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Archive By Section - Living well


The science of late-night snacking — and how to resist

When Darya Rose was dieting, a day spent avoiding sweets and eating fruits and vegetables would often end with her hand in a bag of trail mix.

July 14, 2015 | Kelsey Dallas Deseret News | Living well


Making the dialysis decision: What you need to know

Hundreds of thousands of Americans with kidney failure undergo dialysis treatments to keep them alive. While their reasons for needing the treatment can vary widely, many patients with kidney failure ultimately face the same dialysis decision.

July 13, 2015 | Suzanne Carlile KSL | Living well


Strong to the finish

Maybe Popeye had it right the whole time.

July 12, 2015 | By Patty Leon | Living well


Intersection of nerves, muscles may be key in treating Pompe disease

Walking and breathing without mechanical assistance typically become a struggle for patients who have Pompe disease because of weakened, damaged muscles as they age. Now, University of Florida Health researchers have identified how prior to these devastating effects, hidden physiological changes occur in the body's neuromuscular junction, the part of the body where the nervous system connects to the musculoskeletal system.

July 12, 2015 | By April Frawley Birdwell University of Florida Health | Living well


Grill your way to perfect summer meals

Summer is full of warm, lazy days perfect for outdoor cookouts, grilled food, refreshing drinks and summer activities made to enjoy with friends and family.

July 12, 2015 | By BistroMD Special to the Courier | Living well


Health group reinvents famous Coke commercial with new lyrics

One health advocacy organization has a musical message for fans of sugary drinks: the time to buy the world a Coke is over.

July 09, 2015 | Kelsey Dallas Deseret News | Living well


Forgetting something? The Internet could be to blame

According to the Pew Research Center, 84 percent of American adults now use the Internet, up from 52 percent in 2000. The popularity of the web has changed the way people live and, as new research highlights, the information they remember.

July 09, 2015 | Kelsey Dallas Deseret News | Living well


How to feel confident in a swimsuit this summer (without changing your body)

Body image is a difficult topic for women, especially in the summer months when the sweaters and jackets are replaced with shorts, t-shirts, and, most uncomfortable for some, the swimsuit. In a 2006 survey, over 30 percent of women polled stated that they feel uncomfortable wearing a swimsuit. While that discomfort is certainly understandable, it is not enjoyable. Wouldn’t you rather be spending time playing in the pool with the kids, sliding down slides at the water park, and enjoying the sunshine, than watching from the sidelines in a bulky t-shirt?

July 08, 2015 | Ashley Palmer FamilyShare | Living well


Come on get happy: 6 lessons from the 2015 World Happiness Report

Happiness is having a moment. Long the focus of inspirational life advice like "Don't worry, be happy," it is now the subject of serious research and even government policies, as researchers noted in the 2015 World Happiness Report.

July 08, 2015 | Kelsey Dallas Deseret News | Living well


When parents become personal trainers: How to help a young child lose weight

Breanna Bond lost weight the old-fashioned way. She ate better food, took walks after dinner and turned down snacks offered during visits to friends' houses.

July 08, 2015 | Kelsey Dallas Deseret News | Living well


Dance can give children much-needed confidence

On a recent Saturday afternoon, we had just finished a day of soccer games and had to hurry to get our oldest daughter ready for a dance recital where she would perform a tumbling routine.

July 08, 2015 | Arianne Brown Deseret News | Living well


168 chemicals you unknowingly smeared on your face this morning

The makeup counter can be daunting; hundreds of brands and products can make picking out a new tube of mascara quite the task. Here’s a quick solution to the struggle: Knowing exactly what’s in that mascara -- and other products -- can make your decision easier.

July 07, 2015 | Emily Cummings FamilyShare | Living well


9 health foods that have an ugly hidden secret

Your friendly, neighborhood juice bar

July 07, 2015 | Emily Cummings FamilyShare | Living well


Dads, listen up! 5 tips to prevent dad burnout

Fatherhood is one of the most significant roles that men can take upon themselves. It’s a tough job. Being a dad is often overwhelming, always busy with many roles and duties. While it is important to take care of family, jobs, and other duties, spending some time with yourself and your friends can help prevent burnout.

July 06, 2015 | Mark Miller FamilyShare | Living well


Pet ownership holds health benefits, but is it right for you?

With soft, orange fur and little pink ears, Minerva the kitten is almost too cute to resist.

July 06, 2015 | Kelsey Dallas Deseret News | Living well


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Articles by Section - Living well


Retirement: What’s your plan?

From the office chair to the rocking chair.

July 16, 2015 | Jenniffer Michaelson News Division | Living well


3 ways to bond with the older people in your life

Politicians, health policy leaders and advocates for the elderly gathered in Washington, D.C., on Monday for the White House Conference on Aging.

July 16, 2015 | Kelsey Dallas Deseret News | Living well


5 tips on how to make working out with your spouse actually work out

After 14 years of marriage, my husband and I have finally reached a milestone that we thought would never come: Our oldest child is old ...

July 16, 2015 | Arianne Brown Deseret News | Living well


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