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Arianne Brown: Body image is not just a girl thing

When I hear the term “body image,” my thoughts most often go to young girls. I think of these girls wanting to attain what they believe is the “perfect” body, and I have done my best to teach my own daughters the importance of having a healthy body image.

December 17, 2015 | Arianne Brown Deseret News | Living well


4 ways to minimize the stress of sending Christmas cards

Andrew Leigh's Christmas card photo went viral earlier this month, as people commiserated with the Australian politician's 'Grinchy' son. The 3-year-old is shown sitting apart from his two brothers and parents, appearing pouty and enraged.

December 15, 2015 | Kelsey Dallas Deseret News | Living well


Heartbreaking commercial highlights the pain of loneliness

Each year, hundreds of thousands of elderly adults spend the holidays alone, perhaps because they've lost touch with friends or have family members who won't or can't drop by and visit.

December 08, 2015 | Kelsey Dallas Deseret News | Living well


Swaziland leading the battle against malaria in Africa

The small southern African Kingdom of Swaziland is leading the way in the global fight against malaria.

December 07, 2015 | Daniel Lombardi Deseret News | Living well


District HIV/AIDS nurse honored

HIV director for the Coastal Health District, Susan Alt, BSN, ACRN, has been named the HIV/AIDS Nursing Certification Board's Certified Nurse of the Year.

December 04, 2015 | Special to the Courier | Living well


How to embrace your post-baby body

While sitting in my hospital bed the day after having given birth to our most recent addition, I got a phone call from my husband saying that he was on his way to the hospital with our six other children in tow.

December 02, 2015 | Arianne Brown Deseret News | Living well


Stop putting yourself down! Read 4 ways to start feeling good about yourself today

There are thousands of books you can buy or find on library shelves discussing self-esteem and how to feel good about yourself. Yet most days I find myself counseling a client who is struggling to feel good about themselves.

November 30, 2015 | Justin Olsen FamilyShare | Living well


7 reasons why staying sober is so darn difficult

Parents tend to worry about their children a lot. From schoolwork to social pressures, loving parents are constantly thinking, hoping, wishing and worrying for their children, praying that they will make good choices.

November 30, 2015 | Kitt Wakeley FamilyShare | Living well


Make the silent killer pay

According to the American Diabetes Association, diabetes was the seventh-leading cause of death in the United States in 2010 based on the 69,071 death certificates in which the disease was listed as the underlying cause of death.

November 29, 2015 | By Patty Leon | Living well


Teen years don't cause sociopathic behavior

A recent caller to my syndicated radio show (Saturdays, 6 p.m. EST, American Family Radio) objected to advice I dispensed concerning a teenage girl who was exhibiting a number of narcissistic and even sociopathic behaviors, including lying and the abuse of animals.

November 29, 2015 | By John Rosemond Columnist | Living well


'Personalized medicine' helps some heart patients

GAINESVILLE, Fla. - In the weeks and months after a patient gets a heart stent, blood clots can pose a major threat to recovery. Now, University of Florida Health researchers have found that a quick genetic test can tell doctors early on whether a crucial anticlotting drug will work, they reported Nov. 9 at the American Heart Association's Scientific Sessions in Orlando.

November 29, 2015 | By Doug Bennett University of Florida Health | Living well


7 reasons you absolutely cannot afford to neglect your oral health

It is absolutely essential that you treat your oral health just as you would your overall health.

November 27, 2015 | Samuel Kwon FamilyShare | Living well


Staying healthy on Thanksgiving is a snap

Thanksgiving only comes around once a year, but it can easily throw your children's healthy eating habits out the window. This year, don't let yourself or your family fall off the wagon. By staying active, eating healthy and being aware of food allergies, you can get through Thanksgiving without a hitch.

November 26, 2015 | By Mark Kishel | Living well


Four steps to address Thanksgiving food drama

Lizzie Post was born into an etiquette empire, but even she gets stressed out about hosting Thanksgiving dinner.

November 23, 2015 | Kelsey Dallas Deseret News | Living well


Healthy living shows gratitude

As I made it to the top of a hillside near my home, I felt the need to stop — and it wasn’t for the usual reasons.

November 19, 2015 | Arianne Brown Deseret News | Living well


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Page 8 of 115

Articles by Section - Living well


The best time in life to think about bone health (it's not what you think)

The skeleton you’ll have in your 60s is the one you built in your teens — a disturbing idea to anyone who’s ever watched ...

May 19, 2016 | Jennifer Graham Deseret News | Living well


Arianne Brown: Let your children climb

Recently, while waiting to pick up my kindergartener from school, I watched my 2-year-old son, Axel, explore a small iron fence that boarded the playground ...

May 18, 2016 | Arianne Brown Deseret News | Living well


Is your workplace harming your health?

Every day you make around 200 decisions about food, according to researcher Brian Wansink of Cornell University, and hundreds more about being physically active. It ...

May 18, 2016 | Erica Hansen MS, RD, CD KSL.com | Living well


Your role in combatting sexual assault? It's bigger than you think

If Kimberly Lonsway told her friends that her house was burglarized over the weekend, they might silently wonder if her door was unlocked, or if ...

May 17, 2016 | Sara Israelsen-Hartley Deseret News | Living well


The 'health' food that's making us fat

The U.S. dietary guidelines urge us to eat yogurt, but not the kind with 30 grams of sugar and a topping made of candy ...

May 17, 2016 | Jennifer Graham Deseret News | Living well


The troubling reason girls drop out of sports

Girls' participation in sports declines sharply after puberty, and a new study from the United Kingdom suggests it's because they're uncomfortable with their ...

May 16, 2016 | Jennifer Graham Deseret News | Living well


Will the last family doctor in America please turn out the lights?

If you don't already have a family doctor, don't count on seeing one in the next two months. That's the average wait ...

May 12, 2016 | Jennifer Graham Deseret News | Living well


The day I stopped stigmatizing cheerleading

Every year around the first part of May, my children’s elementary school sends out fliers for a junior cheerleading camp and tryouts sponsored by ...

May 11, 2016 | Arianne Brown Deseret News | Living well


12 beautiful breakfast bowls you’ll be dying to try this month

Do you love cereal?

May 11, 2016 | Alexandra Crafton FamilyShare | Living well


These videos will make you want to work out

Exercise should be a get-to, not a have-to, but sometimes we all need a little kick to get going because of Newton's First Law ...

May 11, 2016 | Jennifer Graham Deseret News | Living well


Why are American girls so anxious?

They were just 150 girls out of 10 million, but their deaths were still shocking to federal health officials. That’s because the girls, all ...

May 10, 2016 | Jennifer Graham Deseret News | Living well


How to have more empathy (but not too much)

Empathy is a powerful emotion, improving people's worst days and encouraging cooperation within diverse communities. But some people aren't very good at it.

May 10, 2016 | Kelsey Dallas Deseret News | Living well


What sitting at a computer all day does to your eyes

Sitting at a computer all day isn't good for your health, and not just because you're still when your body would rather move ...

May 10, 2016 | Jennifer Graham Deseret News | Living well


How runners and cyclists use new apps to create art in motion

Runners and cyclists are creating art while in motion, etching faces, animals and Games of Thrones characters with the routes that they take. To get ...

May 09, 2016 | Jennifer Graham Deseret News | Living well


The 4-point blueprint for a healthy house

When choosing where to live, most people think about the schools, the commute and what they can afford. But the blueprint for the perfect home ...

May 09, 2016 | Jennifer Graham Deseret News | Living well


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