zika through a simple, cost-effective t

PHOENIX — Amid escalating anxiety over the fast-spreading Zika virus, a team of scientists that includes Arizona researchers has developed an inexpensive test that can detect the disease even in regions with limited medical resources.

June 08, 2016 | Lourdes Medrano Deseret News | Living well


The 3 reasons more Americans are dying in greater numbers

For more than a decade, the death rate in America has been falling, in part because of fewer deaths from cancer and heart disease. Now, it may be rising again because of Alzheimer's disease, drug overdoses and suicide, the Centers for Disease Control and Prevention says.

June 07, 2016 | Jennifer Graham Deseret News | Living well


Turtles, frogs and other pets your family probably shouldn't own

If you cultivate free-range kids, one is likely to bring home a turtle or a frog from the woods one day — maybe even a salamander from a creek.

June 07, 2016 | Jennifer Graham Deseret News | Living well


Are your children's cellphones giving them cancer?

New federal research suggests that cellphone radiation can cause two types of cancer in laboratory rats. This makes it clear that rats shouldn’t use cellphones, but what about the humans in your family?

June 06, 2016 | Jennifer Graham Deseret News | Living well


5 signs that bad habit has become an addiction

If you find yourself dedicating more and more of your life to your bad habit, take notice. Your indulgence may have become an addiction. Here are five clues:

June 02, 2016 | Georgia Lee FamilyShare | Living well


How lab-grown burgers change the conversation about meat

Five summers from now, the hamburgers you grill in the backyard may come from a Petri dish, not a pasture, and the steaks sizzling in restaurants may come with a seemingly fantastical disclaimer: No animal was harmed in the making of this meal.

June 02, 2016 | Jennifer Graham Deseret News | Living well


6 ways you know you're a soccer mom

This week, my kids officially completed their soccer season, which if you are a soccer mom, you know exactly what that means: more soccer.

June 02, 2016 | Arianne Brown Deseret News | Living well


How the union of two controversial companies could affect your family's grocery bill

American families are increasingly choosing to buy food from local farms, but the companies that sell seeds and pesticides are consolidating and getting bigger.

June 01, 2016 | Jennifer Graham Deseret News | Living well


If cells could talk, married couples would be finishing each others sentences

When you and your spouse promised "for better or for worse," your bodies were paying attention. Research shows that married couples are so in sync with each other that they grow more alike on a cellular level as they age.

June 01, 2016 | Jennifer Graham Deseret News | Living well


5 breakfast foods that are terrible for diabetics

We constantly hear that breakfast is the most important meal of the day, but this is especially true for diabetics. For type 2 diabetics, it's crucial that you enjoy an excellent filling breakfast, but eating the wrong thing could be worse than skipping breakfast altogether. Because you've been asleep for the past 8 hours your blood sugar levels could be doing crazy things, which make eating breakfast even more important.

May 31, 2016 | Paul Moyer FamilyShare | Living well


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Articles by Section - Living well


7 beauty hacks for flawless makeup

We can all agree that makeup is not an easy thing to master. No one person can compare to the hired team of makeup professionals ...

September 15, 2016 | Liset Rivet FamilyShare | Living well


7 foods you should always eat during your period to make it way better

It’s beautiful that the female body has the ability to create life. Or at least that’s what we ladies repeat over and over ...

September 15, 2016 | Amberlee Lovell FamilyShare | Living well


The kitchen is deadliest place in the house (unless you abide by these 8 rules)

Knives everywhere, heavy cookware, raw foods, old bacteria...the list of reasons why the kitchen can be harmful goes on and on.

September 15, 2016 | Tana Bolinger FamilyShare | Living well


14 changes that happen to your body in your 20s that no one talks about

Everyone knows that when you get older your body changes, but less known facts are the small but significant changes a woman in her 20s ...

September 15, 2016 | Amberlee Lovell FamilyShare | Living well


Is sugar the most delicious evil on the planet?

Sugar seems to be the most delicious evil on the planet.

September 14, 2016 | Erica Hansen MS, RD, CD KSL.com | Living well


The most important school supply that's not on your child's list

It started with an itch. It ended with a long soak in some nasty smelling shampoo.

September 13, 2016 | Jennifer Graham Deseret News | Living well


A trampoline is something worth investing in

I remember it like it was yesterday. It was a warm summer night in 1987, and my nearly 5-year-old self was sitting on the back ...

September 12, 2016 | Arianne Brown Deseret News | Living well


Seven ingredients for a better lifestyle

The human body is a remarkable piece of equipment. It can stand a great deal of abuse, but not indefinitely. Like all machinery, it will ...

September 11, 2016 | Natalia Moore FamilyShare | Living well


Are you showering all wrong?

While not showering would be the worst mistake of all, here are six ways to have a better (and cleaner) shower:

September 11, 2016 | Emily Cummings FamilyShare | Living well


If you are crazy stressed right now, these 8 relaxation truths are for you

On days when you feel like you’re going to explode, or there isn’t enough air to breath or enough time in a day ...

September 07, 2016 | Amberlee Lovell FamilyShare | Living well


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