Here’s another reason to grow your family: Children with younger siblings are less likely to be obese, researchers at the University of Michigan said.
Nine out of 10 Americans stock cereal in their pantries, and the breakfast staple invented by Seventh-day Adventists was designed to create a wholesome alternative to meat. Many of today's varieties are made with whole grains, contain nuts and seeds, and are fortified with vitamins, minerals and fiber.
For Melody Lovvorn, the healing process really began when she watched her ex-husband, Traylor, sit down with their four children and explain that his pornography-fueled infidelity had caused their divorce.
The search for instant happiness might sound like a cliché Internet scam, but there are some quick fixes anyone can make to live a happier life. Everyone does things that make them unhappy, whether it’s intentional or not. If more than a few of these descriptions sound like you, you might very well be standing in your own way when it comes to being happy:
If your employer was running low on funds, would you accept a shaker of salt instead of a pay check? He’d deduct the proper amount for taxes, of course.
March is National Nutrition Month. If you’re like most people and don’t get excited over the idea of eating broccoli, don’t pick up the chips and soda just yet. Registered dietitian Stephanie Parker shares eight secrets to add a little pizzazz to those bland and boring foods.
If someone in your family is suffering from addiction, you may be wondering if there is a link between addiction and genetics. This is a valid question -- one often asked in the world of addiction and recovery services. If you think a family member is using drugs, you may want to know if others in your family may also be susceptible to addiction.
I want to be as happy and carefree as the people on the evening news.
It's 7 a.m. Do you know what your millennial child is eating?
Want to look better, live longer and think more clearly?
From PTA meetings to soccer games and homework, having children completely changes your life. While you might want to pull out your hair most days, there are some health benefits to having children that most parents don't know.
Diets don’t work. The diet and supplement industry is a $30 billion industry, yet almost two-thirds of the U.S. population is overweight or obese. When you’re depriving yourself and anxiously awaiting the end of your diet, you’re not setting yourself up for long-term healthy habits. All most people end up with frustration, guilt, shame, weight gain and other negative emotions. Maybe your diet failed you, not the other way around.
Advice about what to eat, what to avoid eating and how to lose weight are all around us. Magazines, billboards, commercials and social media posts often promise quick and easy weight loss solutions. Friends, neighbors, coworkers and family members often obsess about the latest plan they’re on to lose weight. Do you ever feel tempted to try their diet, too? Or maybe you’ve already tried diet after diet and you’re feeling lost. If either of those scenarios applies to you, read on.
Depression is the ultimate villain. It brainwashes you, hoping you will succumb to its darkness, apathy and despair. But you must fight back. You must never surrender. And in order to conquer the enemy, you must understand its tactics.
The water crisis in Flint, Michigan, is increasingly becoming a central focus in the 2016 presidential election, especially now that Democratic candidates are preparing for a debate there next month, but maybe the candidates should be debating somewhere in the Navajo Nation instead. This week, Native Americans have been pointing out that they’ve faced even worse water contamination for years and received far less media attention.
Italian researchers say pasta eating is linked to a healthy body weight. Before you roll your eyes, know that an older study in the U ...
Pregnancy is not an excuse to skip your workout, a new study confirms.
Kids are natural climbers. They climb trees, fences and just about anything they can grab hold of.
Recently, my 6-year-old daughter, Azure, was sitting at the computer when some instructions popped up that required some reading that she had difficulty doing herself ...
Young adults are staying on their parents' health-insurance plans longer, and they're seeing their childhood pediatricians even when they're old enough to have ...
Everyone knows they shouldn't eat cookie dough because of the risk of salmonella from raw eggs. (Not that this stops many of us from ...
With modern life as fast-paced and busy as it is, many of us find ourselves exhausted not only by the end of the day, but ...