At a recent soccer game for my oldest son, many of my younger kids quickly got bored, as usual, and were in need of some entertainment that didn't include watching kids pass a ball around for an hour.
Eating right and trying to maintain your weight can be difficult at times. It's so easy to give into temptation and crack open that box of mac and cheese.
Babies should sleep in their parents' rooms for the first six months of life and ideally up to a year, a leading group of pediatricians said. This may not be great for the marriage or the parents' sleep, but it's important to help keep babies safe, according to the American Academy of Pediatrics, which released its updated "safe sleeping" guidelines Oct. 24.
Do your under eye circles seem to be getting bigger and bigger lately? Other than throwing on some concealer, there is nothing you can do about them, right?
The National Eating Disorders Association defines body image as “how you see yourself when you look in the mirror or when you picture yourself in your mind. It encompasses what you believe about your own appearance (including your memories, assumptions and generalizations), how you feel about your body (including your height, shape and weight) and how you sense and control your body as you move.”
Some days we just don't feel confident enough to conquer the world without some hairspray and makeup. But the truth is, you don't need cosmetics to feel beautiful. Embracing your natural beauty will give you the confidence to embrace your unique personality and body.
Compulsive behavior comes in many forms where sufferers are tormented with recurrent images, thoughts and impulses. It’s an anxiety disorder that’s categorized as OCD or obsessive-compulsive disorder. In severe cases, it can even dramatically disrupt lives and cause extreme distress.
Being a woman is great and all, but periods are the worst. Turns out, there are certain foods (usually the ones you crave like crazy) that make those awful menstrual side effects even worse. If you don’t want to go through hell and back once every month, steer clear of these foods.
When putting your child to bed, you don't often think of how a pillow or toy could kill your baby, but that's exactly what the facts say.
The dark side of Halloween used to be its connection to evil. But there's a new demon in town that plays an even bigger role in Halloween today: refined sugar.
We all have that one friend who has absolutely beautiful locks on her head. But does anyone really know how she gets her hair looking so flawless all the time? Was she just blessed with goddess hair? Does she have some secret formula she doesn't reveal to anyone?
When doctors announced that a baby carrying the genetic material of three people was born in Mexico earlier this year, Christians were divided on the ethical questions the procedure raised. Did the America doctor who performed the procedure in Mexico embrace morally dubious means to produce a baby for a couple that could have adopted? Or was he fulfilling the mandate of believers and Hippocrates — to ameliorate suffering whenever possible?
Do you ever have those days when everything just looks wrong? Your hair falls flat, you found a new pimple on your nose and the bags under your eyes seem even droopier. Well, I know the feeling. You want to live your life with confidence while feeling attractive; it is not as complicated as it might sound. Subtle changes in your routine could possibly change your entire countenance.
I hear this question a lot this time of year, “as a mom and dietitian, how do you handle Halloween candy with your kids?” People are surprised when I answer, “I don’t handle it, I let my kids handle it.” They are often confused too, so allow me to explain what I mean. Please note that I am sharing my perspective as a nutrition professional who works with individuals with disordered eating patterns as well as a mom of two little Halloween lovers.
It was late one afternoon, and I had just finished a long day that consisted of taking care of seven children and house-training a puppy, among other momlike responsibilities. I was completely worn out, the day was far from over, and I had yet to get out for a run.
Being a woman can be inconvenient. More worryingly, at times, it can be downright dangerous. Every month, women all over the world deal with their ...
Losing weight is hard enough as it is, and finding time to exercise is even harder. There are so many ways to lose weight through ...
After a little nudging from his wife, 59-year-old Mike Stocking found himself at the audiologist office.
Is cleansing your skin with a simple face wash or soap paying off? Most formulas only provide just a mild cleanse of the skin. Our ...