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I am strong because I have children, not despite the fact

Each time I sprint to a personal best time, max on a particular weight lift or rep, or fit into the pair of jeans that has been evading me for months, I have a sassy little voice in me that says, “I have seven kids, hear me roar!”

June 16, 2016 | Arianne Brown Deseret News | Living well


The easy test you should do before diving into a public pool

For many families, summer means water — in pools, water parks and maybe even a hotel hot tub. But before you dive in, consider the many ways H2O in public places can make you sick.

June 15, 2016 | Jennifer Graham Deseret News | Living well


10 little ways to get your life in order

Unless you are fine with feeling that your entire life is slipping out from under you, keep reading. These little tips will help you get a handle on whatever is going on:

June 15, 2016 | Emily Cummings FamilyShare | Living well


How moms can help solve America's obesity epidemic

Despite the billion-dollar ministrations of the weight-loss industry, American adults are still gaining weight. Thirty-five percent of men and 40 percent of women are now obese, according to new data from federal researchers, and the gender gap is widest among the most seriously overweight.

June 14, 2016 | Jennifer Graham Deseret News | Living well


What to know before putting your child on an antidepressant

Only 1 out of 14 commonly prescribed antidepressants is effective in children and teens, and at least one is associated with an increased risk of suicide, a new study says.

June 14, 2016 | Jennifer Graham Deseret News | Living well


7 common myths about drug addiction

There are many misconceptions about drug addiction today that affect addicts and how people in society perceive them.

June 13, 2016 | Amy Rothermel FamilyShare | Living well


Healthy eating on the go for summer

It’s summer time. Between barbecues, hanging out poolside, hikes and family trips, your healthy eating efforts may take a backseat during these fun — but busy —summer months. Even when you’re on the go this time of year, you can still make healthy, wholesome eating happen. In general, healthy eating requires planning and thinking ahead to minimize eating out. While eating out is fun and delicious, indulging too often can lead to your body feeling sluggish and low on energy and can detract from fun experiences this time of year.

June 09, 2016 | Paige Smathers KSL.com | Living well


How researchers in the U.S. are trying to stop the spread of Zika through a simple, cost-effective t

PHOENIX — Amid escalating anxiety over the fast-spreading Zika virus, a team of scientists that includes Arizona researchers has developed an inexpensive test that can detect the disease even in regions with limited medical resources.

June 08, 2016 | Lourdes Medrano Deseret News | Living well


The 3 reasons more Americans are dying in greater numbers

For more than a decade, the death rate in America has been falling, in part because of fewer deaths from cancer and heart disease. Now, it may be rising again because of Alzheimer's disease, drug overdoses and suicide, the Centers for Disease Control and Prevention says.

June 07, 2016 | Jennifer Graham Deseret News | Living well


Turtles, frogs and other pets your family probably shouldn't own

If you cultivate free-range kids, one is likely to bring home a turtle or a frog from the woods one day — maybe even a salamander from a creek.

June 07, 2016 | Jennifer Graham Deseret News | Living well


Are your children's cellphones giving them cancer?

New federal research suggests that cellphone radiation can cause two types of cancer in laboratory rats. This makes it clear that rats shouldn’t use cellphones, but what about the humans in your family?

June 06, 2016 | Jennifer Graham Deseret News | Living well


How lab-grown burgers change the conversation about meat

Five summers from now, the hamburgers you grill in the backyard may come from a Petri dish, not a pasture, and the steaks sizzling in restaurants may come with a seemingly fantastical disclaimer: No animal was harmed in the making of this meal.

June 02, 2016 | Jennifer Graham Deseret News | Living well


5 signs that bad habit has become an addiction

If you find yourself dedicating more and more of your life to your bad habit, take notice. Your indulgence may have become an addiction. Here are five clues:

June 02, 2016 | Georgia Lee FamilyShare | Living well


6 ways you know you're a soccer mom

This week, my kids officially completed their soccer season, which if you are a soccer mom, you know exactly what that means: more soccer.

June 02, 2016 | Arianne Brown Deseret News | Living well


How the union of two controversial companies could affect your family's grocery bill

American families are increasingly choosing to buy food from local farms, but the companies that sell seeds and pesticides are consolidating and getting bigger.

June 01, 2016 | Jennifer Graham Deseret News | Living well


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Articles by Section - Living well


The skinny on how pasta affects your weight

Italian researchers say pasta eating is linked to a healthy body weight. Before you roll your eyes, know that an older study in the U ...

July 16, 2016 | Jennifer Graham Deseret News | Living well


Why and how pregnant women should work out

Pregnancy is not an excuse to skip your workout, a new study confirms.

July 16, 2016 | Jennifer Graham Deseret News | Living well


3 reasons to get your children into rock climbing

Kids are natural climbers. They climb trees, fences and just about anything they can grab hold of.

July 15, 2016 | Jon Vickers KSL.com | Living well


Arianne Brown: Athletic aptitude is as valuable as academic prowess

Recently, my 6-year-old daughter, Azure, was sitting at the computer when some instructions popped up that required some reading that she had difficulty doing herself ...

July 14, 2016 | Arianne Brown Deseret News | Living well


Why so many young adults still go to their childhood pediatrician

Young adults are staying on their parents' health-insurance plans longer, and they're seeing their childhood pediatricians even when they're old enough to have ...

July 14, 2016 | Jennifer Graham Deseret News | Living well


Another reason not to eat raw cookie dough

Everyone knows they shouldn't eat cookie dough because of the risk of salmonella from raw eggs. (Not that this stops many of us from ...

July 13, 2016 | Jennifer Graham Deseret News | Living well


Eating to boost energy

With modern life as fast-paced and busy as it is, many of us find ourselves exhausted not only by the end of the day, but ...

July 13, 2016 | Paige Smathers KSL.com | Living well


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