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Archive By Section - Living well

Strong to the finish

Maybe Popeye had it right the whole time.

July 12, 2015 | By Patty Leon | Living well

Intersection of nerves, muscles may be key in treating Pompe disease

Walking and breathing without mechanical assistance typically become a struggle for patients who have Pompe disease because of weakened, damaged muscles as they age. Now, University of Florida Health researchers have identified how prior to these devastating effects, hidden physiological changes occur in the body's neuromuscular junction, the part of the body where the nervous system connects to the musculoskeletal system.

July 12, 2015 | By April Frawley Birdwell University of Florida Health | Living well

Grill your way to perfect summer meals

Summer is full of warm, lazy days perfect for outdoor cookouts, grilled food, refreshing drinks and summer activities made to enjoy with friends and family.

July 12, 2015 | By BistroMD Special to the Courier | Living well

Health group reinvents famous Coke commercial with new lyrics

One health advocacy organization has a musical message for fans of sugary drinks: the time to buy the world a Coke is over.

July 09, 2015 | Kelsey Dallas Deseret News | Living well

Forgetting something? The Internet could be to blame

According to the Pew Research Center, 84 percent of American adults now use the Internet, up from 52 percent in 2000. The popularity of the web has changed the way people live and, as new research highlights, the information they remember.

July 09, 2015 | Kelsey Dallas Deseret News | Living well

How to feel confident in a swimsuit this summer (without changing your body)

Body image is a difficult topic for women, especially in the summer months when the sweaters and jackets are replaced with shorts, t-shirts, and, most uncomfortable for some, the swimsuit. In a 2006 survey, over 30 percent of women polled stated that they feel uncomfortable wearing a swimsuit. While that discomfort is certainly understandable, it is not enjoyable. Wouldn’t you rather be spending time playing in the pool with the kids, sliding down slides at the water park, and enjoying the sunshine, than watching from the sidelines in a bulky t-shirt?

July 08, 2015 | Ashley Palmer FamilyShare | Living well

Come on get happy: 6 lessons from the 2015 World Happiness Report

Happiness is having a moment. Long the focus of inspirational life advice like "Don't worry, be happy," it is now the subject of serious research and even government policies, as researchers noted in the 2015 World Happiness Report.

July 08, 2015 | Kelsey Dallas Deseret News | Living well

When parents become personal trainers: How to help a young child lose weight

Breanna Bond lost weight the old-fashioned way. She ate better food, took walks after dinner and turned down snacks offered during visits to friends' houses.

July 08, 2015 | Kelsey Dallas Deseret News | Living well

Dance can give children much-needed confidence

On a recent Saturday afternoon, we had just finished a day of soccer games and had to hurry to get our oldest daughter ready for a dance recital where she would perform a tumbling routine.

July 08, 2015 | Arianne Brown Deseret News | Living well

168 chemicals you unknowingly smeared on your face this morning

The makeup counter can be daunting; hundreds of brands and products can make picking out a new tube of mascara quite the task. Here’s a quick solution to the struggle: Knowing exactly what’s in that mascara -- and other products -- can make your decision easier.

July 07, 2015 | Emily Cummings FamilyShare | Living well

9 health foods that have an ugly hidden secret

Your friendly, neighborhood juice bar

July 07, 2015 | Emily Cummings FamilyShare | Living well

Dads, listen up! 5 tips to prevent dad burnout

Fatherhood is one of the most significant roles that men can take upon themselves. It’s a tough job. Being a dad is often overwhelming, always busy with many roles and duties. While it is important to take care of family, jobs, and other duties, spending some time with yourself and your friends can help prevent burnout.

July 06, 2015 | Mark Miller FamilyShare | Living well

Pet ownership holds health benefits, but is it right for you?

With soft, orange fur and little pink ears, Minerva the kitten is almost too cute to resist.

July 06, 2015 | Kelsey Dallas Deseret News | Living well

Look for variety, passion from personal trainer

A personal trainer can help you stay on track for fitness goals, offer motivation and teach you proper exercise techniques.

June 28, 2015 | By Patty Leon | Living well

Protect skin from sun to cut chances of cancer

Summer's here, meaning you'll probably spend more time outdoors.

June 28, 2015 | Special to the Courier | Living well

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Page 8 of 107

Articles by Section - Living well

7 reasons you absolutely cannot afford to neglect your oral health

It is absolutely essential that you treat your oral health just as you would your overall health.

November 27, 2015 | Samuel Kwon FamilyShare | Living well

Staying healthy on Thanksgiving is a snap

Thanksgiving only comes around once a year, but it can easily throw your children's healthy eating habits out the window. This year, don't ...

November 26, 2015 | By Mark Kishel | Living well

Four steps to address Thanksgiving food drama

Lizzie Post was born into an etiquette empire, but even she gets stressed out about hosting Thanksgiving dinner.

November 23, 2015 | Kelsey Dallas Deseret News | Living well

Healthy living shows gratitude

As I made it to the top of a hillside near my home, I felt the need to stop — and it wasn’t for the ...

November 19, 2015 | Arianne Brown Deseret News | Living well

You can't talk yourself out of depression

As a recent college graduate with a solid GPA and an impressive resume, life was just getting started. I was a 25-year-old single woman with ...

November 19, 2015 | Alyssa White FamilyShare | Living well

3 reasons why antidepressants are overprescribed and what you can do about it

Did you know mental health medications are the most prescribed class of drugs in America? In fact, Abilify (an antipsychotic) is the number one prescribed ...

November 16, 2015 | Paul Murdock FamilyShare | Living well

How writing can help veterans readjust to civilian life

When veterans are worried or stressed about acclimating to everyday life, they may just need a pen and paper to feel better, according to a ...

November 16, 2015 | Kelsey Dallas Deseret News | Living well

Go nuts for good health

Let's go nuts. Go all out and get crazy nutty.

November 15, 2015 | By Patty Leon | Living well

Peach State Health offers cold, flu tips

What families should know to avoid the flu

November 15, 2015 | Special to the Courier | Living well

Compound may protect against macular degeneration

GAINESVILLE, Fla. - For macular degeneration patients, blurry vision emerges slowly as cells in and around the retina get damaged. Now, University of Florida Health researchers ...

November 15, 2015 | By Doug Bennett University of Florida Health | Living well

10 signs of endometrial cancer women shouldn’t ignore

You may have never heard of endometrial cancer, but it is actually the most common cancer of the reproductive system for women. Although it can ...

November 12, 2015 | Amberlee Lovell FamilyShare | Living well

When worrying is good for you

Take heart, worry warts. Being anxious while awaiting important news, such as test results or a job offer, appears to be better for mental health ...

November 08, 2015 | Kelsey Dallas Deseret News | Living well


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