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Archive By Section - Living well


How understanding the germs inside us can unlock the secrets to good health

For centuries, germs have gotten a bad rap. Generally vilified as carriers and causes of disease, these microscopic organisms are on the verge of a complete image makeover.

February 04, 2015 | Jody Berger Deseret News | Living well


7 healthiest foods for seniors—and the rest of us

According to the World Health Organization, unhealthy diets are among the leading causes of non-communicable diseases including cardiovascular disease, type 2 diabetes and cancer. As you age, eating can become more of a chore than a fun part of your day. Whether you face difficulty chewing, upset stomach, low energy or dry mouth, there are ways you and your family can bring light back into the kitchen. Focusing on increasing the intake of specific nutrients and proteins is the best way to supplement the supplements you may be taking. Here is a list of the 7 best foods to keep ...

February 04, 2015 | Alexandra Foshee FamilyShare | Living well


Measles 101: Signs, symptoms and prevention

With recent news of the measles outbreak in California, I thought it might be a good idea to review information about measles.

February 03, 2015 | Suzanne Carlile KSL | Living well


4 super foods that battle arthritis pain

“You are what you eat,” has been a motto from an early age. Now that you’ve aged, it’s time to put those words into action. According to Everyday Health, about 46 million adults in the United States, about one in five Americans, have been diagnosed with some form of arthritis. This number continues to rise and is expected to jump dramatically in the coming years. While there is no cure for arthritis, there are certain measures you can take, namely preventive foods, to help combat the chronic sickness. Take a look at the list below, and see what ...

February 03, 2015 | Taylor Hoyt FamilyShare | Living well


U.S. obesity rate on the rise as health officials seek solutions

The obesity problem in the United States is getting worse, in spite of creative (and expensive) efforts to combat it.

February 01, 2015 | Kelsey Dallas Deseret News | Living well


The NFL's other public relations crisis

The next round of NFL controversy may be about to begin, and it has nothing to do with underinflated balls.

February 01, 2015 | Kelsey Dallas Deseret News | Living well


Health care facilities expanding, improving

Community health-care facilities are expanding, and services are improving for civilians, veterans and military families. Medical facilities on and off post have seen growth in the past year, and more improvements are planned for this year.

January 25, 2015 | By Randy C. Murray | Living well


'Sleeves Up' drive promotes blood donation

American Red Cross supporters have a new way to help save lives in January during National Blood Donor Month through blood and platelet donation with SleevesUp virtual blood drives.

January 25, 2015 | Special to the Courier | Living well


Hospital brings new technology to Jesup

JESUP - Residents in Jesup and the surrounding communities now have one less reason to travel elsewhere for health care thanks to Wayne Memorial Hospital's addition of full-time cardiologist Dr. Gary Stern and an additional diagnostic tool, the cardiac CT.

January 25, 2015 | Special to the Courier | Living well


Palliative-care expert to speak in Savannah

SAVANNAH - A renowned palliative-care expert from Johns Hopkins is coming to Savannah at the end of the month as part of Hospice Savannah Inc. and The Steward Center for Palliative Care's seventh annual lecture series.

January 25, 2015 | Special to the Courier | Living well


Luncheon to discuss food labels

BRUNSWICK - What does it really imply if products are listed as all-natural or gluten-free? Which part of the label should consumers review first? What is the appropriate amount of beneficial nutrients?

January 25, 2015 | Special to the Courier | Living well


Ebola outlook improving in West Africa

January has been good to the global Ebola effort. Health officials report that the disease is slowing down in West Africa, as they offer an optimistic outlook for 2015.

January 25, 2015 | Kelsey Dallas Deseret News | Living well


Simple tips to maintain discipline

Here we are in the new year, and if you're like most people, you've made resolutions to lose weight, eat better, get more exercise and generally take better care of yourself.

January 25, 2015 | By Christine Nyers Special to the Courier | Living well


LRMC nurse retires after 46 years of service

Willie Mae Jacobs, a Liberty County native and Liberty Regional Medical Center employee with nearly 50 years of nursing experience, recently celebrated her retirement with family and friends in the LRMC cafe.

January 11, 2015 | By Jeremy McAbee | Living well


New year brings new hope for health

The holidays are meant to be a time of joy, renewal and togetherness. However, in the relations between people, there also can be less-than-positive interactions - even jealousy and anger. Sometimes, we don't take very good care of each other or ourselves.

January 11, 2015 | By Dr. Andrew Pleasant and Jennifer Cabe Special to the Courier | Living well


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Articles by Section - Living well


4 ways to keep preschoolers active

A new study holds troubling news for the parents of young children: preschools might not be serving students' physical health needs.

May 26, 2015 | Kelsey Dallas Deseret News | Living well


Financial incentives motivate people to take up healthy habits, study shows

A new study on the best way to motivate people to quit smoking revisited a perennial theme in behavioral science: the power of financial incentives.

May 25, 2015 | Kelsey Dallas Deseret News | Living well


Skipping meals could lead to belly fat, study says

If you think skipping lunch will get your body beach ready for summertime, think again.

May 22, 2015 | Jessica Ivins KSL | Living well


Stressed when you use Google to diagnose illness? Government says it has the cure

In the Internet age, health information is only a click (or Google search) away. This ease of access to research studies, medical websites and health articles has both negative and positive consequences, bringing answers as well as anxiety.

May 20, 2015 | Kelsey Dallas Deseret News | Living well


Women inspired to healthy life changes

Glennis Cadle was depressed, overweight and stressed.

May 17, 2015 | By Eva Fedderly Columnist | Living well


Need a doctor? You can bring one to your doorstep with this health care app

Need a doctor? There's an app for that.

May 16, 2015 | Kelsey Dallas Deseret News | Living well


Homeopathic medicine in spotlight as FDA revisits regulation

Shopping for natural treatments for everyday ailments could soon become more complicated. The Food and Drug Administration held two days of hearings last week to reconsider whether nontraditional medical remedies should be subject to stricter regulations.

May 15, 2015 | Kelsey Dallas Deseret News | Living well


The pros and cons of a selfie-obsessed culture

Kim Kardashian West became a published author this week. But instead of being filled with her thoughts on fashion or life in Hollywood, her book, "Selfish," is composed of more than 400 photos of her face.

May 14, 2015 | Kelsey Dallas Deseret News | Living well


Health risks associated with snoring can include effects on the brain

Chronic snorers might need to put aside their Breathe Right strips and schedule a doctor's appointment. Several recent articles and a new research study have highlighted health risks associated with snoring that often go unacknowledged.

May 12, 2015 | Kelsey Dallas Deseret News | Living well


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