Archive By Section - Living well
Pollen found on ground, in air
Local residents may notice their cars keep changing color, sometimes on a weekly basis. One week, cars may have a greenish film covering the body and windows. The next week, that green film may take on a yellowish tint.
Rec class for moms pushing strollers
For many mothers, the prospect of getting out of the house and getting in a good workout with the kids in tow is a dream at best. A new "Stroller Fit Moms" class, provided by the Liberty County Recreation Department, will give Liberty County parents a new outlet for exercise. It starts in May and meets from 10-11 a.m. Mondays, Wednesdays and Fridays at Liberty Independent Troop Park.
Vegetables, fruits boast flavor, vitamins
Spring is here! With the Hinesville Farmers Market in full swing and offering fresh items, now is the perfect time to take advantage of our access to locally grown fruits and vegetables by incorporating more healthy side dishes into your diet.
Personal side of childhood obesity
In the past few years, we've heard a lot of discourse on the national level about childhood obesity.
Komen gives $345,000 to area programs
Women in rural areas who may not have access to breast health care can look forward to taking advantage of programs within their communities thanks to several grants awarded Wednesday through the Coastal Georgia affiliate of Susan G. Komen for the Cure.
Hinesville on healthy track
Warm weather and sunshine accompanied the opening of the Spring Farmer's Market at Bradwell Park on March 7, which also was Healthy Hinesville Day.
Side-dish alternatives for Easter
When I was growing up, potato dishes were always an Easter-dinner staple in our home. Baked, mashed, fried, au gratin or in a casserole - they were always present in some form on the Easter buffet. However, mashed potatoes were always the most popular complement to our Easter ham.
Women, teens get day of advice
To coincide with International Women's Day, Winn Army Community Hospital's Department of Preventative Medicine held a women's and teens Lunch and Learn health event March 8 at the Fort Stewart Youth Center. On a day set aside to celebrate women, the event offered women and girls the opportunity to educate themselves on important health topics and learn about self-defense and meditation.
Old hobbies can make activity fun
When I was a young girl, sports trends seemed to be a guiding post for my athletic interests.
Annual food drive wraps up this weekend
Curves International's 15th annual food drive, "Feed the Need," which challenges Curves' club members in the United States and Canada to meet a goal of 100,000 donations, ends Saturday. Each club, including Curves in Hinesville and Richmond Hill, is accepting donations of non-perishable food or cash to support local food banks. In addition, Curves will waive the joining fee for new members who bring in a bag of non-perishable food or donate $30 to a ...
LCHS students certified in first aid
Students in Dr. Jana Shields' health, safety and nutrition class at Liberty County High School recently were certified in first aid and CPR. Fourteen students participated in a daylong training session with firefighter Casey Hale.
Komen affiliate honors Hinesville woman
"Imagine life without breast cancer" is the motto of Susan G. Komen for the Cure, a nonprofit organization dedicated to improving the lives of those battling breast cancer and working to raise funds for research to cure the disease. Thanks to the Coastal Georgia affiliate of Susan G. Komen, Hinesville resident and certified nursing assistant Theresa Gilchrist can imagine life without breast cancer.
Winn challenges community to get healthy
Winn Army Community Hospital's Departments of Preventive Medicine is challenging the Fort Stewart and Hunter communities to a six-week challenge designed to get them eating healthier, exercising more and limiting time in front of the television or computer.
Break gives chance to try new exercise
I've learned during the past year that running several times a week is great for the heart and the muscle tone in my legs, but it doesn't address all parts of my body.
LRMC earns network's safety label
ATLANTA - Liberty Regional Medical has been named to the Georgia Hospital Association's Hospital Engagement Network Safety Leaders Circle, which recognizes hospitals' improvements in patient care throughout 2012.
Articles by Section - Living well
Cancer survivor calls life 'a miracle'
Christopher Deigh attended college with hopes of a successful future and a dream to better himself, but his plans were delayed.
Treadmill desks put students in action
Sixth-grade Lewis Frasier Middle School student Marcel Facey does his work as usual on a Wednesday afternoon during his fourth-period class with science teacher Jeremy Meadows.
Pets enhance quality of life
It's been more than three weeks since my athletic activities grinded to a halt due to my sprained ankle - but I'm happy to report an adorable new distraction.
Don't just treat symptoms, prevent heart disease
Heart disease remains the leading cause of death in this country for men and women, according to Center of Disease Control and Prevention, National Vital Statistics System. About 600,000 people die of heart disease in the United States every year, which means one in four deaths are because of heart disease. The CDC says on its website that early action is key to preventing death from heart disease, but do people know what action to take?
Little ones learn healthy habits
Winn Army Community Hospital's Department of Public Health and Fort Stewart's Dental Activities Command teamed up last month to teach healthy habits to children at Stewart's child-development centers as part of Winn's observance of Month of the Military Child.
Turkey vs. traditional meatballs
Any time I am invited to a party or potluck event that requires a dish, I almost always go with my "famous" meatballs and sauce. This no-fail dish always gets rave reviews from friends and family. Just last weekend I made up a Crockpot full to bring to a work function and they were a hit. I especially look forward to the part where I get to tell people that they are made with turkey ...
Don't confuse disrespect with childhood drama
Q: I went into my 17-year-old's bedroom to wake him this morning. After some urging, he eventually got up and then told me he hated me. What is the appropriate consequence for this sort of disrespect?
Nurses get their week
American Nurses Association members representing Liberty Regional Medical Center, Winn Army Community Hospital and Best Care Health Center joined Hinesville Mayor Jim Thomas on Thursday as he signed a proclamation recognizing May 6-12 as National Nurses Week.
Free mobile clinic to be in Ludowici
BRUNSWICK - The Southeast Georgia Health System's Wellness on Wheels mobile health vehicle will provide screenings during April. Wellness on Wheels provides low-cost and free health screenings, first aid and preventative education to the community at health departments, industries and businesses, health fairs, churches and community events. Services available on the WOW include bone density, blood pressure and blood sugar checks, lab draws, flu shots, health education and more. Additional screenings provided are digital mammograms. ...
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